Transcripts for BBC Radio London BBC Radio London 20180309 110000

Digital radio and t.v. . 95.0 now. In this crazy station. B.b.c. Radio log into. His news at 11 o'clock I'm Christian you know good morning the home secretary Yamba rod is visiting Salzburg for the 1st time since a former Russian spy and his daughter were poisoned with a nerve agent Ms Rod who's been speaking to police about the case said that Sir Gay and Juliet scrip owl are still very ill a policeman is also in a serious but stable condition state media in Russia has reacted angrily to any suggestion that the Kremlin could be responsible the shadow chancellor and m.p. For Hayes in Hollington John McDonnell says he's very worried that such an attack could have happened in Britain I'm really concerned that we cannot allow this happening on our streets now if we find any state has interfered in the safety of security of any person living here where there are one of our citizens are not we've got to express our views strongly and use every diplomatic means as we have done in the past to make sure that state knows this is unacceptable the trial of an Iraqi teenager who accused of trying to blow up a District Line choo train last September has resumed asylum seeker Ahmed Hassan who's now 18 denies planting a bomb on a carriage would pass in the green the Old Bailey has been hearing from an explosives expert about the components used in the makeshift device China North Korea's main ally has welcomed the news that President Trump has agreed to meet Kim Jong un the surprise announcement follows months of personal hostility between the 2 leaders over Pyongyang's nuclear program police in new m have released pictures of a car believed to be involved in a double teenage stabbing last month 2 masked men got out of a white Ford cougar s.u.v. On Densham road just before midnight on the 13th of February they stabbed 2 boys aged 15 and 16 before driving down West Ham lane. The boys survived the attack the b.b.c. Has uncovered allegations of bullying and harassment in the House of Commons affecting dozens of female staff workers known as Clark told Newsnight they experienced aggression and saw reckoning behavior from some M.P.'s and that there was a lack of proper redress Meanwhile the mayor is launching a new action plan to tackle rape and sexual assaults 11 women and girls fall victim to sexual crimes in the capital every week City Hall is also looking at measures to stop controlling behavior stalking and harassment and the opening ceremony of the Winter Paralympics is getting underway this hour in the South Korean city of Pelham Shang person is being represented by 17 athletes in sports including a para alpine skiing and wheelchair curling and now with a look London's weather Here's Elizabeth Razzi any more cloud for the rest of the day the cloud with bacon through the south and even and both east and outbreaks the brain temperatures of 8 or 9 degrees Celsius a wet and windy rush hour hey and then even nights night again we'll see outbreaks of rain on and off but a mild start to the day tomorrow on around 8 Celsius so wet early start to Saturday but that early rain will Clay and if we get any brightness tomorrow we could be looking at highs of 14 or 15 Celsius in that mild b.b.c. Radio London it's 3 minutes past 11 just give me your feeling on this teacher x. Is longer everything for me was around the city isn't it wonderful you can do a class in Swiss Cottage is days raised to the max this is b.b.c. Radio lotta robust albums. Yes it certainly is and it's that time where we allow you to call the choosing we call it a 4th or you know usually we manage to get 5 in its fortunes or 5 Junes about a particular person or by a person or a songwriter or a singer or but this really is the thematic one and our same because we'd been talking about prisons in Wandsworth this is what inspired it. Was Jail Guitar Rock have to be rock it could be sold it could be reggae could be fog could be funk as long as there was prisons mentioned somewhere but the 1st is definitely Jail Guitar Rock and it's chosen by diving north out. Later And I went today no I was expecting the famous Seamus to call up and ask for this one but I suspect he'll be rockin in his cab when he hears it why did you pick this. Up I was listening to you because. You came on and you said Well I think the 4 for 4 was and is just perfect I mean there was that fantastic album cover with the boys jail and it's just sort of like . The absolute best are absolutely you know I'm not a big hard rock fan but this is just joyous isn't it yeah absolutely we should tell people what it's called and who he is by Ok it's just. Like. Someone puts. The. Business. In the fold. Fold. Systems. They're a bit of a so guilty pleasure for me a secret pleasure I really like them Lizzie that much like that heavy rock I make a big exception for that was joyous and a great start to the day so we start with sort of some rock n roll I'm going to move on to some rhythm and blues and we start