Kitchen at 2649 Highway 95 in Bullhead City just south of the Colorado River Ford Lizzie's is open from 7 to 3 pm daily and if you can't decide which you want scrambled eggs or. Maybe even a taco no problem Lizzie's features a half American and a half mexican menu Lizzie's has. 7 days a week and a different special every day at Lizzie's kitchen you won't feel like a number you'll feel right at home Lizzie's kitchen 2649 Highway 95 suite death in Bullhead City. News from. Bullhead City man Michael David Barrett age 42 already facing more than a century behind bars pleaded guilty Thursday to 3 more charges in his remaining case pleaded guilty to 3 counts of attempted child molestation 3 other counts in the 2018 case and one count of aggravated assault in a $21000.00 case were dismissed is being held in the county jail on $125000.00 bond per the police barrel be sensitive to years of prison counts that sentence will be served consecutively with the 135 year prison sentence that he already faces he'll be sentenced on the attempted station charges a. Judge. Agreed with the prosecutor's statement back. To 3 girls under the age of 15 at. The statement but after consulting with his attorney. To the attempted molestation charges in the $2800.00 cases to molestation charges. Between August and October of 2000. Involving 2 girls this has been your local news. Troy talk leader. These. Watching the sun. Start living you know had cities premier 55. Is just minutes. For tonight mostly clear. North east winds around 6 miles. Sunny with. North winds 68 miles northwest in the morning. 7 north wind around 6 miles. In the evening. 81. In the morning. With 80. a. Good morning good. Night artificial intelligence. The Supreme Court has allowed families of Sandy Hook. One of the few. Could be sued under state law over its marketing practices. And has petitioned the Supreme Court to reverse the ruling in. The state courts interpretation of the marketing exemption. Given Congress's intention to create national uniformity apparently in the marketing they talked about the weaponry as military and things like that chimpanzees are attacking people in a part of a disturbing trend going on in the country that has led to even death and National Geographic reports that the problem has been going on for several years citing an incident back in 2014 that saw a chimp family attack a 2 year old child stealing the baby from its mother they also have broken off the arms of people stomachs removed kidneys. On a Columbus Ohio based company is calling back more than 25000 pounds of ready to eat sausage products over concerns they may be contaminated with listeria Department of Agriculture's Food Safety and Inspection Service over the weekend announced the recall of the $25000.00 pounds of products including sausage peaches toppings the affected items were produced on October 29th October 30th November 5th sold into the various labels such as flyers and Massey's among others the products of the establishment e s t 1838 a just to remember that former u.s. President Jimmy Carter recovering added Atlanta hospital after safely undergoing a procedure to relieve pressure on his brain caused by recent falls he's 95 years. Old people aren't drinking milk like they used to Deen foods America's largest milk producer is filing for bankruptcy the 94 year old company has struggled in recent years because Americans are drinking less cow milk 2019 it's been particularly brutal for the company sales tumbling 7 percent in the 1st half of the year profits falling 14 percent Dean food stock has lost 80 percent this year story we reported on last night most of the big names in big tech are racing to create smart glasses that we wear everywhere and May 1 day replace our phones how does that work let's check in with our expert on such matters Lauren Weinstein Lauren what is all this Yeah well there's there's a lot of different different directions that the for the tech companies have to have wanted to go and are going to going now if this of course there have been previous experiments by multiple companies in glasses that have display capability with some cases cameras the latter have been more controversial for obvious reasons and so far none of them have really been a success in the consumer market they have been successful to varying degrees. But the Pacific industrial but medical context so it's obvious it's obvious why because there's going to be all kinds of ways that you know if you're if you're in the middle of surgery or you're doing a complicated dust real assembly operation or something if you could see those instructions in what is essentially a heads up display that could be very very useful so this always going to be 2 primary questions when it comes to this kind of technology what is going to be do you can you make a good use case for it I mean is there a reason beyond novelty which will work for a certain period of time as I usually wear off for consumers to buy such a product and has obviously has to be at a reasonable price point for the. And the other issue of course is when you're displaying information in front of people for example on the right glasses you do have to be concerned about the structure of the shoes so all you can't drive a car and do that. You don't even necessarily want to be walking down the street you know and doing too much in terms of reading information from your glasses it's bad enough now with people holding holding their cellphones up one might argue well perhaps if you're looking through your glasses at the same time he'll be less likely to walk into a lamppost I'm not so sure because the structure of this distraction if you're if your brain is concentrating on what you're reading or the video you're watching while you're walking along even if it's your eyeglasses you can theoretically still see why you're going