Drop. A car any tattle leather riposte. Wow. And b.b.c. Says. It's 1 o'clock am just Goodman the challenges facing the high street have been further underlined with the announcement that mother carries to put it 79 u.k. Stores into administration 2 and a half 1000 jobs are at risk Claire Bailey who runs a consultancy consultancy the retail Champion says Medicare has faced increased competition not just from online companies also from news jobs ups new entrants and also other retailers moving into more of the n.h. Around things like the Trinity so this eroded their market share and let them with a very heavy legacy business with little Find out which is meant they've been on able to turn that business around to make it relevant to the modern. Conservative party members will decide whether to stick with their m.p. Under Griffiths next week the meetings being called to vote on whether he should be readopted for the general election has a political reporter Chris storage the meeting next Monday will take a simple yes no votes on by the under Griffith should be the conservative candidate for the Burton seat the local association has been considering his possible removal for several months after he sent thousands of messages some of them sexual to 2 female constituents he was then treated for mental health issues the letter to conservative members reminds them of the party's In Lightened approach to mental health and says Mr Griffiths is fit and well again 12000 migrants were found hidden in lorries at the port of college trying to get to the u.k. Between January and October this year French or 30 say 8000 migrants attempted to get through the Euro Tunnel terminal and more than a 1000 across the channel by boat. The head teacher of a Darby school says using cameras to fine parents for illegal parking is needed it's one of the 1st areas in the country to use cameras to identify people parking on bus stops and yellow markings 5 schools including the bammer school taking part had teacher Neil Wilkinson says some parents are making life difficult for the majority I think it's drive in drive how they want to arrive pick their child up and go we want them to think about what's the best thing for their you know their child and the other parents are nearly all your own children who are coming to involved it's all about making sure that environment is a safe so they can thrive in school Rob shewbread is the civil enforcement some parking services team manager at the City Council he says the cameras are not the tool for policing but parking outside schools is around 45 schools that we enforce and this 2 pairs of the day that we do it between 81591534 so there's a real demand for time services at those times and we've tried every other solution with the foot patrols with a camera car so we're trying this new 5 cameras now to see if we can get better compliance a team of Vietnamese officials has arrived in Britain to help formally identify 39 illegal migrants who were found dead inside a lorry container in Essex in Vietnam 8 people have been arrested in connection with the deaths the authorities say they're determined to destroy the smuggling networks taking people from East Asia to Britain. The war widow has realized how long held dream of creating a memorial in Hudson Brenda Rendell wanted to remember her husband Richard and help others in the village reflect on those they've lost she says the location of the memorial close to the river Dove was a special place to have a rover so that it would never dreamt. That I would have done anything that was has always said the captain was. The couple to help with. A little bit of heaven and parts of eastern Australia have experienced the heaviest rainfall in years marking a break in one of the country's longest dry spells some parts of New South Wales had nearly 100 millimeters of rain that's 4 inches in 2 days it's been a big relief for many with some posting videos online of that kids reveling in the rain. Counting peaks. Only signing for their. In b.b.c. Radio Darby sport former driver Mark Webber says Lewis Hamilton deserves to be knighted after winning his 6 will title Hamilton is now within one of Michael Schumacher record of 7 will championships a billy goat woman half century was not enough to present prevent the m.c.c. From suffering a 5 at defeat to new poll the skipper made 52 in the m.c.c. 201 and the from the pole to reach that target with 75 balls to spare and Chelsea's appeal against a 2 window transfer ban imposed by fee for is due to come before the Court of Arbitration for Sport on the on the 20th of November a look at the weather spells of sunshine in places this afternoon although a few areas may stay cloudy with a chance of some showers highs of 12 degrees Celsius 54 degrees Fahrenheit b.b.c. Radio news and