with a David and we moving on to David but this one's in Surbiton How did I think you'd known him about. Now was this an instant choice for you I think so yeah yeah when I 1st saw the. Success all those years ago I mean I favor a band just to test and sing a song about pretty. Soon because they just come out of jail did like they did I don't expect to make you know I've just been released and I got back on stage again so you might if you were standing up for them to turn up and play you'd think that the guys you just got out of that very. Same were about to rob you it's yeah you certainly keep your hands in your pockets with them about and I look like I wonder if people have guessed they would so get about yeah I think we might get a few clues. Who we're going to where I'm going to pick and it's going to feel. Good. Stuff this. Stuff. It's just so. Asked think just I love the kind of the street but brutality that is just. I'm really enjoying this I got a smile on my face is about as close as I ever want to come to prison place thank you very very much. And. We could potentially I reckon have done a 4 foot today of prison songs just by one all taste so we had to include at least one of them and I'm very glad to say that joining hounds like is going to do just that. 3 robot he didn't like yeah very good indeed now you know this man is the doorway end of the prison so if you couldn't had a 4th on the list that I place about him in it it just it would be justified no absolutely this is a man who made songs about prisons recorded songs in prisons and he's it's I mean the attitude when I see. Everything and it's got envy. And it's got out of line I show a man in Reno just basically you know for like about you know just an alternate and I was a legend absolute brilliant absolutely we're talking about the man in black of course and which sort of we chose and we've chosen a false imprisonment blues. For Stick had to have some Johnny Cash we could have played the live version of that from live at San Quentin where he sang a song about a prison in a prison and you can hear the prisoners next day is amazing to me she must listen to that but instead we're going to go on to a great British pop up that I mean we've had some rock we've had some we've had some rhythm and blues there's not so much prison pop but this is definitely it's probably my favorite track by this band and I love it this is a prison song with a smile on its face that is no doubt and suggested by Paul in Tom Ridge. Yeah I think it's a great a great record I mean a lot of company is younger than you and I go I collected started collecting pop records in the seventy's by Chuck slice and this abandoned Yeah it's right up there I mean like that think right redcoats or evil spirit shuffle don't know and and this one's a great live let's go play somewhere and it has we needed a place all right and we've got one I'm glad to say absolutely we should tell people what we're talking about. It's a great country say I don't. 'd speak And it gives me time to put into more I think we're going to have covered just about everybody spy the end of this because next it's Reg I just wrote Joe House Blues jailhouse jailhouse country now it's jailhouse reggae. Immediately be apparent this is a song about prison but it is it's about a prison number 5446. No no no. I don't do that. I would do without but. I wouldn't go without. A howling. One would. Never. Get it. Right. Through. A lot of. Time. To look. prison song I absolutely love in the women's prison there were 17 women how I wish I was with them. Is a great some male triangle we didn't have time for that one but we go just about everything really Sam Cook tips in my tales 10 c c Johnny Cash Dr Feelgood and Thin Lizzy I thank you for that what a grateful for but we must move on because coming up next with some food and drink but 1st up it's time for the news headlines from Christian yet 3. 100 military service personnel with chemical expertise are being sent to souls for you when a Russian double agent was poisoned with a nerve agent on the weekend movie a cold and objects from the area was a screw pile and his daughter found unconscious on Sunday the trials resumed of the alleged Parsons Green terror attack a. Attempted murder and causing an explosion likely to endanger life at the Distr. Line station last September President Trump has accepted an invitation to meet the North Korean leader Kim Jong Il the timing and location of the meeting of yet to be decided and the government has rejected the idea put forward by a committee of M.P.'s for $25.00 pounds charge on disposable coffee cups ministers say it's better for cafes to offer voluntary discounts to customers who bring in their own comes on as whether a cooler day turning wets later with a top temperature of 9 degrees Celsius that's $48.00 degrees Fahrenheit those are the headlines now with the b.b.c. Radio London travel. Here's the travel. It's very much and all the trains 1st of all Thameslink and Southern delays towards