Even from the families. I can be this month. We can probably use it a lot more. Now i will ask you on the, on the, on the slicing social and seeking your spouse determined life. And lets go from drudgery and the stuff focuses on d, w. The for us with this in the watch, the process is my safety, like swell. Yeah, i feel trudy myself with you. I can well, what i want, thats why shoots are show my muscles and i know it will be fine to get the person. I can be myself and feel good if this is the story of mariana mesa. Shes among the fittest women in the world, 10 names to become a World Champion of cross band with mexicos national t. Ready money and im just asking my name is money and im a zone. So im 25 years old and i have been a High Performance crossfit athletes for 9 years. The lucky prostate is a disappear and that brings together many other branches of training such as domestics, weightlifting, athletics, swimming as being, as a High Performance level in any discipline is not for everyone. I cant tell you that being a High Performance athlete is easy every day because it definitely isnt. There were days where you cant even get tom because your body huts. Well because you didnt have a good word count the day before. Okay. Thats when your head comes in and you have to be strong. You have to be resilience, and you have to face everything youre going through to continue on the path on the black. One thing why is coming in their final training session, mariana entered team pushed themselves to the limit one last time the World Championships are being hosted by their home country mexico and theyve set their sights on victory. Locate a most we wanted. We dream about taylor, and every day we put in a little more efforts to achieve, ill go right. Presenting mexico at the highest level. We were annoying having finished full and austere. Nows time. We went with very low expectations. We left us. I think what we lacked was self belief for the belief that full mexicans could compete with athletes equal to well, best to the estimate that it was the way of the quarter mariana sport demands total control, extreme discipline. All the while mind and body must be completely insane. I will say what the mental aspect is vital. This is something that many accidents, neglect and perhaps then give as much weight to it. But i talked to my coach and told him, it doesnt make sense to me to train my body every day. So hauled the ship hunt sometimes, and meanwhile, not train my mind to no stamps, though. No flags, and not getting them into the photo gallery. Cnn itself is different when i just dont see down. So i got comments like youre guessing too big or, you know, to mostly, or guys dont like, must get a goals for yourself. I got to a point where i didnt want to show how my body was changing because i see it the criticism, even though when you look to them today, it no longer had over effects me. Whoever such comments come from, as long as im fine. And i accept to myself, thats enough. You know, i use davion means as humans, if sick, and if this is, if we can make people say they must, im doing the, mariana. Prostate is also a journey of self discovery, a path to self acceptance. One, she openly lays bare with us in a few minutes. Im going to say repeat, im working closely with the psychologist bearing prejudice and criticism. If you dont know how to deal with them, can be more of a strain than carrying a 300 pound ball bell. We all have problems. We will go through things. Some of us in silence. But i think we should work on it to accept it. Sometimes when not well and accept that sometimes we need help us mariana justin to earn money with our support. It steals her life. And now she hopes to be a World Champion the its the day the World Championships begin. Competition spanning over 3 days on each of them, mariana and your team will complete 2 workouts, posing different physical challenges. The team is confident that there is no margin for error in the pursuit of podium, finishes. Total concentration is required. There can be no, we live in the group. The male members of the group begin. They must complete a range of exercises within 30 minutes. Now the women find the climbing role is a real challenge, so the team loses vital seconds as the arrivals move ahead of them in the competition. Next, mariana has some difficulty during the hands and walk, but quickly hands over to carla who finishes faster than expected the. The norwegians were 1st to finish, but a strong Team Performance seized, the mexicans tech seconds class. I made an error in the homestead who was i think we managed it. It was just a matter of breathing a little bit, concentrating and executing the last task perfectly. The mexicans made a strong start to the competition about mariana and carlos gymnastics. Skills are the ace up their teams sleep in this work out, they decide to have the mid competes and the 1st phase. The other teams have had their women start out. Once theyre done, its time for mexicos women to finish things out by going head to head with the other teams man or the marietta and carla dont slow down. They go toe to toe with the compositions. Big favorite norway, the so