but whether or not you're still going to land on that lamppost is always going to be the question I think in the long run this kind of technology well will definitely find a place whether it's going to be the kind of thing where we see most of the people or even the majority of the people walking down the street wearing something like this and using it that that's more questionable but you know you never say never I think it will be annoying warn. The pencil what it's used for right I mean there are certainly useful I mean especially when you think about about people in special situations I mean that's always the the thing you want to think about for people who have special needs the need to have information available. Quickly and wherever they are without having to fumble around with a phone or something where it gets a lot more problematic is if you're just watching entertainment for example that way that that's when there's going to be more of a question in terms of you know what the side effects are if the distraction issues are or are more problematic. And it's it's just it's too it's too young a technology now to really know where it's going to go Lawrence website for text Meillard t e x dot com part of our Twitter feed and coast to coast am dot com Lauren thank you so much our Before We were on the air last night a blazing meteor lit up the night sky and change laws and was caught on video by. Excited residents security cameras and doorbell caroms it was just so it really called they got the over 130 reports from 8 states all over the place while smile as we said in the whole world smiles with you a new Ohio State University study has determined that of the thousands of possibilities there are about $35.00 universally accepted facial expressions perhaps most remarkable is that roughly half of the 17 to be exact are expressions of happiness on the us we are actors most of us are probably unaware of the number of ways that our faces can be reconfigured to express emotions whether voluntary or involuntary and it turns out however humans are meant to smile much more often than they grimace skull or wince I thought this was a perfect story for our resident psychiatry Dr Peter Bergen I love this story Peter . So do I I just love this story too it's a happy story. It tells us we're hardwired to connect positively to each other one of the themes I've been trying to share with your audience for a long time now. I think that human beings thrive on each other's happiness and I think it's also a good thing to spot happy people that I think this safe are they can be trusted more often they're healthier they love more so when I was young George I was pretty said Guy and I reached out to people and made me sad or I think it's a great thing recognize happy people reach out and become one and they're saying also that if you smile the brain starts functioning in a different way. Well I'm sure it does the brain reflex our soul and the brain expresses are so. You know if we're happy we are inside happy it's going to make up brain function I'm on a better. Level in general I'm sure I am just smile and whole world smiles with you here I understand you have a You Tube t.v. Channel going well I have it I've always had a big channel my own took my own channel but now I've got my own t.v. . One so weak. It will go up to at the end of the week I've always had a radio show for many years and it was pretty small stuff and now it's going to it's going to be filmed each time so I have to live radio show it gets put up as a filmed. Show like a t.v. Show I'm interviewing great people 1st shows up I'm in a feeling of great young psychiatrist a great nutritionist and just Arcos the people on the show a wonderful and be interesting to people he each week that I think it's going to be a very happy and educational thing for people and how do people find you Peter George just on You Tube The other one braggin dot com How do they find that just just look for regulars You Tube or go to my website bragging dot com and you'll find it pretty quick Right right right near the top be our e.g. And Peter thank you so much Up next the course pharmacist Ben joins us from critical Health News dot com and let me give you some information as we get started 1st of all let's slam their Web site we always seem to critical Health News dot com download their free app as well but you can get to it from your Smartphone or you just talk killer protocol Health News dot com And here's a toll free number to call for people for assistance this is not to get on the show will do that soon but this is just a call for information 185-5949 Radio 185-5949 radio back with pharmacist Ben and critical Health News dot com In a moment. 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Am And welcome back to coast to coast George Norry with you Farmer says Benji expect with us from critical Health News dot com Ben wall come back and looking forward to your Thanksgiving I hope I'm looking forward to Thanksgiving and I'm looking forward to Christmas is my favorite time of year and nice to be back joy it is so cold in St Louis right now I came up here for the holidays obviously and I wanted to take in the beautiful fall weather of St Louis and it's 12 degrees outside right it's crazy I know what's happening to the world and all kinds of changes not as you know I know I like change George changes a good thing you got a role you got to roll with the tide is a faith you got or you got it kind of know how to handle all the things that life brings you but I think change is a good thing now what we're doing to the environment might not necessarily because I think but you know what human beings may be evolving to handle with what life hands us you know we we think that homo sapiens is the top of the food chain where that we're like the top of the line here but it may not