During the coronavirus pandemic, many people working from home have developed physical ailments – muscle tension, back, neck and shoulder pain, numbness and weakness in our arms – and suffered headaches and migraines. The causes? Poor sitting posture, non-ergonomic workstations and decreased blood flow thanks to a lack of physical activity. An ancient Chinese massage therapy known as gua sha...
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China , Thailand , Hong Kong , Thai , Chinese , Clara Chan , Hong Kong Vitality Centre , Health In Hong Kong , Oriental Health , Pain Medicine ,
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