to embrace the spice girls lifestyle, as i like to say. so for me, seeing them back together, even if it's just a 12 second grainy video taken on david beckham's phone, it's truly something absolutely special. so just tell me about some of the, actually, let's just take you back to the moment that this video dropped on social media. i didn't believe it was them. i really didn't. did you know straightaway? yeah, i think it was like 3am. so i was like, am i asleep? am i am i dreaming? but it turned out no, i actually was very much awake. it is very, very grainy, as you said. it's very dark, but it's truly them as confirmed by all five members. and it's just so wonderful. and it's really wonderful to see that it's been 30 years since the spice girls formed and just this tiny, tiny video generated global headlines. you could see it in germany today or you could see it in america. and it just shows just how strong