be the case if you can follow what's going on with Ai and Google Glass these the new glasses that they have with the Internet and I'm a high tech Google Glasses an augmented reality or on the precipice of something big George you know we are right my guest right after you is on artificial intelligence I'm looking forward to that So this is flu season Ben what do you recommend I don't do the vaccine I know I always get a lot of people a lot of medical folks say when I say this but the vaccine is not the way you want to handle the flu the flu. The body's immune system is designed to handle the flu but you've got to have the proper lifestyle you've got to make sure that you're reducing stress you've got to make sure that you're not eating the wrong foods and you've got to make sure you're on a nutritional supplement program vitamin c. Is one of the most powerful anti flus. And says you could ever take just plain old vitamin c. George yawn Tang tangerine nightly essence from young Japanese There's so many wonderful strategies that you can use not just to protect yourself from the flu to protect yourself from disease to accept. To improve your longevity there's so many ways that we can improve our health it's just absolutely horrific I was just in Canada Georgia last week what's going on in Canada with the health situation how to get free health care I think that's going to be a wonderful thing you've got politicians now here in the United States talking about Medicare for all and government health care this is not a good thing and I think maybe the we need some something to protect us from catastrophic kinds of conditions but to use government health care to take care of lifestyle health challenges health issues that we can control ourselves with good living with proper nutrition with good supplementation with eating correctly with exercise with mental health strategies there's so many wonderful ways that we can stay healthy but we've become medical wise we believe that the medical model is here to take care of our every single health issue that we can name it's not that's not the way it's supposed to be surgeries great sometimes you need surgery you break a bone you know you have a heart attack if you need some kind of urgency surgery that's a good thing but to use medicine for lifestyle issues it doesn't serve anybody but the people who make money off of it I think most people will listen to this program back and take care of themselves supplemented everything else outside of this arena Well how many people out there do you think take care of them so I don't watch George not a lot and it's very unfortunate but you know. You've got to take responsibility for your life is there's a phenomenon in cellular biology called a pop ptosis and that's the cell suicide when a cell decides that it's not capable of surviving it doesn't like its life for whatever reason it will go ahead and commit suicide I've come to the conclusion that when people don't want to be around they'll just say things like. Like I'm just going to drink this Coca-Cola I'm just going to smoke the cigarette I'll just take this drug it's just a way of advocating that way of abdicating responsibility get reckless get and seems like that I mean to me George why wouldn't you take a supplement beyond tank answering can change so many people's lives and it cost something like a dollar a day or a $1.50 a day why wouldn't you use it what possible reason could you have for saying no to a nutritional supplement program it boggles my mind it was bought them a lot of it's conditioning too I mean a kid's You know I'm going to say well you know when I wake up in the morning after the show you know and you know yeah I have a regimen of not as many as Doc Wallach takes but I take a lot of supplements in the morning but there are some mornings Ben I'll get up and go along I'm a writer I got to do all this but I do it but I do it because you know what's going to happen if you don't you know exactly when I miss even one day of my nutritional stop you feel guilty I feel guilty but also don't have the same energy even if you just one day we're only one day and I'm snacking one day I'm missing my supplements and all of this and I notice that I'm snacking just one day can you imagine people who have never supplement or are only supplement occasionally I mean it to me to not nutritionally supplements seem so crazy and I can understand that if people don't know but there's so many sources of information now there's so many places to get information about what vitamins do about what nutrients do about what exercise does about what mental health strategy compared to when we were growing up you know compared to this in the sixty's in the seventy's when all the information we had our disposal now and we didn't even know about probiotics not recently as the 1990 s. We didn't even know a lot about probiotics today we have so much information and there's so much testimonials George there's so many people who have changed their lives with supplementation who've gotten off their prescription drugs who've lost 100 pounds or 150. Pounds you just feel better it's just it's crazy to me to not at least not least try a nutritional supplement programs not least try beyond Tang and tangerine just for one month and see what it does for you well with pharmacist Ben Fuchs from critical Health News dot com The number to call for information because he and Doc Wallach Jim a lot out is 185594972341855949 radio we will take calls in a few moments with pharmacist Ben and then next hour as well Tom we'll take your text and tweets if you want to or try to get a message through that way I'm taking e-mails as well Ben I've got an e-mail from Rebecca where I do not know who simply says I have chronic pain and opioids are not the way for me to go what do I do good for her well there's a lot