Dry for much of the night although rain will threaten the West of our area. Morning lows of 8 or 9 degrees. Spreading from the west. All of this becoming dry. With some sunshine it will see. 15 degree. Listening. This. Is your Tuesday going. Anything. We've got Jason Donovan. Is going to be a good one gets into this afternoon. On the 48. Massive music. Maximum. To a. Start his office Tuesday afternoon and up to today if it wasn't Richard day he says and there is a day late oh yes but we welcome we welcome your tweets and your tax on your phone calls David David says I know it's a day late but I found this for 50 p. It's Ikea anyways quite nice is this well yes a is quite nice is a space is a pause a sort of bottle shaped vase but you know what it looks like it looks like some you know if for a gentleman not for a lady. 50 that was I Q We were talking about 50 P.C.'s today on the program because the 50 p. Celebrated its 50th birthday yesterday so we were just doing a list of things you can buy for 50 pay and turns out not much really but we wanted to put a reasonable list together all our favorite was a brush cleaner for reusable strolls from shop in north Allison that was an absolute favorite we had a lovely Somoza from a shop in Middlesborough a strange and curious shop in middles where we had 5 percent to $50.00 pay what we weren't quite clear were their own special that was from Morrison So you're not seeing these pull that some kind of one as well which is 3 jacket potatoes for $48.00 pay $16.00 ph it's not bad is it for. Pretty much a meal isn't it Jack a potato so yes thank you very much David nice to hear from if you would like to get into this afternoon it be lovely to hear from you just let me know what you're up to a 100 treble on 4849 old the text numbers 813 double 3 Start your message with the word you're also on the program yesterday we started a new book and you say it was Jason. Donovan and this is a music is massive music is we get very far with it if I'm honest we failed miserably dim way we had pout with entertaining so we know it's not entertaining and we know it's not life that was from a text or as well so what is Jason music is what music is massive music is. Just think of to think of random Would you really go quite random 0800 trouble 14849 or on the text 813 double 3 and start your message with the word your music is massive music is. 0800 travel 14849 text that would be followed by your message to 8133 text to chaunge to your standard message Great to see our privacy notice at b.b.c. Dot u.k. Slash local radio previously. B.b.c. Radio you. See the. Tree shoes to. See the. Omission seem. To. Reserve. A. Seat still me to whom arrive. Soon. To 6 blood's. Luis look Luis honestly bless him a school such a sore throat bless him he's got a lovely voice of me and I love Latham holds me while you wait I'm so sorry I think I might have just crushed wits. I was replying to the the man who said it's nobody David who said this will be a picture of a vase that he found for 50 p.s. Nice bits of drop off the tennis and then put 5 emoji tone is on the think it's the 5 emoji don't use that which is not happy about maybe up overdoing the don't notice anyway crush Twitter There we go sorry David Carr replied polish to not do very well that now were you watching the telly last night if you're watching the football Well it wasn't nice Was it will get more reaction after last night's game next game mainstream German Sam Callahan We are in the bill place. We go to use a winning streak. I'm in control of the speed. And you're just in the lead in the field and at the front of the break it looks pretty much like any other player I am any case is about a guy in the south. Right he's falling on me and. Not . Something. Coming coming. He did really well so we'll. Play a. Lot of judgment Calla mainstream the b.b.c. Radio. Quarterbacks for I'm Julia in for Jules this Tuesday afternoon now a 6 nil win for England would normally be the new story of the day wouldn't it but for England's qualify match with Bulgaria it was. Just mobbed with racism the match was halted twice as Bulgarian fans made Nazi salute some monkey chants and Earlier today the president of the Bulgarian Football Association resigned after being told to quit spy the country's prime minister So how big a problem is racism from u.k. Fans tell James played football for the sink isn't even since nationally and now plays in you good afternoon little Western and. What did you make of last night then I mean last night. Was a smokescreen for what's happening across across the board I think last night. The facts of that is a key problem make a problem around less is among the almost a level of acceptance I think the most people who is responsible should be banned for life and never come to another game I think that's been started something equal in my opinion seems you can see new shit as what just is it's almost like we almost legitimize the racism on the basis of always continuing our practice why black maybe we should stop them how do you think they would they were wrong led to stamp it because there's been a big debate today about whether that you know that oh they had pride and they held their heads high and all that but would you think it would have been