London because of problems of the track or Wiggles fields heading up towards Hayward safe southbound Albright's in the running very well to report only Chub now in Victoria Victoria Street has just been closed off with him present in place and in Palace road repairs hold is in fact it's just reopened as I speak they've reopened Victoria Street was a police investigation on the way which is causing long queues including. Park Corner and through the Victoria one way system but it just reopened Victoria streets obviously very slow through Chelsea will continue closure of the westbound embankment from Chelsea Bridge to Battersea Bridge so on the King's Road and also down Beaufort Street slow over the bridge as well. Wrote 2 lanes of blocks off eastbound into town of park resident for all so many is still slow I say yes still so for me a 40 from the west way to sing high street has closed all with the ongoing repair works to fix up both water mains closed from Broadway to lonely road and the 817 Reigate hill close for the recovery of her accident yesterday and the repair works continue closure point writing and road to the junction of right a lane checking the m 25 and it's quite slow approaching the tunnel and it's slow off anticlockwise a junction 10 for the a 3 a law is broken down at the top of the next a slip road that we can see on camera James Wally b.b.c. Radio London travel next update just before the news or 12 this is longer than the so if you're longer you haven't been to a policy got a good idea image of the right one it doesn't matter if you live in the castle on the 9th of January 17th 68 percent in the century and we always talk right into talking on that you're not talking on the truth always wanted to say to somebody on the radio shut up for an hour to see Islam to the east so it's easy see radiation lambda. Really love that forfeits the author was absolutely fantastic a great selection of songs he never let me down that I'm going to play a song in soon as an owl free of Prisons I'm going to play a song about walking I'm walking I'm walking. And the Walking Man. Moving inside and desperation. Even. Hypothetical destination. Say who is this walking. Well it'll be sad to turn in and sad it's gone to black. And bridges. And it's to go to that bad you're in Tassie by. Walking. Down a man stops and all. But the walk in man long. Well the frost spits on them. And I hate is in love on. Happy Days come to an all. Around drunk down on long. Walk in man along. Doesn't know none of it all. And then stops and talk. But the walk and long song. the door you want to be that I think and it is it's a remarkable profession. But also you know it is incredibly vocation it's changing and has changed a lot. Not that thing that's a bad thing although you know it's I think we say more for you Mel's kind of running and calming. Which is probably a very good thing here if you have the image that it was all kind of you know whole things a noise and swearing and tattoos and you know I never should have been a bit of that but I think having a calm calm kitchens are a good thing yeah I think they liked Sally Clark Kent in one of the 1st place you ever reviewed in the early nineties just remarkable when Ruthie gran Rose Rogers of the river café just fantastic inspirational people you know that's why Jamie Oliver . Initially meant euphony which installs well so you know I mean it's just to prove you don't need to be a pan Charkha quench the obvious when you think how much of the food in the world is cooked probably by women but actually how remarkably few female headline chefs are all just chefs are in the u.k. Something like a quarter 1000000 chefs only was less than 20 percent of them are women it's $46000.00 and that was a declining figure as well so that has been reversed obviously we've just had you know International Women's Day And it's a great time to be able to celebrate some fantastic chefs female chefs in London in fact coming on next week on the 12th of March. Palooka who's a remote she's a Finnish chef but trained in classically French style and she's hosting a dinner with Sally Clarke coming up from California a remarkable woman looking after beating her restaurant on one of those where on a Monday it's what you eat cheapest on a Monday to get more expensive the weekends are encouraging people. To Tarion menus abound it's very special and I got to with Angela again Angela is done works in enough tough kitchen kitchens you know she's war work with you know the Gordon Ramsay the mark sergeants and Marcus Wareing she knows what it's about and I would think that makes her even more of a remarkable chef and she's a great ambassador as well of getting all together as well lucky Richard vines. Of Reuters he's going to be. Interviewing them and for International Women's Day but. And 50 percent of the ticket sales are going to Women's Aid and it's going to be at a lane as restaurant called Astor which is in Victoria and it's an amazing place you've got the deli cafe downstairs