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Place I'm Jeff Kline years ago Joe Joe found Jesus attending coach Bible study in the inner city neighborhood of Mondial in Chicago but his high school ended in life got more serious Jodrell fell in with the wrong crowd he started doing drugs and got hooked while he was in the Army when he returned home to Lawndale he ended up living in drug houses dumpsters and cardboard boxes but coach Gordon would mentor Joe Joe all those years before made a conscious choice he would drive around town several times a week looking for Joe Joe and when he found him would simply pull over his van and yell out the window I love you Joe Joe and so does Jesus and when. Join successfully tried to end his life he knew he could turn to coach the person who never gave up on him the money I'm constantly of Jesus' love today George's life is a miracle to learn more about changing wives a coach Gordon did he get free coaching go to walk the way Radio dot com. A a a y. C Is still on the thrall and prayer just but. There are so many dangerous chemicals in soft drinks besides the high sugar content maybe that's why God made fruit so. Wheat so you can satisfy your sweet tooth and not kill yourself in the process here now is Pastor Larry and Sherry Kalb I'm we're so happy to be able to share some really good information I think it's good information we're talking about health and we're talking about maintaining health improving our health in the natural way with the juices and green smoothie and now you and I well know that we all live busy schedules I'm especially thinking of moms who have lots of children and dad some work home in the garden some hold a couple of jobs and so on and there are many many pastors who are by vocational they need their health they need their strength they need to have a sound mind so that they can preach the Word of God with clarity and power and as I've been reading Sherry Callum's book Big juices and green smoothies hey this is something that each and every one of us can use whether we're a former airline pilot whether we are attorneys or what ever this is something that we need to consider and to get into and so that's why we're having Sherry Kalam on with us once again thank you so much sherry for being with us thank you for a guiding me back effect a pleasure to be on your well it's a delight to have you and you certainly shed a lot of light on a lot of things now and you talk for example about juices and essential fatty acids I that's a new one on me you say there is very little fat in fruit and vegetable juices but the fat juice doesn't they are essential to your health tell us about that yet. These are absolutely imperative that we have in our diet and if you find. That in particular we think it affects so Fatty afaik and things like. That See the way we fish like salmon and go fight. It. The vegetable that when you drink your tea and you are getting right Ok that's the very clear now would have been I think we touched on this in our previous broadcast there's a lot more to it wide use want to just eat the fruits and vegetables Let's get a an apple all why we have the juice thank God no refund thank. God of a bad compromise and that's going to attack where we don't and so I have well everything we eat it takes a lot of work for the body to breakdown everything and if we are calm by my We're not going to be a bit like we should go back to try to just gotten fan the work why you find that out and you can really get. Out of a nutrient thank you could actually when they're in their Your body doesn't have to work so hard to beat the nutrients from the fiber which I think a lot of work and so it's going to go right into your system and got healing your body many times people are having trouble getting the house and getting the healing may need because it's not going right into their body and they fail you know with Apple meant a lot of people just go to right through their body and they don't get anything from an icon to a doctor really famous and good for an interview with him he said he uses Jesus but all his patients because of these reasons it's broken down so wow if I click with vitamins going right into your body and he said you don't want the fiber without reason he wants healing juices to get right into your system you write that and I'm quoting one day I timed how long it would take for me to eat 5 medium sized carrots that's what I often used along with cucumber lemon ginger Ruby kale and celery it was about 15 minutes of chilling not only do I not have that kind of time every day my jaw was so tired afterward that I. Could hardly move it so but you could drink this right then and I guess a good sized glass and got all of the nutrients from that yes absolutely you can have people that see everything people say I can I just eat it and man my answer because we'll be chewing and chilling and cheering and we don't have that kind of time and you know people used to have a lot of time just really way and a lot of vegetables and they spent most of their day for I'd gang fight for their food bad gay people don't have that kind of time so it's important to get something fast that is powerful powerful a good body and so that's why did you can't then and I did it another way from q. That we should use many vegetables that people fail a don't ride or they don't eat very mad you know they don't particularly like grains we probably wouldn't sit down and eat a bowl of k.