a stronger message if they'd have just walked off. When you talk about psychological players as much as people think they want a lot of money there's a responsibility to them psychologically to make them feel sentenced call in the environment that the players are going through a massive amount of trauma and say just on the basis of all the monkey chairmen and all the racism and so I think there are. Players to the shore now not only that we also talk about the players the players are the only one subject to the think about all how it comes across to young people nationally were what about the family members the genuineness of course even from Bulgaria is the fact of the social impact as must if it were to take a real Stubbs let's do it not half cocked all the way game then they could have said you know what you remember in 2019 at this point then walks off because unlike 0 tolerance to racism full stop but now for me like a watered down version again the manager then goes and then says You know I didn't hear it's not that he almost Then says it's not that big a thing to me continue in the game it will put more focus on the game on the visual and says we're playing our way through it and saying let's show it down it's not acceptable in football they would have been stronger if they'd have got off the pitch what kind of situation do you find over here when you're teaching youngsters in Yorkshire and game players is did they get any kind of abuse they abuse it must this and the thing is whether you know for you people it's massive and you know what is continuous has been going on for years what. I mean when you talk about Brett not been in part a massive impact because it was sold as a story about jobs and opportunities and I almost quit a dividing wall one thing's for us got responsibility for of and football itself is about that level of communication across the board young people are subject to all kinds of resolutions but it's not just about black young. The poll is not now and it's misleading as about racism in itself because the last incident we've had is with. European child that was subject to laws in races and we feel that it needs to be well supported as well because it's called all kinds of names and they have an impact if you don't want to play football anymore the process of for me if if we're going to talk about racism change let's be real about the real things that change in the shut down everything shut off and walk away from the ball game and then should be all the terrible the squad should be bumped from the next on him and you will have a bigger impact than just saying I will continue to claim we talked about. The level of impact was worth writing about what you're saying Little is the fact that it's not just about football it's everywhere and that's that's scary that's that's quite scary Do you find it scary. I find a whole situation scary and what's scary is that we're talking about more millions of young people developing in society what generations will develop and where going to real social impact and create back communities but working relationships across the board our cultural gender and think Else it's the small things like football taking full responsibility about just did we miss a chance last night and did we miss a chance to send a message by not walking off because we want so long ago we were all talking about regimes in an incidence and then we've gone on to our next incident and I mean some these incidents after World sound really amazed that oh there's an incident with the multiple incidents what about the in the 5060 before that that has not been dealt with fully comprehensively What about the cow ability what about this framework isn't is an example of clubs and their responsibility for almost 3 an equation of diversity training amongst young people and adults so we were building a whole new generation I just think the ignorance and you know the ignorance is so embedded within the systems that for me is going to change I don't believe so if you look at people like. Choice sons and others who are in positions be honest about what they're effective because you're not only supposed to affect you from professional football position effect from grassroots because Melissa the next generation of professional players and the grassroots players that we're talking about so is any different. Than of Little Johnny who just plain on a par pitch is any more vile that you meant all to the levels of racism that the subject is run in levels of importance for me to step in society determine the importance of racism across the body should be dealt with equally and as clinically Litella thank you very much for talking to passionately about this today that little James you played football for sync it's a nice and you know because his youth plays in you should. Frightening isn't frightening especially when he tells says that. He escaped she now subjected to abuse on the pitch. Double play style your message with. The news just didn't cut all. I can see you to read to cut. Spending. You know. 20. 3 things out it's all pretty good apart from the sound of a zombie down towards junction. 49. 100. 