Italy. Journey this week on d. W. Ah, who am lulu non traditional i thought ill tell each other. Wow, youre so beautiful, great makeup or as and social media. You instantly get comments and reactions and you think to yourself, since they liked it, it must be ok. I can do this all day, or the man who was emphasized, i like to pass Pretty Things because i think theyre nice to look at and they might make someone pause for a moment and think thats pretty. It catches your attention and makes you want to come back and see what im up to. You were down school before. Mm. Blue, blue massage van feeling i get when i take the photos is a feeling of satisfaction. A thing. I made something beautiful for my makeup. Looks nice. I feel good or it gives me a boost and makes me feel really good. What kind of satisfied. Mm. Ah. Busy busy busy we live in a global village, half of humanity as online. Ready ready ready every one can put themselves on display, on facebook, instagram snapshot or tick tock blew through social media if we flaunt our lives and judge the lives of others. In this ideal world, bodies are perfectly shaped. Hobbies are exciting, love stories have happy endings, and holidays are perfect. Ah, but is this virtual happiness an accurate depiction of reality . Hidden behind these perfect lives, there is often suffering addiction, depression and even suicide. Mm hm. Mm. Social media has revolutionized our lives from young to old gym, and my names maria street. Im 40 years old. I have 4 children between one and 10 years old. I know all of i try to balance my life between being a mother my work and my instagram account, like im in class her. I follow accounts that match my interests mostly about family activities. The kids are cooking and decoration, the acting. Its a kind of happy place for me. I recall something that takes me out of my everyday life on a real quick young anna, anna anna, can you get back in there . I asked the yeah, thats good. Ill that is great. And the oh, just like that is perfect. Luke will post this one. Its fun, isnt it . Up with this, the law is mom sending pictures of us a yeah. Nice is one is a la i got the pictures of another that had the colors matching them up after since signing up 5 years ago, maria street has been sharing her private life with everyone, including complete strangers. She has already shared 1000. 00 photos that were going to do a story with the little birds. Its an account about her everyday life, but without any flaws or low points. Which backlash them. Amore la oper, dradian medicine. Im sharing these happy moments of my life. So that i can revisit my instagram 20 years from now as an old lady and say to myself, but i cannot see you had a nice life. It was fun that it hasnt pocketed dump. Armando tom is on home. I think i spend a lot of time with my children and thats what id like to remember is that it is or, or if its not. But then again, i often think that from the outside is also a very self centered aspect to it. I dont kid myself about that measure. I know this is me saying look at me, look at my life. Oh yeah, i was showing it from a Perfect Point of view. Buffet, i put a big plate on the table for me. They are appointed for to take a snapshot because she both so cute. Look at my breath. Ill social media has turned us all into Brand Ambassadors of happiness and Beautiful Moments instagram, a bolt propaganda. Can you look at me . Oh, thats cute. They go. Delight toasting these little moments and share them with others. South africa could yep, sounds a bit cheesy, but its true. Monopolies visa, mindful moments of joy throughout the day. Can imagine even if they might not be representative of a 24 hour day with 4 children in a small apartment. A girl in that sense is a beautiful said, the ties in mister muscles. Ackerman. Well, ill let this one a bit. Loses him even on pre social media, reinforces this idea of a society where people are consumed with the pursuit of happiness as could its, yeah, its a kind of tyranny of happiness on display is equal, fall is, was basically this happiness algorithm te, telling you that you have to succeed at all costs when you book is reinforced and even created by social media. If them or not. So when i post a photo of me on vacation with my kids were to the wall. Of course, im only showing the moment when were all fine let mentioned in the fight i had with my partner moments before the photo was taken a doctor sure that my kids were crying shortly after you, where we can walk little so little by little babies or for were doing the same thing, advertisings always tried to do or foster, namely to sparks on desire in another person, the z r shield. In this virtual world, its not enough to present your life as a series of beautiful images. First, you have to peak the interest of others now button or in for dawn up when you post a photo, it took you a long time to frame, to find the right to filter and create a caption with different hash tags. Can you