Brigade, difficult tasks of Election Commission employees. They are starting to broadcast a new day on the russia channel. In the studio olga mishcheryakova. Hello. Our center Group Fighters destroyed another abrams tank near avdeevka. The ministry of defense reports this. First, infantry soldiers entered the battle with the sixtyton vehicle. They destroyed the tanks track with a handheld grenade launcher. Then abrams finished off the ghoul attack drone crews. More. One target hit the second engineering vehicle based on the abrams chassis. This technique is used for mine clearance. The enemy also lost three bradleys in one day. Meanwhile, our units in the avdeevsky direction continue to occupy more advantageous positions. A ukrainian Ammunition Depot burned down near georgievka. And our lancet liquidated with a precise strike the electronic reconnaissance station of the armed forces of ukraine in zaporozhye. In the kupinsky direction , Russian Troops inflicted fire damage four brigades of the Ukrainian Armed forces. Moscow, against the backdrop of western sanctions, is demonstrating strong growth in all key areas, from industry to housing construction, and last years results are among the best in modern history. Sergei sobyanin spoke about this at a meeting with Vladimir Putin in the kremlin. The mayor of the capital noted that Production Volume increased by an average of 40 , and investment in recent years has increased almost fourfold, to 17 trillion rubles. Its going very well, theres another wellknown i dont know about others, but we have the whole expression, to be our friend and enemy is equally honorable, god bless you, the results of the twentythird year, i think in moscow. Not one of the best in general in modern history, good growth in all indicators, such as pharmaceuticals, automotive industry, microelectronics grew from 25 to 40 . The city is demonstrating very high dynamics, thanks to your support from the government and, of course, muscovites who are actively working and do not lose optimism. Sobyanin also emphasized that moscow implements infrastructure transport projects that are unique for the entire country, which provide a significant economic effect. Thus, the large ring metro line has already brought over a trillion rubles to the federal budget. The german ambassador was summoned to the Russian Foreign ministry. The department demanded an explanation from him in connection with the leak of the contents of a conversation between senior german officers. In particular, it discussed the possibility of supplying kiev with longrange taurus cruise missiles and providing practical assistance to aircraft. In their combat use against targets in for russia, as the Foreign Ministry noted, this clearly demonstrates the involvement of the collective west in the conflict around ukraine. Earlier , foreign minister Sergei Lavrov called berlins reaction to the publication of bundesfer negotiations interesting. According to him, the fact that the leak worried politicians more than the negotiations themselves about the attack on the crimean bridge says a lot. Expansion of the private sector, increase in employment, primarily due to. Attracting young professionals, as well as creating a Green Economy and developing tourism. These and many other issues are being discussed today in beijing, where the annual session of the highest advisory body of the prc, the allchina committee of the peoples political consultative council, has started. On the first day, delegates heard a report from the chairman on the work of the chinese peoples political Consultative Conference over the past year. Then we will begin discussing practical aspects. Attention is expected during the session. Party members will focus on developing proposals to achieve goals for the implementation of chinese modernization. Sessional events will end on march 10. More than a thousand chukotka voters have already voted in the president ial elections. The county has entered its second week of early voting. Election Commission Employees reach the most remote points where people live and work. Veronica takmacheva went on one of the air routes with them. Destination the village of khatyrka. Yuzhnoe in chukotka, employees of the precinct Election Commission board, they transmit to the pilots the coordinates of the reindeer herding brigades. Due to constant rocking, it is not easy to find them. 2. 5 an hour in the air and here we are in the khatyr tundra, the same journey home lies ahead, but time and distance are not the main thing, the main thing is to give people the opportunity to make a choice. Only five reindeer are working here; only the day before they drove the herd and reached a given point to take part in the president ial elections. Thank you for coming to us so we can vote. Election Commission Employees are deploying a mobile voting station in the snow. Alene breeders fill out the ballot one by one. In the second brigade of the khatyrsky olenevochsky agricultural enterprise three more people make their choice. After this, uica staff seal the portable ballot box. These ballots will be stored there for another 2 weeks until all polling stations close on march 17. Early voting for the russian president ial election is now underway. In all districts of the district, in its most remote, hardtoreach points, Election Officials have to travel many kilometers, often just because of a few voters, this is the main task of early voting to give the opportunity to use their Voting Rights to all citizens of our country working in the harsh tundra, deep mines or at distant weather stations. Veronica takmacheva, arseniy gusev, vladimir bystyrykh, lead chukotka. This is news, we are monitoring developments. The main sports competition of indigenous peoples, reindeer sled racing, took place in khantymansiysk. This year, 30 experienced reindeer herders came to the festival. The organizers note. I prepared and the reindeer did not let me down, the preparation took place on the ancestral lands, training began with the first snow, three or two deer are selected according to a special principle, most often a veteran of the sport and two young racers, nikolai prepared with his sister, who is also participating in the races today, i race equally with men, somewhere im even ahead , well, i have a brother, of course excellent racer, special interest in hunting skiing, throwing. The main prize of the ethnographic championship is a snowmobile. A competition of professional skills is also a holiday, a fair, here there is venison, kisa, smoked sterlit and ugra decoros. And in the plague the housewives meet dear guests, a hospitable table, there are many treats here, but the main thing is straganina from nelma, salt, pepper, this is where you can try yugra. The taste is amazing timur chishkov, niki to the hand, natalya makovetskaya, news of yugorye, khantamantiysk. All news is always available on the media platform, we look at it in the application or on the website, and we follow the developments of events. Come on, lets do it with a smile, more, more, more, great. Okay, so, morning in russia and. Take the main thing, good morning, hello, this is your spring morning in russia, spring, but i thought, how amazing, everyone is sadly saying goodbye to the summer, but there are those who generally miss winter, you want to see snow in the spring, suddenly you forgot what it looks like, please, now, please, here is a picture for you, uazs are not afraid of racing, the raleigh stages have started in yakutia. Haarayan is a snowy road in translation, where domestic suvs compete in speed and crosscountry ability on virgin snow. Essentially, this is a spectacular trophy raid with obstacles, there is nothing like it in the world. Drivers participate in several races sprint, drag racing, and super extreme. There is a separate stage of the competition for car lady. Charged cars rush at high speed offroad, and will show their best at the end of march in yakutsk, when an authoritative jury will sum up the results of the stages and hold the final one. Sometimes the real test is buying a car, draconian loans, imposed additional insurance, these are the inevitable companions of purchasing a car, but now it has come to court , and the sellers are charged with not just fraud, but the organization of a criminal community, lets continue to see, there was a huge markup, plus the insurance is incomprehensible, well right down to the rugs, i went to this car dealership. Price for a foreign car , signed an application for inspection, gave my passport, calculated the loan , it soon turned out that there was no car in stock, there was a more expensive one and the Interest Rate in the bank was higher, but it was no longer possible to leave the game, the managers had