Karamzin has an amazing article, uh, which many here quote, uh, its about love for the fatherland and National Pride on this precisely on the patriotic feeling Nikolai Karamzin establishes the whole edifice of statehood in general and speaking with a smile the truth of the tsar, especially Alexander Pavlovich i, whom you devotedly loved, with whom he quarreled, of course, he says that the first cornerstone of any feeling is love for the fatherland, but not blinded by any then pride, and the love of the fatherland is seeing enlightened, because this allows it. Yes, at least know your price as it is written here for a russian person. Yeah he should know his price before we say goodbye. We have a question that you by the way, they hung it in the air, and we did not receive an answer to it. Please tell me who is the author . Polk igorev oh, you know, i m referring you to a lecture by a professor, zhankov, he was a teacher at a literary institute. Now we are teaching external dicultures to you , you will know it yourself, you will certainly be blown up by it. Just see, this person is set. He lived in our land. He created. He has been weightless all these years. And now he is more expensive, this is one of the monks. Thank you very much and all the best. Want to supplement. Lets analyze the entire quote carefully. We see hatred for everything here is not one person who loves his homeland but. Especially the nobleman. Thats so much hate. Never send to his people. Its just fake. Thats exactly the saying that is attributed to the great russian nobleman is only attributed, but this is a postscript. Today we cut off such a thing, that the english said these words all according to the classics. Yes, and we are back again, to the same thing, yes. Whos shitting there . Its just the way it is girls who oppose us and were with it confrontation. I hope we fight successfully thanks to the fact that you come to us. We parse fakes was because you send us these stories that excite you, and we consider parse and draw conclusions here on the air today. Everything is great for you. Thank you for watching. All the best. The First Channel represents whether your lungs know right now inhale and hold your breath, you need to hold it while it goes. Its a red stripe. How old are your lungs . Whether they are healthy is the answer in the live healthy program. Sweet cycle in your lung lungs of an elderly person lung of a mature person and lungs of a child. Today we will talk about what happens to your lungs at different ages in your biological. Well, lets start with the test that i intrigued everyone at the very beginning of the program. So for all viewers in our studio, this test is carried out for all viewers. So inhale and hold your breath, you have to hold your breath while this pink line goes on. Endure endure endure. Be patient. Be patient. We must continue to endure, dear viewers. And so, finally, only now you can breathe out and Andrei Petrovich is Still Holding his breath and breathing calmly. Raise your hands, who stood and kept this pause. Omit, who did not stand or did not, the test. Raise your hands. Here we have a girl, one we have here, the second you could not hold your breath, my berry. Come join us with your dad. You and your mother will go alone, fuck it, this is our eva, you couldnt support it to the end, you wont survive. We know. Why what is your disease. I even wonder how old you are. My children diagnosed you a long time ago. 5 years you remember how you were sick then or you dont remember anything anymore , only that i could not, it was hard to breathe and thats it. I dont remember anything else, how you breathe now. Well, it seems to be better now. Yes, it seems like better flour scales, you know what the essence of your illness is. Well, i dont know, i m the essence of Andrey Petrovich. What is the essence of flour, scales in what is, and the secrets of our body, they are especially important in the lungs, this is what should be cleansed and leave our lungs. Here is the alveolus. The smallest bag of our air bubbles in our lungs. And if u human flour insomnia sputum, in this bag it becomes viscous, and it does not leave from there. And its leo who stops working. And there can develop an infection and because of this , Infectious Diseases of pneumonia occur. Lets say now honestly that im on it now. On a wonderful modern treatment , its right that you get thats all you know. Yes, we are visiting, of course, and mothers and we first of all only asked about. Was the diagnosis made in the Maternity Hospital olya told us that no, of course, we were simply shocked. Lets go to mom. And we even asked where olya came from and then Andrey Petrovich said. Well, there, of course, genetics is not good. So, all the children. Right absolutely right. Two Maternity Hospitals have been doing this flour dose test since 2007. Throughout the Russian Federation , a drop of blood is taken for such a special purpose and then tested in a genetic laboratory, if this diagnosis is made , the degeneration of a person receives treatment, then he does not begin to develop infections and impaired lung function. Lets see how the heel test is done and lets be honest, they didnt take this test in the hospital. This is how the baby on the heels is made with a tiny needle. About the bell and in the literal