expect people who see it to like it or leave a comment . La, it rocket map, i gotta having comments and your posts is the most important thing. Amount of effort of the founders of social networks have come up with a game changer. The like baton, they all have their own version, the thumb for facebook and the hearts for instagram, antique dark to day our entire lives are subject to the judgment of our virtual friends. Oh, well now because if they didnt, yeah, no. Hey, let me. Oh, thats nice. When youre in that corner, lucas just says beetroot, lets beneatha this one on that was one is for oscillation. We need to be reassured that we are not to nail, that we are recognized that we are seen that we exist is saw. Social media allows us to fulfill those needs. Is it, you know, they were issue. Its a revolution. The desire to be seen, to be recognized, to be loved. God, thats where we go to look for it. Now. The yellow oh, got with a lot. In the past, i would have to reach out to others for approval to see confirmation that i am worthy that i am, some one get got it. I dont get it today. Its enough to post a few photos to get that reassurance. Who has, who has, who has a city, ah, when giving meaning to ones life through the approval of others, is not just good for the ego. Ah, the like also trigger is a physiological response in us. Ah, like intrigues, certain parts of the brain. In particular, those involved in the neural circuit related to feelings of reward. I compulsive. Im worried that same structure plays the key role in addiction to posse. Bermonte. No, its mainly energetic dopamine urines that can be found in a fairly remote part of the brain prove worth and the more you release, the more pleasure you feel it was your there is so being on social media knowing that someone likes our pictures or even liking other peoples pictures activates the Pleasure Centers and gives us pleasure, poke so understandably, it makes you want to go back and repeat this behavior. Neither if it is compatible to secure their popularity and, and turn happiness. Users must glorify their lives, even if it means putting everything on display garner the days of just taking a touristy photo in front of the eiffel tower. On social media, any del moment can be turned into something that represents a whole way of life. Oppose on a bench becomes a moment of euphoria. An ordinary pastry appears like a masterpiece. Any one can transform their reality to fit their dreams. All you need is the right frame, the right filter and the right caption. All these tricks have only one goal to display absolute happiness. Mary, my name is marie, im 22 years old and i have 4922 followers on instagram. Ready ready ready ready yes, i tend to post mostly fashion beauty and lifestyle photos. Invoice down. I like to post a little bit of everything showing a bit of my world or was so you can see a lot of me on social media. Its not just photos of my food or nails. Ill post all kinds of stuff, but mostly about myself and 11 mm. To gain new followers. Breach transforms. She shells a very specific side of herself. She plays a role, goes out in her machine and getting ready for a nice photo. Ill usually take a good hour to put on my makeup hall. Thats a makeup is my passion. But i also have to wear it for work by georgia. Carried it over. I change my look every day and i never were the same look twice him on the max. So here shortly is i mean, ah, on social media, everyone can invent a new image for themselves. Create a mask. Play a role and work on perfecting it day by day. Ah, ah, the bachelor beth and i dont want to disappoint people. I dont want my followers or the people and meet to be disappointed in me. Sundays from that scares me. And victor ah, in 3 years maries new version of herself has attracted nearly 5000 followers. Ah, the fuse if he put the philosophy in harrington social media revolves round an ideal of success and representation walls. If a law we gradually find ourselves in a war of clones to the gap where everyone is competing against each other event easy, i could development a tool such as the famous like button he ref means that we are not necessarily trying to share, but rather to shy a g, b, prieto. Ive seen that movie, it looks in this culture of clawson, as you said, which some call self branding, bronze ingle. Every one becomes their own brand in order to exist in the eyes of others to view the remote dignity. And i think thats something very troubling boxes because in a way it leads to being loved for a certain image. And especially rather than simply for what you think to something or to me. Point mars in a bad to some from orchestra book. Bossy audriel to co blue. If you want to shine among billions of accounts, its not enough just to show your face. You also have to invent a story for your character. A lifestyle marie spends one day a week, bringing her digital twin to life. Ah, well take a st and we can see the eiffel tower from the side. Going to show a bit