you actually lose decades and decades of connections, memories and experiences that define who you are yet you're still alive. it was really inspiring for me to see this and say i need to work harder. >> you know, if you're looking for a boost in brain power, the curry spice turmeric is a staple in most curry dishes. it's what gives it that mellow yellow color. the active ingredient shows it may protect against tissue damage in the brain as we age. in part it does this by reducing inflammation. there are other studies that show it may help fight digestion and other problems, even cancers. you don't have to be an indian fan to try it. you can add it to just about any chicken or rice dish. and all of it can help you chase life. that's going to wrap things up