Pandemic messing with your sleep? Here are some tips from a local expert
"The anxiety, and the stress, and all that uncertainty really has led to a lot of bigger sleep issues than we ever had before," explains sleep expert Sarah Moe.
Author: Jennifer Austin
Updated: 7:37 AM CDT March 15, 2021
MINNEAPOLIS — Have you noticed during the pandemic you've been feeling more tired? You're not alone.
"The anxiety, and the stress, and all that uncertainty really has led to a lot of bigger sleep issues than we ever had before," said Sarah Moe, CEO of Sleep Health Specialists.
Companies hire Moe to help their employees sleep better. And during the pandemic, she says that help is needed. Anxiety and stress can keep you up long after bed time.