of things you do but the most important thing to do is figure out what is getting into the body that's x. That's turning on the inflammatory response chronic pain in the body usually has some element of inflammation inflammation is a defensive response 1st thing to do always always always focus on the digestive system and food as a rule of thumb the world of alternative health in the world of health I hate saying alternative health the world of health this is a this is a rule of thumb This is a golden rule focus on the center of your body just like when you're playing basketball your kid I always tell you focus on the center of the body in chinese medicine Don teen center the chief center the center of the bodies where the small intestine as and this is where the outside world meets the inside world this is the world of the outside meets the body at the level of the intestine at the level of the intestine have an opening into the bloodstream and that's where everything gets into the blood when you have chronic inflammatory chronic pain you want to catch considered to be an inflammatory condition an inflammatory condition listen this is very important I'm going to say here because you hear a lot about this word inflammation. Everything the inflammation can jump in formation strings are in play what is inflammation this is so important it's a defensive response inflammation is how the body protects itself that's what's a fever does to write that's what a fever does but what I'm saying is here George is something's got me into the body when there's inflammation so the 1st thing to do is always focus on the main source of the the main portal into the body which is the digestive system I'm not a foodie George I'll eat whatever if I'm hungry I'm not saying this like I'm Mr organic guy Mr food guy I'm just saying and if you have a chronic condition if you have a chronic pain condition or a chronic disease state a progressive disease state focus on the gut 1st you start off by fasting for a day or 2 just even one day and if you can fast do a little beyond Tang tangerine or maybe a little celery juice just to get you through and then for most people there are many people when they're sick and they're dealing with the disease state they'll feel better when they fast then when you start eating again you eat very carefully and you do what doctors do and what nurses do and with detectives do when there's a crime you chart you do a food journal you write down your food you're eating and usually you won't take very long when you do this because it's usually your favorite foods you write down your food your eating and how your body feels usually if you have an inflammatory condition or a pain condition it will spike when you eat the wrong foods your blood pressure will go up when you eat the wrong foods your pulse will race when you eat the wrong food you can actually feel it 20 minutes or 25 minutes after you eat a food that is something that you are having a problem processing in allergens your heart will slaughter sometimes to your heart will flood or you're feeling your circulatory system pay attention and shortage and then start to eliminate your foods for this product Ingo's estrogens that they probably know there's a pro there's a health challenge I know you've heard of this called fibromyalgia and I've heard all very well talk a little bit more about that Ben. When we come back in a moment plus we'll start with phone calls with. News dot com And again the number to call the people there right now although be there forever. The Coast website is now streamlined for mobile devices great news if you're a coast insider or simply want to enjoy our website on your phone visit coast to coast am dot com on your i Phone or Android browser. Do you use the expensive blue or yellow pills to charge your sex life are you thinking about it what if we can promise you the same results for less than $3.00 if you're paying $20.00 a pill for the other people taken to the cleaners deliver the exact same results for less than $3.00 you'll save more than $16.00 a pill for the same results and right now radio collars will get $44.00 blue or yellow pills for a 120 bucks. You can save more than $700.00. Charge . Call now and get your 40 and save over $700.00 and qualify for free. 8076. 6. 764. 688076. 687-6468. Ok this is the. Team me I want to see stick would stick here and these premisses protected by Southwest alum said this 763-433-1753 extension 2333 it's just a stick one of these companies is going all over town give a nice things out to everybody. You're ever going to get a good business you're going to have to look for inside you get the stuff down here and I'll get the stuff upstairs you know test me what time is it it's about 1 am one looks like sun came up outside. The alarm 753233347634331 because real security more than a yard sign or sticker call Southwest alarm service today Southwest alarm has only 24 hour locally monitored central station got an old car you can donate it whether it's running or not to the United Breast Cancer Foundation and save a life they'll even come and pick it up for free the United Press the cancer foundation has saved hundreds of women's lives through their free or low cost of Breast Screen exams but now they need your help the United Breast Cancer Foundation wants to save more lives through early detection by offering women free or low cost breast screening exams and donating your old car s.u.v. Or truck whether it's running or not it helps pay for them plus you get a charitable tax deduction help the United breast cancer foundation save lives by donating your old car s.u.v. Or truck call down for free pick up 802450471802450471802450471 call right now that number again is 802450471. 