but the more that women's sport is on tv, itjust makes such a big difference because you do get to see a diverse range of people. and what they look like. but yeah, so there are a huge amount of different role models, and that is really positive and that is playing a massive part in this changing, for sure. i so identify with what helen says about a weight being lifted off your shoulders when you are able to be honest with everyone around you. you are happier, you're more relaxed, not lying any more. you are stronger, and so are your team—mates, or your workmates. i think though, the fears are real, and the challenges still exist, and you worry about being excluded, or disapproved of, or shamed. in some senses, and this goes back to what martina navratilova was talking about, you worry about not being promoted, not being supported in your career. luckily, there are so many examples now of companies who are forward—thinking and outward—looking,