The nature trend on the rise in Scotland that can improve people's health

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According to YouGov’s findings, Brits appear to be very blue-minded, with 73 per cent of UK adults believing that being near water can reduce stress levels.
Water Wellness looks to be the next trend to wash over Scotland, according to YouGov research commissioned by VisitScotland. (Image: VisitScotland)
In addition, almost two thirds of UK adults believe that being around water can reduce anxiety and depression.
The research completed as part of the Year of Coasts and Waters 2020/21 also identified that walking along a deserted beach was chosen as the most popular activity UK adults would like to do as a way to unwind if on holiday in Scotland.

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