of that paris. She is out. Hello. And if, if theyre ready, so good. Ive already taken a few photos. Oh ok. I think its true that were staging everything. Lets say you have a beautiful door. We will be jumping like maniacs in front of that door. Whereas in real life, we just walk right past it or matchers, a bits a look at that could be a nice background laguna this. Yes. Most people see the 2 in a nice neighbourhood. La hope has alt as ga, the idea of happiness. He is a successful life with friends, a good job in a nice family. A shop mind is pre subtle and a healthy body. Thats happiness on display. Said these are you see of old respond via and his happiness, the successful life. This completely fake life, i can just create today and show it off to others without really having any other road, sandy equity on i can create a totally imagined existence for myself without any one coming to verify the truth of what im saying. Oh, bethany pavilion averted. Mm. And that way, we can get into something that can become a little bit dangerous because we are the flu, out of 200 photos. Very select only one. Its a cliche picture. Ah, marie has become dependent on this made up life. She pretends to have ah, isnt that i was just, im not used to showing up without makeup. I dont particularly like it today. I am really exposing myself. Ah, i feel very, very vulnerable, because this is the real me. In warfare, there are no tricks and no glamour. Not sure, of course it will go up by, im afraid of being judged or of as if. Oh, and when the mass comes off, the weaknesses shine through i dont want people to like me because they didnt necessarily like people for clearly that factors in that house. So oh, excuse me, im sorry. This early this rebel jill of its, its really hard because you want to be nice and have friends on. I just listed as old said our other as i mean, it sounds so silly, but when youre younger and you dont have any friends that are offered, its super hard a cold to present that of course, i want people to like me on social media. Even though i mean my presence wanted, what im really looking for is validation culture provided plesk luba. No, you miss digital happiness is an invention, nichols. Silly dick. The idea behind that is basically the miserable people are off of the spice in which they can be happy on his best with a spice where they can develop enough simple relationships that lift them up. I see, therefore you could say that the more unhappy someone is in their real life, the more likely they all to look for happiness on social networks for you. But of course, all of his digital happiness doesnt necessarily translate into real life. Happiness will be fit. Shell dont have your head m more addictions into hello. Hello. Hello. Is he wrong . Even if the consumption pattern has changed, we can re open the file and start a follow up program. Okay. Oh, for almost 20 years, this center has been answering dozens of calls for health every day. People suffering from addiction to tobacco, alcohol, or drugs. Ah. In recent months, the medical team has had to adapt to newcomers who are addicted to social media. Like, alexander may seem as what is when your rhythm along the brilliant as long as i can, you come with me receive this the success only on average. My screen time is between 8 and 11 hours a day. Sometimes even 12, although thats pretty rare. Hes got to use a who of it on all screens. We sure that if no, just the fun corner from us, its too much information to be on the phone all day. I watch over a 100 videos a day read articles and send messages. Name. Yes, its true that when you put the phone down, you keep thinking about it and you never really turn it off. You know, because even when you dont have the phone and you think about the things youve watched was collette you the same goes for the night when youre trying to sleep. I would say, consumed all of my daily life. Without a doubt, you say, always have the phone with you always. Zack and there is Something Like a compulsive obsessive side that takes over the persons life. Figure. Elizabeth, i made a person might not notice it because its progressive and it comes on very slowly. Total simile, not at all said, be careful, spending too much time on social media can make you unhappy a manual. Mellow lyrics with social media is about images and stimulation. Proceed if you associate this stimulation or behavior with pleasant feelings. Thats conditioning vasqua, just like drugs and other addictions. You want to repeat that behavior. Optimal addiction to social media can also affect our ability to make free choices. Its a creeping addiction that can be difficult to cure bmw for you, you should say commodity. How could you set a goal for our next session to limit your time on social media . Often, i think i should set a fixed time limit for myself so that i can spend more time with my family and things like that. A walk instead of always being in my own bubble thought. So the one of my