sport it's 5 plus one on you a massive strictly fan I'm not I want. Somebody tell me you're into that you need to check out your information I'm afraid the. Whole race as be shelled about Jackie give me a deal for information largest going to say lost weight you know what week it was last week what was it last week it was weeks. And a. Whole lot further. But I'm sure I mean. On the. Comma. Begin at 6 days there is a report out just saying yes it does if it is. Life begin at 16 I am 3 years old today sorry I'm just throwing. Potty trained. Yet. If you 64 does it actually they used to say life begins at 40 now which sticks to. Me. Let me. Sing the song. Same. Thing as. Long as her mother. Long. Long. Long long long. And. The a. Picture of. The new laws . She. Say was a good looking well. Traveled . One in her word that the level crossing across the $511.00 station right. By we've had a call from Carolyn earlier so that could be causing some delays Stephanie not major just something to be mindful of if you are in the area already looking quite busy actually between supper a on the westbound side of the I 5th day I didn't go to difficult feature any around Dobby as far as I can see in the. Park area of the city and there's also work on Normanton right. On the m one you down just slightly through junction 29 for Chesterfield amounts field lines out there because of a broken down vehicle and if you do have an 801456161. Travel. One I said. Oh I thought you did I thought you did. The picture on your bedroom wall. And when I used to have pictures of Madonna it's. You know the Beverly Hills. Of. Princess. Oh I think she's got the best. But the horsey lady is the fin on with that don't knock it till you. I did I used to have a thing about I swear to you I saw aura of. Course trials Spondon right many many years ago in fact for a couple of years they televised it and there was a couple that used to come in are pulled Margaret was was one and she knew Princess and all and I went down there to the source trials on a juice there and I thought Oh. Whole princess community on the inside out why finding somewhere to live isn't easy push all the use I've had many many challenges because of me being out as a sex worker I've been evicted many people get affected if I need a prophecy I still have the charity that's trying to help me out constantly exploitive because. Sex with cops this is like a train from inside out East Midlands tonight at $730.00 on b.b.c. One. Why don't you tell us what life is like at 60 I'm nowhere near it yet says well actually life is pretty good think it's 60. Of rediscovered myself going to the gym I'm doing very good diet this week I've got lots planned in my life yeah I think actually if you're a 60 year old that you'd agree there's loads to do 60. You won't be getting your pension till a couple years later. We got the I don't know that's a cue today and. We've got Could I ever tell you I met a sister will not sing in universe in Australia. And she signed my robot crocodile. In my attic in the loft. They were so money so now I can't even notice it. On b.b.c. Radio dogging a load stick got loads to squeeze in I'm doing vegan for a week and on Saturday we spoke to an ex footballer called Dean Howell who is or was the 2nd to professional footballer to live on plum but use food and he was really interested will play a little bit of that for you and also what I had from a breakfast today I'm just doing it for 5 days and then so it was picked up on it saying you know even doing the weekend I'm just doing it 5 days just to see how will fail about me meeting take down the little. Trying to do my bit trying to do my bit. To set of jobs here in East Africa I'm Today we've stumbled on the ledge a Q Q 4 Well what we're going to do here. Well each Q 4 quiet and more specifically a pull being stood dial call the quiet woman and I've got pulled one lady Jenny from Ella on the phone hello Jennifer hello that's a rarity isn't it a quiet woman it is yet a signal that the op is about there isn't hope you're not going to be quiet for me today it will spoil the saying that you genuinely spoil Louis what you would you know why is it called the quiet woman that well and I believe it was because they'd let alone to the day I couldn't put up with the is why I'm not good and so you just go to head off a course or adult Yes so why don't the full buy it will me well er well the I was going to quiet one was the pope saw and look like outside done a woman with no head and say yes and on the words from the top Paul self would turn us away real alright sometimes we quieted sometimes when Oh all right I mean all but you've got people queuing up to to call you and yeah well they killed me take photographs of the old sign you know and some of them called Believe it or you know in