how important is a gold rush in team gb, paralympicsgb, to transfer that to the next generation like we saw with ellie and maisie?— with ellie and maisie? absolutely, we all need _ with ellie and maisie? absolutely, we all need inspiration _ with ellie and maisie? absolutely, we all need inspiration and - with ellie and maisie? absolutely, we all need inspiration and we - with ellie and maisie? absolutely, l we all need inspiration and we have seen it 32012 and we saw it in rio and we are now seeing it with tokyo and we are now seeing it with tokyo and we are now seeing it with tokyo and we need inspiration in our lives at the olympics and paralympics can provide that and i think this time it has caught us a bit by surprise, giving everything that has happened, but it has been so inspirational and wonderful to see people down here training whilst we are looking forward to the racing in tokyo. northampton swimming club has 200 members, it is completely inclusive for people of all ages. how do people, if they are being inspired by the paralympics, get involved? there are lots of swimming clubs up and down the country and i encourage you want to go to that website, british swimming, swimming london, the other nations, there is lots of information about how to get