sense, but with this blotter they get wet this droplet and do a lot of different genetic tests, Cystic Fibrosis, our eve definitely started to get sick. Eva had pneumonia, she was suffocating and only at the age of 5 she was diagnosed in Nizhny Novgorod when they asked for data from the city of kovrov and the city of vladimir and these data were not found, neither among those who have Cystic Fibrosis, nor among those who do not Cystic Fibrosis, and, of course, its good that everything it turned out so favorably that eva is our chewer, that she was diagnosed with treatment, but in general it is, of course, a uniform disgrace, therefore, the city of vladimir Pay Attention to your genetics. In kovrov, they dont make it clear that they send everything to the region, this laboratory exists, where they should do this test for every newborn and report according to modern law in the next 3 weeks, a person should receive a diagnosis. I just want to tell parents right after the birth of the child. Thats how much today diseases are determined in 36 diseases before there were five, when eve was born now 36 diseases are determined at birth one of them uhhuh one of the first, because this is a super dangerous disease for a child, so advice to parents if you have a child. So wonderful and eva or who else you should just see these 36 answers, yes 36 negative tests and guaranteed. To be sure that everything is fine with you . Tell me my beautiful eva now already, if she is now on constant therapy, this is already a normal life. This is your peculiarity of the ephites, that is, with this disease. You will live. Here i live in glasses. Ive been wearing them since 9 months. This is my illness. Farsightedness. Andrei petrovich and i are malergics from an early age. This is our disease with which we go through life, but we manage this disease understood, so he has hope that quite soon there will be approaches to genetic therapy in order not only to improve her condition from really fundamentally change her condition, as a fact, and who do you want to be when you grow up . Be a veterinarian, just a doctor can treat animals, but a veterinarian cannot treat people, understand . So childrens lungs of Cystic Fibrosis eva , my dear, get such a cute mishka from us as a gift so that you have a cheerful mood andrey is a light mature adult. An adult should Pay Attention. Not so much on the lungs as on the legs . Why because in this case, if there is varicose veins, if there is varicose veins of the lower extremities, then a thrombus can occur in the lungs and a disease occurs, which herman shadzhgant knows everything about, and i know as a patient. Here they are varicose veins on the legs, and we have a guest today, or rather, visit marina alekseevna, tell us what happened to you. Well, i did not assume that i live alive myself. Uh, just came back from a walk. Once i had Something Like bolel, but i didnt attach any importance to thinking that i was a lot like, and the second time, and then i look one evening. E, i have blushed leg. But there was such an itch, and in general the swelling was so strong, here, and then somehow, mm, from the next walk i came and began to suffocate, it was not so bad. I was very scared, but an ambulance was called. I was hospitalized, they made kote, and there they told me that i had thrombophlebitis in the first place. And secondly, uh, that a blood clot broke off from me, and from the vein, it got into the artery of light thrombi , the pulmonary arteries. This is a problem that a person with varicose veins can have. That is, the function of the lungs just gets out of the leg this is gas exchange, that is, to enrich the blood with oxygen , the blood returns from the body in the afternoon and comes to the lungs, there is a blood clot formed in the venous system. Together with the blood flow, it can enter first into the right heart, and then into the pulmonary artery and the blood flow stops, this is accompanied by shortness of breath , because the gas Exchange Process is disturbed , pain appears later, because inflammation or pneumonia occurs, associated with labor diseases in these men and on the left and to my right both have varicose veins. You have been operated on regularly. I use elastic stockings, whether i use them or not. No. Well, i drink the drug and i always have elasticity, of course, please now. Yes. Yes, yes, yes elastic stockings are special without options , you can immediately see my prettier. Men herman what is there . Lf, of course, and the third problem, in general, absolutely, amazing absolutely immune. This is the lungs of a lung of a silver age man of an aged man. We have one more guest, alexei fedorovich, tell us what happened to you, how hard it was. Youve had pneumonia. Well, you know in the most difficult was, perhaps. Uh, the symptoms themselves were very difficult, somehow suddenly, the temperature rose, the temperature was 38. 