a worked out scheme in case of refusal to purchase a car , the person had to return 1020 of its cost, and at the same time, in order to purchase further loan processing, the citizens passport, personal Identification Number and drivers license were taken away, clients were marinated until late, until the exhausted victims agreed. To everything, in the end elena bought a car at a price twice as high as in the advertisement, and when the scales fell from her eyes, she contacted the police. They were directly, well, not even surprised at what problem we had, that is, there were many people who had already suffered before us, but we united through social networks, 112 people in total, hired lawyers, involved investigators, the prosecutors office, businessmen will be tried for participation in fraud in the criminal community, but how many more such white collar criminals continue their devilry . This is what they work on. It is necessary that the temptation to deceive someone should not arise in principle. The goods are expensive, complex, sometimes with a criminal record, and they are sold by people from the highway; licensing could restore order. Those who are already in this market, they would, of course, be afraid of losing this license, because this is a ban on work, a ban on the profession in principle, the end of business. And such an idea also has a right to exist, we are ready to discuss it with the expert community. There is another proposal to recognize agreements. If the main thing is violated the consumers right to buy a product at the price at which it was offered. Well, it would be nice if this price were adequate, otherwise beef has become almost a premium product, twice as expensive as chicken meat, well, pork too, so russians eat instead of the 18 kg of pork per year recommended by health care, more than thirty, in fact, such a substitution is taking place , we save on beef, we consume 13 kg. And this is due to many reasons, primarily due to the fact that the income of our population does not allow us to consume beef, it is from the production of all types of meat is the most laborintensive, laborintensive , on the other hand, we have Large Holdings that have opened, which seem to have even paid off their loans and can somehow offer an adequate price on the market, and the bulls have grown up, they have learned to deal with them in our climatic conditions cope. Our weather and climatic conditions are such that our feed is expensive, how can we help this industry develop, why dont we become leaders in beef production, against the backdrop of the fact that production is falling in the world. What can help develop this industry here . All over the world there is such a thing as a cattle exchange, yeah, where cattle are brought by producers to a special site, where there are veterinarians, there are bankers who can help, that is, the Exchange Price is formed. In principle, it is possible to predict the production price, the selling price, we are waiting for the same Exchange Trading with a cat to take place in different regions of our country in order to establish the correct, fair price between production and purchases, the question probably needs to be thought about how to reduce cost and how to increase the income of citizens so that this meat becomes premium. And it became a bonus from the eleventh year, maybe the tax base until the eleventh year was somewhere around 44 , and more than 4 in the basket in the food basket among the meat on such a meat plate was beef, and what happened at that moment was the development of poultry farming, the development of pig farming, the state gave impetus to this development of poultry and pork, so beef is gone, i think that with the right thing. Only a wizard, see everything at once the edges of amazing abilities can only be achieved by our magical experts. Amazing people, season seven, we begin to be surprised. March 15 at 21 30 on the russia channel. Russia morning. Dont oversleep the main thing, how the solar system works, how sound propagates , what electricity is, just remember, not every adult knows the answers to these questions, but children know, thanks to the National Project on housing and the urban environment , science playgrounds have appeared in many russian cities, they show girls and boys in entertainment and in the most accessible form, they can get acquainted with the basics of biology, chemistry, physics, astronomy, more details in the plot we are on a tablet, and this is a local toponym, named after the fact that the paste from the former ferris wheel attraction remains here, and children touch this concrete base previously, they often broke their noses and knees, says designer vasily, but now few people remember this, because the pedestal was removed, and the territory was completely transformed and in every sense became the Central Square of the science city pushchina. If you look at the plan from the top of the city, this is like the central part, and here, of course, is the concentration of all activity, because residents with children go out for walks. On the site of the old Amusement Park there is now an amphitheater, a podium for performances, benches, sports grounds, green areas in the warm season and much more. The project for landscaping the territory of the former Amusement Park was developed by a group of Young Designers and architects. It was possible to implement it thanks to the victory in the allrussian competition for projects to create a comfortable urban environment c. In small towns and historical settlements. It is carried out regularly as part of the National Project housing and urban environment. In order for a project to win this federal funding, it must be harmoniously integrated into the cultural one. The city environment both architecturally and stylistically. And here it worked. All the favorable changes that have occurred here recently do not allow residents and guests of the city to forget that the center for biological research has been launched. Here are the corresponding sculptures in the form of chains dna. One of the ideas was the implementation of childrens playgrounds, like petri dishes, in which Children Play and develop, studying science, studying the nature in which they find themselves. Get to know the basics. Biology, chemistry, physics and other disciplines, children today can not only in pushcheno, but also, for example, in slehard. A special playground has appeared here, where boys and girls can swing on swings and make a number of scientific discoveries for themselves, for example, find out where energy comes from, what electricity is and how it spreads. Sound. A child can try something, look, understand how some physical processes occur, well, in a playful way he can explore the world. Including how the solar system works, what constellations there are. Who lives in the ocean, what music is, children can learn this and much more at the playground in simferopol. More than 26 million rubles were spent. At the moment it has truly become a very favorite place for children. Mom, look, some interesting thing, i wonder what it is . Thanks to such playgrounds, children there is a genuine interest in science; in russian cities they are being installed under the National Project housing and urban environment as part of the decade of science and technology project. In general, during the implementation of the National Housing and urban project in the country, more than 65,000 urban objects were improved, and these are not only playgrounds, but embankment parks, Sports Recreation areas, courtyards and much more. Moreover, which Facility Needs to be improved in their locality was chosen by the residents themselves through an allrussian vote for the choice of improvement objects. Last year, more than 14 Million People voted, this year we are holding another vote, voting will take place from march 15 to april 30. Every russian over 14 years of age can cast their vote; this can be done on the website otochkagorodsreda. Ru. The facilities chosen by the majority of residents will be improved next year. The smell of spring will bloom past. We will find out in a few minutes how productive this year is and how this will affect prices. There are places that fascinate because they are part of the cultural code, because they contain power, beauty and history, conquer, the squad is ready, explore, nature, mother, dear, simply incredible beauty, you already understand what the vietnameses favorite means of transportation is, there are 10 million moped drivers here. Taste it oh, my eyes are wide open, how delicious everything is as my mother says eat your mind this world is worth seeing snake charmer is the oldest profession in india. They say that a properly made bukhara knife became