Hasni also suggested creating "a space dedicated to spending time with yourself inside your home that will be conducive with you following through with a workout." If you don't have an extra room, separating a workout space from your regular living space with a wall divider or curtain will also work.
"Enough space to put a yoga mat down without the hindrance of hitting a wall," Hasni said.
Ambrosini said her team is "encouraging everyone to be as healthy as they can in these trying times," and reminded people to "hang in there and try and do the best you can. Get back to that routine."