1st time caller line is 818-501-4721 extension 2 talk from east of the Rockies 80255033 from west of the Rockies toll free 80618. To reach George via Skype use Skype named George 90313 send George a text message any time at 818-298-6521 from the gateway to the west coast to coast am with George Noory let's keep your health a pharmacist Ben Fields with us from critical Health News dot com We'll be back with them in a moment we'll take phone calls as we talk about your health also that toll free number to call for assistance 185-9490 radio that's all you have to remember what a par 59497234 get some free episodes beyond belief one of them is what Daniel Pinchback as we talk about the strange dramatic changes our planet is going through you can watch it by going to beyond belief dot com and sign up for a free program at beyond belief dot com Hey folks producer Tom here the other day I was on the Web looking at the coast to coast am storing all the amazing fun items that are available signature mugs for you coffee drinkers shirts for the ladies baseball caps bathrobes and more it got me thinking about where all these great items come from so with me now is Jeff Schwartz Jeff is the c.e.o. Of Schwartz promotions and the creator of all this neat merchandise Jeff how do you come up with all the ideas for the coast to coast am products Tom thanks for asking I try to come up with items that are both useful and fun and some of my ideas even come from cost listeners and what's really neat is we have new products and promotions all the time and how long does it take for people to get their items we ship all orders in 2000. 4 hours so they get to you in no time well there you go convenience shopping in shipping click to order your favorite item and it'll be on the way in no time these items are a must for any coast listener Here's what listener Angeline has to say I can't tell you how many smiles I get from people I'm a coast to coast baseball cap I even got one to give the 1st they get her friend she loves it too and I would definitely stylish Well there you go here's your chance to get that perfect gift for someone you love or maybe treat yourself and show everyone you're a member of a coast to coast family by supporting your favorite Coast merchandise it's easy to find the item you like click and it'll be in your hands before you know it jump on over the coast store and check out what's available go now to coast to coast am dot com That's coast to coast am dot com. But I know you don't want some after hearing this this is an amazing story we've got Stephen and Malakai Gregory in Nelson New Zealand understand that Maliki who is 8 almost 9 years old now was suffering with not just one or 2 warts but I mean a significant outbreak of warts all over his body so significant it impacted his ability to to really function Yeah yeah he was having trouble even holding a pencil right at the time look at that they got me thinking about it I'm not surprised that it is a amazing immunomodulator And so I can see that it would work and so at what point did you see that there was actually improvement really going to work lately really start to notice it around 12 weeks you can see these things that getting smaller and smaller and then going down to that with this little red marks the whole thing's a Gone talking about well you know one the size the want to know why that's going to wow that's just ain't right you must see him get into a pair of shoes Yes how wonderful it's great to see him so happy and absolutely wonderful intransitive Santa that. Nonetheless this is awesome yeah this is another amazing story why we're talking about Carnivora called them to awaken your immune system and protect yourself now 106-683-6873 extension 5 that's 186-683-6873 extension 5 or visit Carnivora dot com c a r n i v o r 8 Carnivora dot com. I'm Chris are founder of on topic we started on talk it because we couldn't find shirts that look good on tucked that's why we created the perfect untucked shirt so guys can look sharp and feel casual untucked shirts for just the right length we have 50 fit combinations so tall short slim and bigger guys of all ages can look great in untucked shirts try the original on talks or at one of 75 on talk at stores or at untuck at dot com Use the promo code fall for 20 percent off your 1st purchase. And welcome back to coast because we're back with pharmacist Ben Fuchs He's with us every 6 weeks from now on the same but the doc Wallach and they were really they switch off every 3 weeks and then you do a great job for us by the way you help a lot of people thank you I appreciate it choice my mission in life before we go back to calls you were talking about fibromyalgia Yeah fibro my eyes when the most tragic health challenges that I deal with that I see I can only imagine as like to deal with it it's pain head to toe George can you imagine this think of the worst soreness you've ever had shots are constantly head to toe all over the top your body the bottom it's an estrogen condition which means it's a digestive condition when you have an estrogen health challenge largely it's related to the way you processing fats and how you're digesting food and intestinal health anybody who's dealing with this trip ragin health condition fibromyalgia Please focus on your digestive system just Fast think will make a significant difference in your pain to everything I just just talking about fast food diary make sure you're using just events on you know the ultimate in science for me and you have any digestive enzymes can not only help you digest your food they have anti-inflammatory properties they can help you with pain they can help thing your blood they help break up the quads inside the blood digestive enzymes are one of the hidden gems of nutritional supplementation the ultimate enzymes for me and Jenny are unbelievably priced for all the things that you get out of digestive enzymes in addition to of course digesting