a real amulet for its owner. By secret to the whole world. On saturday. On rtr , this is for you, well, got some sleep, gentlemen , just a minute, attention, today is a big day, a big holiday, dashing, we havent seen you for a long time, daring, white, well, you know, for every cool fighter theres an even cooler one on. You fell in love with them, but who is good for you, your wife or your boys, dont ask stupid questions now, they are still loved, you are responsible for your words, i am always responsible for my words, hero of my time, beauty, rapping , the whole brigade, were just looking at the platform. Find out, thank you very much for the happy childhood, the whole hall sings. He is remembered and loved. Rated the main working villain . He didnt get along with anyone here. Lets see on the weekend. Well, i realized that living with your husband or working on your own are completely different things. I would like to see you not only in the office. Do you happen to know who this woman is who is sitting next to maxim . This is his wife. You see, it will be born every day. Mom can. On saturday. Whoever renounces the past cancels the future, we do not lend our memory and do not renounce our words, for every we answer the word. Evening with Vladimir Solovyov, today on rtr. Survival holiday. American travel company. Entered the market with an offer that gives goosebumps to her clients, she loses it specifically for money, for very big money, all a person needs is to choose where he would like to get lost, be it a desert island, a cold coast , the north sea, hot sands of africa, inaccessible mountains or jungles. Equipment, a map and survival instructions will be given on the spot, then the demand for such there is an extreme type of recreation, uh, in general , any whim, as they say, the main thing is. To collect, that is, still closed and our buboes, we collect, put and on top of each other in tight packs without fear. Naira arkhipkina and ruslan dambalokyan founded this garden 8 years ago. Mimosa grows quickly and produces a generous harvest. There are 200 trees growing here , and you can pick almost 4 tons of flowers from them. An arsenal of tools to help assemblers. We have both hand pruners and so called polecutters that can. Reach flowers up to 4 m that are inaccessible, well, we also have a saw, this is for deep pruning, so that the trees will branch even more next year. This year the mimosa was excellent, there were no frosts or precipitation in the winter, but despite the good harvest, the price has increased, whereas last season gardeners sold a kilogram of spring branches in bulk for an average of 300 rubles. This one is 450 each. Transportation costs will increase the final cost even more. At least twice. And yet, according to garden owners, demand exceeds supply. There is a flower boom on the russianabkhaz border, the flower spreads across to all regions, it is planned to transfer about 200 tons of flower through the customs post by march 8. And then, diagnosis based on the figure. Well, lets put it on our face here. On the hips, thats what i wanted to say. Glory, apple. Slava , well, i have an apple figure, the diagnosis is clear, well, what, well , what is the diagnosis, colleague, its time to learn the diagnosis based on the type of figure, well, there are gradations here, im afraid i cant cope without a specialist, yeah, well, then after writing the expert will tell you how to make a diagnosis according to the type of figure, i put on some kind of robe, apple, ill take it too. This is to lead the morning we will talk about the main things in russia abroad, in the studio olga mecheryakova, hello. Trade turnover between russia and kazakhstan set a new record, more than 2. 5 trillion rubles. Mikhail mishustin stated this during negotiations with the Prime Minister of kazakhstan alzhas bektenov. According to mishustin, relations between the two countries are developing successfully, despite the turbulence of the global economy. As the Prime Minister noted, russia ranks first among. Nato. They are held in finland, sweden and norway. The North Atlantic Alliance says that their the goal is to work out a combat scenario in the event of the outbreak of an armed confrontation with russia. More than 20,000 military personnel from 13 countries are participating in the maneuvers, with plans to involve hundreds of pieces of military equipment, including about 100 aircraft and more than 50 ships and submarines. The Russian Foreign ministry noted that the exercises are demonstrative and provocative in nature. Today is super tuesday in the usa. On this day , primaries will be held in sixteen states at once. Based on their results, on march 20 the name of a single candidate from the Republican Party will be known. Every chance of success donald trump. The day before, the Us Supreme Court rejected the decision of a Colorado Court not to allow the fortyfifth president to participate in elections in this state. Previously, he inflicted a crushing defeat on his rival niki haley in three states at once missouri, michigan and idaho. And before that i got support. The docking with the station is scheduled for today, but the flight itself was previously postponed four times. Nas specialists were waiting for good weather. The russian went into orbit under the russianus crossflight program, which extended last december. A special regime has been introduced in the south of primorye, where natural fires are already raging. In the khasan district alone , the area of ​​fires increased to almost 5. 00 hectares per day. Reporting by victoria samuseva. Small sparks of fire create big problems. Dry grass burns day and night. The flames have already captured 5. Khasan district. They are trying to protect the gas station from the approach of fire. At the crossroads zarubinaandreevka. Cars drive by with caution, trying not to touch the flames. For the first time in primurye a fiery fire was recorded tornado. A frightening tornado passed through the south of the region. The fiery whirlwind was approaching rapidly. Railway station workers. Two managed to get away. Sukhanovka, gvozdeva izorubina are the hottest spots of the municipal district. The fire situation is complicated by strong winds, fanning the fire over vast areas. Forest fires keep residents of nearby areas in fear. The fire then stops, then again creeps up to private houses. Locals are on alert around the clock, and thick smoke is literally choking many areas of andreevka. Firefighters are on duty in Populated Areas points, slowing down the movement of fire with all our might. In the village of gvozdevo they are already clearing up the consequences of the fall. In the last minutes, the residents made it. Drive the cars away from the fire, but the insidious flame left its mark. During the night fire , the governor of the region controlled the situation on the spot; together they formed additional teams to extinguish the fires, brought in bulldozers, and additionally sent air blowers and motor pumps to the district. Here, guys, there is such a pile of kuchem, you need to dry it out, because there is rubber there. The district has already introduced a special fire regime over the past weekend was recorded here. More than 30 people. Victoria samuseva, vesti primorye. Sites of landscape fires. Already, the ministry of emergency situations is strengthening the group of rescuers to 300. In almaat, after a powerful earthquake, the airport, railway stations and metro are operating as normal. Earlier it became known that the epicenter was only 30 km from the city. People had to rush out into the street from their office buildings. There were no casualties or serious damage, but cracks appeared in some houses. Tremors. Kazakhstan, kyrgyzstan and china. This is news, we are monitoring developments. In shebekino , Belgorod Region , the restoration of houses and buildings damaged by militant shelling in the Ukrainian Armed forces continues. Many buildings had to be built from scratch. The head of the region, vyacheslav glatkov, took a restorative one. Work under special control. Read more arina melnikova. On its ninetieth anniversary, house number nine on moskovskaya street in shebekina is preparing to celebrate in an updated form. Most of the renovation work is already behind us. Builders start painting the facade. Together with the residents, we still have to decide what the balcony blocks will be like. Apartment owners discuss their ideas together with the contractor. They are interested in both the external appearance and the interior decoration of the apartments. Residents plan to celebrate their housewarming this spring. Another 34 apartments, as well as common areas, are next in line ; work is planned to be fully completed in may. The