49. Ok. Radio York Marson relay team a group of people some of were surely finely honed awfully out and some not so. P.c. News headlines at 430 Good afternoon I many fear into me the head of the Bulgarian Football Association Boris laugh me how love has resigned after blocking them players was subjected to racists abuse by Bulgaria's fans last night during the Euro qualifying game. And Sports Minister Nigel Adams says he's written to the president of the way for the former England footballer Paul Gascoigne has broken down in tears while giving evidence in his defense in court the 52 year old is accused of forcibly kissing a woman in August last year on a train from New York to Newcastle he told seaside Crown Court that the case was just a peck he denies sexual assaults the chief breaks it negotiated Michel Barnier says a deal must be reached with the u.k. By midnight it has to be any hope of it being agreed by European leaders this week the main sticking point is still what happens to Northern Ireland's border with Ireland once we leave and parking charges could go up in a hurry get as council is trying to tackle congestion at a meeting at county hall and later today they've also decided to look at charging people for on street parking in a spread. P.c. And radio it's cool to. Little the film England defender Joleon Lescott has told the b.b.c. Gareth Southgate side should have walked off the pitch last night in protest of the racist abuse they suffered during the 6 nil away went to Bulgaria in the euro 2020 qualifying south get says the players made a collective decision to carry on after half time in severe But Lescott would have lights Hussain stronger action taken probably kind of took that ball recovered the message that would send to the well would be future more than breaking Staley because we all hope and expect winning story will be how we take home acquire all the supplies from Black is one of them that would have more impact because it's upsetting to them and that's kind of what we need to get to York City captain statement Nulty admits he wasn't on top form during the draw at Telford at the weekend the center back who had been out since the end of August with a hamstring problem hopes he'll soon be back to his best probably went to Michelle for Sam Play 5 weeks I was probably going to make we're going to go back into a major fashion week in March finish and come back and you know March you know I want to play every week been trying to to get back it is tough going to count on your you know your experience in the position to play and sometimes I was called occupational report you know that I'll come back after a couple more games and we are right. Home to hyde United tonight in the northern Premier League attack caster Albion housebreak house town in the f.a. Trophy that time was postponed at the weekend the winners will be at home to draw Alston all working to end in the next round in cricket Yorkshire close to completing the signing of England international David Milan the 32 year old has 2 years left on his contract at Middlesex but recently resigned as the club's captain . At the ruby union will cope England's defense coach John Mitchell says believe only polar is very likely to be available for Saturday's World Cup quarter final against Australia the number 8 is recovering from an ankle injury Mitchell also gave this update on Jack Nowell who's recovering from a hamstring problem today he didn't get in the field so he stood back and did a lot more correlated centric loading he's progressing nicely as well so we also think that he could he could be lucky as well and that's the spot for now we've got more again at 5 o'clock sharp hello if you got to me it's been a while. And I do miss you I really do so in your house you know who is in charge of what time I call food management. What you call well you know we said this is what you're eating this is what we're having on Saturday who's in charge of facilitating the meals that areas it varies because Mr Sharon is in after work long before I am so I provide the raw materials he decides what to do with it it's all their little guide and sometimes. That's it really so the situation we find ourselves in at the moment is empty nesters Ok but there's various items of food that are sort of let I don't I don't want food waste but it's very site and that that Mary may or may not have eaten over the course of the last few months that have been left behind you see so when I've decided that these are going to be wasted these are going to be you know you say so off put them into my food management plan for a week yeah and some of them would have been you know Mary went vegetarian a couple months ago so some of them are not appropriate for a vegetarian like me so some of them have to be eaten by Adam who's been datum you see so and some of them are brilliant so we're doing like a weekly week if you much promise that if you can eat up these by the end a week that be great as part one of the meals and he's rolling his eyes more than anyone else so tunes out last night and because you get to quality dings Yeah you know you saw yourself so you know return separately and separate lives separate lives the same in ours yes I realize yes so so last night I had absolutely delicious from a supremum premier supermarket absolutely gorgeous that was what was it called I also was