Extremism during a visit to Saudi Arabia during his 1st foreign trip since he took office the u.s. President said the fight against terror was a battle between good and evil not between faiths and civilizations he's told Muslim neet leaders they must step up their efforts America is prepared to stand with you but the nations of the Middle East cannot wait for American power to crush the enemy from the nations of the Middle East will have to decide what kind of future they want for themselves North Korea appears to have test fired a ballistic missile which travelled around 500 kilometers before landing in the Sea of Japan the South Korean joint chiefs of staff released a statement noting the projectile took off near put Chang not far from the West Coast the Japanese cabinet secretary strongly protested against the missile launch which he said landed outside Japan's exclusive economic zone and it's just been announced that the un Security Council will meet on Tuesday to discuss the missile test events are being held in Willits in London ahead of the 4th anniversary effusively Rigby's murder the band of the Royal British Legion Rumford led a parade from artillery barracks to the site of his death they were joined by veterans and members of the community. Chelsea boss Antonia Qantas says to win the Premier League in his 1st season in charge is a dream the champions have been presented with the trophy after ending their campaign with a $51.00 victory over Sunderland in Captain John Terry's final home game before leaving Qantas says the season has exceeded all his expectations I'm a real asset for you as. A. Driver this is done at the center of. Everything. We got was good. Magic Meanwhile also will have missed out on Champions League qualification for the 1st time since 1997 a $21.00 victory of reverence and on the final day of the Premier League season wasn't enough to finish in the top 4 as Liverpool beat Middlesbrough 3 male manager us unveiling a says they fall in short of expectations disappointing. To some people. For 20 years meanwhile Manchester City and Liverpool have secured Champions League qualification on the final day of the Premier League season city thrashed what food 5 nil to finish said Liverpool be relegated Middlesbrough 3 nil that means they end the season in 4th place and Celtic have become the 1st Scottish top flight side to go in the holy season unbeaten 119 years the champions ended their prime a ship campaign with a 2 nil victory over Hearts finally Novak Djokovic has confirmed the tennis legend Andre Agassi with will be his coach at the French Open. That's the latest I'm in Elson. Right. Sunday evening on the Saturday. Because he slept around because of a football man and then an hour and it goes on my that but still will keep on turning as I say and talking of which a lot the way I've gotten into this Gary we welcome Gary champion our man for the motor sports with us now to take a look back at last week's spot a strong Paraiso evening Gary good evening Nick and my eyesight poetic and seamless . And this is why I like working with say this is brilliant as broad a Spanish grown pretty Last week we did. You did site it looked like it was going to be a Lewis Hamilton Now you were right when. You but yes but I don't want to crow about that because to be honest I could have been so very wrong. You know it was a blind to a certain extent from Lewis the team the Massai chain did so well to support him you know I know it sounds on sporting but putting both that out as a blocker essentially you know they kept him out. Lewis came in changed tires out he went and both times with him from and he was holding Vettel up and to be honest Nick I would say that team tactic and others that you can try to jump their. Sport saying whatever but actually that team tactic really helped Lewis Hamilton and that's the point of having teammates now Reichen and with out you know. Ridiculously early as well stupid accident between him and pushed up and so both of them out that Red Bull not happy at all about it but it. Shows lose your teammates and essentially you've lost your wing man you know Batman is not Batman without is Robin and that's the problem that Ferrari had whereas of course. The Sadie's they had that back up saying you know they had more come and thankfully they still had wise so it was wise to say the least from the sideways set yet Lewis you know closes the gap the championship is really tight and I said he wanted it's going to continue to base they bought they both bought new parts Red Bull bought new parts we've got new engine updates coming from right now and of course it's a runaway engine out in that Red Bull their brand just for sponsorship purposes as a tag engine which is ridiculous that a watch company do well Jim But never mind. You know they do some great workings inside of watch but. Corporate Piston's is not part of it but still so there's a lot more to come from the other teams and I think that's going to close the gap a little bit more and I think it's going to get tighter it's also interesting that the se days are struggling all white and to the extent that Lewis Hamilton doesn't carry a drink bottle but you can tell the effort that he was putting in I was listening to sort of various other comments being made by motor sport people saying all Lewis sounds unfair he's panting in the car is talking like that to the team and it's and it sounds as though it's you know it's a massive effort for him it's not a massive effort at all driving these cars this year on the limb it is exhausting tiring and he was absolutely proving that he was on the limit by the way that he was breathing because he was putting a lot of effort into it and also was his boss said You know what that's probably one of the toughest races that he's driven and Lewis Absolutely back that up well now next week we move on to the Monaco Grand Prix so we've got term. Roads track circuit we know the cars are a little wider and we also know that Monaco is not a great place to be overtaking so I discovered one of the down on qualifying really to next week and went absolutely it is qualifying is going to be not just important it's vital whoever's on pole potentially almost exclusively is going to win the race unless there's mechanical problems because pretty reliable To be honest as we now know so it is vital that we get the