Transcripts For KNTV Today 20130724

Boy. Everyones eyes are trained on this door because we want to see that baby. We want to see the baby now. Kate and william are supposed to come just like his mom before him did and his father when he was a new born. Didnt they walk out with princess di when they were leaving . I think they come out when theyre leaving. They are going to bring the baby out any second . I dont think so. Somebody told me her hair stylist went in to do her hair. That will make you think kate will be coming out soon. I cant wait. I was right. I predicted that it was going to be a boy. Yes, you did. I would love to say i was waiting for the moment to happen. I wanted the moment when the baby came out but i was passed out in my hotel room because hoda made me drink four shots of crown royal. So i came to somewhere around 4 30 and on nbc, thats what i was watching. It wasnt cnn, it was nbc news. Its a boy. Its a boy. Oh, no, i was passed out during the royal baby birth. Did you miss this guy, the town crier . Who was this guy. He stood up in front of the hospital. I thought he was like an official royal guy. This is tony appleton. That was me when i left the show yesterday. I was just running around new york city, hello its noon, and im drunk so this guys not sanctioned by buckingham palace. Hes not sanctioned by the uk. No, he is not. He is just out there. He captured the attention who is the guy . Hes the town crier. If that happened in new york city he was arrested had in two he would be arrested in two seconds. He made nightly news. That guy was on everywhere. Because the way they do it with the oldfashioned way, the piece of paper and the easel, it just doesnt have any punch. It is very subdued and beautiful, but yet nothing. So you get the town drunk to come out and ring some bells . The baby was 8 pounds 6 ounces. We dont know the name yet. The oddson vegas favorite is james, i believe. If youre going to opine for answers, i dont know. Im going with michael. Michael . Thats the least royal name of all time. Im going with it is definitely not going to be mike. Hes the heir to the throne, his name is mike michael. Michael is kates dad. James, george. The deal with the name is this. Williams got a very long name. I dont know what it is but all these the speculation about the name, they are hes just going to string them all together so it will be george, james, alexander maybe theyll throw spencer in there. Which would be a nice homage for dis side. You know what else had had a baby yesterday . Penelope cruz. She had a baby yesterday, on the same day. Must be weird if you have a baby on the same day. Oh, the middletons are arriving look whats happening live on our program. Thats her mom and dad and there they go. I see theyre not bearing gifts of any kind. That was pretty much it. They could have brought a pie or something. Some flowers. Crown royal . This little baby shares a birthday with alex trebek. Okay. Sorry. Selena gomez. Nice. David spade. Danny glover. Bob dole. Okay. Youre a little ahead there. It was a really beautiful day. Im glad the baby is healthy. Well find a little bit more. You made a special drink to celebrate. I did. Im a big fan of the bloody mary. On the set of the voice my trailer is strategically placed close to Blake Shelton because when i run out of vodka i just knock on his door. I love to make blood marys for the cast and crew. Its something i do, its just fun. Do you like it . Its really spicy. Okay, what do you put in it . I like cheap liquor store ice because it melts better. It is strong. It is a lot of vodka. Oh, my god. And then its just a mix. Whats your special mix . I use mr. And mrs. Ts. But its really the little things. The worcester shir is important. Sweet pickle juice is really the key. Gives it a little bit of sweetness. Celery salt. Beef jerky and cheese. Ooh you got to build a good bloody mary. And thats what this is. You know what, can i tell you something . Lets see. I do enjoy making them, though. That has a lot of tabasco or something hot. There is. Dont be a wimp, hoda. Im on fumes. I had to do, did i watch what happens live. It is a crazy show. With andy cohen. It starts at 11 00 p. M. I found the one person on the planet who had no idea that there was a baby born. Not andy because andy is very clued in. Watch the top of the show. Kept up, i got the role, i got the role. Tamara she had no clue that there was a baby born. Who is that woman . From the real housewives of the o. C. Well, that makes sense. She had no clue at all. To make me feel at home, they which is a little raunchy and crazy, they had a cutout of kathie lee, who was acting as the bartender. Hoda phone, here comes the judge. Its watch what happens live with mrs. Eddie judge and hoda kotb