what happened today makes us feel a little comma more confident for tomorrow, which we know it will be a big challenge. Positioning ourselves in a good place gives us peace of mind. The mood after day one is positive. Friendship and trust and respect. These are the pillars of marianas, cross, fit family, a close to cross fit entered my life for the very unstable stage. Was there when i was a teenager, i had eating disorders, problems at school, problems at home. They were preconceived notions. I had in the past, which gave me the wrong idea or about certain things. Not a good handle. As the years went by, i became more involved in cross fit systems competing. And obviously my body began to change. We in the must think what else feed complete my mind. Tennessee began to change and that came a points when once i did with thing, costs fits has an impact on the rest of my life. Okay. Look yeah, yeah. Then throw in for us. So i knew that if i had cross fit, nothing could break me. Yeah. Me so not key. And what else . Feed savvy. Ask it not. Im it will. Yeah. The best the 2nd day of competition begins and the athletes must swimming pears until they cover a distance of 250 meters. Then run as a team for 3. 2 kilometers. After 9 years of training, mariana feels that hes in the water and just paired up with regard to the, the but soon the other teams begin to get out of the water. As carla and christiane are still in the pool. When they finally finish, they rushed towards the athletics track where the other teams have already gone through to help the lead. Or once again, its the Norwegian Team that leads the way after a photo finish. Mariana and your teammates take 4th place in this warehouse. So instead of waiting for some 8 seconds behind said, it was very close, even though we didnt stop very well. We closed it out as well as we could unfinished in a time. We still considered goodness, but what it was after the endurance test, the team to prepare for the 2nd work out of the day where their strength will be put to the test. The home team must improve out in the mornings results and that means boosting morale. Their lunch break teachers, some dancing in their apartment. A lighthearted warm up before some heavy lifting the the mexican team enters with the aim of improving their score and aided by a strong display for mariana. They managed to catch up to the competition to get the video game. I knew this, i had to do my best to support my team. We improved on our results with this webcast in comparison to our previous efforts as a competition in could a total by 6 reps. One is a good school when a squad, the final day of the competition has arrived. And now strategy and communication will be the key quality is required. Between the 4 of them, they must perform a series of exercises with the so called warm a sack that weighs 365 pounds. If that wasnt difficult enough, one member must leave to perform another set of exercises as an individual, leaving the other 3 to carry the worm alone. Once again, the norwegians are 1st to finish, but this time there is a sense of solidarity among the teams competing against each other. The team is lost. All the teams that finish the fold them of that just support that speaks to it being a good community. This is the at the final work out as teens by for a podium place, one last push from every squad member. Each mistake is magnified. The norwegian flag comes into view for them, a title defense is on the card swell. Mexico are falling short. Despite mariana is last ditch effort to close the final work out with a better time, the locals missed the marks. They finish the bottom of this work out in 5th place. Now they must await the official scores. The fit time has cost the cost to make that takes 3rd place and mexico. Our 2nd, it was a long road to prepare for the competition. As mariana is also on a personal journey to heal the wounds of the past and be a better athlete, day by day. What of course, my body is a temple. The times is today, so i can do what i do every day and im very proud of who i am getting is my in every muscle i have. If we school or i have represents who i am. I know that if i take care of myself and love myself, i can post special to others. The. The new will tell you we are happy that we are back to the story. We have a getting a visa is more difficult than finding gold hosted to you for so yeah. And for the future in the stories and issues that are being discussed across the country. News african next on dw. So maybe coming as im going my is retro active revolution for on so so we in all of the digital spaces were pod costs for and well meet sound stuff because modern spiritual feelings and find out what this rate is all about. 77 percent in 60 minutes. Sometimes the books are more exciting than real life. The were hearing to read the point is theres no escape the richer list german most streets, the best as the the news advocate coming out from the program sought after. Because what top problems, after decades of neglect, custody of just how does the excess that is trying to fix things. But its not enough. Plus people still struggle to access Drinking Water in, in may just shut down