the middle of nowhere Dad Yeah more or less Now we're not 5 miles outside folks to. Where. Between books to international Yeah the how is the pool game at the minute them for you because you know people don't travel do you do food and things like that and no we don't want to just sit and it's a big loser. Yes and the people come walking because the plentiful roundels a lot of the over 2 hills parkour syncro help they're quite famous they you know people come because they come and watch the table sometimes some sat down at the bridge and when it's the longest day yeah yeah yeah getting out you know large town so we've got about 10 men yeah oh I bet they do about it and if I was to go walking then and I've been round enough Been will want about 5 miles Johnny for now I'm shocked and I fancy a pint not a drop across you pulled but I've got dirty boots on Johnny for just come in oh he's sure I'm going to take him off that not if you don't want to know I'm wrong a cow got a dog with me have got little Bertie with me as well now that is a problem cause we don't let don't hit a rock come to tie him up outside Yes Corsica because you will be a used you won't get on by on how old is the pope that what he was built in 16 twenties 162526 so he's going to hold. It isn't is it how long have you been there Jennifer. 29 is 20 on cranky been there a bit of you got a nice p.t. Ghostly goings on and now I don't really know the husband oh he's a z. Or I was a lot like oh God he is a yeah I pass this. To the r.j. It's just the way you said well your are yes so are pick up on things you say we say for you know you you didn't say always lovely is lovely I'm visa Sanaa un Oh yeah these are our body is. 'd say that's the Saturday. I'll be always being called then the quiet woman I believe so yes I did this bloke the new cookies wife said Oh did you have to go to prison no now because she had to back the villages as well so they were quite early oh say Iraq where I say oh yeah the closer you get away with that today you would you really know you will definitely don't know my wife's a bit yeah she nods a bit. Well I hope she's listening to be careful in the store she's in Lincolnshire today she can get a signal that's all I know I'm sorry if you say I've never had any famous customers like just drop across your boozer. Yet we. Wanted to people you know who we had scaled up to run their course then from. Now camp up to what happened to the school from carnation straight Oh yeah oh you mean gal plot Calle del plot Yeah oh she's playing in a shit yeah and then. Somebody else. And I Dale I think oh Chris something wrong or something on r.r.c. Kind of my material yeah I was a yeah yeah so yeah we don't want to to it now and again. You know what I'd do in a pool were on fire the pool brought Jenny for I'm not telling you taking yachts to soak eggs or anything on you know our day right or what you can get some roast potatoes on an odd cook a mall or an odd ball lashings assaults on them on a put them on the ball for drinkers to nip a lot because the more salt the more you want to do you really want to drink. I wake up you know something that we've got plenty of that are all yeah that's what you want to do is just a bit of advice just help you get your b.s. Aisles over to my me so I ended Yeah I didn't know thank you very well here and to this day you know I'm talking to famous that I was in the pub 3 chewed impi practice yes it was only about that then and they just filmed one episode it was so calm rated on 2 was about 2 old soldiers that were you know round and take the is the pope and they don't take 33 over all that the 3rd has been decorated over something so that came in and you know they were in and don't do things and they and the pope so you 30 go to it was lovely Yeah very nice that was you know you say you do snacks and things like you know you know you sell to pay notes and Chris Christie Yeah do you do it well and you do you do oh you do scratch and yeah yeah they're aware now well that scampi Fras caught go and yet you want to get a contrived Oh you do them as well what about a jar of take all dogs in the middle of a yep I'm comin to play so when a dish pull this same way no. That's good got everything well we've got so we need Hey yeah yeah yeah you know and they've been in the solitude of this place then because I've been it's quite quiet you know when you're you know when when you know I yes it is fairly quiet Yes So I don't want to toe know where you've got your eyes been Deniece or usual or are eaten a ghost Yes Yes It wasn't one by the way can you see a joke a cheap shot. No not money is just luck charm you can see that what they are angle is either yes can you stick it on. Show me I'm on a good long can throw can talk you hope I can you're on I'm not so well I'll