something like nuts and bolts and squash some reading it was absolutely delicious I was banging on about why would you have a cook because it was just the nicest meal about for a long time anyway so that was mighty. That got him to have got him from the Supremes supermarket in the Premier supermarket to look me delicious selection of items so we're cutting the size so what do you feel then noodle. It was absolutely rank they were there was there was 3. Does it make you be the one that was out today by full moon so let me. Tell you. I did feel guilty so I did you know baby you know he managed not but the thing is not only k. To them for Friday Sharon wasn't expensive next day said No come face to get it over with cowgirl a terrible wife No You know I'm a terrible one it's probably just frugal. I didn't want to do the waste come to the thought of having food and then chucking it could be used for something. Out and stay there you know only if that's if the teenager had taken something to school and been in the pocketbook for a week and gnashed around and ever said she gets out and it's going to mange to and I say what to do for you that's Parco play. You know that's it all tonight the monkey has been on there in my pocket on Saturday afternoon and while I was sitting here in this very upset studio this monkey but I don't know it was all full you don't want to waste it so I could have given it to want to have me follow me yellow one for the I'll do for all this is a catchphrase in our Sunday if he does pack up there we go so you find out he saw leftover food crumbs a bit. Yes pop it out of his pocket. A terrible thanks very much Sharon showed about most sports at 5 o'clock now the weather finished your show we're going into a dry evening with a few clear spells a bit of rain in the. Low 7 Celsius that's 44 foreign hot not for tomorrow Wednesday another wet morning with outbreaks of rain heavy for a time but these will clear away to the northeast to give a dry afternoon with good spells of sunshine you. B.b.c. Radio. Today's question of the day then the Yorkshire Marathon this Sunday so once the film based . 10 kilometers was. Recently. A long time ago by you only stupid run from any 5 to maybe it's not it's not fair it's so but yeah I'm not much for Obama I think 100 meters but it's quite healthy I'm going to sure about it but I don't like really running for myself I don't think Governor. Children are still out the door numbers but not me but you've been through the books oh yes I was out recently you know the 15 years ago on a running machine not a mile mile in the I'm not built for running we only saw a few play football dodging news of I won't call it goes down the creek and I will post the the stupid wrote the book I'm. Not pushing it. No fan of running no run. Well it's only Usenet recent me 5 years ago you still do that really and there are 200000000 most of this you've ever run away from home with a bit of annoyed look. From about 500 meters but you makes us hope that it will not be in school days like 3040 years ago so you could now maybe get into the ring know it well my cup of tea I prefer to walk I prefer to take time to actually see what's about irrelevant gasping for breath about 5 miles well known through how long to. Remember that we're going to build a bit of running now. From Within. It's going to hold them out of it is the ocean out of this sunday so tell me today what's the food they stew the ever run a $13.00 double 3 star you text with the word you Georgie at breakfast time no question was going to go on here I have in front of me an ice cream and while seems to be some completely random collection of things when I go by car. It is time for signs of it Joy Here we get it we get. Joy Ok. To finagle on bicarbonate of soda is getting lower power. I'm glad I'm. Joined by name joined by name Judy Spanswick breakfast weekday mornings from sake c.b.c. Radio you. Can judge about some are morning from 6 where you are going to meet the b.b.c. Radio York Marathon very shortly What's a group of people honestly but we are in the final week preparations for the ocean and we're just doing a really best some people some people are actually going to run 26 miles mad people mad people but b.b.c. Radio will be a live event and if you are one of those people who is going to run all the way we have put together the perfect playlist of motivational music to help you if you're running. The be also be some motivational messages from b.b.c. Radio presenters this is what you need today you need to download it on the b.b.c. Sounds up and take it with you when you run just sit for Yorkshire marathon on the app and you'll be able to find an eye for the fist time because I've been using the b.b.c. I play the old but today I managed to listen while phone was cleaning the bathroom to rustle will on the baby sounds up so if I can do it seriously if I can to it so can you get the b.b.c. Sounds up and say it's the Yorkshire unplayed. Is now 25 in his David James greetings and solicitations sound good when I'm at the Abbey now and when I am southbound 40 down a dish with one let out all the entry steps into a broken down vehicle you've got one lead out on the I want 6 sites out of a zombie down towards dish with as well as a result of