and pushing yourselves physically, and the benefits that can have on mental health. you are really going to be pushing yourself physically, aren't you? yes, i think we are! we are definitely going to be pushing ourselves physically, and, you know, we're probably talking 16, 17 hours rowing a day. they'll set off on their challenge onjune the 3rd. is it going to challenge your friendship, do you think? we had a couple of hairy moments on the training row last weekend and we got through that and said to ourselves, there's no—one we'd rather be in a boat with. alison freeman, bbc news. goodness. good luck to them. will this and be just beautiful all the way of the challenge, do you think was meant to think that is one of the bonuses? now it's time for a look at the weather with chris fawkes hello there. the cold and wet weather we've been enduring for most of this may is now firmly behind us and in the next few