tell you what might your wife can talk on she. Shoot you for keeping out of jail she told me all about a can get a word what I know again on a you know what she said about you I mean and I were I don't wish to come between you could she been together a fair few years for yeah yeah I want to lose a lot of the law she won't I don't know where she's passed away I knew a show or lost that meant no you know what she said when I said what what are you lot he says what can log on you know what she said only one real shot next to she said where are these Or am I. Not much of it is it where it was from both arms don't you know what's up worry yeah wash a lot them a little she lied to your wife. Sure on. Our own honey why don't you call me for our fairly proficient they are up did all. Did you call them drop from beer or No No Boston rock is rotten day it just makes them better off I don't know I have no idea but it's been a pleasure to speak to you can thank You have a small you could just stick stick Jenny for back on there the. Low a lot Kim is nice is all right and if he said it again you know he's or are simply and I won't judge you for that he was the quiet woman pull the no dialogue you know you Graeme Souness Paul persona pickled eggs you do that alright but not all but not the moment because I'm on a vegan diet for a wake Oh my God yes. Well you see for the next well no no. No. No. Dionne Warwick can the heartbreaker on b.b.c. Radio Davi afternoon Young Mr Tweed with you till 3 then Steve Jordan has any Got any got Jay McDonald on which is one of my favorite favorite people of the scene or on the cruises that she goes on she's funny and she's really good have been to see her twice in concert and she's amazing she really can belt it you now so yeah Steve's got her on the program today not a bad start to the week for Mr Jordan out on the sun today Nasser are sending dough and innovation to the International Space Station so the crew can bake chocolate chip cookies the astronauts will test the impact of $8.00 and 0 gravity on shape our on shape and consistency so there you go they're going to be baking they're a slight bake off in space so we need your poems now the son of God space Kate x. Space cakes we've got to boldly doe. To boldly doe all what about NASA takes the biscuit we'll leave that with you have a little think it all yeah we'll do it in just over an hour from now and send your suggestions in don't hold on to them send them a soon as you get them and we kind of work our way through them so they've got space cakes we've got to boldly Doe and Nasser takes the biscuit it's. Now what's it going to be now them. We had a gentleman in the studio on Saturday and is name is Dean Howell now you know I'm doing mv going bit this week a started this morning be vegan diet has started but Dean came in and well I'll let him do the rest of got Dean how in the in the studio he's been well he's built like a brick outhouse. And he says he. Sees these arms the thicker the my thighs. Massive you all x. 4 ball you played for Crawley Town Old Trafford Manchester United What was the score again with well I would have got beat one now I know it was the incredible good time for years given a great game and you got promoted Yes Not a great. Promotion it was and now you've got you're healthy business you've come out of football Yeah I mean it wasn't kind of plans are just completely organic coffee cause I was livin living that life taken taken certain superfoods I'm still feeling great from it so I said to my 2 partners locus comments about money with a sign on fee Crawley and we basis tied him up best friend's car which did you really now with don't you so much as a difference then in your performance football wise by when you turn vague because you did this 15 years ago Correct yeah so also that was probably a reason for me of information interests so once I term plan based I fall mark of recall and I think be honest Darry was probably for me personally the biggest lie the biggest change and sense of how is it really on a physical logical level. As my career my stamina was ridiculous and you got look what you must have loads of energy I mean look at you you look incredible I mean you do are not you know I'm not. Under Surveillance. We appreciate Franco you know what I'm going to do that from Monday we're going to talk me through me breakfast what cannot come up. For 5 days I want to do it properly I don't want to be you know sneaking a boiled egg here and there or a bit so in so it all depends on your training goals and the kind of output that you point out I mean par which is always is always good I mean after her yeah you can I want to reach. Out out cook it with water and then. Lie on the milk coconut milk and make up some maple syrup or a little or a lot of power it's