your food for fibromyalgia make sure you're using essential fatty acids you know generally central fatty acids the ultimate efface from young Jedi essential fatty acids are natural statens they act like special rugs essential fatty as you will see your years of. The ultimate and the ultimate Yes faced essential fatty acids are also natural estrogen like compounds their natural hormone replacement then the Omega's Yeah so make a 3 and omega 6 powerfully anti-inflammatory but nobody knows that they're natural stans they help lower cholesterol naturally they also act as. Well as a natural source of estrogen for women or an unnatural estrogen like compound for women who are on hormone replacement therapy by the way I was just reading about testosterone formal replacement therapy increasing blood clots the likelihood of blood clots I get this question a lot about hormone replacement therapy do I do hormone replacement therapy listen plan around your moans is not a good idea and your hormones are responsive to to make 2 major elements of our lifestyle that. Hormones are responsive to food and thought. How we think changes our hormones you know for women who are going to want to replace the therapy because they have a lack of libido where they feel less than and or they feel they don't feel it well mentally I think thoughts you'll raise your Nach your estrogen naturally think fertile thoughts you raise your estrogen naturally there's so much leverage we have over how our body shows up through food through attrition through mental health tragic emotional strategies spiritual or spirituality I was just reading George how your posture affects your cholesterol level your posterior posteriorly and that's your Give Yes Well only that you're past you're also taking your blood I mean. I'm not a crit I'm going to tell you a story that will break you up a little bit Ben and I just listen to this little Saturday I'm in St Louis of course I'm in St Louis for the holidays and I'm at a restaurant and somebody pointed me out to a couple and this lady comes up to me and she steering up and she introduced herself gives me a big hug I don't know or and she says I just want to thank you. For what and she said my mother who just passed away would listen to your show religiously every night and you have no idea the effect you've had on her like she would tell us and this is where you want Doc coming she would some are her favorite shows Well when you had Doc Wallach on and pharmacist Ben because she's convinced you folks gave her 3 or 4 more years praise God and this lady is in tears telling me this story and it kind of broke me up i k make you cry I'm telling you I know exactly how you feel when it makes you cry I mean such a great gift that we have to have a platform to be able to change the lives to be able to impact people at the most fundamental level you're you're impacting people with their belief system. Changing people's ways of looking at the world that's a fundamental way a fundamental aspect of change how we look at the world and you're changing how people look at the world I want to change our people and Doc as well we want to change how people look at their bodies and so no longer do you have to be condemned to your disease the medical model has this pessimistic view about humanity about biochemistry it says we're flawed the medical model says that we're flawed and and you can't blame them that's just their perspective on it but when I see the reversals I never say cure George I would say reversal right reverse when I see the reversals that occur I know that we're not fundamentally flawed I know that the body has a healing mechanism built into it and we have think about every time you cut yourself you don't have to when you cut yourself what happens by takes over it just feels good it does sometimes it takes 2 weeks but it works well here here's a question for you George how does yesterday's launch become your hand or your eyes or how does this happen there's an intelligence a divine intelligence that is built into the body built into the war against built into the tissues built into every cell in the by you know what scientists call this George Check this out this is really cool you're the hardware write software of course and now they have firmware firmware is like a cross between art and so hardware software do you know that there's something now called wet where when we sat which is the computer I'll enjoy I don't know you don't want to ask yes you should too it's the computerization of biological tissues we now know that cells and organs and tissues act like computers they act like information processors they're like they work on algorithms they take in information and they become responsive to their environment this is unbelievable George and for us to feel like we're condemned to our psoriasis or our our our heart disease or trying to generate a disease or whatever it is it flies in the face of what we know intuitively. Now what we know scientifically about it define intelligence that's built into the body and this is such good news I call my radio program I raised on the bright side because to me this is such good news that we have power over our biochemistry in in multiple rounds in the spiritual realm mental realm emotional realm and the physical realm we have power over our biochemistry over how our body shows up over how our hormones take shape over overall longevity it's an amazing thing that we need to treasure and on and leverage and not marginalize it in dismissive like the medical model does let's go to the phones pharmacist Pentiums with us from critical Health News dot com Thomas standing by as well with texts and tweets let's start by going to who's up Mark in Charleston South Carolina 1st time Caller Hi Mark welcome to the show Hey Mark George are you great hope you are too yeah doing good