Siouxland roadways as one person was killed in a head on crash in Cherokee County yesterday jessica rae according to the iowa state patrol, a head on collision occured just north of larrabee iowa Authorities Say a car driven by 19 yearold kaliegh cherokee struck a truck driven by 43 yearold Shannon Manwarren of primghar. Jones died as a result of that crash. Manwarren and two passengers in her vehicle were injured and transported to cherokee center. An investigation into the crash is ongoing. Jessica rae the names of the three people who car crash on friday. 68yearold karol ashlimann . Rayburn. Of south dakota. Were all traveling in the same vehicle on highway 81 near yankton. When they were hit by a chrsyler that crossed over into on coming traffic. All three women were pronounced dead at the scene. Three others were injured in the crash remains under investigation. Jessica rae man is facing a after witnesses say he used a gun to rob a home. Early sunday morning. Sioux city Police Responded to a burglary call at 1422 west second street. The victim says, 20year old Arturo Silvas of South Sioux City door of the and threatened handgun. After fleeing the caught up with arrested him. Held without bond at the woodbury on first degree burglary charges jessica rae the Obama Administration is working to re assure americans the country is safe after the terror attack in San Bernardino. And the candidates in the president ial race president obama for his Rare Oval Office primetime abcs Kenneth Moton reports from washington. Its a new phase for global terrorism. One that is inspired and carried out on us soil president obama the threat from terrorism is real, but we will overcome it. Today, were expecting to get more details from Homeland Security on a new National Alert system. The day after president obama stood in the oval office to talk about the terrorist attack in san no. president obama our intelligence and law agencies, no matter how effective they are, cannot identify every wouldbe mass shooter, whether motivated by isil or ideology. What we is make it harder for president obama isis. It was an address to calm fears but only riled up the republicans him. Donald trump tweeted we need a ted cruz and marco speech saying only delivered more called for tighter ben carson was on america. On the phone ben carson, republican candidate the American People are frustrated, and the reason that is because, you know, we wont even use the words islamic terrorists. President obama urged americans not to demonize muslims we cannot turn by letting this fight between america and islam. Oncam close the president has been working with security in the visa same one that brought one of the San Bernardino the house is that measure this week. Kenneth moton, abc news washington. Jessica rae meanwhile, donald trump is accusing the San Bernardino killers for hiding the couples deadly plot. 14 people died opened fire during an Office Wednesday at the center in san california. Allegations ahead saturday. donald trump r president ial candidate i believe the sister of the killer, i watched the interview, i believe she knew what was going on. I think his mother knew what was going on, she went into the apartment. Anyone that went into that house or that what was going on, authorities. They on, the mother knew. Interviewed, she knew. Investigators have not tied any of the couples family members to the shooting. Jessica rae an aging bridge could lead to the closure of a norfolk street. Heres paul hughes with the details. The Norfolk City Council is scheduled to vote tonight on a proposal to close a portion of eisenhower ave. North of the city. The closing is being considered because replacing an aging bridge on eisenhower would cost about 2. 5 million, and the completion of the northeast industrial highway an alternate bridge. The City Council Meeting will begin at 5 30 tonight in the Council Chambers at 309 n. 5th street. This is Computer ScienceEducation Week and about 2,000 students in the norfolk Public Schools district are taking part in the Global Movement called the hour of code. Norfolk publics educational facilitator, mickie computer scientists ararin greeat demama, as tens of thousands of well paying jobs go unfilled. For more information, check the web page code. Org. The Varsity Mock Trial Team from lutheran high northeast will be in omaha tuesday and wednesday for the state mock trial championships. Teachercoach Preston Sunderman says the students have been working on the civil case since late august, and students must train argue both sides of the case. Jason dole serves as the attorneycoach. Those and more stories can be heard on news talk wjag, lite rock 97. 