you could do the kind of reporting you did a few weeks ago now. no, there's no substitute for being on the ground. i mean, you have to be there, you have to smell things in the air, you have to talk to people on the streets, you have to see it for yourself to really get that visceral feel of what a conflict feels like and what people are going through. so, i don't think there's any substitute for being there on the ground. well, we're delighted you're with us on the media show. let's bring in sana safi, a presenter with bbc pashto. sana, you've got a new documentary called afghanistan and me on the bbc world service this weekend. for people who haven't listened to you before, just explain where you grew up and how you came to move to the uk. thank you, ros. so, i was born in afghanistan in kabul in 1989, and then i was 18 months old when my parents moved to the southern city of kandahar. it was the time of the mujahedin, the western—backed freedom fighters, as they were called back then, who were fighting against the soviet regime.