governor also inspected the progress of the overhaul of the shebekinsky boarding school; the facade of the building was damaged by debris from shells falling nearby. Enemy. The head of the region paid special attention to the arrangement of shelters. Where there are windows, you cover them completely with sand, the whole thing is sealed with film, and on all sides , you put benches in. Once again, not opposite the doors, on the contrary, yes, opposite the empty rooms, where they are as closed as possible. More than 200 children will be able to study and live online at the same time. They plan to complete the repairs by april, and open the updated educational institutions as soon as the operational situation allows. Arina melnikova, vyacheslav podzolkov, news belgorod. In mariupol, after a Major Overhaul , a kindergarten was opened, the building has been in the building for more than 60 years, and it has been completely renovated, as with. Three preschool institutions will open their doors this month, marrat khusnulin personally came to check if everything is ready. Irina efremova will continue. Today there is a crowd near the renovated kindergarten; parents and children have not yet seen it inside, but they already want to return to it as soon as possible. This is all i have, it seems to me that we are generally in a new place in a new room outside in general, we are in a fairy tale, everything is bright, everything is beautiful, everything is new inside for children. The garden is as colorful as outside , at the entrance there are comfortable boxes, then small bright tables, chairs, just a huge number of toys, then the bedroom, the children there are already looking at the conditions in which they will spend most of their time, what do you like most here . I like the cribs, i like everything here, i like the teddy bears, the walls are very beautiful, absolutely everything in this garden is new, and the children are yet to get to know this better. While this was the first excursion, meanwhile everything is ready for the opening. In a solemn atmosphere with dancing , the children cut the red ribbon along with deputy Prime Minister morat khusnulin. We find ourselves in a different group, but they are all equally beautiful. Excellent furniture, children will sit comfortably behind it, it is adjustable to any orientation, for any age. We had a shortage of books, we had a shortage of toys, and now, no matter where you look, everything is created for the comfort of children, a heated floor system, a new catering unit, music. Hall with an electric piano, this garden is designed for 120 people, but today it will accept up to 150, while work is underway in another twenty gardens. We plan to fully provide all the needs in the city with both preschool institutions and schools, we initially did less in the first stage, now we see that people are returning, there are more children, only this month they will open three more kindergartens in order to gradually close the queue , which today. Is in the city. Irina efremova, dmitry rud, lead donetskmariupol. All news is always available on the media platform, watch in the application or online. This is news, we are monitoring developments. The anniversary of Mikhail Zhvanetsky in the memoirs of kleon izmailov. Funny people, but misha was a very witty person in life, zhvanetsky went through the school of the district, zhvanetsky told me, he influenced me so much, if he had told me, go, give the director on the head with milk, i would probably go and hit him, the fate of a man with Boris Korchevnikov tomorrow at 15 00 on the russia channel, when you call me, a scandal to the family of peoples artist vladimir kuzmin, you see footage of his wife his own brother. Leaves the special Detention Center after 10 days, dozens of journalists and Television Cameras greet her, only not her own husband, where did the brother of the peoples artist disappear to and what does his wife accuse him of after 10 days of administrative arrest, malakhov, today at 16 30, morning of russia, dont oversleep the main thing. Good morning, good morning everyone, march 5th is coming. To you, ver nikolaeva, Vladislav Zavyalov today. We are coming, spring is coming, in many regions you dont even have to wrap your coat, and no, no, yes and yes you are thinking about the beach season, losing weight, getting fit, thats the healing fasting, we will tell you right away, is only for healthy people. British nutritionists have found out how long you need to limit yourself in food in order to improve the functioning of the body. One of the most extreme intermittent fasting schemes is 2 days after five, unexpectedly. Cooking is also dispensable. Tatyana matveeva will tell you why . This is a good snack for children when you are in a hurry, add water and youre done. In addition, the assortment of each instant meal is impressive oatmeal, corn, buckwheat, you can definitely find one that will suit the taste of a particular child, especially when there are three of them, explains muscovite alena mirenkova. This is convenient while the children gobble up spoon after spoon, and the young mother replenishes her energy costs with a protein bar. Pleasantly sweet, straight up. You will eat a chocolate bar, but in fact it is much healthier, because there is a large amount of proteins, carbohydrates, there are even vitamins, you ate a bar and you have more than enough energy, like after a bowl of quick porridge, the effect of saturation in both cases is really fast, but very shortterm due to sudden changes in blood sugar levels. In the case of porridge in this carch is to blame. Since porridge is a highly starchy product, yes, and starch is a polymer of glucose, this causes a powerful insulin response, there is crushed grain, which means that ours increases. The speed of its digestion and the entry of glucose into the blood. Glucose rises quickly, saturation comes quickly, but the feeling of hunger and loss of strength also drops quickly. The same thing happens after snacking on an energy bar if it contains sugar, which it usually does. Only one thing saves the situation in some the bars add dietary fiber, which slows down the absorption of glucose, which is good. With instant squash, such a slowdown does not occur; there is simply no fiber there. As well as. They are destroyed during grain processing, so there is no need to talk about the benefits of such a product at all. Instant porridge can be eaten in field conditions when it is not possible to eat slowcooked porridge. However , it would be hard to call protein bars a regular healthy snack, at least for ordinary people, because large amounts of animal proteins. They naturally have a negative impact on the state of the cardiovascular system in terms of increased cholesterol and excess protein. It leads to an overload of our kidneys, because we must understand that initially the same energy bars were invented for athletes, with their help they restore the supply of protein that was destroyed during training, an ordinary person does not have such a task, this is not a daily snack that anyone should have case, because the remaining ingredients may not correspond, but lets say in terms of composition, in addition to vitamins, there are also preservatives and dyes, so you need to read the labels carefully, but also. Ideal bars, they exist, are those that contain no sugar, contain no more than 20 g of protein, and no carbohydrates more than eight, it is better to give preference to plant proteins, they do not have a negative effect on blood vessels and are less likely to cause allergies, an adult child can eat such a bar after intense physical activity, but it is better if it is chosen by a knowledgeable specialist, for example, a coach. Yes, we dont need Unnecessary Health problems. By the way, the type of figure may signal that something wrong is happening to the body, according to cardiologists, people with an apple figure are more likely to suffer from Heart Disease and diabetes. What an apple, pear and other fruits are in terms of figure , glossy magazines once explained to us a long time ago, and since then these definitions have become firmly established not only among stylists, it turns out, ordinary people, but also doctors, studios, doctors endocrinologist, United Hospital with polyclinic of the president ial administration, korenne. Hello doctor, good morning, well, its surprising to me that modern medicine is based on body types, is that really true . Well, of course, doctors have a more serious approach, especially the International Diabetes federation has a serious approach, since this body type determines the risks of developing the disease, in connection with this we are already determining what type, body type and what diseases may