all a slice. Yeah so so that so that would be plenty like you don't really need to eat that much before you train because you have off your clash and store some previous The night before so I do I do a lot of us to train or walk Alp and then train with no food bought for your problem recommend that because you. Are week old man I will say we. Are not doing that so like you kind of to train your body to do that so you are would probably recommend putting the point calories what about all the foods then lunch wise and stuff what can I eat what Cantor can I could I eat chips. Again this is it this this is why the big thing with being as empty as. You kind of junk and then your whole food plan based Regan and I are united and I'm more lean towards well i'm 100 percent so what would you want they all launched on what would you say today you go oh what we have feel and what Cory. Booker and the great because you can prep him sweet potato jacket potatoes and kind of all that type a soft key more so because you can make tons of different corys or you can freeze them and then you know I mean you can make them can stay nable enough for the weeks you can make a big part of soups salads you know an awful lot of protein shakes movers and corporeal law foods that we sell online he's not suffering by being a vegan I'll tell you that you want to see it he is a fantastic physique and he was he was telling his earlier on we chopped the interview back a little bit because we did in 2 parts on Saturday but he was the 2nd professional footballer to go plant based and 15 years ago he got a bit agree for it he got a bit agree for it but I mean he wasn't doing it wasn't trendy or it wasn't current It's you know at that time so when he did it you know fair play to him but anyway yeah we're adding chickpeas a vegetable kind of. Stir for i.e. Type thing tonight apparently a swarm of him oh what's going to do it for me I don't know be tomorrow wait. This vegetarian this very good cheese. Get ya consistency and text your it's Ok for didn't taste like Red Lobster right apparently there is a survey out to remember we did this a couple of times last week the milli 2nd song the milli 2nd song a well known song you take a well known song and then all you do you play a millisecond of it and you lot should be according to the survey you should be able to tell me what that song is right so it's just a little milli 2nd of a song Walt is it. There you go so you get so you get. Any ideas Millie 2nd song. Jackie didn't get it wrong right shoulders didn't get it right as a nickname by the way shoulder pad Jackie just go if you phone you know 801456161 just to say is that she told us she you know you may shoulders didn't get it right and she says she knows music she knows music in. What is milli 2nd song today. Any ideas any ideas we're not going to be long I'm going to play the song in full for you a shortly we are out pulling the song as well today remember Nasser of now Center no Ven and they're. Still off and over now and go into the International Space Station so the crew can cook chocolate chip cookies so we want your poems please for that they've come up with space x. And I've got NASA takes the biscuit. B.b.c. Radio Dobby travel. With a store ports are restrictions on a $511.00 at Hatton at the hand trying crossing reportedly the barriers are stuck in the down position that is affecting. A $511.00 looking quite busy it's the days of each having off the m one a $28.00 on the a $38.00 towards bash would lane which is restricted to right were at the moment that could be the reason why it is quite busy if the traffic in dopy using routes like Normanton road and in the private park area of the city again because of that better than a nice for the Southbound one the congestion 3 junction 29 is a broken down vehicle asked been recovered to any update you do have it's a right 101456161. Travel. it needles them pins by Smokey says James ng called. If I can't live if living is without you says Eric in Alva's than he did do Roland Roland says Janet in little I say this could be to do wrong. Which one is it way. If you said. Well Mike a new. Name and made Jackie I'm bald guy Mrs. Who else we go Cheryl we've got Penny Well if you pull this you go to. A wangle unless you see the comparison. There is in full Maggie May. A Rod Stewart your milli 2nd song for today. Somebody put you wear it well no no. You got a song. She Rod Stewart and Maggie May you know Millie's 2nd song. He was spot on with him rego all like as well as spot on with talking about goal I'm doing a very good thing this week I mean you did it for 5 days. You know see how we go and this was this morning when I got up and taken the dog for a walk as you do and it was breakfast on well. Then if they give you 5 days and yesterday. And got some