super Go ahead yeah yeah yeah I'm on my lung cancer about 3 months ago and several weeks ago I had a robotic blow by blow back to me on my upper lobe of my right lung and lungs Ok but all the nerve damage and stuff it's just like the bill it's 8 in. And I can't do nothing because all the hands from the nerve damage are going. Well you know let me check yes absolutely glucose gel caps absolutely get on glucose glucose just south of glucose I mean chicken soup or bone brought is very good to be very helpful for you beyond Tang tangerine will be helpful for you the open ear face will be helpful for you for young Jedi and then also the open end zines I was saying earlier as anti-inflammatory and to break up scar tissue you know most people after a surgical procedure will have adhesions or scar tissue and not only will this cause pain sometimes lifetime pain but can also affect how organs function so you can run into further health problems post-surgery So taking care of these adhesions in the scar tissue while they're forming. Before they form right after surgery pre-surgery post-surgery is extremely important pre-surgery and post-surgery ultimate enzymes always pre-surgery opposed surgery vitamin k. When vitamin k. Containing foods it can be helpful pre-surgery and post-surgery to prevent bruising and also don't forget the slow deep rhythmic breathing make sure you're breathing through breathing deeply and through the know. Many people are mouth breathers and when you're a mouth reader breather you run higher risk of sleep apnea you're on higher risks of dementia as you get older you run high risk of chronic fatigue and depression so make sure you're breathing through your nose in your activating or or engaging your intercostal your respiratory muscles when you're doing that present Thank God he doesn't have lung cancer and Mark here's a toll free number to call to because I know you're probably driving and you might not be able to judge the stuff down just try to remember this phone number 185-5949 radio just dial it up like that and will ring 185-5949 radio and people will give you the information that you heard from pharmacists been listening to the show they're taking notes for you and Tom's got a text or tweet what do you have for us back there Tommy Now this one in from Gerald in South Dakota my sister drinks chocolate almond milk to help strengthen her bones can you please ask the pharmacist if this really helps and can bones grow stronger the bone a stronger at the point a break here that the bone a strong I love that I mean if you break a bone in the body doesn't it heal it heals it up stronger so heck yes you can build bone on the field make sure it's on sweetened on the because actually pretty good in the cocoa stuff is really going on is a great for you on is a great source of calcium and fiber and there actually I just did a little video on something called Saletan that's an almond south is very similar to aspirin that almost actually contain a natural aspirin that can help you get headaches you have pain on it tremendously valuable food absolute. Early but for bones is more than just calcium for bones the most important thing for bones is college and peptides just came out with a great product called College and peptides we do not appreciate this the power of college and George although it's getting wooden getting more popular now but I've been talking about bone broth for many years largely because it's liquid college and when you make bone broth correctly we actually use the bones that broth is like a liquid college and builders got all the things you need for building bone and building connective tissue in bonus when you build connective tissue or you strategies that Bill connect connective tissue one part of your body the entire body benefits connective tissue building for your bones will benefit your blood vessels it will benefit your skin it will benefit your heart and circulatory system and it will benefit the internal structure of the buy with the fashion is that holds all the organs in place and building connective tissue is super important especially for the bones then Dean Foods largest producer of milk in the country filing for bankruptcy they say that milk consumption is way way down what's happening people are getting wise they later land off the milk and they lose weight they lay off the milk and they they're arthritis goes away they lay off the milk and they've got better digestion they lay off the milk in their sockets improves you know so be poor again why where were you tricked disc kids in the fifty's and sixty's when they said in the Ultra I don't know if they intend I don't think they I don't think that intentionally they just didn't know and now we know that there's informed like growth factors and there's a reactive peptides only probably didn't have growth factors in there in the fifty's and sixty's No no this is insulin like I don't think it's well then maybe injecting cows with insulin but I think it's a component of the milk that these croakers know because if George cow's milk is designed to grow a cow you know that's what it has all the things you're going to grow a big fat farm animal so you want to be a big fat farm animal will drink the the food that's designed to build a big fat farm animal we didn't know. At the time we didn't recognize it but now we do and you know milk producers are paying the price you know why people like milk George let me tell you why it's called fat and sugar and that's basically why people love milk so much that if you take the fat sugar out of milk it isn't very tasty I don't I don't think I've had a glass of milk in 30 years I I as well do you think you could do it if you could have a glass No I did I actually think it would get me mentally sick to my stomach even the thought of it we gag I don't know why I used to love