be associated. And regular physical activity, its good that eat, so that here are the right, necessary female places, well, we know cabbage, immediately somehow sized, glove, protein, these are those products that contribute precisely to reducing calories and reducing the deposition of fatty tissue, if a woman, a girl understands what her mother has she has a pear body type, she understands that she also has a tendency to actually become a fruit like you. What is possible and what is fraught with it is fasting, when people are not entirely competent and do not quite understand how to eat properly and how to fast correctly, so often fasting can do the opposite. Go, start with the endocrinologist, thank you, the endocrinologist helped figure out the types of features, the United Hospital with the clinic of the president ial administration, karina galstyan, all the best to you, and then what, and there was my childhood and youth, and now the enemy, call sign passenger , thats it, lets disperse, soon, quietly. Cyborgs, the idea of ​​turning Sea Creatures into biohybrids with sensors and stimulants came to scientists from the California Institute of technology. Jellyfish turned out to be ideal natural instruments for collecting data from the sea depths. First, they were implanted with chips that determined the temperature and salinity of the water, then an oxygen sensor was added, and then the shape of the body was changed. Stingeshaped jellyfish received a device that allowed them to move in three. Faster at first, such a frantic speed required adaptation, but the jellyfish coped with it, from hybrid jellyfish with a hybrid crossover this is already a subject of study, ivana zenkevich. Hybrids have long been considered a piece product on the russian market, but now brands are actively greening their vehicle fleet, they began to fill this niche field here too. And in just a month and a half after the new year, we received. Several of these new products at once. Lets start with the first hybrid from the russianchinese brand evalute, the midsize crossover icepace. The total powerful power plant is 287 horsepower, frontwheel drive, a hybrid cvt, in the list of standard equipment, led optics, panoramic roof with sunroof, allround parking sensors, plus a 360 camera, electric tailgates, Climate Control video recorder , price starts from 3,900 rubles. Frame suv. The tank 500 is now offered in a hybrid version, it is called urban, the total power of the power plant is 299 horsepower. Allwheel drive, gearbox, nine speed automatic, allround parking sensors plus a panoramic camera, auto valet, full set of heating, threezone Climate Control, active noise reduction system, recommended retail price 6. 3000 rubles. And finally, februarys newcomer, a relative of the tank. Great concern wall, midsize crossover v05. The fuel assemblies and pairs of electric motors produce a total of 421 horsepower. Allwheel drive, gearbox, hybrid ninespeed robot. The package includes a panoramic roof with a sunroof, an allround camera with a transparent hood function, a heated parking assistant, a headup display with support for augmented reality, the price starts from 6. 5 million rubles. So, evalut has a spacious sevenseater interior and good equipment. Theoretically , the stated reserve of the electric vehicle should be enough for short daily trips. Wei im determined to play in the premium segment, hence the price, but the level of equipment. The finishes and power of the power plant are higher, the tank 500 stands apart in our trio, and not only because it is a large suv, it cannot be charged from an outlet and travel on pure electricity. The main advantages of the hybrid, compared to the regular version, are slightly faster acceleration and fuel consumption is 3 liters less. But there is one important point yes, hybrids are more economical, but they often cost more, and the tax on them may be higher, so there will be benefits at the gas station. Very conventional , then, a journey into the past, about a unique exhibition in a few minutes, catch a fish, big or small, well, in general , you chose the right place, you never wonder why people count proteins, fats, carbohydrates, here i have the question begins, maybe. Can something useful be pleasant . Can Science Fiction be understandable . And you make a wish, yes, yes again, yes. How could you secretly introduce sasha to your girlfriend . For what . I dont want to lose contact with sasha. Contact me, and someone elses woman is here what does it have to do with it . Come join us. And mom . Well, what , little mother, cant cope without you . You can start life from scratch. Hello, i recognized you, oles, after so many years, i knew that you would call someday. But the past cannot be erased. We had one like this. Chapter called karina, we can write another chapter called the three of us again, i want to fix everything, southern cyclone, on sunday on rtr, watch today a special edition of the 60 minutes program, all the latest news about the situation in ukraine in world, dont miss it. 60 minutes today on rtr, and it became clear to you that i am the heroine of an action movie, the premiere on rtr, please help us, our son was kidnapped, 18 years old, i will find this guy. Ill save you, count on me, if anything happens, you felt something, i wanted to warn you, youll get into a firefight, you should always wear bulletproof armor, can you hear me, anna medium, today on rtr, the wedding of the heir to a multibilliondollar fortune, the celebration is planned in india and only in midjuly, it looks like it will be an event of the year. 3 days guests and the newlyweds practiced every gesture, every look, and in order not to offend the owners of the house, they had to try 75 types of breakfast, 500 options for lunch and dinner, so that the guests literally rolled out from behind the tables, no diet will help here, and yet the wedding day is still didnt come, these are traditional. Values ​​in our country are now popular wood carving, painted kitchen utensils, handkerchiefs, in the allrussian museum of Decorative Arts they decided to take a trip to the past. You can find the roots of modern trends now practice of remembering designers from different countries, and who use their traditional techniques, in russian costume there are a lot of such traditions that can be used in everyday life, wood carving from the volga region, home decor from tomsk, arkhangelsk painting, korgopol toy, for for inspiration, russian designers have a real treasury of russian traditions, which demonstrate their character in different ways in each region. Each nation is such a unique personality. I always want to come back to some of its origins, to understand what is the beauty, yes, of culture, ones own, the museums collection, from which the exhibition is compiled , the journey home is also the fruit of the passion for folk fashion with the philanthropist Sergei Morozov at the end of the 19th century, and although many of these things are not have been in use for more than a century, it is noticeable that they were created conscientiously, so that they would serve for a long time and please the eye; this combination of the utilitarian with the beautiful is one of the most important characteristics of folk art. A Spinning Wheel could cost as much as i dont know, two cows, for example, decorated with succulent gold. Yes, that is, naturally it was perceived as yes, but such a beautiful object, yes, valuable, which could be passed on from generation to generation. The very name of the exhibition , a journey home, carries several meanings at once, it is an appeal to the roots and an opportunity to look into a traditional peasant house, from the platbands and dormouse in the first room, through the working corner where there is a painted Spinning Wheel, to the cozy kitchen to the childrens room full of toys. It is curious that the simplest exhibits in this showcase are the most valuable; Children Played with these clay horses in the 16th century. Oh, this is the most pleasant thing. The warmth of natural materials, wood, clay, homespun linen is visible even through glass ; a Traditional Russian house is a smaller model of the world, in which each pattern calls for harmony and harmony in the family. Bright flower painting in arkhanel houses continued the short northern summer, the Spinning Wheels were shone with a carved sun, which even after the baptism of russia was revered as a deity, and so that work in the field could proceed smoothly, it was possible to paint a rake, i would like more detail understanding how it was used or what it was all about, some names of objects already. Looked at what it was all about, amazing, unexpected, highly recommended, look how beautiful everything is, i advise