i've been through so much over the past couple years in the sport. i just don't quit. that's not what i do. but girls could see it. i knew they would get the job done. at the end of the day , we're nt just athletes. we're human and we have real emotions and sometimes they don't realize that we have things going on behind the scenes that affects us when we go out and compete. >> earning a silver in the team competition here, that bronze tonight on the beam, that's seven olympic medals in her career. she was already the greatest of all time but the way she shed light on mental health and said it's okay to not be okay. huge impact here in tokyo. >> tied for the most medals for a gymnast. what a moment to witness. joining me is author, amy.