Additionally, a Heat Alert has been issued for the following areas:
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Antelope Valley – Wednesday, August 4 through Saturday, August 7
Public Health reminds everyone to take precautions to avoid heat-related illness, especially older adults, young children, outdoor workers, athletes, and people with a chronic medical condition who are especially sensitive to negative health impacts from extreme heat. Public Health offers the following recommendations during high temperature days:
– Drink plenty of water and keep hydrated throughout the day.
– If you must go out, plan your day to avoid going out during the hottest hours, and wear sunscreen. Wear lightweight, light-colored clothes, and wear a hat or use an umbrella.