qualifying done dusted and whoever as a side gets in front Ferrari reckon they've got the right aero package 1st Street kit Maceda is a struggling as a side with whites it's going to be very interesting to see the other interesting thing as well as Nick is that we've got Jenson Button back yet in another breed by only a McLaren which is right now the laws talk about the fact that he's come back in being paid 4 or $5000000.00 quid a year as an ambassador only Bertie Camas doesn't really give a monkeys with a redrive car oh no it's only because it's Monaco in the glamour sort of thing and he lives around the corner so that's why he's there are not sure that's strictly true I think you give a special Absolutely and potentially that McLaren could do well because it down on power and it doesn't matter so much you know on a street circuit to have down on power aerodynamically the McLaren is good so it could be Alonso isn't there why is needed because even in day and actually a vital day for him in Indy because he qualified yesterday 7 the final qualifying is today he's going for it to get there. But he's going for pole position he won't make pole but I tell you what next for a guy that's never been to the Brickyard before and for a new team pretty much as well it's very very encouraging that he's in 7th place and not just shows that finance there were lots of is a formidable and those who just an awesome driver Absolutely I think the last time somebody from f one went to Indy Car all I can remember and they really made an impact was a large man who back in the moment and didn't correct and won yeah we've had people like Danny Weldon has won it twice sadly no longer with us he won actually Indy and then went to the Las Vegas Raceway and sadly lost his life there which is a great shame for a fantastic British driver interesting as well that just in Wilson's brother has stepped aside to allow alone so into that Indy car as well and if we go back far enough to be honest Graham Hill One World Championship of cold That's right yes won the World title in a Formula One car he won Indianapolis and he also won the Triple Crown essentially because he also won limo and I reckon that one of the little sort of bucket list things for financial Alonso is going to be when he's no longer racing a Formula One car I'm certain he will be in a very competitive limo can it be very interesting because the only man that won natural Crown is the great Graham Hill son father of course of Damon Hill he's now the sky f one commentator So I think it be very interesting to see because I think a lot so is absolutely going to do a limo in a few years time if he could win in the he then would be only the 2nd person to win all 3 crowns that would be fantastic Gary it's always a pleasure we'll see you back here on Saturday next week for us qualifying for the Monaco g.p. When the yes one circus rolls into beautiful part well west most of us rich people want to base is actually. Very different. Of. Boxing Championships. Last weekend and Richard. To find out how he felt when he. Down there on the Wednesday. With the. Stuff and the draw was being made and I knew before the draw was made I was going to draw the pass and I did and it was an ideal because he was a fire and he was he was all over the weekend. McGregor the current British champion from the previous 2 years unfortunately. I was the busier the 2. Judges wanted to see so unfortunately it didn't go my way. He went on to win the tournament. In the final as well by around. Quite as you normally are. Losing so much Yeah like I said in the change beforehand I felt I felt like it was my time as I was in there yet. I knew I'd just lost. In the same for the 2nd maybe I thought I was winning the Fed as I came out but unfortunately I took a standing in the law for the 1st time in my senior boxing career which in my opinion in most people's opinion it was. Again not that way to give him the win so . Unfortunately. Off the back of yeah exactly. My ultimate goal this year was to win a while and put myself on the path for the games which which I like you said it's not to be like people forget. Me But to me still means that I. Like you. And I will keep looking up at the people who are above me. Potentially to be in. My fingers toes. Because obviously they believe in stuff but it's obviously down to their performance director the head coaches and everybody else around. Make that decision for me to go down there full time but if that does happen I'm really looking forward to it because a lot of international tournaments now to qualify myself for the Commonwealth Games and I'll be more than happy to get in. A bit for a bit tired feel like any a bit of a break ready to regroup and come back you know. Yeah . Come back on the Monday morning after the weekend. And I've got to do as they say originally it was. In the English this year and then he pulled. It's the side of the savvy finals Masoud who just lost in a split to the eventual When I love a tough spot but I'll just get in there get the business done building up to this where you spend just a level now my body been in bits to be just been trying to be. Ready to take over. Anything Brigid why a 3rd hole to. Think. I've been thinking. You'll take me places. In a. Minute . She says that she's never. The end of. The tape. Right there is a new that people still it is false as president and their families need access to when they're posted I T's one of them is the g.m. And an almost So in the gym in Naples the Brits have base that as part of NATO command this action led by a British p.t.i. Is welcome to ease by or including left handed Colonel John Stamos from the Greek contingent of NATO I think that runs itself having. Experience as a goal training instructor from the United Kingdom where I get more and in time focused on the training he's providing us and I could see myself including Go over there so how does the commando way of physical exercise compared to the creek and they're very good and the physical training they are providing are giving greater benefits to trainings as a multinational base these sessions sum up what NATO is all about all nationalities working together integration is a very important thing and being Kyo all together help us out there you know and to increase our team spirit at the same time and the British forces family is a chance to keep