sick to social media creat isolation, of course it can in real life, you have direct social contact. Thats the different day. When lou for the last few years, alexanders life has been dominated by social media. So before people dont tend to think of it as a disease always, but i think it actually is julio. But any other addiction you get hooked because you experience a positive feeling for a while. If altogether within the long run, it can have negative effects as if it gets you so low. Tamika may be giving it up completely will be a little extreme loss. It that of limiting yourself is definitely important. Me her does have ox limited fossil bottle. How determined are you . I think lu mo, honestly i dont know simple and is that its yours in order to keep the same problem with all addictions. You have to find Something Else that you enjoy. What works well is seeking other sensation as your risks. I usually dont extreme sports, for example, like teenagers, unaided. So you have to offer them Something Else. You cant just say, take this book and leave the tablet, the tablet. Ah, teenagers are the biggest consumers of social networks. According to the french observatory for drugs and drug addiction, almost wanting to admit to spending too much time on social networks. 13 percent show signs of addiction and this virtual addiction leads to real life suffering. Oh oh, good offer there are seniors coming on white, those guys, the seniors or how many seniors were at your place . I had 5 of them over there, but then why are you seeing that they were so many . Well now and mostly hanging out with seniors was, was, if you want to sit down here outside the schoolyard, apps are the new space where teenagers evaluate and compare each other because theyve hung wait, what that sound. So did you see who it is now . Seriously, i already showed you 400000 views. Why didnt you tell me . Told you in the group chat, you got 400000 views on that video. 400. 62000. Wow. Wow. And did you post it there in here . But there are more videos a come on, show me everything. Yeah. Everyone was sending it to me. It totally went viral if i werent girl and i missed it. 2 size, i mean as well. Hello. My name is andrea, and im 16 years old. Im on instagram antiques up 32 years ago. I gave up all my hobbies before i used to dance into theater. As a lead auditor, i quit because to day i cant imagine living without social media that ever told you that if was one of us they filled out with. Oh good. My name is me. When im 16 years old turning 17 in a month. I look at my friends stories, i look at what they were up to during the day what they posted, who they saw where they were. Oh, well, basically stories. I just look at the moments from their lives growing elderly mom a lot. See this guy. Hes not that hot not, im not a fan. Me neither, but there is one more or he is better looking, so ill answer him already. Yeah, he is cool. But i live on that always audra chava based on these accounts, these virtual images. They form opinions about others and build their relationships accordingly. On dollar could, i could, among teenagers, you can tell by the way, i got dresses opposes she makes in her photos where shes from. And if youre going to get along with her, i felt all her they can resume is a zoom into each persons photo to see who they are and what theyre wearing for, which sneakers and the best get. Whats that code . What brand is it matt to jenny . No. Okay, we dress alike. So maybe we have common interests or can you look at their stories and see, hes an activist. That guy likes art. She thinks alter, and you actually build a personality around that person without really knowing them. Its that that should, that was, could you think this person is so and so, so we could get along, but its all based on appearance that the parent of its still a balance to that. Maam. It is also targeted is always is ideally, can reach on social media that we become envious of or over order cultures without the clock hale and i see someone who is traveling who is with the boyfriend who lives in a dream department who is closed, that i would like to have, but cant necessarily have a, might already have a feeling of inferiority. I only that she is better than me. And on top of that, she also has that thing. I dont even lushly pong paddle, so its not necessarily jealousy, more like envy and disappointment in yourself. Like theres a little bit of disappointment that you cant be that kind of personal ah, of the value is you devalue yourself for no reason at all. If you didnt have all those networks, those pictures, those instagram post, what would you cant hell, okay. Then i wouldnt care one bit about anyone elses life. Its just automatic and you say to yourself i, i cant have the life they have developed and you judge yourself and you feel like youre worthless. She drawer was at complexs about my nose. Her was, but the more time i spend on social media, the more i dislike it when ive even checked