been upstairs they've got this fantastic hers in it's own. But it's actually overlooking. A station so and it was described by Harden's as a genuine Nordic addition to Victoria's concrete canyons and it is I mean lots of daylight be look out on lots of concrete a metal but I think there's something I love that I love that been regenerate you know regeneration I think that's. Really special of a do and she worked previous to quickly know that she's actually the guy who designed it which is Russell Sage quickly knows and $100.00. Days in that he did those he designed this type of thing you can get in the cafe of a power face 5 pounds question beetroot houmous 4 pounds crab mayor 5 a soup of the day 7. And then you go also to the deli so the spicy pork belly would sweet right toasties a Chipotle a barbecue sauce right now it's early fish pie and green salad that's 12 pounds. And in the restaurant you know you've got more again it's this he loves gravel access one of the things that she does she cures it would Dylan final coriander seeds lemons I think she might get a bit of brandy and I think that's one of her secret ingredients which I haven't done by my she says and I certainly would have a look at it but that's coming up as you say on the 12th of March but it's just a really good example of some of the great chefs who got work your way in London Sally Clark obviously already here but coming in from the States to say we've got actually have Sally is based in you can try to think of the one I got in California. It doesn't matter move it on the other ones that we're going to be talking about here were young chef of the year a couple of years back Ruth handsome she was. At the Ritz when he got a Michelin star and she was that Mark Sargent and they will car he was some of the chefs who'd really singled her out fantastic she was in the brigade and she just started out as a little as a apprentice so she worked her way up and it will be running kitchens very soon I think that's great See and 2nd place to 2013 was a police Partridge it was at the close of club in shortage and before that she worked at Caprice holdings of the ivy and again it's just great to see them coming through and someone in out if you're a Liverpool or a Everton fan and it but based in London you have to go up to Liverpool go to be our school restaurant before or after one of the matches and then Daniel Tucci cooks in Stanley no relation I don't think she said to party and again we were Paul ask you who is a fantastic chef there base there so if you are up in that part the world now we should just taste a couple of things we've got you there are monger yeah looking toward you. Peanut butter have been very much in the news recently. And I think it's just something you know some worry but we've got sugar in them others not so but these are there for Pippa nuts set up by Pippa Marie and basically she was regularly good run and she wanted something that was going to do a good she now employs 13 people regionally a multi street market if you test your way through them I'll tell you which the they are the ones to watch and if you want I brought you some biscuits to put on them just in case you need something to go with them and they're from a really interesting amount vailable in London thank goodness. But they are from a stag bakery and stored away in the Isle of Lewis and they've got little biscuits have got seaweed in them which again I think just a great quote to go if you choose or if you do want to washing down some of the drinks I. Close as well so after is that the 1st of the inverted commas pin up buttons Yeah that's actually it's a matter I was going to I didn't quite take up in no place like slightly different spots on a muskrat little touch of honey and cinnamon and it and the big fact of a saver there's no palm all in it because that for them is something that doesn't particularly Work survey or they can have a big freak or they're good after her yeah very nice and she's done well. You know turn up here we go it's a straight it's a crunchy make up butter. Again sweeter Yeah and again the maple just gives it that little bit of extra sweetness as well and interesting as a say she's now a ploy employing 13 good fats and the bad fats but the what she's done that. She's gone for these nuts for really healthy ones and it's is that Pina or is it made with a little bit of Michael in it were so. Maple peanut butter but it's predominately a crunchy pit and the 3rd one is quite different altogether it's an almond butter so again it's the density and richness of the mall and I think that's. You know a key factor she just say part of it when she was doing a company must find staff are sympathetic to your startup status. Understand that things will be chaotic they need to be flexible doing not just a job but other bits of other people's jobs so you have to basically get stuck in and really do well and do all the different aspects and I think for any business as well you have said the Allman one has made