now. Theres kath. Was that fun . Its like a tiny little clubhouse. Probably like 15 chairs. What are you saying . You dont want to know. They did this segment called studio 1hey. They had you talk about each person on the thing. What did you say . Im not even come on. They brought up names . They bring it out. They what did you say for matt lauer . I said the word i said jewels. Okay. What did you say for al roker . No, im not going to say. Why . Because it was late at night when no ones supposed to be watching. Everyone had drinks. It doesnt matter. You see she went for her drink . Thats defense mechanism number one. If youre on a date and you want an answer, youre like, i dont know, im not going toay anything. I dont know. But anyway that means theyre hiding something. What was your name for al roker . No have you ever gotten up the morning after something and go, oh, god. I did this morning did you watch the show yesterday . I worked so hard to bridge the gap between nbc and entertainment and news and i saw it all fly out the window with five shots of crown royal, waiting for that baby to come out. You totally tanked it. Yesterday Geraldo Rivera did that selfie. He took a picture of himself practically naked with just a towel. I just dont get favre, i dont get these older guys taking pictures. He looks great from the neck down, i guess. What did you think . I thought he looked good for 70. Thats what he wrote. He wrote 70 is the new 50. I know. Then his wife came and tweeted something immediately after that was very, very apologetic for her husbands behavior. And he apologized. He said he shouldnt be tweeting after 1 00 in the morning. Letterman had some fun with him. Lets take a listen. Naked pictures of Geraldo Rivera showing up on your doorstep. Thoughts now going through their mind. Number ten does this mean hes running for office. Number nine at least he kept his mustache on. Number eight, the mayans were only a year off. Number two id tap that Martha Stewart only. And the number one thought goes to peoples thoughts upon seeing this photo geraldewww oh, my god. Do you do selfies . No, not at all. I just did one a minute ago. I dont get that generation. I dont get it. You dont get what . The sense of entitlement. Everybody to constantly be telling everybody what theyre doing. You have to assume that people really care what youre doing at all hours of the day. It seems a little bit much to me. Sort of fight for my privacy so im not into it. And there you go, geraldo is an example of someone i thought whose iphone should be thrown off the roof of his house. He and justin bieber. I think they should start taking celebrities phones away from them. Dont you think twitter is one of those things, are you angry, upset, you are feeling that way and in that second you can watch your whole career go up in flames. The humble brags are interesting to me. There are a lot of celebrities who are quick to go to twitter to say on the private jet, like have to wait two hours on the runway on this g4. They make it sound like something we can all empathize about, but meanwhile, its this ostentatious thing. Or they retweet really great compliments about them. Did you that yesterday on the show. I did . What did i say . Thats not true. Favorite things. You have an iphone. Okay . Iphones are great but one thing thats not great about them is the battery just sometimes dies so quickly. A lot of people leave a lot of their apps open. They dont realize. There is a way to close them out to save some battery life. But for those of us who travel a lot. I found this and im not endorsed by this company at all, but basically its the size of a normal iphone case. It is called a mofi. If you keep it there, see it will light up. When my iphone goes dead, i just flip the switch and this automatically charges it. It is basically like two days worth of iphone. Super light. Its less than 100. You charge that with a blackberry charger, dont you . This comes apart right here. You just throw your iphone in like that. Then you would just snap it in. Is it expensive . Theres different ones. It is around 100. Can we show them . We showed them yesterday. Look how cute his saver oh. Thats all you get. Go to carson dale i. Com, charge you a dollar a minute after that. Theres no such thing as carson daly. Com. Someones squatting on it . Are they . If you want a quick page turner, there is a good book called bad monkey. It is one of those books you buy, youll hop on the plane. Give me the ten seconds synopsis. It is a mystery, a murder ang arm that floats. Is it really about a monkey, though . Yeah. There is a monkey in there that they say comes from one of johnny depps movies. It is very clever. It is a great quick read. Sara, what do you have . I have this fun