Seacoast experts on how to fight the holiday blues

It's important to practice self care, local mental health professionals say, and to recognize when those around us are struggling and to offer help.

Related Keywords

Jodie Lubarsky ,Marc Kaplan ,Robert Brady ,Kaleigh Knapp ,Patty Driscoll ,National Allince On Mental Illness ,Hitchcock Medical Center ,Psychiatry Associates At York Hospital ,National Crisis Line ,Seacoast Mental Health Center ,National Suicide Prevention Lifeline ,Dartmouth Hitchcock Medical ,Justin Looser ,Frisbie Memorial ,Seacoast Mental Health ,Psychiatry Associates ,Portsmouth Regional ,National Allince ,Mental Illness ,Suicide Prevention Lifeline ,Crisis Line ,