before we get into the details for the technique for these officers, what is the goal here for you? >> so the goal is to use what we know about the brain and brain processing to try new methods to train officers how to deal with stress, how to deal with the general public, how to control emotional intelligence, stay in mental control during critical incidents. so we know a little bit about training and how training works so we can either -- if it's not working very well, we can either change how the brain works, that might take 15,000, 20,000 years, or we can start our training today. >> staying in mental control, flexing the mind muscles which i'm sure we could all use help on doing sometimes. >> yes. >> i know your training contains three different techniques, tactical breathing, mental imagery and tact talk. >> that's correct. >> explain those steps for me. >> the ideas and concepts behind them are not new to law