game, an app called heads up. You can get it on the ipad or iphone for 99 cents. Youve played games like this where you have to act out or she loves geraldo. She we just said her name. Martha stewart. Yes, next. Hes got a sister thats named maggie still in the business. Jake gyllenhaal. Shes on sex in the city. Sarah jessica parker. I think we have to quit. Why . They keep screaming in my ear. She makes purses and bags. I have no idea. Tory burch. The woman that just had the baby. Sounds like David Beckham . First name, just had a baby. How about first name. She just had a baby. Spade. Kate spade yes, thats it that was so executing that was so exciting. Lets package that as a game show. Were going to be talking to mel b. Theyre having a big, big night tonight right across the street at radio city. Sheeds one of the judges. Shes been over here a lot today. Well see you soon, mel b. All right, americas got talent airs live tonight. Theres no warning, no bumpin. Just comes right up. No nothing. The countdown from radio city music hall right across the street. 60 contestants vie for the 1 million prize. Mel b. Of spice girls fame is one of the new judges on the show. Shes certainly gotten an eye full and earful from contestants, both great and small. Hello, dear. How are you . Very good, thank you. Now this little girl was shockingly she was just shocking. I loved this when i saw this. I have a question about this little girl. Did you love her . She actually frightened me a little bit. She did frighten me. Did you vote for her or against her . I said no. Whats it like when you look at at that young girls face and say no to her . Its always hard are to say no to kids. What is it like when you look at that young girls face and say huhuh to her. I know there is a genre of music thats really popular but thats just not my cup of tea. You would be terrified to run into her in the hallways after the show, after saying no. Screaming at me. Yeah, she was rocking out. Two of your guys, nick canon and howie mandel are very busy this morning. They are, actually. And heidi. Oh, look at them both. Thats the worst place for a germa fob like howie mandel to ring nothing more filthy on the planet than that bell. I think he did it with his elbow. How is it like working with that crew . Were very opinionated, but we have a lot of fun. Especially when the cameras are off. Some of those acts are freaky. Like you see the singers and you think theyre very cool. There are those weirdoes this was fun, the big line dance. Then we said no to the guy. Watching howard dance. Howard is the best on the show. He really brings a new what do you mean, hes the best . Just in general terms. What . Hes a great addition to the show. No, he is. Hes actually a very funny and squeet guy. I call him my cuddly tedy bear. He doesnt like that though. Brakes the illusion. Not at all. Do your kids watch the show . They love it. They particularly like the dancing acts. Do they want to get in show business, your kids . No. Do you discourage them . Yes. Youre speaking for them. You can be a doctor or a lawyer, thats it, choose one. No, im joking im joking. When your kids watch americas got talent and they see the guy whose swallow the swords, some acts are cringe worthy just for grownups. They know it is entertaining to watch. Theyre not going to try this at home. You know what . Im sorry. What were you looking for . Who would be a great vegas act . Is it a magician . A singer . I think any of these acts can go ahead and win it. You can be a magician, you can and great singer, dancer, anything. As long as youre entertaining. The undertaking tonight that theyre going to go through is incredible. And its live. Have fun tonight. Enjoy yourself. Sara haines heads to one of the warmest places in the country only to find herself in the deep freeze. Her latest adventure after this. Excuse me, sir im gonna have to ask you to power down your little word game. I think your friends will understand. Oh. No, its actually my geico app. See . I just uh paid my bill. Did you really . From the plane . Yeah, i can manage my policy, get roadside assistance, pretty much access geico 24 7. Sounds a little too good to be true sir. Ill believe that when pigs fly. Ok, did she seriously just say that . Geico. Just a click away with our free mobile app. What do you think about caffeine . We consume over two billion cups of coffee every week without a second thought. 