Spring into Your Best Self with These Easy Tips
From skin care secrets to good-for-you recipes, our healthy living guide will bring out the best in you this season.
May 14, 2021
Work from Home Heal
Problem: Frequent Snacking
Eat sensibly. Munch on greens and protein for your main meal and snack on fruit, granola bars and nuts to avoid feeling sluggish. Eating at your desk tends to make you overwork and overeat too, so get up and eat at the kitchen table or sit outside. Also, drink a lot of water to stay hydrated and focused enough to power through your work day.