-o. Or higher collared grain we probably wouldn't even very much parsley but you we can do all of that I don't know anybody that would. Watch him recruit but you can get it from anti-inflammatory. How much that we can do you know through juicing and combining famous to make it taste good and making sure that we get the grains that maybe we don't pressure you like and we wouldn't just go out and make those well I sure is fresh juice better than the commercially process juice and I want to just bind and store Absolutely it's better because bright if there are store and what if it's under a special process it's going to be a pastor I have it now. But they have to pass dry food to fish and pasteurization kills the nutrient so we want that raw juices and that's by making our own is really important I've got. I encourage you are adding someone make it for us it's not very often you find very many stories that we did you and John are bottle that have not been Taft arrived there is another special product that you think right about it Fareed expensive and a lot of stories don't carry that because people just don't buy it well we're visiting with Sherry Cowburn she is the author of the juice lady's big book of juices in green smoothies 180-652-1144 just give us a call that's our watch number 180-652-1144 now Sherry how long can fresh juice be stored it can be stoic for about 24 hours that you need to keep it cold uncovered so putting it in some kind of container with a lid is very important but you can are pretty fit and then it can be stored for about 3 months I have lots of people who are really busy during the week and they make their cases on the weekends or joy that many individual class die for them and they can pull them out during the week and the night before and have fresh juice in the morning so that sounds very convenient Well I think that the big issue once were persuaded that Ted this is something we need to do because of the health values the nutritional values of it the next question is what about the right juicer because I can imagine like anything else if you get the wrong kind you'll never want to do it again on the other hand if you get the right kind and there's a relative ease then you can love your juicing So how do you choose the right juice or one of the different kinds of juicers but there are so many different kinds and people and get confused many times do I want to be advocating which is why deprive that is provided to preserve what nutrients are do I want the center of a culture of care which is after bad kills more nutrients I way fake it the one that is going to be the easiest for you to use the. That's the best one for you because it can be the best you've got on the market and it can be maybe even the most expensive to carry if you don't you that if you fail at the apple it's no good to you at all so I use if and practical jitter that is a very fast huge and very easy to clean I can clean it life in a minute and if that can maybe if the most important thing and if I need to add an extra 8 you know tidally for an extra can aggregate a lot more nutrients and that's fine with me and many many people end up finding that they're in that category they want something it's easy to use even a clean so bad I believe should be our top criteria in getting a digital use well that certainly makes sense you talk about looking for Jews or with only a few parts to clean I mean if you need to be in order mechanic to clean your juice or it's not going to use it's going to be a real real problem well you have a section of the basics of juicing you talk about washing all the produce that you talk about oranges tangerines tend yellows and so forth about removing pins maybe of give us a rundown on some of the basics Oh debate the good fame buy organic whenever you can if you can't afford all organic go to eat that u.g. Dot org That stands for Environmental Working Group. They test every year treats and vegetables and they put up a list of the worst offenders and the clean 15 for they have the Dirty Dozen and the clean Christine and everything in between that way if you're going to avoid you want to avoid the worst offenders on that list and usually it's the thin skin fruits and apples and cherry grape and Berry They're spraying Natalie berries right now and then age bell peppers they're even green kale and tried which had some people kind of power. Adult because those are howdy I don't really need to fight like that. Usually a coach to the top maybe 1314 or 15. Always like at the latest you can download the app and carry it with you are free to take it to stories you shop and conversely down on be quite in 15 you're not to worry for much it's very little like maybe it was pacified residue or something found in there though it thing about it we don't normally did like onion fairy Dan and avocados you can blend them he can't shift them to take a look at that and then he over things that might be peeled like that we're going to end grapefruit and candle or can you arrange their tactical oil to end up killing take off the top of the character Thakur and then don't get a read through bible to stand your fine I thought in my box and related incident at it's easy and the whole thing leaves can very thing the feeder finds are small feeds that they're big larger ones that will tell your blade take those out our waste and then to peel or not to peel I say if it's organic get worry to scrub that if it's non-organic you better peel it for sure and that goes with lamb and which I often buy non-organic lemons because they're down closer to the clean 15 and are getting Kleiman for usually pretty expensive so make sure if you're buying lemon or lime that you're peeling though if you could get rid of surface pesticides Well friends we are going to pause briefly in our interview with Sherry Coulomb She's the author of the juice ladies big book of juices and green smoothie East juices of course as we've seen in green smoothies are sweeping the nation why well they're delicious easy to make unpack with powerful nutrition and there's plenty of data in this book on that it's no wonder I think everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives are told. We number 180-652-1144 now share and notice you do have the dirty dozen list and you do speak about w w w done e.w. G dot org And then you've got the environmental working groups clean says Dean one of the one of the claims 15 Give us an example again of that but yet the best of those that aren't so have a leaf plate down near the bottom and they haven't found much pacified residue in them and so I needed an outlet and. We found that lead the way down near the bottom can take a look at the Queen 15 year old Phoebe which one you can feel comfortable with not having chieftan be extra money you know for what I can take and wave look at the list of the worst offenders The