they're ready to resist. the russians so far have moved slowly. the capital's respite might not last much longer. jeremy bowen, bbc news, kyiv. turning back to the humanitarian crisis this is causing. dominika chylewska is a spokesperson for caritas, the largest charitable organisation in poland. she joins from przemysl in south—east poland. help me understand the kind of work that caritas is doing at the moment. from the border of poland, it is well most of the refugees are coming from ukraine are hearing at the first moment and what caritas does on the border as we mostly support them at that moment when they cross them at that moment when they cross the border and i hear all the terrifying stories we've heard falls