much of both the difficult business very tasty but very very sticky Yeah so it doesn't move around the mouth very easily really dense and it was the densest one probably my least favorite of the 3 Ok i think i probably the 1st one was for. Cashew But I'm with that one incident. Yeah now global are you doing that I haven't seen more if you run I'll give you some more but 1st one it's from the original It's a small beer brewing company. This is a log. And log Yeah and it's James and Felix set the business up but basically set up a mission to create great tasting beers at lower a.b.v. 2 point one percent how I need some of that yeah and that's what the pot was literally as well little a dozen if they want to look at something. Very good and it's really quite yeasty and we've been looking for those recently ones with lower strengths now but the next one is a dog or a very dark describe it yeah which you can get looks like it's a stout yes sorta Yeah it'll be. Sweeter in style. But again it's just you know it's multi barley oats the usual stuff has gone in that's quite interesting it's not always something that you find in beers but this one is one percent a.b.v. Really. I case much chunky it was yeah it's got that classic coal coal dust Yes it's got Yeah that's really well put That's what it does taste like yeah when you think we've used well as kids we used to sweep out the fires you see but less and less because obviously the cold is being outlawed and you know it's probably a good reason there is a good reason for that as well but I think I've done well you know it is it's a small beer but they're trying to pack in lots of taste hash tag small beer moments that's gone check on what people think of them but they're the based in London in London in Burnley road a c. 16 so if you're interested in that one go and look out they'll give you all the stock is it's a small beer company as well now talking of International Women's Day as well as a massive game of rugby tomorrow Tahlequah ins when the holic when women's rugby team take on Richmond and that's going to be looking to make it the biggest. Women's Club rugby match ever is used to jump away. And what's also great at The Stoop is they've got some really good food and drink and I pick brewery do a lot of the bars but again that's something I've noticed changing massively I would have been a rugby commentator for many a year and it has certainly got better food so I'm going to ask you q.p.r. Has it improved on it we told you a couple of years ago but when you were last said You think the food on offer q.p.r. Another ground you go to bed it used to be no. I'm quite glad it isn't as I quite like the very old school experience of a dog in you know whatever but I guess if you don't like it if you want to go you know don't keep me off the food is what I would say you might want to go for 4 live in all honesty at the moment but you don't go for the food or the drink because even the hour was not really good either but I like it yeah. I don't sweat it gets all that going awesome having pretentious food with your 90 cretonne. It's just not the experience I want for your lovers might be do want that no love well I think it's got about you're going to have to cause your boat load of money then no you shouldn't want what I do want is I want the men walking around the pitch before that I'm selling monkey nuts as they used to do in the old days in front of me and you for your money ah that was great the something very special about the relationship isn't as well and also pies you know if you're going to have a political party you want to go party and I think that seine setup should be really. Really do so as well just going back to the paper nothing what originally with paper Mary said the issue was a lot of peanut butter is what she's to have a local supermarkets contain lots of sugar and palm oil which is high in saturated fats and production money lead to deforestation etc So she set out to making the products as pure as possible and as a Fortunately they are widely available now in our really clean supermarkets but of course post like self which is will stop them but if you go on their website it's pretty comprehensive for Pip and nuts so it's a safe you want to the tickets for the matches coming up on Sunday between holograms Richmond women's rugby teams they are 10 pounds of 5 pounds for concessions but do get there early it's a 3 o'clock kick of being national printers ship week this week and also you know over the years you and I work with quite a lot of people who have come into the b.b.c. Probably less so now but maybe 20 years ago people used to come an ounce of phones nothing and if there are any good. Jobs here and some people I remember when Pete Stephen speaks Sportstar is here and start yeah he did a Piccadilly actually before he even came to Greater London radio and that's just the way sometimes I think apprenticeships I'm obviously massively bars because a fishmonger's put Chiz greengrocers in and obviously chefs