Chef momma mama rhea demarco begin the preparation of the feast of the seven fishes. Add pinch of pepper flake, tear off basil this is a holiday dish. This look like christmas in a pan. You have the red, you have the green. Italian tradition served on Christmas Eve. Before midnight mass. Being here with you it reminds me of my family and thats what christmas and cooking these traditional dishes thats what its all about. Its a nice. Its keeping the family together. Momma has been making the feast for 23 years. Here at mamma marias Italian Restaurant and it always brings back memories of her childhood village in italy. When i make this i see my m mom. The seven fishes or is ritual she explains comes from the Roman Catholic faith. Where do they get the number seven . Okay. Vittoria the number seven its seven sacraments. Its seven sin sins of the worl. Its seven days god to make the world. Church tradition hold that is no meat is served on holy days. Which is not a problem when you have this beautiful dish of fish to it. You dont have to be italian to celebrate the feast of the seven fishes. No. You like fish, you eat fish. Right, right, right. Man jay. A taste of salmon right out of the pan. Phenomenal. Its delicate. Its perfectly seasoned. Its juicy. Its warm and comforting. You make me feel like im with my mom mom and its very special memory for me. Thank you so much, mamma. You welcome vittoria. Bon in a natale. I really was very special for me and i hope you felt it at home as well. If you want to have mamma maria make your feast of the seven fishes there will be three seatings on Christmas Eve at her restaurant and for more on that, head to cbsphilly. Com and dont forget to tell me about your Favorite Places send me a message on facebook, facebook facebook. Com vittoria woodill. I was feeling the love. Indeed. My grandmom was from italy and they celebrated the feast of the seven fishes. My dad was an irish men we werent always there all the time but it really for anyone that has those traditions, things like that make it so important to keep doing every year. Please tell the family i said hello. We go way back. I will. They love you all and we love them. No doubt about it. Thanks so much. You got it. Kate joins us now with our forecast and were still talking about warm temperatures in december. Still hard to believe you. Made up a little song to go with it. Warm, warm, temperatures. Like olaf. Exactly. Well go bring back summer. Thats exactly what it will feel like this weekend as temperatures are heading up well into the 60s, possibly even challenging 70 degrees on sunday and were talking about some records that may fall and these are records that are almost a century old. So lets get right into it take you out to storm scan3 heres whats happening right now a few clouds drifting by tonight and there will be a little bit of fog forming as well. Warm moist air surging from the south and west when you get to kind of war warmth you toned tot fog. It will develop overnight and continue into tomorrow morning. Otherwise across the nation things are quiet except the Pacific Northwest the pa parade of storms continues yet another one offshore poised to bring rain and mountain snow to that area. Little system moving through the great lake lifting to the north and we get the southwest flow that will be with us right through the weekend really helping temperatures warm to some very unusual levels. Were talking a stretch of 60s right through the start of next being. Right now were in the mid to upper 40s. I do want to show you weve got fog to talk about as we head into your friday morning. Stop this right at about 6 00 a. M. You can see visibles under a mile in philadelphia. Down around zero down the shore. So do watch for pockets really of patchy dense fog out there tomorrow morning. That could slow you down. Heres a look at december. At a glance here so far and its just all red as far as the eye can see. Today was 15 degrees above average. And weve got even warmer days ahead. Well keep it in the red at least through next tuesday or wednesday then temperatures may eventually start heading back toward more seasonal levels. But temps are surging through the Weekend Record tying warm on saturday. Record breaking warmth on sunday and even monday close. Thats when that system moves in bringing some rain. Here is a look at our forecasted highs and the record highs were challenging for the next several days. Tomorrows record 65. The High Temperature in our forecast is 64. Thats very close. Theres a chance we can hit th that. Saturday the record 65 from 1931. Looks like well hit 65 so tying that one. Sundays record of 65 is from 1923. Thats an old one. We should hasnt diddly beat that at 68 and even monday within 5 degrees of the roar. Record is 69. And well get to for the daytime high. Its not unusual to get 60degree days in december every now and again. It is unusual to have this long of a stretch of temperatures this far above average. For your friday fog in the morning turning mostly sunny and mile at 64 degrees for the high. Heres your eagles kick off forecast. Looking pretty great as we take on the bills 64 degrees with some sunshine. You can leave the heavy coats at home for that game. Maybe wear your eagles tshirt and flipflops to the game just because you can. 68 degrees on sunday. Monday rain develops its still warm at 65 and then tuesday and wednesday behind that front, cooler but again you put the air quotes around cooler because vick degrees still well above average by more than 10 degrees. Don is blowing kisses in the air. Thank you. 64 or eagles sun day. That is winning. Im looking forward to pregame show and all that jazz. Guys, we are talking sports. One temple owls something that has never been done. Plus, a clarification by demarco and an apology by chip. Were talking eagles next in sports. Not exactly the man on the moon but tyler, has gone boldly where no temple owl has ever gone before. Senior linebacker won the Chuck Bednarek award the best defensive player in the country. The 61, 230 pounder first owl to ever win it. Ever ever. He has 126 tackles this season. Five interceptions and 4. 