fit and make new friends to be as committed. We know what some say about teamwork and rules of it's one of us it was here come along and take calls it's my 2nd week and next week it hurts a little so it's Ok for you tomorrow because it makes it even a lot easier time getting out of the outing meet people legal and now school all in the name of the beanies all about the yeah I mean the different nations get to know what that will about and loose a whale of a scene about life for the British forces based in Naples visits forces don't net I'm Shelley Swain Forces Radio b f e s. C it comes time to. Sing in drag along I love. Kelly Holmes on the show very soon 6 Army boxers and one rule my Boxer have just had a very successful weekend at the tri nation g.b. Boxing championship added to other national titles being one this season it's helping make it one of the most successful seasons for Armed Forces boxing Richard Wyeth has been speaking to Army boxing Secretary Mike them pace about the 3 golds 3 silvers and one bronze one in Cardiff fantastic results for supper Ebony Jones winning her 1st senior t.v. Title brilliant for her and lance corporal from the Today guard turning a silver medal at the England Championships into a gold medal chuffed to bits for them to golds but also 3 sailors had staffer Oh my grades and she wouldn't get in so for income or. Not to be sniffed out those are absolutely not you don't lose bios at this level you just don't get the win it's that close that for every round each officials got a pick a winner of that round in a cigarette papers between you know winners and losers makes death and all last on splits really close by could have won them didn't quite get the nod on the day brilliant silver medals as for strongest opponent in his category you know we met him in the in the semifinal Unfortunately for him to come up a little bit short it was great achievement 6 boxes from the Army side in the j. Baseball Saronno be represented as well Georges had a fantastic season Marine George Cross a box 12 times this season a see England title bout holder England elite champion and now the g.b. Champion the guy is going places he said a fantastic season you know with a fantastic team behind him and I noticed a few more months left of this season. But we do say this possibly been the best season for forces boxing ever well maybe in just a number of years certainly in a number of years I don't remember far enough back to be able to work to go into the black and white archives of knowing how well we've done in the past but certainly in the modern times you know we've had a fantastic season down to a lot of support a lot of hard work from a lot of people to make sure that we've been able to get this across the line and the guys you know perform fantastically and just crazy at the World Championships as well call Morrison Ashley Williams winning titles there which is fantastic to help when guys have been great all season and they peaked at the right time they've set their target titles and delivered and you can offer more than we mention plenty of talk about spin one as well for the on boxing team through the season which is quite phenomenal to have to so many boxes in one club if you say holding these titles Yeah we're quite a unique club because we get support from all across the Army all across the world whoever they may be slightly different than the average club and support network for a small national team to be honest and we have an awful lot of talent don't forget me wrong they've got to deliver on it but the coaches and the support network I put them in the best place to do that and other guys are reaping the rewards which has been great for them which you say is the creation of all the changes within their own box and saying the setup is self-hate now got the strength you got physio one to one more smaller podium squad used to have just think that's all coming together now head coach Jason Berry Yeah definitely we looked at what we weren't achieving and why we weren't eating it a few years back and it was tiny little changes that needed to be made but they were significant and they're now bearing the fruit whereby the guys now those little bits that they need to get across the line that delivering on and therefore the rewards are coming in the title belts England Championships g.b. Championships in fantastic how we mention about room Navy Georgia in the staff and maybe taking this year we just mentioned u.k. On force Championships and it was a short time ago but they push all the way this year was not used to what the 34 thought for the Army they did push us all the. We knew they would change the format slightly which means that the low weights don't count for the championships anymore which you know makes it more competitive but any time that we box in a we are pushed all the way and George performing so well at national level international level is dragging the rest of the guys forward cicle some fantastic talent in that Navy team and now they are beginning to believe that they are able to achieve what George is achieving which you know we strike in the forward to making it more competitive which is making it so much in a more exciting more competition for places means that the army can't sit on their laurels anymore and they've got to push on and you can see the the results of that which is national and international titles we mention about the base the World Championships winning target Balsom just got mention they in the rankings are just they really see that many of these about 8 in the top 10 ranked he's a very different White catcher. Absolutely and it's not just the front lawn bolt is you know some of the 82nd string on the box is getting ranked as well which is showing the strength and depth to pull support and then to go on to get a run to do which is fantastic we need just the already have to pull through and bring some of that talent through and it looks so good for example that's rooted way of reporting that. a. Team. And . To soon leave. Him immediately. Just. Don't just. Go. To our. Norty boy should have been May. Be f.b.s. . If you bit confused I've been saying this will afternoon on all been playing sets of the show. And I know it's Sunday is just because the show was shifted because of the football that makes sense now doesn't it we're back to normal next week 2 time Olympic