a spillage absent thing on the inside landowner what days I fitted on it Kirk Hammett in very slow edgy to road works you'll find delays are you leaving York on the mind still partially built as he had to get you to a broken down vehicle around Dalton terrace and Stanley Road through the I want 70 very busy around the 6th form college. Thank you very much. With. The. It's my. Job. Is to be. It will sound good afternoon from the b.b.c. Radio you'll confirm doorstep where it was just started so this Sunday it's the Yorkshire Marise and there will be full coverage of course here on b.b.c. Radio York but if you're getting ready for the big race we've got some top tips for you from physio and running at the Lawrence we're also hoping Abby can give this random team of Maurice and one of the some advice I give you the b.b.c. Radio York culprit relay team good. So let's go with running leg a 4.8 miles is Alice Bentley Hello moon Alice is in Scarborough at the moment so she can actually take part in the practice room but she says she's very much that running a leg could be 6 point one miles is a mature Hello hello who leg say that's me I'm going to do 3.2 miles whoop and running leg day 4 point one miles Richard Edwards can't wait you've got the full kids on I think you take this very serious well loved one of those there's no one else apart of the really I love that running leg eat 5 miles it's just my thought of what you're saying taken it seriously I've got to train is all you have to train a little perpetrators are they they look like you and I saw a letter that ice is really out and reading like f. The final bit the one that gets the trophy is that. Yeah hello hello from Discovery as well but so happy this is what you have pre-K. What do you have those initial e Bay look at the going to make a fab team they look yet you have to get a lead that's about some boxes tech that's smiling that's a big bang and some of them are white young as well so that's a good yeah yeah age is on my side not for me though I might add we've already discussed I'm actually on with the kid wears this is the boy band so bloggers of the world let's just start them with Alice Alice is going to be running running the very 1st leg so Alice what's your question for Abby this afternoon so I'm not able to gas out and do you come. Of any training well I can I know I can run the distance by now I can't go out and do any training until Friday at least on Saturday is it with me trying to do the whole distance on Friday and Saturday or should I just leave it now should she run Friday and Saturday or should she leave excess any time she's got to run should she not run Friday Saturday I would do a little run on one of those 2 days but definitely not nothing over half an hour Ok Ok Alex Emma I would like you to promise the end Abby is going to have a look so this is now leg b m a trim so the end off just to that tree to the end of the carpark have a happy just have a look at Emma's Yeah go on then go for it go. She was she's got quite good style lashes got a high heel flick up the back a nice and you flick was. Obvious What does he like me so that heels coming up towards the bottom so she's not keeping the legs ready lie all the time picking them up nice lay relaxed like a side and she's smiling she's not you know got a sports bra on today. Well if I'd said she's holding it I knew right well do whatever I do for you really good at looking for a number and bonus now you know hip drop for a good time hit traffic so whether we sway a little bit from side to side and don't quite have the glutes control the bottom control and the well tonight you'll get a handle to me I'm going to run up here then this is going to be a bit embarrassing now I have to say you know so I do that in Fabry very slowly my chances of pulling down because there. So I'm just going to run a little bit down here and I do run and they were about to get there and I think that simple so. Happy and she's got hand over a mouth I think this might be for she's not laughing this isn't going to be very good is it I mean to be fair I probably wouldn't have a microphone and headphones on some table top so all day I did was. I am I'm with I think considering the equipment incredibly well last I was locust on the turns going from this was a nice try to come to both study I looked at Thank you Richard you're going to do the next leg so you know if you go you know this is I mean really proper He looks like a gazelle doesn't go proper in his room is tiny there and it was quite as fast as I thought his He's running very I mean I was. Not told he looks comfortable he is just chilling that I was in a railway that's not spray and that's a study joke but it was but it's a beating upon the way. It's quite Tom Cruise actually. Going on I like to model my style on the Terminator 2 in the Terminator 2 film with hands going like that it's important to me that's what gets me along like a really bad guy yeah I can see it working Yeah but you go also doing some tips from out here yes please always fun for your. Best warm up exercises place to keep feeling a twinge when there was some muscle called top of your left leg top of you hamstring Yeah you want to do a dynamic warm up so just walk with increasing pace do some