5 and 106 kix. Jessica rae its the season of giving. And with it comes the ringing of bells and red kettles. A number Salvation Army bell ringers out this weekend were local high schoololtudents. Took shifts in front of several locations in sioux city. The Red Kettle Campaign is the most important fundraiser for the Salvation Army and its effect is felt throughout the community. We use all of the donations for programs that we do right here in siouxland. Our after School Program is funded through ringing bells. Our homeless and transitional housing programs are used through the fund here. So its a big fundraiser and it helps a lot of people here in siouxland. Jessica rae members of the downtown sioux also gathered to in need through the Salvation Army. Are set up around those in need. Jessica rae hundreds of siouxlanders turned out for a local holiday tradition of giving back. Over 500 hundred people filled the the annual and mitten party. Each year, the event provides cold weather gear. To more than one thousand kids. Ages 5 to 12. Local families took home goody brand new shoes, jessica rae as we approach local officials are helping parents keep their little ones safe on the roads. A cpr and car seatcheck took place this weekend at fire sioux city. Officials made sure car seats were properly installed. The appropriate expired. Sioux city fire and rescue. Along Medical Center and siouxland nized the event. Mercy is always great, we have some great people here from mercy helping us out and theyre very knonoedgable and we defantly love eventstsith them, its defantly a gre partnership. Cpr classes were also offered at the event. If you couldnt make it out to the cpr and car seat check. Dont worry. You can set up an appointment. You can set up an appointment. Just contact the mercy Child Advocacy center. Their number is at the bottom of your screen. Jessica rae still to come. Getting tablets for your kids is a hot new trend, but is it a Good Parenting move . Well take a look after this. Scott t Jessica Rae Scott scott good morning siouxland. Lets get a look outside on the Port Neal Welding Company skycam hd look outside on the Port Neal Welding Company skycam hd in sioux city and the kings pointe skycam hd in storm m ke, are currently stationed in the 30s and 40s with a few 50s popping up. We have a light southeast breeze between 5 and 15 miles per hour. Theres some fairly thick fog in place for southern and eastern siouxland correlating with a dense fog advisory that will push through the Morning Hours of our monday. A quiet pattern is in place as we start off our first full week ofof december. Today, well have sunshine temperature of therell be extra chance of an passing through. Back out on wednesday with High Pressure taking back over and a breezy south wind will carry temperatures into the middle and upper 50s. Todays high is 50 tomorrows high is conditions and maybe a shower or two. Forecast fwhere well see 50s before a cooldown this weekend. Jessica rae port neal welding in sioux city and the hd in storm lake, stationed in the 30s0s and 40s withth few 50s poppininup. We have a light southeast breeze between 5 and 15 miles per hour. Theres some fairly thick fog in place for southern and eastern siouxland correlating with a dense fog advisory that will push through the Morning Hours of our monday. A quiet pattern is in place as we start off our first full week of december. Today, well have sunshine and a High Temperature of about 50. Tomorrow, therell be extra cloud cover and the chanan of an afternoon shower passing g rough. Then well clear back out on wednesday with High Pressure taking breezy south wind will carry temperatures into 50s. Todays high is 50 expect some fog and a low of 29. Tomorrows high is 50 with partly cloudy conditions and maybe a shower or two. Heres the 7 day well see 50s before weekend. Jessicicrae Scott Jessica rae temperatures into the middle and upper 50s. Todays high is 50 with sun. Tonight, expect some fog and a low of 29. Tomorrows high is 50 with partly cloudy conditions and maybe a shower or two. Heres the 7 day forecast fwhere well see 50s before a cooldown this weekend. Jessica rae Scott Jessica a e raising childrenen and donts. One of the modn questions coming can be confusing. With so many dos and donts. One of the modern questions coming electronics smart phones and computers. Recent data suggests letting young kids use one of those devices might actually be a good thing. Reporter adam mccoy explains. For 2 year old bennett lambert, its not unusual to spend some time on a tablet. And his tablet time started earlier than it did for his sisters twins who are now six. Recently the americanancademy of pediatrics changed their guidelines for screen time for from no time to well. Thirty minutes. And a recent study from the university of london suggests that kids get on tablets as early as possible because of how quickly they learn things by using them. And the key here is the word educational. dr. Jacob eichenberger prof of pediatrics, Augusta University if there are specific things were learning languages puzzles using a tablet to read a book to a child there is even the simulation of its your voice great. Note its not just the how its used. Eichenberger prof of pediatrics, are they learning simply a way of placating a child so you . For health minute, im adam mccoy. Jessica rae watch out for when giving electronics to if your child buries their face in the tablet and wont respond to you, or if they throw a temper tantrum when you take it