5, the main thing, bug, tormented. I live on the first floor. And now, to climb even a few steps to overcome the first floor. It was difficult for me, that is, the strongest shortness of breath. And plus wallet you know such a wet nasty cough. This was hard. But i think ive caught a cold. Well, somewhere picked up by someone sneezed at me. Im talking about 3 days will pass. And i will get on my feet, well, three or four, but on the fourth day, nothing happened. All left. The same temperature under 39 shortness of breath and cough, when you started treatment, at what point you know, maybe, unfortunately, be treated. I started when i was already sent to the hospital, that is, on the fourth day we called for help. She took me to the hospital, where i stayed for two weeks. Well, look, then, the lung of the elderly, they are special , immune cells disappear there, which in the lungs catch and kill microbes. They must live there, because microbes live in the air everywhere we live. In a sterile world, but as we age , our immune defenses become less effective. It is their cells that are disturbed. Lets see how they catch, how they work when they are young. Look here. Here the gray cell is a macrofac. You see, it is red, how everyone here lacks these microbes to paint. Yes, the red ones are microbes. You see what he does when he grabs and eats the microphone these are leukocytes, when in the blood it is a cicite watering can, and when it comes out of the blood to catch pathogenic microbes, we call it a microphone, these cells over the years is. Lungs, so the only way to protect the lung is to support the emotion system, which is mandatory for an adult elderly person from pneumococcus, the flu vaccine, this is what will support immunity and what will prevent pneumonia from developing, because in some cases pneumonia people have a silver brain, that passes without a High Temperature only with severe shortness of breath and poor health and intoxication, unfortunately, so once again, if you have elderly parents, and we have morning and thats it. My mother is 90 years old. How many polina mikhailovna at 86 how much my mother Andrey Petrovich my mother is 82, she is the youngest in general, the youngest in our company at 82 86. 90 our parents are vaccinated against everything from the flu from pneumococcus from everything. What can we protect them from . Are they protected . Are you vaccinated or not . You need to get vaccinated , and thats exactly what matters. This is the life cycle of the lungs. Lets stop for a minute, and then we will continue according to the laws of wartime new series, look after the harm program , the staff in a large red package rushes to your aid at that moment, when the pain makes you climb the wall dexonal is charged against more the leader in the category only you are the cosmos. This is truly infinity. Call. Already in the cinema, marinated barbecue, cucumbers, ice cream tomatoes, fruits, charcoal will come profitably. 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So, dear friends, there are a lot of baskets in our studio. This socalled consumer basket is the amount of Dairy Products bread vegetables and fruits and so on and so so on and so forth, which one person eats a year. Here is the first place. In fact , the consumer basket of russians is occupied by Dairy Products, then there are bakery products, then there are vegetables, then separately, potatoes. We eat one potato, almost as many as vegetables, then fruits and finally. We re getting to the meat. Thats interesting, who thinks. How much meat a person consumes per year 58 kg per year. I was even honestly shocked, because its not enough. It almost works out. 200 grams of red meat is not very good. Uh, thats quite a lot actually, because if 5852 weeks is more than a kilo of meat per week, well, it has been proven that if a person eats more than 70 grams of meat per day, red red meat, this leads to an increased risk of coloric cancer, that is, cancer thick, intestines. We statistically eat 160200g per day almost three times as much. Therefore, this is ours , our people eat little red meat, they need red meat, an absolutely illiterate position of red meat. You cant eat a lot. Although meat is a good product and we treat it with great respect. Well, fry a lot again, right . Yes if we fry carcinogens and so on. This increases dramatically, again, the occurrence of colon cancer. Therefore, you have to be careful with meat, the product is good, but we specifically started with the minuses. Now for the good. Lets go back to our kitchen and so the meat is mikhail yegorchik. This is the source. What meat . We have two categories of red meat white meat, yes red is beef lamb. And pork, a white e, chicken and turkey than 58 kg of red meat. Eats one on average person per year. Well, what we need it for sure, of course, because it is the first source of protein, and protein is the Main Building material of our body in everything with regards to immunity. Yes, if we are talking about the growth of muscle tissue, without protein , the enzymes of the digestive system are nowhere, again, these are the proteins of creation, these are proteins, and finally, the structure of our bone tissue, again. Nothing happens with protein, so we need protein and this is the main source. Well, not only Andrey Petrovich, you didnt run for nothing. Well, of course, well, of course, because that, in principle, this is the main source of vitamin b12 for us. Absolutely , firstly, hemoglobin and erythrocyte will not be formed for hematopoiesis without vitamin b12. Look, its a red blood cell. It needs to carry oxygen. And now we will carry oxygen to someone who needs it like this, beautiful girls brought oxygen so that the erythrocyte