5 sacks he beat out penn state carl nasas and few others he led temple to 10three record and matchup against tow led dough in the bowl game on december 22n december 22nd. Unbelievable experience and such an honor to get this award and be out here with all these unbelievable athletes. I dont think anyone would have thought a kid from temple would be up here representing temple football but its been such a special experience and im so grateful for it. Get it bro. Get it. To the ice we go the flyers hadnt scored in st. Louis since 2011 that streak ended tonight. The captain getting nasty with that make it threeone the flyers win this game four hiv two your final score. To brooklyn we go. Sixers and nats Third Quarter tony wroten with the miss. Jahlil had 24 points. Sixers continue their season long slump they lose 10091 your final score. Demarco murray sat next to eagles own jeff lurie on the team charter back to philadelphia on sunday. They probably didnt share an arm rest but they did share some words. What exactly was said demarco is not saying. But today the running back was asked about his lack of production in paying time and whether hes frustrated. Every guy in this locker room wants the ball. Its not just me. Everyone loves to make plays biggest thing i want to contribute to this team. I feel like, you know, i can be a big piece of that and obviously we won the game so i was he can treatmently happy about that but just you always want to crib. Former eagles running back lesean mccoy returns sunday when the eagles host the buffalo bills. Shady still salty about how the deal went down. Today chip kelly publicly apologized. How he was traded wasnt handled right and ive said that before. I did not get an opportunity to talk to him. Its lesson we shall never dobb honest with you and i understand hes in the happy about it and esche not be happy about it. I would apologize for that because it did not happen the right way. Takes a big man to apologize. Bills angeles right here on cbs3 sunday at 1 00 p. M. Also, well kick things off for you at 11 30 am with our pregame show. Dont miss it. It will be good, don, thanks so much. Very talented choir comes a long way to support Childrens Hospital of philadelphia. Childrens hospital presented an evening with the vienna boys choir at the Kimmel Center tonight. This inaugural concert benefits the choir and department of International Medicine at chop. Well be right back. Thats going to do it for us. Our morning team is back at 4 30 until 7am for kate, don, everyone im ukee washington. Im jessica dean for always on for you at cribs philly. Com. The late show with Stephen Colbert is neck. Night, family, and sleep well. Announcer the following is a paid advertisement for omega xl. My names larry king. A few years ago, i had to have openheart surgery. When i recovered, i established the Larry King Cardiac Foundation to help people like me avoid heart problems with proper foods, medication, and a healthy lifestyle. Well, i recently met ken meares, a man with similar goals. Hes the founder and c. E. O. Of great healthworks and, for 25 years, has been active in creating and promoting good health. Well, ken has developed and tested a product called omega xl. Now, weve all heard about the benefits of a daily dose of fish oil, but they tell me that omega xl takes a giant leap forward towards maintaining good health. Now, were also gonna speak to dr. Sharon mcquillan, a boardcertified in family practice, specializing in antiaging and preventative medicines. When we return, the doctor and ken will explain how omega xl can help you. Announcer if youve been living in pain and youre tired of trying products that just dont work, you are not alone. Today, 1. 5 billion people worldwide are living in chronic pain. Dont let pain deny you the life you deserve. Join hundreds of thousands of omega xl users that have chosen to fight inflammation and get rid of pain. Now theyre living life to the fullest, thanks to omega xl the allnatural antiinflammatory that has more available omega3s than regular fish oil. Someone introduced me to omega xl, and i have almost forgotten about the pain. Its that incredible. Omega xl is far greater than just about any fish oil that ive ever taken, and ive been taking fish oil for many years. Im so thankful that i have omega xl in my life, and i wouldnt go one day without it. Pain really changes who you are. It got to the point where i even thought about, am i gonna be able to do another season . Now i say as many seasons as they want to have me, because im ready for it. This is a product that helps you live a healthy life, and thats something that i want to share with as many people as possible. Take your omega xl. Announcer all these stories are from people that have experienced the benefits of omega xl. 25 years of clinical studies have proven that omega xl has far Better Benefits than ordinary fish oils. This is due to omega xls source, the greenlipped mussel. This mussel is farmed in the purest waters in the world, the marlborough sound in new zealand. Once harvested, it goes through a patented supercritical co2extraction