you know but there's no better and if you go to Westminster King's way college and do a day or 2 a week but combine that with working kitchens that's got to be the best way of hands on and obviously as you and I well know. You know we've got children universities and all that but it's not really what it used to be but you have to get a uni and also when you come out with a degree doesn't mean so you going to get a job anyway so I think. Apprenticeships is something that you're going to see more and more of and I really hope so as well as a save I mean butcheries a really good example of a good butcher would send someone out there go and work on the farm that work with the farmers the suppliers that work in an avatar you know where all the different should be able to butcher a whole beast you know and fishmongers again you know it's in Britain we've often talked about this we're not very good with knowing what to do with fish but if you go and you know someone who's a prince or a fisherman to learn how to learn a lot I'm contradicted by w 10 Clinton who's a fellow q.p.r. Fan and he said they've they've just started doing pie and mash q.p.r. And he said it was really good at it you have a day I think it's sent by cookies pie and mash used to be and yeah yeah Yeah oh gosh I've got a proper fire match there which is that's an adult's I must try that they have liquor. And that's Cook's again most great about that is that's one of the great London institutions of families have been in power for a long time so I think to keep that going is you know brilliant it's tough out there the moment I know but recently was square park company had been going 50 long is lots of really shy Yeah I mean really sad part way in Camden Town. Yeah I can count for I think the the the rent check you know have come up and for restaurants to close down simple tiny Asli because they clearly just can't afford the rent they've grown and rates right I mean it's just born of what we all know it's a tricky market out there the moment and I just think it's something that you know we should really just. Counsel I mean I'm your landlord but you know people are business doesn't seem a very good idea you know it's not a good business strategy what's the point you going to have vent to units and I think more and more and you've asked why you see a lot of street markets and pop up screw up people you know there overheads are much lower interesting talking about that Tong Kerridge who we know from the hand of flowers in the coach's new pub a newish pub couple years back now in Marlowe is moving to London he's going to Carinthia which is white hole down towards the river it's fantastic. Hotel and got messy most of the restaurant he's taking over so I'll be really intrigued to see what Tom's going to be doing you know famously as well recently he lost all that weight as well as about 12 stone I mean big units tall anyway 6 foot $34.00 but to lose 12 stone is pretty impressive but he's going to be setting up shop at the Corinthia So I would be really intrigued to see what he's getting up to and we can go and check him out as well now to just continuing the tasting process as well as pick this up although it's quite interesting that I don't drink a lot of colors now I know you don't but this is one great not just any. Litter so but we should all do a test drive but this is a new once called Green cola no sugar no asp aspartame no preservatives and it's yeah I mean the stuff up it's got no sugar in it it's got natural caffeine in it I thought it was pretty good I'm not an official there but I wonder though I would not be flatter than I would imagine a normal color to be I have to say it's not it's not you know it's not fizzy. So I poured it out put out a bit so it's any sort of going to be flat but. It's still it's just not flavor on the. But if you all yeah that's a coda Yeah I was saying you know people got Roman Koehler or. Coke whatever because it's basically you discard any alcohol if you've got decent rum you know and I think that's just yeah for something that you should really just enjoy and also a lot of these rooms you don't normally think about them but they should be visiting and just going back were just saying about. Some of the fabulous women chefs are cooking away in London Monica Letty of course who was right hand woman not only on t.v. But at the gov rush with Michel Roux Jr she's a man I was in French for mother she's a Kiwi born. Hubby is French and he was front of house man and he still is the gov rush as well but she's named after you know certainly her husband David. Basically his mum so it's a monster but she's a fantastic chef and she's also she's in the past quite a lot in the kitchen. Strictures are not a 1000000 Mom It's called Maggie So no I know I just. Went for a drink when it opened but I must get back and really put it through its paces because she's very good another one who's got a little bit Al and she's going to be opening up and I don't think it's quite yet but it could be any day Shibu s.