is rich in hemoglobin, vitamin b12 is needed without it , nothing works, and vitamin b12 is also needed so that nerve impulses according to our the nerves ran well, it forms. The nerve signal and the last red meat is selenium selenium is a micronutrient that we need in order for the immune system to work properly. Here, look at what develops over time as we age under the influence of external factors. This is cancer at the moment when we have enough selenium, our cells are actively working and killing the tumor in the bud. All this meat, so when we have it, its good, but the unshakable rule is everything is exactly the measures, of course, there is still all the norm of meat per day 70 g to 70 g per day of red meat. It is clear that if you process 70 g of raw meat, it will already be a 50 gram piece, so meat is not needed. Eat red meat every day. It is not a product of every day to its patients. I recommend eating red meat twice a month. Oh cruel. Here it is possible , eat white meat and eat fish. In short, whether we want or not meat more than 70 grams per day increases the risk of cancer, colon, fried meat intestine increases the risk of cancer, we do not want. These are the facts of life, so twice a a month is probably a bit rare for a russian person, okay . Thats what i wanted to tell you, friends. If you didnt have time to record or hear something in our program, then you will find everything in the magazine called the tv program, right today our program continues. And you know, we will now talk about medicine, no matter how you twist it. In a sense, this is a continuation of the topic of red meat, because red meat is rich in sheets, we begin to talk about medicine. Cholesterol is normal. Why did your doctor prescribe statin drugs to lower your cholesterol . This the human liver, and you should know that 80 of 85 cholesterol is produced by the liver. Moreover , it will never work out, and at night this is a fundamental thing that you all should know. This is how cholesterol is produced at night, the liver shoots cholesterol directly into the blood. This is important to know because statins should be taken in the evening to block the production of cholesterol at night. And now we measured the cholesterol and the entire lipid or fat formula for our nine viewers. Now on the screen we will show the cholesterol rate, and to our experimental nine will have one question. If your cholesterol is higher than normal, click the red box, if the green box is lower. Two people have high cholesterol yes, and the rest have normal why, in this case , the doctor can prescribe statins . Who knows the answer in our entire auditorium . Raise your hands, maybe the doctor is wrong. Nobody knows the answers to vermishevichs question. Well, then you have the floor. So the first situation is cholesterol is normal , statins are prescribed, if i first want to note, what is the norm taken by people. Here they checked the island of cholesterol in young elderly and found that this is the norm, but it is not suitable for everyone if your cholesterol level is normal in the analysis. It does not go beyond not red, as uh is called, but you have atherosclerosis that is seen on an ultrasound examination of the carotid arteries. So even normal cholesterol. At you though a wall vessels form plaques. This means that it should be lower, so statin prescription is paternal, plaque, liquid liquid and dangerous on it can form there to stabilize the plaque. To prescribe statins, plaque becomes tough, it narrows the lumen of the vessels, but a blood clot cannot form on it, respectively, you are protected from a heart attack or insutinum. In this case , the plaque is stabilized. I want to give an example from my personal life and move towards the influence of arthur. Martirosyan because it was she who did, personally , an ultrasound examination for me. Happiness will end medical institute is that the best doctors. You know, personally, you often work with them and you can quickly solve your problem. My cholesterol level was at the upper limit of normal. Of course i rushed herman 6. He told me, go to liana, she will do it for you. Ultrasound then decided elena arthurna did an ultrasound of direct plaques, she practically did not find me. And what did they find that you or vasilyevna had no plaques. But e was the thickening of the media intima complex, that is , the thickness of the walls is the first sign of atherosclerosis, that is, this inner one has its own thickness at the moment when it thickens, we know that the process has begun. That is further, of ​​course, the reluctance to take statins. So, to be honest, but did she tell me arturna that there is a thickening in some places. She is already i saw that a plaque was starting to form. It was just a deadly reluctance to take statins, but germashevich. I was told in the strictest way. And since leonardornov wrote her dissertation on the topic of the thickness of the vascular wall and its relationship with the center of sclerosis, the issue was resolved by the metatarsus. Although there was nothing to worry about. And so the first cholesterol is normal, but there are already plaques or serious thickening of the walls of the vessels, point, the second cholesterol is normal, but the patient or do you have viewers . Diabetes mellitus pictures should be drunk