everyone to come here. Despite the obvious ethnographic benefits, a journey home is more of an exhibition of meanings and emotions, the things that visitors see for the first time seem familiar, on the way out you want to change your modern scarf to your grandmothers painted scarf, the curators only smile at such reviews, these are the roots awakening. Well thats all we say goodbye to you, yes, but we will see you at the Exhibition Forum in russia. Lets meet on march 9 at one oclock in the afternoon in pavilion 75 at the russia tv and radio stand, well tell you how the morning is filmed, our announcements, meeting with guests, but for those who cant for some reason, there will be an online broadcast on the media platform, watch it, and ill be on air on monday and ill show everything too, great, agreed. Hello, oksana guvaeva is on the air, in the studio, the main thing in this hour. Meter by meter, russian attack aircraft are taking on new ones positions on. The ministry of emergency situations is strengthening its group to extinguish fires in the south. In primorye, the fire approached residential buildings. To donetsk. Direction , the Russian Military defeated the formation of the Ukrainian Armed forces in the areas of kleshcheevka, kurdyumovka, georgievka and maksimilyanovka. Enemy losses in this sector of the special operation alone amount to up to 360 militants. About the work of rocket artillery crews operating west of obdeevka. Military correspondent of news, pavel prokopenko. Close combat from the first person, so meter by meter our attack aircraft take more and more new positions. Going down into the trench, they notice wounded Ukrainian Armed forces soldier. Moved to a safe place, provided assistance, everything will be the same, putting even one such pencil in a pencil case is difficult in the literal sense, one rocket of the grad salvo fire system weighs 80 kg, there should be 40 of them in the pencil case. The vehicle drives into position, the gunner uses a compass to set shooting parameters, sight 626, level 30. Honor four fire, four fire, yes, just recently these positions, just recently these positions were not yet available to us, we are now. In the liberated territory, the hail is working near avdeevka, due west. In the calculations of the jet fighters of a group of forces, the center is always the one who monitors the sky, the antidrone radar is especially helpful, this monitors the sky within a radius of 3 km, if it hits somewhere close , the radar shows its cleanliness, the alarm with a red button lights up, its already turned on, yes it is now turned on, now we have a clear field, clear sky, yes. Our equipment is really being hunted, confirmation is right under our feet, unexploded ammunition and the shank from it, all this was brought here by the enemy womanega, enemy drones they are hunting for our rocket launchers , palych competently camouflages his vehicles , this is the only way to treat a senior battery officer here, an entrepreneur from yekaterinburg, in his sixties palych left his business and came to the front, no one here cheats, sometimes. There is no need to even say, that is, a person understands half a word, half a glance. In avdeevka itself, our soldiers are inspecting every house, somewhere there were people left until the last, and they told ours how the Ukrainian Army was retreating. They held a human shield, with with the help of civilians, we met a woman , tamara, a civilian, she was shocked that the ukrainians were doing this to her, and accordingly she was waiting for us. On this street, not a single person. After intercepting a conversation between german officers about the possibility of attacking the crimean bridge with longrange taurus missiles made in germany. While the bundesfer is investigating the scandalous leak, chancellor scholz again spoke out against the supply of taurus to ukraine, alexander khristenko. Read more. The german ambassador, Alexander Graf lambsdorff, got out of the car in a hat with a plump blue folder in his hand, but share theses and answer direct questions from journalists. Didnt. Mr. Ambassador, do you want to attack russia . No comments. Unfortunately, it so happened that the assistant tried to enter the wrong door, again presenting the ambassador with awkward questions. Why does germany choose targets, why does it want to attack . Let us go to the ministry, we have an invitation. In fact, the ambassador was summoned to the Russian Foreign ministry to give an explanation after a sandal recording was made public, in which senior bundeswehr officers in detail discussing how to arrange it. An attack on the crimean bridge and other strategic objects in the depths of russia, with german taurus cruise missiles and arrange everything so that no one would know about germanys participation in this. The effect of this exploding information bomb was such that the authorities in germany needed several days to formulate at least something, and judging by the rather primitive chosen line of defense, many in berlin still have not come to their senses. It is quite obvious that the statement that such conversations prove that germany is preparing. Cdu blog the csu has not ruled out the creation of a special committee to investigate the leak, but accusations that the bundeswehr was preparing for a potential act of war behind the backs of legislators have not been heard; on the contrary, it raises questions about the trustworthiness of the chancellor. The evidence is becoming increasingly clear that on the one hand the russians are bugging the German Military leadership. That there was a leak, that is, the very fact of the preparation of german weapons, german specialists, an attack on the Russian Federation, including the crimean bridge, including Ammunition Depots, as they discuss among themselves, it is not surprising, its just how it could happen that the secure negotiation network turned out to be not so. The direction of the Ground Forces of individual nato countries, while they are still talking about individual nato countries in europe. The western press takes the conversation even further how will the german leadership now look its allies in the eyes . The wall street journal writes that the failure will worsen berlins relations with nato, because in a conversation bundeswehr officers mentioned that in ukraine, quote there are many people in civilian clothes who speak with an american accent. From the conversation also. It became known exactly how the already approved cruise missiles are delivered to kiev. The uk uses richbck Armored Vehicles to transport stormshadow, and france even delivers its scalps in civilian audi q7 crossovers. And now russia concludes that the british times will be able to track the deliveries. And only a few in germany recall berlins participation in the ukrainian conflict and the negotiations of bundeswehr officers on the preparation of taurus for attacks on russia is already a direct violation of not only the german constitution. But also the historic 2 4 treaty on the unification of germany, signed in moscow in 1990, which directly states that only peace will come from german soil. The amazing conversation between german officers intercepted by russian specialists once again shows that chancellor scholzs word is not worth a damn. The Traffic Light Coalition wants to cross another red line and thereby risks starting a third world war, a war. Which in this case will start again in berlin, where everything is heading, scholzs trip to a Vocational School today speaks eloquently, where young people, future factory workers and engineers, suddenly began asking the chancellor about taurus. Scholz again opposed the deliveries. According to him, in order to control their use, the participation of german soldiers is necessary, and this is completely excluded. Im the chancellor, so it will be like this. However, a scandalous audio recording of senior bundeswehr officers showed. That nothing can be ruled out in the actions of the military departments of western countries. Alexander khristenko, inna koshkina, kirill volkov, lead. Meanwhile, the German Ministry of defense published on its website a press release on the situation with the service of german officers , and protected it with the simplest password 1 2 3 4, and indicated it in the publication itself. As bild notes, a week ago this would have seemed like a joke, but after the scandalous leak it looks extreme. Its awkward, the news is following the developments, stay with us on the russia channel, we bought a dress for prom, the shoes are new, beautiful, everything is fine, but its not fate, probably while hostilities are going on here, i should be here, we do a lot, well, our lives, and i gave my female happiness, people like you are