process. This unique process allows omega xl to have 22 times the fattyacid availability and makes it more powerful than regular fish oils. Therefore, omega xl is more effective at reducing inflammation, the cause of pain. You dont need to suffer anymore. Omega xl will help you get rid of pain and live the life you deserve. Ken, will start with you. What is omega xl . Omega xl is a oneofakind omega3. Theres nothing like it. We believe its the most powerful omega3 on the face of the planet, which offers tremendous antiinflammatory benefits. Dr. Mcquillan, why should i take it . It is the most potent natural antiinflammatory that exists. It actually is very effective in treating the pain and the symptoms of inflammation, so pain, swelling like arthritic joints, back pain, swollen joints, things that cause disability. Omega xl is, in my medical opinion, the best antiinflammatory product for your health. Are you saying that this is better than fish oil . Much better than fish oil. No question about it. Ill tell you why. Fish oil you have no idea where the fish came from, and when youre swallowing something, you should care what youre putting in your body. A great deal of the fish oil comes from some of the dirtiest waters in the world from around the world and when they bring these fish in, they dont take the fillet and give that to the fishoil products. The fillet, many times, goes to different restaurants and other types of foods. They take whats remaining of the fish probably 49 to 50 are the head, the bones, the tail grind it all up, and thats what goes in the majority of fish oil on the shelf today. Who wants to swallow that . Here, with omega xl, youre taking a greenlipped mussel thats grown on vines, suspended in the purest waters in the world, never touched the ocean floor. No heavy metals you dont have the lead, the zinc, the mercury, and all the heavy metals that are found in fish oil. And when they bake fish oil and try to make it to get rid of all those heavy metals, they bake most of the benefits of the omega3 out of it, where omega xl is pure, powerful, potent, oneofakind, easy to swallow. As a stemcell scientist, i think its important to do research on anything that you would place into your body. I think its important to only use naturaltype supplements. Having said that, i do not use any other supplement other than omega xl. You want to get rid of that pain . Omega xl. I mean, i guarantee it. You come find me, look me up if im not telling you the truth. Announcer if youre living in pain, listen up. Every day, people suffer from symptoms including back, neck, knee, and joint pain. Studies have proven that inflammation is the culprit, but now you can fight it with omega xl. As part of the show, we are extending a special offer. Call in the next 20 minutes and well double your order. Dont miss the opportunity to regain control of your life. Theres no financial risk. Omega xl offers a 90day moneyback guarantee. You have nothing to lose. Times running out. Call now. Theyre gone. I dont have to worry about those aches and pains, you know, since ive been taking the omega xl. Omega xl, thank you very much for changing my life, and i will be a Loyal Customer for life. Omega xls definitely worked for me. When i took the omega xl, the only thing that i can say is it made me feel great. Announcer due to its unique extraction process, omega xl gives us something called free fatty acids, which our body can utilize instantly, whereas regular fish oil comes in the triglyceride form that is bound and our body cannot utilize it readily. This is the reason why fishoil pills have to be so big. Omega xl is a small, safe, easytoswallow gel capsule that can go directly into your system and will effectively reduce your inflammation. Fish oils generally, though, have an aftertaste. And they also cause burping, cause i used to have a problem with that, and i dont anymore. Sure. Does your product have these side effects . No, it really doesnt. Ill tell you why. Weve brought some fishoil capsules. These are the standard fishoil capsules with their 1,000 milligram. Anybody who takes fishoil product knows this product. Exactly. Or you can take this small omega xl capsule, which one of these is equivalent to 10 of these. Let me pour 10 in your hand, larry. Youd have to take all 10 of these to get the benefits of one small omega xl capsule. So, women and children and men nobody wants to swallow 10 minivans, if you will. You can have one. Well, how can you get all this in this . Well, i think the doctor can answer that why its such a unique formulation. The difference in the quality of the oil is the extraction process gives us something called a free fatty acid, which is the type of fatty acid that your body can utilize. Whereas in this fishoil capsule, the reason it has to be so big is that this is the triglyceride form, which means that its bound and your body cant utilize it readily. When you take this, this is just fatty acids that can go directly into your system, and they can be effective for reducing your inflammation. Well, theres something very important, also. In todays world, with a doctor here, the average person over 55 today is on five different Prescription Medications. Omega xl has no drugdrug interaction, which is so important. The improper use of Prescription Medication is probably the sixth cause of death today. So, you have people that have difficulty sleeping at night aches and pains cause loss of sleep and they worry about the medicine theyre taking. Omega xl releases that fear of, is it going to interact with my other drugs, and it reduces the inflammatory pain that you may have in your back, your legs, and so on, to give you a good nights sleep. Ive got to say, ive done very few testimonials in my life you can count them on one hand and this is a terrific product. Its wonderful being associated with you. I have been practicing medicine for over 20 years, and i have never endorsed a product, either. Really . And i just feel that this product is so valuable and so important that its a privilege to be associated with it. In fact, im gonna take two now. Well, i will add this, and this is one thing. 