too why because in order for this high sugar to fall asleep, it bombards the wall of blood vessels, leading to damage, and even cholesterol enters there , at a normal level it forms plaques, that is, in patients with diabetes mellitus. Fu who have all arterial hypertension, those who smoke should definitely start statins to prevent the socalled macrovascular complications or the development of a heart attack and judge cholesterol is normal, but sugar is elevated statins, the doctor must know, because sugar makes cracks in blood vessels and there cholesterol drags fat plaque is formed. Its just for grandma. Do not go, the facts are proven, the next point is cholesterol is normal, but you have a known coronary Heart Disease or you have had a heart attack or you have unstable angina pectoris and you have done Something Else that you have proven that these atherosclerotic plaques are already brought disaster. That is, naturally. You must lower your cholesterol very aggressively. Ill just tell you right away that its proven that lowering cholesterol with statins prolong the life of mankind. The first, the second prevents the development of cognitive decline or not. And dementia senile and the last item you cholesterol is normal. But there is a socalled lipid profile. And there are lowdensity lipoproteins lpnp or highdensity lipoproteins lp vp here we will once again show the norm on the screen. Now lowdensity lipoproteins lpnp, if they are above the norm, then even with good cholesterol, you are prescribed statins and again a question for our nine. They have been determined for you, who has lp np above the norm, press red with normal cholesterol, who has a lower green color. In the meantime, we will tell from the german sheech. What is the essence of the matter, and everything is very simple, the thing is, perhaps, lowdensity proteins. This is a low person , a bad person, see cholesterol this is alcohol is a transport machine that transports only fat. Here it is, cholesterol can come into the vessel and then unload the fat. Or maybe, on the contrary , go into the vessel and take out the fat from here. Thats what cholesterol will do depends on the driver, and the driver is ldl or lpv lt is the driver passes, which drags cholesterol into the wall of the vessel goes vessels and cholesterol drags the vessel into fat and forms a plaque if there is a lot of ldl. That means ugly driver low low density lipoprotein bad man. And if her after the dog is in this high density, cholesterol, high here, then this driver removes fat from our body and delivers it to the liver where it is processed. Thats the difference. So here are two people with normal cholesterol. You also need lowdensity statins. So four points normal cholesterol needs statins if cholesterol is normal, but there are plaques cholesterol is normal, but blood sugar is elevated cholesterol is normal, but high or lowdensity proteins and cholesterol are normal and you already have a heart attack, a stroke, or just have a diagnosis and best. In this case, you strictly need statins for a minute, we will stop for a minute, and then we will continue on victory day on new first, it was a great honor to fly out of the first bombing strike on military facilities and government institutions in the capital of the fascist flight, the flight is heavy at the highest altitude. Pick up in the most sensible sure that everyone can endure such a long time will have to fly. The day after tomorrow the release of the commander to prepare for battle will give a light to the german. 1941 wings over berlin big premiere may 9 at the first injections more than 200 checks in the production of cutlets so that the quality does not change over the years qualitatively tasty and point cucumber rose. Here you cant do without phenophorin, stickers and get stylish knives at a discount from 99 rubles. Meet the new star in your kitchen pyaterochka rescues sberbank presents a profitable loan. The lowest rate over the past 10 years from four percent per annum get a loan from sberbank and get monthly cashback obviously. From the magnet application to participate in the prize draw, play. 1tv movie presents happy birthday to everyone who wanted to congratulate sonya gathered here try to remember the scene is not a place to sort things out half an hour before spring there is a big premiere. 1tv movie presents a woman must be a mystery the frame is one substitution, and we can understand this, only after examination. This is the live healthy program, dear friends. Today we have an amazing topic, let me remind you, may is the time of preparing for exams or already going to exams that both schoolchildren and students take today, we have life hacks on how best to remember how to quickly process large masses of materials, and so we invited amazing boys. They are all math winners or physical or some other olympiads, yes, and each of them has its own principle of how to process large volumes of material. Come to us. Are you from moscow before eating at what olympics did you win . And where did you end up in the finals . Uh, i won the rosatom mathematics olympiad and went on the air. There were difficult tasks. Well, they were more, lets say, on logic, unlike other olympiads. Well, i liked these tasks better. Thats probably why i won. You know, here is herman shaydzh, he