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During the coronavirus pandemic, many people working from home have developed physical ailments – muscle tension, back, neck and shoulder pain, numbness and weakness in our arms – and suffered headaches and migraines. The causes? Poor sitting posture, non-ergonomic workstations and decreased blood flow thanks to a lack of physical activity. An ancient Chinese massage therapy known as gua sha...

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China ,Thailand ,Hong Kong ,Thai ,Chinese ,Clara Chan ,Hong Kong Vitality Centre ,Health In Hong Kong ,Oriental Health ,Pain Medicine ,

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