80 of our customers are women that call in to buy our product. The women are the gatekeepers of the familys health. Mmhmm. Grandmothers are able to now bend over and pick up their grandchild when the grandchilds running towards them instead of saying, no, no, no. Grandmas back hurts. So, you have this aging society, this active society, this active lifestyle, and Everyone Wants to move and breathe naturally. They want to be able to get up. They want to be able to walk. They want to be able to enjoy themselv. It is a lifechanging product that is just truly one of a kind. And, by the way, theyre so small that i just swallowed them without water. You have hundreds of people, hundreds of family and, we call them employees, but associates at great healthworks today so proud that youre here to help us with our message. Theres the number. Theres two different benefits that ive noticed by taking omega xl, one being the increased benefit of not having to worry about stiffness or joint problems. The other benefit has been the difference ive seen in my skin. Im amazed at how many people that i talk to suffer from some sort of back discomfort, usually in the lower back, and i have recommended omega xl numerous occasions and will continue to do so, and ill be on it for life. The omega xl capsule is so small that its just its so simple to swallow. You get most of these pills that have that are huge to take, to swallow. Its very hard. But these the omega xl capsules are very small, very easy to take. You have to know the pain that youve been through in order to know how much better you feel with the omega xl. Announcer if youre living in pain, listen up. Every day, people suffer from symptoms including back, neck, knee, and joint pain. Studies have proven that inflammation is the culprit, but now you can fight it with omega xl. As part of the show, we are extending a special offer. Call and well double your order. Dont miss the opportunity to regain control of your life. Theres no financial risk. Omega xl offers a 90day moneyback guarantee. You have nothing to lose. Times running out. Call now. Why is it so effective, ken . Why is it so effective . Its one of a kind. It truly is one of a kind. Theres been 25 years of research. It comes from a greenlipped mussel. Nature has provided an oil extract thats one of a kind. Its patent protected. This is a nutritional supplement, and what it can do is reduce the signs and symptoms associat with inflammation. You know, inflammation is prevalent in many diseases, so its helpful in many different conditions. People say, well, how can this be so good . Well, because the biggest problem to your body is inflammatoryrelated conditions. Doesnt matter if youre a truck driver, if youre a police officer, if youre a fireman, if you work in construction, if you work in the restaurant business, if you are a lady that stands on your feet all day almost if you move. If you move. [ chuckles ] because pain just ruins your day. Youre looking at someone. It ruins your day. I have a low tolerance. Its hard to enjoy your life. Everybody has a low tolerance, particularly when you have back pain. Back pain will strike 80 of everyone in their lifetime. And its an overuse condition chronic, chronic back pain. So, when you have back pain, you have arthritic pain, particularly if you use your body for your work. Do you know that Insurance Companies today, with all the crazy things that are going on in our insurance world, one of the first questions theyre asking you when you fill out your form to get new insurance is, does any part of your body hurt when you come home from work . So, they know that were overusing our bodies, which tends to cause more corrective action, which causes the rates to go up to keep you in great shape. So, healthcare, while its important, the important word is selfcare. If you dont do something for yourself, omega xl is the beginning of selfcare. Not available in stores. No. Why . You know, retail is an important part of the Distribution Channel of life, but they cannot give the quality care Customer Care that we give. At great healthworks, when a customer calls, youre calling a customercare person at great healthworks. Theyre knowledgeable. But that way, we control the experience of the product. Announcer hundreds of thousands of people around the world are enjoying Better Health today because of the difference omega xl has made in their lives. This natural antiinflammatory comes from the greenlipped mussel, grown in the marlborough sound of new zealand, the cleanest waters in the world. The key to the wathat we process things is we manage the temperature, we manage the storage chain, we know the chemistry were looking for, and we make really sure that were getting the right chemistry to the consumer. I cannot say that any of the people who are selling seafood mussels are gonna be concerned about the same thing. You may cook it in a way or deal with it in a way that simply destroys that bioactivity, so not only are you taking a dozen mussels, you may be getting no benefit. So, the certain way of getting the benefit is to take a