east to depend on it? controls on wheat etc. joining us this week: henry chu, an experienced foreign correspondent at the la times, who as the us west coast sleeps, is ensuring its readers are kept up to date on what's happening in ukraine. vera krichevskaya is a documentary film maker. she helped to found tv rain, an independent channel in russia which has now been shut down. gabriel gatehouse, internationsal editor for bbc television's newsnight programme, is here in the studio. thank you very much. and to vera forjoining us for the first time on this programme. i would like to start with you, if i may, how are russians are finding out about what the kremlin calls its special operation? good evening. can i start with the latest news in one hour and 30 minutes, instagram in russia will be