it as a kid you know because you know you get hooked on the fat nothing like dipping your cookies in the milk right well you know all my Almond milk has way less fat and way less sugar and you can dip your cookies in it let's take another call or 2 before the break Monica's in the loop Florida hi Monica go ahead. I thank you so much I love you guys here I think you're absolutely and I do love it when you know Dr Wallington pharmacist then on a question thank you on that a quick question. I could have a 1000000 questions but the quick one is the fluids or the call that I'm going around right now steamed there a different both my daughter and I the throat swells. And but then you feel kind of banter and you go out you do think and then the throws files off again and it's like for a week I mean dropping stuff on us as experimentally Oh yeah well you know that's another show that's another show exactly so but I'm sure Ailes what your point is interesting because what happens is if your immune system is not firing on all cylinders you may notice that you're getting better but there's a low level of just discomfort digital lingers you know san it's doesn't get completed completely recover that has to do with a depressed depressed me and system and it's good for comes from to 2 directions number one deficiencies with. Most people are deficient and over to eating the wrong foods putting things into the system that that add to the immune system load so there's a phenomena called low it's like a straw that breaks the camel's back phenomena that immune system the detoxification system can handle just so many straws and one straw breaks the camel's back but there's a there's a phenomena where you're adding straws to the camel's back so you're just mean systems not operating on all cylinders gluten it can be a problem food and talk of various food intolerances can be a problem mental stress will lower your immune system motional issues anger jealousy fear all of these things have a tendency to lower the immune system and you know what George I talk about it you know I talk about with you guys I'm with you a lot when I get come on the air but I'll talk about as much as I'd like to and that's the notion of spirituality when we don't feel connected we going to fear when there's only one fear George and that's the fear of the unknown that's the fear and we feel separate from our environment we the environment becomes the great unknown to Albert Einstein famously asked if I could talk to God I'd ask this one question Is the universe a friendly place so he wants to know why we're all asking that question all the time we're all saying every moment today we're saying is this situation Ok is this basically is the universe a friendly place we're asking is subconsciously and we're answering it in a way sometimes that doesn't serve us and that is no the universe is not friendly and I have to be on guard that activates the sympathetic nervous system that read flows reduces the immune system reduces the body's ability to handle stress and we go through our lives this way we need to feel connected to the universe when I say spirituality I'm not talking about religion I'm tired of feeling one with the universe connected to the universe connected to to the world if you feel separate You're going to be you're going to be dealing with a depressed new system and many of us are dealing with dealing with a body that's a reflection of this idea that the world is not friendly. Critical Health News dot com and we will be back with more calls next hour with him and then later on tonight we're talking about the artificial intelligence. E-mail newsletter. Whether it's running or not to the Breast Cancer Foundation and save a life they'll even come and pick it up for free. Cancer Foundation has saved hundreds of women's lives through their free or low cost of Breast Screen exams but now they need your help breast cancer foundation wants to save more lives through early detection by offering women free or low cost breast screening exams and donating your old car or truck whether it's running helps pay for them plus you get a charitable tax deduction the Breast Cancer Foundation save lives by donating your old car or truck for free pick up 802450471802450471802450471 call right now that number again is 802450471. Straight 3 straight. Day with. The World. Trade Center. With. The. Best. Early winter weather I'm only a Francis g.o.p. Members are getting ready for Wednesday's televised impeachment hearing many meeting to discuss strategy and even hold a mock hearing Tuesday just because Schneider reports just hours before the public hearing Republicans are attacking a top diplomat to Ukraine Bill Taylor in closed door testimony Taylor revealed he was told that Ukraine would not receive military money until officials announced the investigations the president wanted but Taylor admitted he never spoke directly with the president a point Republicans have seized upon the Democrats say they're just trying to muddy the waters hearing set to begin at 10 am Eastern ones Day Web Server say the supreme court's conservative majority seems prepared to allow the Trump administration to end the 7 year old Deferred Action for Childhood Arrivals program after taking up the matter Tuesday high court's liberal suggests the administration hasn't adequately justified the session to abolish the protections course decision as expected by June of the height of the 2020 presidential campaign. Well winter like weather is slamming a huge part of the country as more than 240000000 people are into winter warnings watches and advisories that are only just Chad Myers 200000000 people by tomorrow morning will be below $32.00 and enjoy the weather you have now Boston New York d.c. It's still warm but that front is just to your west major snow events going on along the lane.