5hour energy has less caffeine than some starbucks coffees, plus it has vitamins and nutrients. Its simple. Caffeine with vitamins and nutrients. Its the combination that makes it so great. Before you make a decision, get the facts. Try a sip and find out why so many people love 5hour energy. For decades ice bars have been hot overseas. Now those frozen pubs seem to be popping up all over the states. Sara got to check it out. Ice bar orlando is the largest permanent ice bar in the world made from more than 50 tons of ice and kept at below freezing temps. Clearly i was in for a very different kind of florida getaway. Reporter the sun, the surf, the sand, and right in the middle of the sweltering heat an ice bar. Thats more like it. Everything in here is ice. How do you keep that in that form . Youre actually sitting in a giant freezer. Do you get a unique group of people wanting to work here . We have had some people who came in and said, im dying to be your ice bar bartender. And they last about 25 minutes and go, okay, im just dying. Reporter on to a carving lesson with joe, the sculptor behind all of the ice bar art. Go ahead and not like that im just kidding. Youre doing great. A nice flush. I got it. Woo there you go. Perfect. Reporter joe had one more trick up his sleeve. Hodas hair looks really good. I feel right at home now. Ive got my girls. Need a drink. Bartender. I was ready to mix things up ice bar style. Two glasses. Yep. Check. Did that. You know how much to do, right . You going low or high. High, high, high. Cheers cheers. Oh, my gosh, that tastes just like root beer. It is. It is dangerous. Oh, this is going to be a long night. Welcome to our freezer hi, guys, welcome to the ice bar. I have some drinks picked out for you. Come on in and enjoy. This is called the creamsicle. Cream and sickle. Im going to make this really strong because you look like you need a drink. It didnt take long for me to heat this place up. Here we go. Thank you. That will warm you up on the inside. This is a peachy princess. It looks right up your alley, sir. Whoa. Lot of peach in there. Not so much princess. Whos up next . I like it alcohol with a splash of mixer. Good job reporter finally, i found some florida warmth. Time to defrost. Thats cold. Speaking of defrosting, i tried to bring back the Ice Sculptures but this is as far as i got. Dont drink that all in one sitting, carson. Thank you, that was awesome. The glasses were made of ice . All made of ice. Onetime use. Which one was hoda . The one with the really great hair. Checking out that weird looking equipment in the gym . But keep on walking. Well have some help just ahead. Were back with more on this booze day tuesday. Carson daly is helping me out while kathie lee is away for a while. Hes about to get an education in dressing like a celebrity. Look at my face. Im so excited. Today contributor and contributing editor for people style watch jill martin is here to help you shop like the stars. Without racking up the bills. Hey, jill. Hey. We can look like the stars . We can look like the stars for less. I think all of these items are a way to incorporate into your summer and fall wardrobe without sort of breaking the bank so some of these things may be for you. Jessica alba is our first up. Take a look at is she here . No. Thats a photo. We dont have them coming here. Tell us about this outfit. Im going to make a lame joke. She spends a lot of cash. I knew it wouldnt go over. Just her shoes, 775. Lets bring out danielle. Her entire outfit is 277. She looks just like jessica alba she does. Better. This whole outfit cost as much as one jessica alba shoe. Less than one shoe. 775 divided by two. So these pumps are 90 as opposed to the 775. We love these pants. Statement pants are huge for summer. Going into fall. 19. 18 by forever 21. Youre kidding. And the faux leather jacket, 79. 99. I am so buying this outfit. You look awesome. Statement pants are really the craze. Summer going into fall. Come out, jo ann. You know what i love about joann. Joann, you look perfect. Were going to call you up for the next segment, too. Next up, the beautiful eva longoria rocking her great maxi dress. She looks a lot like her. Whats so expensive about that . Just her coach bag is 348. Her entire outfit here, 248. 93. We love a maxi dress here because it is kind of forgiving depending on where youre sort of the bag is 89. Available at macys. The maxi dress, 77. 99, great for summer, also going into fall just to throw over. We love maxi dresses, just throw over a cardigan. Jewelry is 32. My jewel candy. The point is dont splurge on more than one item especially when it is trendy or not going to take you from season to season. The statement jewelry, 32. Good one. That was excellent. Last up, miranda kerr. You awake . Im here. Stay with me. Miranda kerr. This is her look. How much is this look. Miranda just her bag, stella mccartney, 2,995. Beccas total look, 258. 99. This top 69. 50 from zappos. Pattern top, keep a solid pant. Ann taylor. The heels 69. 