Dirty Dozen and make sure that you avoid go no matter what if you can't find it again I just don't get it well you cited a recent study out by researchers from Monsanto a leading producer of genetically modified cedar reveal that in experiments on 3 strains of g.m. May that's corn test animals that ate them a showed signs of liver and kidney damage so that's c.m.o. Foods and then you say we can avoid g.m.o. Foods by becoming a winner of which foods are most prone to genetic engineering and what products are made from them I guess these big farmers they want to remodify their food are they supposed to be resistant to maybe to bugs and maybe drought resistant is that is that why they're doing these g.m.o. Tricks yet famous but yet some of them have been after fide don't write in to them to me that it's frightening because we are eating that have good guides right at the corner. And. Others as well like some tomatoes are designed so that they can make it to market they have tougher skins they don't turn mushy and bruised things like that when we're messing around with God's work he said Don't mix the seed and they're mixing more than see they're mixing all sorts of things in with it and we can hear in the news something like oh yes round up ready to resist round up the plant does and and the round up will just kill the past you know the better but no it's killing us because we can't have these things that are changed and that's why people are getting so sick so take a look at the foods that are known to be the highest g.m.o. Crops and that is corn soy so it is right at the top I don't touch anything soya I don't do soy milk so if she's so ice cream so he burgers no soy I it's out of my diet because about $95.00 or more percent of our crop so I crops are g.m.o. And then it goes to corn is another huge one sugar beets signed into law okayed for g.m.o. Just recently canola rapeseed canola oil is made from rapeseed in g.m.o. Crop so we know canola oil in our diet what they found in a bloated animal studies they found huge tumours on the bodies of rats dead g.m.o. Food in just a short period of time and I do believe this is one of the reasons we're seeing such a rise in cancers such a rise in tumors and in children because these are monoculture foods meaning that story and corn for example are ending up in so many products you know from the chips and in the box cereals and pre-made for. Moods but have fillers to fellers would captured vegetable protein mean the way they find different names for it but it's ending up all over the place in our boxed in packaged foods pre-made foods and we have to work harder to stay away from it we have to look for labels that feign non g.m.o. Different states keep trying to pass laws to force labeling and g.m.o. Manufacturers like Monsanto fight it down with so many millions of dollars that they pour in for every election every state that it adds that made much ground but we have to be wise and scripture says the Wife disturbance in our most doubts and we've got to be smart we get one body to care for for a lifetime and we've got to do our part to make sure we care for our right it's a part of our stewardship and our faithfulness to the Lord with his gift and his blessings but now I've heard a lot about I like apple juice but what about the I've heard reports of washing make in ample use Tell us about that yes there was that big scare a number of years ago even Dr Oz had it on his show where even some of the organic apple juice brands as well as other brands were tested for high arsenic level and what they found was that the apple juice concentrate had all come from one source to make all these different brands and so they the organic one was not trustworthy it all had come from China and we know that stuff that comes from China often had challenges and oftentimes foods coming from China have arsenic and so they found it in the apple juice and that's why I say it's better to make your own because children drink a lot of apple juice eat a lot of apples it's a big salary for families and if you're feeding your child arsenic and live to pesticides 40 to 60 pesticide residues have been found on apples you're setting your child up for a lot of fun. Now you're saying that the arsenic is in the juice but now than the apples do they add it to the juices or the preservatives I don't know why that I ever read how it was getting in there I don't know if it's in the vats where they're making the worry I would call it you know the concentrate of Apple that would could be reconstituted here in the u.s. And made into apple juice or if there's actually spraying stuff on the apples that contain arsenic I don't know where it was unclear as to how it was getting there they just found it in the apple juice bottles at many different label and manufacturers and then they found if they traced it back it all came from one source apple juice concentrate that had come from China let's move on we only have a few minutes but you've got a whole section on recipes you speak about simple juice recipes grower main exotic juice blends mind the bay's all nectarine lemonade Boy that sounds like would be good any time just tell us what's the difference between a simple recipe in a gourmet an exotic juice bland I think I know but maybe you can help as well a simple recipe is just a few ingredients a good kind to get people started there are people that never keep the fire and they I want them to date them Paul I don't want all that stuff that I have to start with so that's but that would spoil and you don't notice in that chapter there's a little more fruit than I normally would recommend and so to get people started I want you to like the flavor like the cave but then I'm hoping that you'll move in one a combination square you can get water vegetables and the grains by Pepe parsley are spicy pink morning I did Ginger hopper with a twist it's really important to have a good base that's what I found for everybody if you have I mean tastes good and you can add your greens and people won't even know they're there you won't know you're there you. For yourself. And you can slip in any of your pricier chart or kale and no problem