all the rest of the things and ijust want to see how far i can push it, how fast can i go? and that is the drive, and if medals keep coming and that, amazing, but we saw out there today with kare adenegan right behind me and another british woman in fourth as well, and she has not been doing this long, so we are definitely bring some superstars through from britain and my competition is going to continue to get harder. aled davies has made it a hat—trick of paralympic golds as he's added to his discus title in london and retained his f63 shot put crown from rio in the toyko rain. in another british 1—2 charlotte henshaw won the kl—2 200m para—canoe gold, with emma wiggs clinching silver. henshaw won silver at london 2012 and bronze in rio as a swimmer, but switching sports has worked, and means she got hold of the medal she always wanted. and there was another gold in the para—canoe, with laura sugar