performing a very important task, women, war, without women we will not win, premiere of the documentary film, on thursday on rtr , from the first note, beauty, repeats with the first phrase, better a bird in your hands than a feather in one place, you swim shallowly, bone, from the first smile, we recognize each of them, front, profile, back of the head, business, or something, weve been together since first grade, were also responsible for everything we do together, and in all this crap, im covering for you, we re just looking at the platform, it so happened that i never had the chance to meet Mikhail Mikhailovich himself, not even on his ninetieth birthday, we re meeting on his anniversary. And the chief duty officer in the country, he had such enormous talent that until his last years he continued to write talentedly. Friends, the fate of a man with boris korchavnikov, on wednesday on rtr, thats it, quickly to the restaurant in the garden, why, your semyon is with some woman here in the restaurant, semyon, tell me that i imagined all this, olga kobo, he called me ideal, and you are ideal, so you can be fooled. Joseph, early voting has ended, 100 of voters have made their choice, preparations for the main stage of the president ial election are ending with special attention to Video Surveillance systems, more details from our columnist alexey petrov. So, rostelecoms Video Surveillance system is ready for the president ial elections, its installation has been completed. In total, specialists have installed more than 82,000 digital ip video cameras in tiki weeks, which will help ensure voting transparency. Video portalb. Personal data, secret voting booths will be out of line of sight. Early voting is now underway throughout russia. On the territory of the dpr, military personnel are already participating in it, performing tasks in the special operation zone. Everything is organized in strict accordance with the law. In addition, members of Election Commissions are ready to go to the most remote parts of the country. About how voting is organized in the village of staroverov from the krasnoyarsk territory, my colleague alexander. In thirtydegree frost, through the snowcovered taiga, members of the precinct Election Commission reach voters, from the District Center to the village of lugovaya almost 250 km, more than 100 of which are offroad and packed snow. With the onset of warm weather, it will be impossible to get to the village by car. The only transport for communication with the mainland will be a boat. In order to get to the nearest asphalt road, you will need to walk through water. About 20 km, more than 4 hours on the road, members of the Election Commission are met at the village of old believers, your home , its the same for you, every house becomes a retreat site, old believers live in this village, guests are welcome, but they are treated with caution, they have been living here for more than 60 years, observing their own rules and traditions, we have no connection here , firstly, television is also prohibited here, well, its natural to preserve our. Old laws, i dont feel uncomfortable here, on the contrary, im happy. There are 46 registered voters in lugovoy. Despite the isolation from civilization, people here actively participate in elections. We come here two weeks in advance to hold elections. The turnout, well, 70 , is always there. In total, there are 17 remote, hardtoreach territories in the krasnoyarsk territory. Alexander usatenko, andrey grishkov, sergey larionov, elena goleeva. News. Krasnoyarsk territory, there is less and less time before the elections, more than a thousand observers from various International Structures will monitor what is happening. Natural fires in primorye shrouded Populated Areas in smoke and grief; firefighters managed to defend an electrical substation residential buildings, one house burned down, Everything Possible is being done to stop the firestorm, heavy equipment has begun laying firebreaks in dangerous directions, reporting by andrey kolesnikov. This razdolnaya hasan highway, the flames are blazing. Near the road, in the village of andreevka, the fire came close to residential buildings. I think the fire will appear any minute. Geography , the density of fires for the beginning of spring is anomalous, so far the strongest blow of the fire element has fallen on the territory of the khasansky district, and since yesterday night we have been working here in khasansky district in the settlements of andreevka, sukhanovka, zarubina, the most difficult situation was at lunchtime in the area of ​​​​the zarubensky settlement, where the wind is strong. Gusts changed their directions several times, which led to the ignition of the remaining grass and the rapid spread of fire. Apparently, the fire entered this area through dry grass. Today in the village of zarubina an entire private house burned down. Fortunately, when the fire spread through the building, there was no one in it; the owners were away. This is how firefighters conduct a mandatory analysis rubble, and also spill what remains of the destroyed foundation. Other buildings in the village of zarubino have survived today, despite constantly changing direction. An unpleasant situation, we barely managed to pull it out at the last moment. Another hot spot, slavic. For several days now, the village has been surrounded by smoke, and there is a strong smell of burning on the streets. Residents fear that fires will soon come here too. Its scary, i saw what was happening in andreevka, in zarubino, that too, its very scary. From the south, from the north, etc. Already a strong wind has been blowing in the region for several days with short breaks, a reinforced group has been deployed to fight the fires, this is over 300 specialists and 60 pieces of equipment, a special firefighting regime has been established in the region. Andrey kolesnikov, sergey svestilnikov, Dmitry Popkov and irina podasenova, lead the far eastern bureau. We meet with german gref, denis pushilin, irina winner, this is just a small part of todays program. This concludes our issue, oksana kuvaeva was with you, all news is always available on the media platform, look in the application or look on the website m. Ru. See you. It dawned on you that im an action heroine, premiered on rtr, please help us, our son was kidnapped, 18 years old, ill find this guy, ill save him, count on me if anything happens. Did you feel something . I wanted to warn you, you will get into a firefight, you should always wear body armor, do you hear me . Anna is a medium, today on rtr, love reigns in this room, love for a person who has become a symbol of a generation. His songs are heard. Thank you yura, thank you for everything, a big concert for the Fiftieth Anniversary of yuri shatunov, on saturday at rtr, look, love is when you look in one direction, look, look, look, if you want to look, look. Look, look, well, look at the screen, look at me , carefully, look, look, sign the agreement, we sign at the same time for one, two, three, sign, look, look, maybe well go to my place, just watch a movie, were going to the doctor we take up a lot of his time with empty complaints, and we dont go to the doctor when we seriously need to go, hes been warned, which means hes new, at least anything in business, you can build from the wreckage of an old life , you know, sometimes its better than the old one, help my very first contract, i succeeded, give me an office, maria kulikova, what the hell are you doing here, mom can on saturday, nerter. i, doctor, started your heart, you died, heard the famous actor alexey nelov, the words of the doctor who miraculously brought him out of a state of clinical death, according to the actor, overexertion and alcohol led to cardiac arrest, alexey nilov has almost a hundred works in cinema , brought him the greatest fame the role of captain larin in the series. Alexey nilov has three children, and he just built a house, and even a bathhouse. This year alexey nilov celebrated his anniversary; he turned 60 years old. I know that. He was born in church, what he talks about today with god, what he asks of him, and for what i am most grateful to him, this is the life and fate of alexei nilov, good morning, alexey, i thank you very much im very glad, thank you, especially since we have such an occasion your birthday, your anniversary, 60 years. Round date, i have a gift for her, im like this one, novoseltsev, i forgot, having already given me a gift , well, i dont know, its not easy, oh, how is it all, heres mom, dear, i dont know, you understand why, why, why like that, somehow i didnt feel like it anymore. And in the summer he moves just to the house of his dreams and he and i can take a steam bath there, because