away. Jessica rae after the break. Well have the perfect Christmas Holiday parties this year. Jessica rae those holiday parties . Well youre in luck. Howard has a recipe that has a secret ingredient that will bring the house down whenever we share a recipe that has a secret ingredient, its always a hit. So we dug out an old favorite that we came up with almost 30 years ago. And whetetr you serve it for chanukah, christmas or just because, these bite sized buttery, rich rugelach always disappear fast. To make them, all we do is cut a good amount of butter with some flour. And if youre not familiar with cutting flour and butter together you can do it with a pastry cutter like this, or with a couple of knives. Once its crumbly, we add our secret ingredient. Some softened vanillalace cream. That gives the flavor. Once it comes together, we pop it in the fridge to firm up. Now after sprinkling the counter with a cinnamon, walnut sugar mixture, we cut the dough into chunks and roll out one piece at a time and top it with some chocolate chips. After cutting it into wedges, we roll them up starting from the wide end before baking them off. What we end up with is an old world pastry that looks and tastes bakery y fancnc but was so eaea to make. I do hope youll go online and get the recipe for our, chocolate chip rugelach, so you can share these with your family and friends. Im howard in the mr. Food test kitchen, where today we found a secret shortcut way thatll have everyone saying. Ooh its so good jessica rae if you would like a copy of that recipe you can send us a self addressed stamped envelope here to abc 9 news. Our addrdrs is 625 douglas street. The zip. 51101. Be sure totorite chocolate chip or you can visit our website. Siouxlan d matters dot com. And click on the mr. Food logo. Jessica rae coming up after the break. The older we get the slower our metabolism. Ill have tips on how to keep your body looking and feeling young. You put in a hard workout, then go to the gym, workout, then you eat pizza a and you can n ill sleek physique. But when youre 35, 45, and 55. You do the same workout, you eat pizza. And the pounds keep packing on . I spoke with doctor steven joyce from mercy Medical Center, he explains how and why our metabolism slows down as we age. Dr steven joyce with mercy Medical Center says, as we age our basal Metabolic Rate slows down, meaning even as we are sitting, standing, walking during our daily activities, our bodies are no longer burning calories the way they used to dr. Steven joyce so i tell people especially as we approach our 40s, and 50, and 60s, when we start to see that slow down i. E. Our metabolism slow down then we really Something Else to calorie expenditure and thats with exercise. Rae because our basal Metabolic Rate slows as we age, we can longer ingest calories, off the same amount so dr joyce says of exercises, aerobic exercises. Although its good to perform both types of exercise, as we age, its more important to focus on a specific one. Joyce but really it is the aerobic capicity that we should be working on so that is again, the walking, jogging, biking, swimming, and that sorts of things and those can all be done middle age or older age, we just have to realize our bodies limits. Rae dr joyce also says preparing our bodies for a slower basal Metabolic Rate, starts early on. Joyce we should start improving our life style changes probably in our 20s, even teens, and we know that kids arart as active as they should be, so we should start preaching it then. But as far as being aware of our basal Metabolic Rate and our slowing in your 40s is when youre going to start really noticing that and thats when we should be aware of it and really concerned on making Lifestyle Changes before that so theyre already engraved. And next week on get going. If you plan on traveling for the holiday. Yoyomay be stuck in a car or on a plane for hours. Ill explain the dangers of blood clots, and how you can prevent them. You can catch the fulltory next monday at 5 and 6 am. Jessica rae scotts up next with a final check of our forecast. Stay with us. On the show today. Today, we are tackling breaking news. First up, huge headlines that the fda has approved the first genetically modified animal, a salmon. The government says its safe to eat, so why have some stores refused to sell it . Were addressing your concerns in our food truth series. Plus, music and revealing conversation, opens up about being criticized for her body weight and the chronic condition that left her barely able to perform. And leann does something shes never done on a talk show before. Jessica rae again thats coming up today on dr. Oz at 4 oclock right here on abc9. Jessica rae scott today, well have sunshine and a High Temperature of about 50. Tomorrow, therell be extra cloud cover and the chance of an afternoon shower passing through. Then well clear back out on wednesday with High Pressure taking back over and a breezy south wind will cry temperatures into with sun. Tonight, expect some fog and a low of 29. Tomorrows high is 50 with partly cloudy conditions and maybe