Seasonal affective disorder overcomes Macon residents as the winter months barrel on
Several people in Amerson Park said the pandemic combined with the weather influenced their mood more this winter than ever before.
Author: Molly Jett
Updated: 7:38 PM EST February 9, 2021
MACON, Ga. — With all the gloomy weather expected this week, what are you doing to keep yourself healthy, mentally and physically?
According to licensed marriage and family therapist Bruce Conn, this time of year can be extra challenging to keep your spirits up.
Are these shorter days and long nights getting you down? Sometimes getting outside and going on a walk can actually boost your mood, and so can turning on a light.