dairy free pure olive. Spread through the managed to get some original flavor block this is she melts great he says with coconut oil and victim in 312 whatever that is so I will do that now Brad wise had a look at you bog standard loaf and reading on the back of the packet it says it contains milk so a corner of the uproar would be bread. Which doesn't contain any too few bob Standardbred song when I have 2 little slices that I'm going to have neatly Purel spread on it and when I have a little bit of cheese a can of a tomato. A thought I found in the corporate I'll go shopping today for found. Porridge porridge Now you might think oh no you can't because of the milk Well I'm not going to use milk I'm going to use water it says pull milk or to here so I'm going to get he's going to use water I don't know what it's like but apparently that breakfast apparently the good lady said she do me an egg by the way because we always are boiled eggs in the morning books to me an egg of course can have it so it looks like Bertie's got an extra one you know he has his own eggs well but for tea tonight I was speaking to x. Professional football on Saturday and he said Chick peas are the thing and chick peas according to Heidi booth will be my new best friend so it's going to be like a chick pea thing the good thing we're having tonight 5 days of being a very good. Wish may look. The thing is you know when you think about it all I read the packet of on the back of the wrapper of a well known life of bread sliced bread because the girls that they're not doing obviously and I read on. The milk doing in a loaf of bread. the add share of the bail and the south of the border the back to do in or out comes out the young Mr Twig with you well I use the term young very loosely apparently life does begin at 6060 so that would make me 3 years old so I was discussing this with my boss I'm fully potty trained now 3 I can say Dad I can walk without falling over well that's about a couple of years but I do still use a baby Baker Yes Apparently life starts at 6 take we are out pulling the sun today with the story that is space cakes the sun have got space cakes astronauts are sent over to bake cookies so anything to do with space cookies Bake Off bread that kind of thing then we need your poems please yes we do the Son of God space cakes we've got to boldly doe. A NASA takes the biscuits Jackie has come up with 54321 we have Bake Off very good Jackie Tony's gone with today's output in the sun How about Houston we have a powerful over. Like. Those I. Saw in b.b.c. Radio Dalby I've given a cracky Monday by the way Steve Jordan you're going to listen to stay the boy this afternoon he's only got Jane McDonald on and direct to all of the new movie The switch looks great I have to say Tom Hall is going to be stay you've guessed sports scene talking Chris and Craig discuss. The events on and off the pitch including Middlesborough visit to pride Paul will find out will about that top floor as well with Martin Williams tonight and that's all to come Katie poems coming in by the way full. Of the song. I'll do love the Houston we've got a pavlova they've sent a note to the International Space. Station with a loaded. So they can buy their own cookies so you'll play. Another This time on. The computer. Thing. It's 3 minutes to 3 there is no it's 3 minutes past. The news is a lorry Dyke French government figures show that fewer than half of migrants attempting to cross the channel by boat are being stopped by Pit French police despite an increase in security part funded by the British government overall the French say they've intercepted just over 1100 migrants figures from migrants removed from lorries in Cali or the year return and treatments amount to nearly 20000 this year mother care has become the law latest high street name to call in the administrators 2 and a half 1000 jobs based across 79 outlets are at risk 8 people have been arrested in Vietnam in connection with the deaths of 39 illegal migrants found in the lorry container in Essex Michael Bristow report Van Dam says it's determined to destroy the smuggling networks taking people from East Asia to Britain these 80 rests follow the detention of 2 other suspects on Friday a team of Vietnamese officials has arrived in Britain to help formally identify the migrants made up of 31 men and women more than 30 families in Vietnam of reported missing relatives although some of them subsequently discovered their loved ones was still alive elsewhere and not among the dead the Breck the party leader Nigel fraud has criticised euro skeptic Conservative M.P.'s for backing the Prime Minister's deal with the e.u. Mr Frog says their fallen into line like good little boys are a system political editor Norman Smith says there's much at stake for the 2.