nice try it out so almost like bounding with your feet just building a little bit of speed and then some ability stretches so you traditional stretches but don't hold them for any length of time just move in and out of them gently and that should get you in a good place abounding wall. I don't really start. To see where I'm going to break your leg. I think I can do you an example if I want to ask you to do it pounding wall. Oh so it was like flying so sort of Dogs are like not going to do you do that yeah Ballingall and you kind of like oh yeah so which is going to have to go now oh always very badly coordinated what I see is at a point they probably asked if I was going to you know you know when you were 1st school and they said to the May pole dancing nun the boys could skip and the girls were scared and the boys are like a stumpy jobs like you know pants Thank you Richard having over from rich it's next July if you go ga in the car park quite camp happy. Because. He looks like he's a little uncomfortable Yeah it is not a lot you may laugh as we're all watching that. It's not swinging the. You think you took more Rama action would help a little a little more relaxed through the shoulder would be good yeah. Otherwise it's all right it's not puffed out it's a no I spy. More all much I didn't like the amount of laughing I could hear as I was running down the aisle with every story that was less I know margin because I go one way so my pocket I realize as I started to run Ok And you're going to be handing over to Beck Beck Hello from Scarborough Hello Julia Hello do you have any questions for you because you're going to be doing the last bit and I presume the anticipation is going to be difficult for you. If we're in a round what my question was actually I'm doing the shortest distance and I just wondered if my mind is probably my worst enemy when running and I just wondered how any advice for as a team to not be affected about distances and that we have for each other if that makes any sense. So how can we come together as a team and not be too worried about affecting all the people as a team it's. Kind of like the mental side of us in the main you can change to anyone else is doing so think about what you can control and do you do what you can . Put the performance in that you want and that everyone else take care of themselves in the offense before hand if you've got a strategy a sort of pacing strategy chatted through stuff to do with it George you're in charge George is the team captain was our strategy George run and don't stop Oh Ok that's a good not only everyone in the past well here. Oh well probably you were very good at the passing over there one day he was on the box when I was last you know there was an amber in it down with rain so I stays on the books that got us to the relay start until the last possible minute and then I heard someone shouting where I was so I came running out then started running. The top of my voice back well I want to say good luck to everyone Abby what's you know you know you've seen how everyone's trying to pin down what she was. Do we have a chance of even getting notes of the end absolutely yeah you all look good you all at comfort and and you all smiled as she ran that was the biggest thing by saying. Well good luck to everyone and thank you all for coming on the softer noon thank you very much and thank you Abbi thank you thank you and if you want to see us running Don't forget b.b.c. Radio your full coverage here well from 9 o'clock on Sunday morning it's now 5 to 5 . And let's get the latest with David James. Pretty good. War laid out all the entries slipped to the southbound dish with a z. Coming on from the $16.00 a you got one due to a broken down vehicle you also got one leg close south of Beijing be down towards the one I should 49 dish with you to a spillage on the carriage where if you know I'm very slow through how much and. And again. It illegal. To. Elude. At least 3 times the b.b.c. Radio York. This is the you say and then Richard Edwards. Back. On Sunday full coverage of course here on b.b.c. Radio. I mean it really is quite loud you'll hear it from. Us Yes that's all taking place. This Sunday and don't forget you can go to the b.b.c. Sounds out and download a special special running as well to do that in. Pickering. Loving. P.c. News at 5 Good evening I'm nearly fair and Seanie a report says welcome to Yorkshire would have run out of money by next month if councils had not agreed to give it a 1000000 pounds of funding figures show the tourism organization spent a quarter of a 1000000 pounds on this year's Chelsea Flower Show more than 3 times the budget Michael Henderson has more 2 reports of come out this afternoon one into the organizations finances another looking at its future the organizations new chairman says there had previously been a culture of spend no worry about it later that has of course been a lot of controversy around welcome to your christens its chief executive Gary Verity resigned earlier this year following concerns about his expenses the head of the Bulgarian Football Union has resigned in the wake of the racist abuse directed at blacking them players during a Euro qualifier in Saffir last night police are reported to have raided the.