put in this work?— put in this work? it is really difficult. — put in this work? it is really difficult. it _ put in this work? it is really difficult, it is _ put in this work? it is really difficult, it is not _ put in this work? it is really difficult, it is not an - put in this work? it is really difficult, it is not an easy i put in this work? it is really - difficult, it is not an easy sports, not an easy journey to go difficult, it is not an easy sports, not an easyjourney to go down, i won't lie about that. the rewards and what it can do for your life and give to your life, it's absolutely worth it and i think it is a fantastic story. maisie was inspired by ellie, watching ellie compete and now maisie is going for a gold medal at the paralympics. that is a great story and really what the paralympic movement is about, is about inspiring people, changing lives, giving people peppers. inspiring people, changing lives, giving people peppers-— inspiring people, changing lives, giving people peppers. before i let ou no, i giving people peppers. before i let you go. i don't— giving people peppers. before i let you go, i don't know _ giving people peppers. before i let you go, i don't know if _ giving people peppers. before i let you go, i don't know if you - giving people peppers. before i let you go, i don't know if you knew i you go, i don't know if you knew this, i didn't, you go, i don't know if you knew this, ididn't, but you go, i don't know if you knew this, i didn't, but each paralympic medal actually shakes with a sound. that is so that the visually impaired people can tell the difference between the colours of the medals. if you didn't know that, there you go, fun fact. i will bring injack, the ceo of british swimming. thank you forjoining us.