99 available at kohls. Miranda kerr had 3,000 worth of stuff. Beckas sporting just skoum couple under bucks. The whole thing just under 260. You get a lot from this. In terms of learning. I did. Im all for the knockoff. You achieve the look and dont have to pay the price. Did makes a lot of sense. Lets bring all of our models out. Thanks, guys. Coming up next, how to turn that trash into something youre going to treasure in your own living room. Renovation expert brian kelsey is about to put us to work. But first these messages. Thank you, ladies. They keep us in touch and informed, they help us work and play. And they all use rechargeable batteries. But these batteries arent just rechargeable theyre recyclable. And more than 50,000 free dropoff locations across north america make it easy and convenient, we all enjoy the freedom that mobile Technology Gives us. Lets accept the responsibility to pass that freedom on. Find out how you can answer the call to recycle. Visit call2recycle. Org. All right, everybody. Grab your tool box. Whether youve got junk lying around in your house or youre a habitual dumpster diver, well show you how to give that old stuff new life. Here is brian kelsey, licensed contractor, host of kelsey on the house premiering on this seasons cozi tv. Good to see you. Good to see you. You guys have probably jumped in some dumpsters now and again. Wii not really going in the dumpsters, but i wanted to show you projects that are very easy to do yourself. Were going to start with making a lamp. You can make a lamp out of anything literally. Ive seen boots, shoes, youve seen from christmas story remember the big leg . I chose wine and beer. Of course you did. Starts with a glass bottle. You need to drill a hole in the bottle first. To do that, you need a glass cutting bit so it doesnt shatter. Drill it through, pull your wire through. You have to drink the wine first. I spent all day long yesterday drinking this. Thats why youre good at what you do. Well, not feeling so well now. Best part, this comes with a little cork. The cork is what holds the wire in there and you tighten it down there really good, tight. Then you start to build the lamp. Are these hard to find . Can somebody go to home depot. Thats where i got it. I got all this at home depot. One little kit, build it from there. Boom, boom, boom. That easy, huh . Is there a problem because the heat and this glass. No. Theres not much heat. This is a mini keg. I like the booze theme. This is my personal favorite. Antique doors have so much character and you can build anything out of them. Headboards, tables. Down here i made a coffee table. Thats awesome looking. This is like something you would find on the side of the road. Just cut it to your coffee table shape. How do you get it to look that nice . The first thing you have to do is get legs. I bought these legs online. These are just i think these were like 49 a pair. This is how it makes it so easy. Get in there. Ive already predrilled the holes. You have to. Youre not going to get through this. Its solid walnut. Is mine predrilled, too. Put a little strength into it, mama. Im trying. This is fun. You build your legs here. Then you flip it over. Look at this. Come on. I am not handy. The key to making it look nice is a little shellac. You clean this off. Shellac dries clean how . Just soap and water. You ever play this game with you kind of go like this . Stop it. Look how much that cleans it up. Wow. This is the shellac. How many coats do you do . I just put one on that. Then you go and you have the glass cutter cut a piece of glass is that it . Whats the total cost. This would probably be about 60. Gorgeous. Finally this again, one of my favorites. Thats actually my personal one but im not going to walk out of here with it. This is another great idea. People are giving away windows. Old windows. They are nobody wants them. So what we can do is to make an actual mirror out of one. We dont need to drill for this. What we need to do is replace the glass with actual mirror. The first thing you do. Ive replaced these two here. Go through here and all along this. Take out this putty. This requires some skill but nothing crazy. Get in there, hoda. Lets see what you got. Pop the putty. Just like picking your teeth. What . Youll see the points that hold the glass in there. Are you trying to resurrect the same piece of glass or just get it out . Why dont you just you could but okay. Once you are done, then clean this out here, youll bring this to the glass company, to the glass store, they will cut a piece for you. Pop it in. Perfect. Thank you so much for joining us. That was so fast. Hes so good. As if all this had wasnt hard enough work, were going to go to the kitchen and bake some pies. Not just any pies. Stack pies. Stacks on stacks on stacks. After these messages. Good