-h. I b u r I she was at the smoke house in instinct and she was at the mission with our kitchen table in Fitzrovia had Japanese inspired is what she's really combining that with the European influences as well such as butter milk chicken and caviar and the name is taken from a Japanese word which broadly translates as something of great beauty and simplicity. And a say it might well be open now but it is one just look out for that she's very talented Now we've got another beverage for you to have a go at so just go you tell me what it is it's a fruit juice it is indeed it's a combination I reckon it's a combination of 2 similar types of fruit both the same fruit and they're both pairs Ok that's natural per juice and it's just yeah very rich pay regularly So what does yeah it's a mango in there yes that's natural sweetness is commerce in conference pairs well expressed. In East Sussex they're grown in Herefordshire in Gloucestershire and can basically get all the players they can and it's a very interesting guy who originally I mean trains the charter the council but prior to that he studied music at next to uni and I think he still sings and plays in a band plays double bass it's called Paul bend it. And he packed up his chartered accountants career but obviously uses a business background and started pressing juices 20 years ago and it's full Kington of the business. Press cloudy paths and it's a say it's a conference and commerce power but in a liter bottle probably costs about 3 quid but it just to me taste like it's doing a bit of good I was a little bit of fiber in there as well I mean I don't know when I when I jump on that you know it's one of those and you my i'll give it would also be good with the gin Yeah I think it might be improved by Jim but it's very tasty. And of those I mean the small beer one is one it was a skit was a skinny larder which I'm going to bring in next time we 1st small really large it was much of the morning I thought it was fantastic and I wouldn't knowing that it was you know very very large call and it just takes it like a really good crease blogger Yeah yeah I'm going to bring in a skinny lager. In a fortnight's time and it's one of those which is about the calorie value I think by looking at about 8590 percent as opposed to 130140 percent because to me I was always told that actually it's not so much about the calories in the barrel a lot you drink it's called The things that you eat with them so it could be peanuts so you're going to be nuts or you're Chris what have you and there is it's a bit like wine you know people say well it's got all the the sweet said it but actually for a very few ones which have added sugar to them you know has a discharge with champagne which you add but it a lot of it is just pressed grape juice and obviously was the whole dilemma about what you know if it's a fruit juice as opposed to a processed sugar which is better for you or for me as always if you got a fruit based. It's got to be that much better that's it we've had lots of nice things to eat drink and we've been hearing about them from Nigel Nadia thank you very very much so I don't get the rugby. Tomorrow down of a stupid game on you ladies. And coming up in the next hour Tony Parsons will join us and then it's funky Friday but 1st up it's the latest travel update here on b.b.c. Radio and. B.b.c. Radio London the latest travel news the North Circular looking very slow at the moment is queuing eastbound from the cook's ferry valid about around towards water works corner it looks like the police were just telling off a broken down vehicle as a can't see any lanes blocked but I did see some flashing lights moving off the road on Swardson when Woodford votes are coming off of the North Circular in the center tell them all of a road looking very busy at the moment there's a chance to burst water mains on the Mala bone and used to invade there's still one near to Baker Street with quite a few restrictions with for the boat down to just a single lane which afaik times back towards them on the bone flyover because of those works in its reasons parked cheap station there's also some waterworks near to some bankers station which are closing off one lane and the cycle lane there with traffic curing back at times into the King's Cross one way system and in shooting the a 24 tooting High Street remains closed near to teaching Broadway station for the pairs to that large burst water main from earlier in the week the trains and she was at the moment posting a good service any updates you can tweet us at b.b.c. Travel and Bob Oxley b.b.c. Radio London has more travel with Billy at 1230. On digital radio in c b. I g point I now understand this crazy station. B.b.c. Radio longer. News our 12 o'clock I'm Christian your good afternoon 100 military service personnel with chemical expertise being sent to Salzburg where a Russian double agent was poisoned with a nerve agent the weekend go.

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