because you won't even taste it so you can go to the Martin exotic wines you think maybe from an unusual ingredient that you've not used before like a Jerusalem I did choke that is known to fight cravings and you're from my chocolate Fika loon of the potato and had the consistency of had come out you can just pick a mole and wonderful and fine and change is kind of the flavor of it you know all of these things are here to explore and then you can queue day out and remedy then rejuvenator to heal your body well you've got a section that is absolutely amazing won't have one minute to tell us briefly about thermogenic food that's garlic ginger and hot pepper is one of these thermogenic foods do for you though if you then look at instead effects to what ray vision metabolism and any food that raise your metabolism to help you burn mark calories I know Mr mechanics that what you just named thermogenic And speaking of how peppers are little chili peppers I haven't I feel I think it's Pocho if I'm president to major Johns with can I get someone to do that a little bit of how opinion pepper in a dash of faith out blended our happy new happy I think by the good Scotch Oh and your help in your body lose weight well Jerry that's been another delightful to program thank you so much for that and we really appreciate your research your recipes very practical and all of the neat health tips that you've included your blessing won't thank you so much and anybody that wants to find out from my free needed write it comes out I thought we'd go to Jude lady and I had f o dot com and you'll see a pop up it'll come up right away you can find and get a free recipe get a coded gift count code for any purchase you want to make and join it 30 day detox coming out next week. Going to be able to get there without Jesus and have a great time you can have a copy of this beneficial healthful book the juice lady's big book of juices and green smoothies for gift of $20.00 in United States and 23 dollars for our Canadian friends to place your order just call our toll free number 180-652-1144 or you can write and place your order by writing to Southwest Radio Church had Post Office Box 100 death and the Oklahoma 73008 and you can order anytime on line on our website at s w r c dot com Also available is the bestselling book by Sherry Kalb I'm titled sugar knock out you can have a copy of this excellent book for a gift of $18.00 Better yet get both books the juice ladies big book of juices and green smoothies and sugar knockout forgive the 30 dollars This is a 38 dollars value for 30 dollars That number to call is 180-652-1144 The address to write is Post Office Box 100 Bethany Oklahoma 73008 and the web address is s w r c dot com Stay tuned over most of the stations for our Bible in the news article join Pastor Larry tomorrow as he talks with a Vangelis Dan Goodwin on the watchman on the wall program from Southwest Radio Church. Our Bible in the news article today is brought to you by Jerry Tyson we don't usually think of Iraq as an area from the Bible but reality is much of the Old Testament was played out there World Net Daily March 1st 2017 brings us up to date archaeologists in Iraq are decrying the latest destruction of the nation's historic heritage by the Islamic state while celebrating an amazing discovery of biblical significance made possible only by the terror group saluting the slow recovery of Mosul by Iraqi forces backed by an international coalition has allowed archaeologists to examine ISIS is damage to artifacts at the site of ancient Nineveh in 2014 shortly after taking control of most who'll ISIS militants rigged the knobby Eunice shrine the traditional burial site of the prophet Jonah with explosives and blew it up according to archaeologists this has revealed the palace of the 7th century b.c. Assyrian king Sinak a rib and his son King as our hadn't Sinatra invasion of the biblical kingdom of Judah in 701 b.c. Is one of the most thoroughly documented historical events in the Bible the Bible recounts Hezekiah as preparations for the expected invasion after he carried out religious reforms Sinak or it captured late Kish Judah's 2nd most important city exile ing its inhabitants to a Syria but was able to capture Jerusalem thanks to a miraculous destruction of much of the a Syrian Army the left hand side of the inscription on the lake Kish relief States Sinak are of the mighty king king of the country of Assyria sitting on the throne of judgment before the city of Lake ish I give permission for him. It's slaughter World Net Daily reported last September is really archaeologists discovered and ancient Comodo unearthed during excavation of the 1st Temple era gate complex of the city of Lake ish linked to the Bible's account of the invasion quoting it Sosa knacker a king of Assyria departed and what a way returned home and remained at Nineveh reads the account in 2nd Kings 1936 and 37 now it came to pass as he was worshipping in the temple of Ms Rush's God that his sons ad Melich and Chavez are struck him down with the sword and they escaped into the land of our rat then as our had been his son reigned in his place Iraqi archaeologists Leyla Sally noting the Nineveh site told Britain's Daily Telegraph she had found a marble cuneiform inscription of King as are had been thought to date back to the Assyrian Empire in 672 b.c. Eleanor robes then head of the British Institute for the Study of Iraq said the tragic destruction of the site had made possible the end task take find the objects don't match descriptions of what we thought was down there she said according to The Telegraph report there's a huge amount of history down there not just ornamental stones it is an opportunity to finally map the treasure house of the world's 1st great empire from the period of its greatest success and of article it might be a surprise to the world but once again the Bible is proven true that was today's bible in the news commentary you can have the entire month of the Bible in the news articles just call or toll free number 180-652-1144 Join us again tomorrow at the same time for the watchman on the wall program from Southwest Radio Church in 90. A a a y.