out how much it costs to have it fixed. Wow. And at what age youre allowed to get a nose job. Fair is unfold. Obvious asi teenagers are particularly susceptible to this kind of thing, because they are in the midst of identity building. Its the moment when you are meeting yourself at all moving away from the gaze of your parents. And its a transitional time is envelop. After all, youre still growing physically as well. One is incomplete or so its not necessarily the best time in life. Physically them off, is it . Whats the time when we must get to know ourselves and above all . Well then to accept ourselves is just what paula. Accept it. Oh, hi, mom. Good. That did you have a good day . But more or less in the salad . Its a beauty dictatorship, a Hawthorne Court headed hook as slaves hilt somehow without you realizing it, things creep into your life. Dreams devoted your call and they end up being your criteria for beauty. By going decision, for example, the criteria for a pretty girl is that she has muscular and toned long with huge breasts has a waist like this with her, but like this girl and legs like that, just like a model. It was thick your poorly at it. And i was like, damn, i dont see any of that. I said to myself that i really need to change because im not good back. Im not beautiful madrigal, im not lovable miss the altogether. Its terrible. But thats how it happens. And i feel even worse, because i tell myself that i cant get to that place because im not good enough, dont pool ah, for some doses as he basically live in a society where things are terribly idealized on social media is one of the culprit literacy carefully the big problem is that we set the bar for happiness to high and then constantly accuse ourselves not living up to hello douglas hooper. As a result we suffer. Sometimes these aggressive impulses are directed against our own bodies basket course. So there are different pathological behaviors associated with this problem of the dictatorship of happiness. Mm. Mm. Ah ah, im danny berman, im 26 years old and i stopped using social media. Ah, because my addiction, i drove me almost to suicide room. I do remember when i took my car southie, i was 14 years old and i was at home and it was a, it was a wintry night and, and i felt good. Unfortunately, i didnt get the likes i needed a wanted and i didnt get the validation i needed from individuals at which inevitably led to me taking more se. Ah, i kept striving towards what i deemed to be the bed itself, which was perfected skin add, be out. Perfect, had perfect face. All of these things were really important. Mm. I spend time. Were looking in the mirror, taking up to 200. 00 south ease of myself a day. Ah, i do do excessive exercise. I stare. Amber use sky creams on my face all the time. I stopped eating for a period of time and paste my food to perfect that appearance on a sounds very extreme because it was, you know, the process i was going through, consumed my entire day. There was no room for anything else in my life, no room for friends there, room for family. I know room for my education, ivan with and which is to cove my life into 6 months i became housebound. I didnt leave the house because i for if i left the house, people would listen to scattered me. Thats how i felt about my appearance at the time that it was so impair, fact that people would be scared of me if i walked on the street a kind of felt like i was trapped, trapped to my own home truck to my own head. And unfortunately, it eventually led to a crisis point. I felt like there was nothing else. I was so tired, so exhausted. And i decided unfortunately to try and take an overdose bmw. However, luckily i was rushed to hospital and survived a after 3 months of therapy staying off social media. Danny was able to come to terms with his situation the creators of social media intentionally encourage its addictive the work according to former employees. Ready ah mission you my name is gail shallow. No, i am 39 years old and i have a ph. D in Computer Science with a focus on artificial intelligence. I worked on the utah barbara the job. All my job was essentially to increase the time people spend on youtube little credential to get them to spend more and more time on that appraisal. Cuz little no more time uses spends on youtube, the more you troop canon from advertising, the disability children are most at risk left. A search from makeup here . Yes, i come across videos of little girls with titles like Natural Makeup for back to school with hundreds of thousands of views. Salton do meter. Well, i guys 1st, i want to think my subscriber. Its because i have reached almost 200. So today we have a new video and im going to show you a subtle make up for this back to school season. How can we protect our children from the damage caused by social media use at an increasingly early age . No vow or fed as a parent you feel guilty about limiting your kid screen time or and its only, its not exactly easy because