gold medalist 2 time Commonwealth champion all round athletic legend and former member of the army Kelly Holmes chatted with a f b s his health Stewart and Jay James she began by talking about a time as a soldier I loved my time in the Army up from the age of 14 after again the recruitment officers coming into our school and show me the video of the Army Navy and Air Force in the Air Force they showed us this video not of flying planes because I might have actually gone yes that's me they say they've been a straight of power and somebody that wasn't in class with him that much because of talk in are saying now that wasn't going to take much. Then show me the Navy not to descend Maybe but I don't know even if I couldn't swim and they showed. Me That's not going to really make me want to do that. And they said they are me the physical trainer starters I was scream in the shower and they show the soldiers underneath a scribe when I was about 4 hours like that is it so I got my mom sent me to the recruitment office in time or 2 hours and can we went back when I was 56 they were but I was 17 until then but the age was not 7 to 9 months I want to be a physical trainer Strutter there was no intake so I joined a heavy goods vehicle driver got me my truck license when I was 18 and then I transferred to be a physical train starts I was 21 I loved it it was one of the you know what it's like you've been in the comer do you can ever beat it I loved my role I gave up my international athletics created join the military I was a soldier 1st I came back into my athletics when I was 22 I joined a 17 comeback in mathematics was 22 I used to use my leave to go away and compete and forget I change my guard duty so come back for water temperatures the next minute I'll be studying. To make come back to me when I. Heard of it it was going to know you as a guy this is. My so yeah I loved it and I was in for nearly 10 years met a lot more than anything you know be a military and been involved in military is about young people develop in lots of skills discipline respect person and so communicate in effect so you working together as a team and I got those scales and actually our years probably more of those skills in my life now in business the thing I did to help me move forward because it was a really good ground and so you Kally safe to say a career within the military is something you strongly recommend you have coups so many and I live changes that I'm sure it's very different to when I was in and when I left but at the end of the day if you can give young people in particular was really cool scales and valleys that have that for the rest of the life and you see that when soldiers come out of the military they're credible people in the workplace and they need to know that and there needs to be more opportunities for have in x. Server is people in really good roles because you're going to get a good person Kelly Holmes finally do you have a message now for all the military and ex military but those are still athletes who will be competing at this year's Toronto based Invictus Games Oh my gosh yes if it is games the. Mazing event I actually the 1st one I was in London Prince Howard asked me to be involved I did wheelchair rugby he literally ladies slaughtered me in that we all share how I say up my place I do not know I talk about competitive now I'd say good luck guys goes it's a really great event again you meet so many people and the thing is it's about no matter to me is about you as you reach in your full potential and given it your best then coming out top of the can so good luck and enjoy it thank you so much Dame Kelly how. I wish sounds no one ever heard. I wish I had To make. 21 Pilots unstressed out. Prison see you know be the warmest. You had been a veteran service personnel and their families from making the most of the ocean the charity surf action puts on courses giving the military community the chance to surf learn how to surf in the say their most important to have fun forces welfare reporter Luke cust join one of the sessions. A group of forces families making a splash on the Cornish coast they've assembled on process speech to take part in the surfing pools overnight faction the charity was set up primarily to help service personnel and veterans deal with mental and physical injuries but it also works to give forces families quality time together is George neighborhood and dad Glynn who serves in the Navy to meet the faithful and it's really fun. It's great opportunity to spend some time with the children maybe she's been deployed she why is into Noida all the most was great fun it's great to see that you should have a great toy it's just one of a number of small charities to have recently received funding from the Royal British Legion area manager sees an arch it explains why the Legion grants program and 2016 we spent 4200000 nationally on our external grants program and at well over a 1000000 if that was in south down here so affectionate got a really great program here and that we really glad to be supporting. Ok please been out on deployment spend some time with the children and really sport saw the the underlying things that are legion wants to get across which is pulling up and fisheries which isn't just about trends it's it's a setting in families as well. The course was also helped by the armed forces covenant fund and the charity will be looking to continue using the blue gym to benefit the forces community in the future. Because the be a yes across on thing called will already have tried surfing once falling over 59 minutes on the clock in the Superleague Castle the target 18 leads rhinos 6 and if you're unsure of how the Premier League finished Well we know that Chelsea were the champions they picked up the trophy today Tottenham 2nd Manchester United 3rd and in 4th spot for Champions League football once again after an absence it's Liverpool Arsenal miss out thank you for joining me also using girls to. See. Their short skirts when they. Get a. Kind of like we've got to take. A look back attractive to the. Young to give. Up and. Just want to get in there with the back of my head you've got to play as a baby. The a fun significantly the next among. The more likely. To. Lead. The. Lead. Among the girls. Playing digital radio and. T.v. In the. List is these forces radio. Play president. To take the.