and every thing else. one of them being the women's tour of britain and everything else, so it myself, i am actually about to start the men's tour of britain this weekend down in cornwall, and i will be the first para— cyclist cornwall, and i will be the first pa ra— cyclist ever to cornwall, and i will be the first para— cyclist ever to raise the tour of britain with the likes of mark cavendish and all those other guys. so, yes, she has led the way for me and really helped me to push myself as well. �* , ., , ., ., as well. and give us a bit of an insi . ht as well. and give us a bit of an insight into _ as well. and give us a bit of an insight into the _ as well. and give us a bit of an insight into the sort _ as well. and give us a bit of an insight into the sort of- as well. and give us a bit of an insight into the sort of training j insight into the sort of training thatis insight into the sort of training that is required to get to this level, to compete at the highest level. to level, to compete at the highest level. ., .., . level, to compete at the highest level. ., , ., , level. to compete at the highest level. to compete at the highest level ou level. to compete at the highest level you have _ level. to compete at the highest level you have to _ level. to compete at the highest level you have to train _ level. to compete at the highest level you have to train at - level. to compete at the highest level you have to train at the - level you have to train at the highest level as well. so, you know, there is no slacking off in that sense and typically, i know for myself, i'm at least 15—25 hours a week training and on the bike and off the bike, doing core work and stability work. it's often quite hard to juggle, stability work. it's often quite hard tojuggle, especially stability work. it's often quite hard to juggle, especially when you