its a constant battle or, and there are moments when you dont feel Like Fighting roots. Emperor, you leave it to read off it easier than your own opposed. I think the trend is exponential. When the further we get a of the longer the screen time gets from one generation to the next. Her grandma, it wasnt easy with lou anne, but its even more complicated with victoria that the theres because shes a ready using take talk with diana. So go on, prepare, completed pascaner. Sometimes shes in her room while im doing Something Else. Oh, i imagine that she is playing or reading, but in reality, most she has my phone or i pad in hand her off at o will to defer late, but its not the same as having a t v in the middle of the room where you can see exactly what shes watching. Its much more in said u. S. S. Yes. It feel that his greens have really invaded our lives and on everywhere were in every room of the house. And then i mean, oh, so its much harder to control. Ha, a call. 20 ah, its not easy for parents to control the allure of social media by the age of 11. More than half of children are already on a social network. Ah, to help children break away from stereotypes and build self confidence, some organizations are trying to intervene in secondary schools. Dealt with all of all. Im a show of hands. Tell you what to stories on instagram and who prefer stories from celebrity that i do. Oh wow, caught both because its interesting to see the lives of amazon. Okay. Or did you curious her when im following them because im a fan of so i like to see what theyre up to. For example, you get news about singers like new music and stuff like that. No was loud on the fine because my parents take it away and do you like when they take it from, you know, its really annoying during the week. Im only allowed to be on like 20 minutes, so i quickly check snap to talk and in stock. But then the time is an additional time passes quickly on social media. So especially on tick tock in that regard is in 4th grade on, most kids have a small fun and are on 2 or 3 social networks. Short on its ever happens on social media also has consequences in the schoolyard that would come. And conversely, what happens in recess is reflected on social media radicals. So to a completely interconnected and former kind of echo a fairly due for a to day. Its not just the schoolyard anymore to it, but its also everything that happens on social media. Allo is consolidated, so sorta you so sexualized videos in social media like take token, instagram yet tick tock really has too much. Yes. Is it too much and tick tock is supposed to be an app for kids. Oh oh wow. Shut up that, that maybe were trying to replicate the model, the social media showing us slim, sexy women, guys with a nice 6 pack. Just like mine. I can better be the truck or like im j ah let you know, does it make sense to try to follow these criteria theyre allowed to the match. Our personality embody type is i looked at. The most important thing is to accept yourself and protect yourself. Thought that thats it, the quote is it for the idea behind this program is to raise awareness of the dangers of some of these situations bring. Second, this is the goal is to build trust, limit hogwash or ultimately had org. Its the parents job to guide them at the telephone to be careful and point out the bad things that can happen on the internet else. Ah, ah, if you want to teach the youngest generation to free themselves from the gaze of others, its also important that parents limit their own use of social media. If children are exposed to these virtual symbols of success from a young age, how are they to act any different . Oh, have we become prisoners of social media as dictatorship of happiness . Marie came to her own realization after our meeting with her, she now has decided to take back her identity on instagram. Its time for me to change my posts. Ive decided to do more simple things into only share content that doesnt make me worry. Is this post okay or not heretic stop. Ah ah ah no more the middle shall heritage fresh voices. Jewish museum. The road ah 20 needs artist who hit the right notes on the right. I so 0. 2030 minutes. T w. With the quarter, due to the to day this meas, flying to a foreign planet in the 16th century, it meant being a captain as setting sail to discover a route the world famous c. Voyage of ferdinand of magellan. Id rather erase linked to military interests, erase links to political and military christy, but it was so linked to many financial interests and adventure full of hardships, dangers and death 3 years, and that would change the world forever. But jones journey around the world starts september 7th on d, w. Ah ah, ah, this is dw slide from berlin. Its being called a climate catastrophe. Weeks of monsoon rains and flooding and pakistan has killed more than a 1000 people and affected millions. While the government blames Global Warming opposition figures say its down to pull planning and corruption