with us now. we tend to pack on the weight in the winter, don't we? >> people tend not to go outside, and the holidays, huge problem, halloween, thanksgiving and christmas is hanukkah, and new year's eve, and valentine's day, it's eating and drink and the stress. >> you can layer up. and nobody sees the extra stuff. >> that's another problem, if you go to florida or arizona -- when i was in florida, we didn't put on the weight because we were still in the beach at the winter, and it's what country you are in and how you let the holidays affect you. >> if you are a woman, where do you put the weight on and how do you get it off? >> everybody is individual, and women tend to do hips, butt, thighs, and then a little bit in the belly. in men, men are mostly in the