morning. Im crystal egger. And your sevenday forecast here. Halfway through the week, and we can expect more wet weather in the southeast. Scattered showers and thunderstorms still possible, along the emerald coast, into northern florida. Anything in red on the map, thats going to be a threat for Severe Weather across the Lower Mississippi valley. Later in the afternoon especially watching out for some large hail and damaging winds. Clearing in the northeast. Temperatures right around average for this time of year. 84 in new york city. How about 75 in chicago. Still expecting some strong waves across the lake in the Morning Hours and then starting to calm down by the time we get into the evening. More rain for the southeast coastline on thursday. Then we see some showers spread across the high plains and that monsoonal moisture still impacting the four corners, Higher Elevations of colorado. Still a lot of heat in phoenix at 105 help 83 in washington, d. C. And on friday well be in the 70s and 80s from new york city up into boston. Below average and some drier air should be pretty comfortable out there as you kick off the weekend. 71 in minneapolis for friday. On saturday, were looking at a few scattered showers here and there across the Southern Plains and the southeast. Much of the country looking pretty good to start the weekend. Looks like more soggy weather on the weekend. That will impact some of your outdoor plans for the second half of the weekend. On monday, still in the low 80s there, from washington up into new england. Beautiful weather across californias coast. 73 in los angeles. 67 in san francisco. 86 up here in billings. Salt lake city, youve had plenty of heat. 97 to start out the work week. And on tuesday, not much of a change there. Well track the weather and update you, wake up with al weekdays at 5 30. Billion cups oe every week without a second thought. 5hour energy has less caffeine than some starbucks coffees, plus it has vitamins and nutrients. Its simple. Caffeine with vitamins and nutrients. Its the combination that makes it so great. Before you make a decision, get the facts. Try a sip and find out why so many people love 5hour energy. Putting up with those annoying period symptoms . General pain relievers, like advil, only treat cramps, but midol has three active ingredients to take care of that. And fatigue and bloating. Because you deserve better. See, hes chewing his vitamins. New one a day vitacraves plus fiber is a complete multivitamin. Plus a good source of natural fiber in a great tasting gummy for adults. cause who says healthy cant be fun new one a day vitacraves plus fiber. It is time to head into todays kitchen for a delicious dessert. We are stacking up pies. I love it. Now can you have a taste of everything based on a southern tradition stack pies are back in vogue. The New York Times best appetite columnist Melissa Clark is here to help us stack some pies. Good morning. Genius. This was not my idea. This is something traditional from the 30s in the south. Mountains of north carolina, you take a pie, stack another one on top, then another one on top and you take it to the party. So its a layer cake. Exactly. What are we making . Im going to make a Blueberry Pie and a lemon pie, then stack them up. Just get to the stacking. You got to make them first. We want to cook our blueberries. Cup of blueberries in here, lemon juice, a little sugar and a little tapioca. Thats the thickener. Let that cook for about two minutes. It looks like that. Also over here, little parchment paper. This is homemade pie crust . Yes. Thats bake off really well. You want it sturdy when you put the stuff in it. Parchment paper on the bottom so it doesnt scoop. It doesnt stick. Heres the blueberry goop. Mix that with fresh blueberries. You dont know what youre doing. Thats what youre supposed to do. Dump it in. Thats the Blueberry Pie with lemon zest, sugar and a little bit of salt. Bake that for about an hour. Its all on our website. You take fresh lemon zest, lemon section, put it in the food processor. Are you doing these strategically blue berry and lemon to stack these two . Yes. You want flavors that go well together. You need the sugar for the lemon. Just dump it in . Great. That seems to be a problem. Whats this . That is corn starch to make it thick. Pinch of salt. Turn it on. Thats melted butter. Add that in a second. Just put it right through there for me. There it goes. That goes in the same thing in a prebaked crust. You can bake them at the same time. That one goes for an hour, this goes for 30 minutes. Hes very anxious for the next part. Come taste this is the best part. Remember the Blueberry Pie and lemon pie . How do you stack it. Come on carson, get involved. Just give me something to