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(Natural News)
One of the keys to good health is maintaining a healthy weight. Time and again, health experts have emphasized the importance of weight management, as excessive fat accumulation — better known as obesity — is linked to life-threatening diseases, such as hypertension, Type 2 diabetes, coronary heart disease and stroke.
However, keeping off weight is easier said than done. Besides following a well-balanced diet, exercising regularly is also an important part of healthy weight management. And for those struggling to shed some pounds, supplements that promote fat burning and suppress the appetite may also come in handy.