was a child prodigy in the city, he won kemerovo. Come on, dont be shy you were. Well now youre already old, uncle, dont worry, it was a child prodigy. Guys. He won all the olympiads that went by. Tell me that you won what we had. I also won the olympics. Mfc, too, as if in due time. Well, i went to the medical institute, its just amazing, when he entered the course, everyone knew that a child prodigy, a coward of 2 m, was admitted to us, he dropped everything, but it was clear that he died badly. Tell me please, do you have any secrets of yours or what . It is customary to say life hacks that you use to quickly something memorize. Well, yes, there are such, well, in preparation for exams. It usually helps me to set a timer while studying. That is, i usually set a timer for 2 hours and try not to be distracted during this time, that is , 2 hours of class, then the call you have a break. Yes, what period of 1015 minutes is usually 15 minutes, then you blow for another 2 hours. I did the same thing in my student years, right one to one more, what else helps me to take notes to systematize knowledge, that is, every time i watched a lecture there or there read a paragraph in a textbook. I write my thoughts about read logical content you usually write with a pen on paper. Well done, what a great guy. Why is this essential . Look, youre doing everything right. This is our cerebral cortex , what occupies and directs the muscles of our face or hand or the process of writing is large areas of the cortex. If you write a summary, you use it, this is a huge wet area and a memorization speed bark. And what is called memory stability. She went out on principle to write its hard to write pipes. They are on the computer. Why, firstly, it was proved that those people who write notes by hand, they remember better than those who print the same material on a computer and it is assumed that the printing speed is much higher and may simply not have time to capture. Everything is by hand. You write slower. And i also think that the point is that you write a word, for example, you write. Mom, you write different letters, and these physical movements of writing this word are radically different from native knocking, so, of course, in this case, you will remember, youre done. You also write cheat sheets or not. Well, usually for myself. That is, no matter how i write, you dont take friends with you. No, wait, he doesnt take it with him, but he prescribes the material verbatim, but are some key things correct . Well, concisely. Well, the same thing to do that you still wanted to instill something to say the material or explain the same thing to another, we will use a giant bark. In addition, we are the same as in the summary of the system, because we have to explain to another person. And if systematization. It helps to uh remember, that is, you have to build some kind of logic with work and language. And this is also a giant area of ​​the brain to write down and pronounce it means to remember better the next sasha what did you win . Where did you enter . I won the National Technology olympiad, it was half math and half computer science. Here are 3 days of hard work. Well, three days. Yes , well done, where did you go . I got into the same Mission NuclearInstitute Like it, what are your life hacks . I have two life hacks, how preparing for exams. The first life hack is effects when you have studied a topic. I try to imagine that i am an examiner asking myself. Why is this . How it works . Why . That is, in fact, you are building a logical chain is not easy. Automatically as you remember, we memorized these holes in the skull on the anatomy, you could go crazy logic zero, then you forgot logic zero. You just automatically remember this shot in a tuberculoma. Such and such a tubercle is no nightmare at all. And when the logic builds you cant forget, because everything is connected to each other; its just not a mechanical repetition of the material. Yes, this is not just a rereading, but a logical connection. You understand you are testing me, and the second is your life hack, and the second life hack hmm, i usually sit for a long time, especially in some closed room, then my brain slows down and i need to go out to act. Well, somehow i dont know how to run around, feel the fresh air, then our brain starts to work again. And we will only talk about it for arthur, as we are talking about that it is necessary to change the type of activity after some time and the best change in this regard is physical exercise physical exercise and here the blood expands with physical exertion, of course. Begins to supply the brain more intensively. The intensive work of the brain begins, because the blood supply improves. You switch your activities and improve blood flow, respectively, what is called two effects in one sit down, my dear, we are proud of you. Next maratik come here. Those two the guy was muscovites, and this boy from ufa he is, in general, like you germashevich. He won some kind of darkness, the olympics won something. I won, firstly, the olympiaduste. Exactly the same as won once were precisely before the revolution of 905 won, when too we had great mathematicians, science was the main thing then. And the olympics. And what is this sea . This is the olympics, which is held by a university called