put in my mouth. Im ready to go. Put this pie on that one. Under. I got it. Im going to help you one, two, three. Pecan on top of chocolate . Chocolate fudge on the bottom, pecan on top. Is there a bad combination . Not really. There is. You got to mix it up, sweet and salty. Blueberry chocolate, may be too sweet. Whats the limit to stacking . Why not three or four . Right here. We have three. Your dream has come true. Tell us about this combo right here. Start tasting it and tell me what you think. I can tell you it is going to be amazing. Look at that. Whats in carsons stack. A heart attack. No, its beautiful. On the bottom we have a chocolate these we bought from four and 20 black birds in brooklyn. You can buy three amazing pies. If you stack them up like this, it is a homemade dessert. Whats this one . This is a perfect one for the people who love really sweet things, like me, for example. Fudge on the bottom. Fudge pie, like a brownie, pecan on top. My god what are you doing go for it this is the quadruple. This is the grandmother of all of the pies. Coming up, it is time to work off the calories. Well be right back after this. Going to a gym can be intimidating enough, especially if you havent been there a while so were going to help you face your fears. Sometimes you see these crazy looking pieces of equipment and you got to figure out how to use them. Sometimes you just ate like four pies and you see this equipment in the gym and you are like, what am i doing here . Jacqueline, fitness editor for self magazine, thank you. Im intimidated already. Im going to help you not be intimidated. That will make your workout more fun and more effective. How about these steps. These look like theyre not even pieces of gym equipment. This is a playo box. Those are explosive jumping moves that help you burn ten calories a minute. So we love them. Best thing on these is box jump. Swing the arms back, jump up, both feet up, then you stand up, then back down. If thats scary for you, step up, then jump down. How many of the explosive jumps can you do in a minute . I can do a thousand. Youre super woman, but what about people at home. Start out with about 15 reps. Are they all this high . They start at about six inches an they go up to three feet. If youre brandnew can you ever just do this . After youve done your three sets you can do that. All right. So show us the next. These are balance disks. These throw your body off balance which recruits more muscles to help you stabilize. A lot of moves you can do standing up. Ill show you one on the ground. Youll stack your feet up on this like you would coming into a side plank. Lift the hips. Pretend your feet are pies and stack them. Raise that top arm, squeeze and scoop that arm. Ask hold, hold. Sara, youre so good. You can also dip the hips to the floor, or you can hold that side plank. You need that elevation on your feet though a little bit. It is going to keep you a little bit off balance which requires you to engage more muscles. These are dyna max balls. Theyre i bigger, softer versions of a medicine ball. Big balls. What do you do . Play catch. If youre at gym with a friend. Hoda, catch you squat and toss it to your friend. Once you catch t go into the squat, that will work your butt, your legs, and your arms. Dont rip the suit. Ready . One, two, three, go . Okay, now were talking. Come show us this last one. This one looks scary but its so much fun. This is if youre a dog sledder and you want some good training. Hoda, sit there on this side. Youre going to grab it and just push it. Deep lunge. Open that door, im going. Im going to 6f. This by how much did you weigh . You said your weight on the air . This sled was furnished by body space fitness. Good luck. Tonight, america i cant believe you pushed 148plus. I was headed toward the pies. You guys, thank you so much. We want to again thank our great guests and also you know what . That sled. That was one heck of a sled. Tomorrow well have some fun guests. Guess who is joining us . Who . Barry manilow. Oh, my gosh, legend. He writes the songs. And in honor of men everywhere, bobby thomas has a special edition for dressing. And if you want to make some jeff top chef gail simmons from judging i get attached to them and crush their dreams week after week. Jeff to indulging. How do you stay lean . That is the top question im asked. Jeff were drinking it up. I love this. Jeff she grew up pretending to be a boy. At six, you decided to live as a boy. I just felt more comfortable. Jeff hello, hello. [cheers and applause] jeff roll it jeff all right, a little about me. Im recently married. I work with my wife on the show and im learning how to be a dad to two amazing kids in a blended family. Im hosting a talk show because theres a lot t