the truth is, well, yes, it happens, it happens, you just wanted to work, but were not at work, so why not, we have here just a good conversation and a celebration, i know, its not very good in the baths, but can you . How to use a broom correctly, i dont know how to do it correctly, because everyone probably has their own rules, but what are yours . What my knowledge is to soar in a bathhouse, to soar you have to start from your feet, from your heels, put you down, i wont be here, probably, you can do it a little like this, just like that, like a horse, like a horse, i wo nt shoeing, yes, the heels are steamed first, just like that, oh. Oh, tidy up, its still good to hold it, hold it like this , so that it just goes, goes, goes, right through, just right through, so, well, im doing both legs, but can i try, you can tell me whether im doing it right or not, like like this, or im too, no, well, i can kneel down, for example, like this, and imagine that im lying, as if im horizontal, yes, my legs are up, yes, then im on. Well, then we turn over , we are covering ourselves, processing is already underway from the front, well, this is science, this is a very big science, so i, as a very lazy person, dont sign up for steam rooms, i usually come to people and tell them where the steamers are, and the guys work. For the last about 10 years, i probably start my birthday with the fact that i come to tsarskoe selo, we are parishioners of the st. Sophia cathedral tsars village, and there. My confessor, father gennady zverev, is the rector of the st. Sophia cathedral, and his son nikita, also an archpriest, he is the rector of the catherine cathedral, his birthday is january 31, like mine, i come to him for the liturgy, nikita serves, and after that i go out, congratulate him, and he, in turn, congratulates me, after that we go, we have a small meal already in the temple, now on his sixtieth birthday, we sat with him, drank tea, talked, then my wife and i went home to st. Petersburg, changed clothes we went to our parents in priozersk. Some inevitable summing up, maybe , well, in general, this is your phrase, i thought a lot about life these 10 years, probably all these thoughts, they somehow result in a conversation, whats with father gennady, there, when you walk there in the refectory. The confessor treats me so gently, if only he could take me and somehow rein me in, somehow instruct me, then suddenly i understood all his wisdom, i realized that this is exactly what should be done with me was to behave, but this is a very difficult relationship, in fact, very kind, good, human , difficult, very grateful to him for the way he feeds me, for the way he. Exposes me, sometimes gently, sometimes harder, sometimes just like that, sometimes encourages, all this is for the good , then i come to this, you just need to think carefully, and his son, who is also proterean, and his name is nikita, like your son, nikita, and his fathers name is gennady, like my father gennady, yes father. Where i saw some very powerful , pumpedup man, i was surprised, she said hes been going to the gym since april, he wants to be a fitness trainer, then it turned out that in order to be a fitness trainer, you need to have at least some kind of medical education, now i know that he wants to become a psychologist, that is , these are some of these differences, well, maybe its heredity. He is tossed from side to side, like one of his relatives, well , judging by what you say, that the photographs are sent by your mother, it means that you and nikita are still somehow him, unfortunately, he does not answer the phone and me i cant get through to him, i call iri, she tells him phone, if hes near the phone, well, he s always on some kind of network, i dont understand it, not because he doesnt answer when i call, because hes just. A person who has been constantly working since the age of 18 , well, this is a life full of temptations, you are 18, you work as a janitor, but what else came into your life there in that janitors room . Well, firstly, i earned good money, because i worked as a janitor, and as a night baker, and i worked in the theater as a casual worker for my teacher. From the course master, i also received an increased scholarship, plus everything, since i was a janitor, i had a room in the janitors room, that is, i was an absolutely independent person who indulged in a generally cheerful life, and a cheerful life in that format, thats what was meant, guests came, they sang songs, it was guitars, it was the seventh floor of a sevenstory old building. St. Petersburg with an exit to the roof , accordingly, all these exits on the roof were stopped by the District Police officer, lyokha, i think his name was, he came to us, spoke again on the roof, we say, yes, gather, whoever have passports, come with me , we took passports, went with him, he signed us over, immediately let us go, said, thats it, i fulfilled the plan, i detained so many hooligans, and he went, reported, they gave him a bonus, we didnt care , we took a walk, but. You didnt understand anyone whose footsteps you should follow, how do you now remember that period of your life . Well, we were pioneers, probably in the nineties, because there were tv series, the tv series were very good, and the revolution was born, the investigation is carried out by experts, stirlitz, but it was more likely these multipart series feature films, and some of our series, the first, first seasons, i also believe that these were multipart feature films. And not the series that is on the conveyor belt, and it really collapsed right away, it collapsed right away, but we didnt expect it, we didnt strive for it , and somehow few believed that it would even take off, because the first eight episodes were filmed, and i wont name the channel to which these episodes were brought, the channel said that no one would watch it, you can burn it, throw it away, fuck it anywhere, when was the first broadcast i was already so confused, it seems like it was in 906, someone says in ninetyeight, in ninetyfour, in ninety four we started filming 30 years have passed, yes 30 years, exactly half of your life , imagine, well, thank god, because it was a very strong help, life was not very sweet in the nineties, although. I lived normally, i worked in advertising, i received a percentage from advertising, i ran around, offered, those, who agreed, i signed, they sent payments and so on, and at some point i they paid my interest, at that time i received about 1. 00 a month, this is great money, at that time, some, some people who had weapons received more, but. Unarmed people, this is good, much more there were those who received much less, yes, then, when i came to the streets of broken lamps, i said that i did not agree to less, because why should i exchange an awl for soap, so i got it, at first, i got it too 100 dollars a month, and where did you learn such impudence in the janitors shop, you are practically in profession, well, advertising is still for an actor. This is, well, yes, here you were returned to the profession, cinema, offered the leading role, and you still began to bargain, no, the fact is that i left the theater and the profession in the ninetyfirst year, i had a personal tragedy , my godfather, a wonderful actor, volodya osipchuk, died in life, and somehow in the ninetyfirst year after this tragedy, after this shock, i said that s it, im more of an actor. People, to conduct some kind of relationship, i was interested in this, its not creativity at all, i ve never had anything to do with creativity or art, its amazing how much i have with you. They said as much as they talked about the profession, i never knew that for you , in your priorities, everything is arranged a little differently, especially since, well, the result was a movie that you still cant tear yourself away from, really, well, its impossible to tear yourself away, put on , remember the fragment, georgievich, im in the accounting department, that nastya, that i almost had a heart attack, well, forgive me, you should have at least warned me that you have. Well, andry, eat to your health. Well, thats what im talking about and i say, wonderful friends, wonderful people with whom i communicated and enjoyed the first seasons, the first episodes, there were really interesting scripts and there were interesting texts, its great. But i never counted myself among the people who say i cant live without theater, i cant live without this profession, i cant live without cinema. i have Great Respect for these people who devote themselves only to this profession and only to this, but it seems to me that they are somehow depriving themselves a little, besides all this there is much more much more, you once told me a phrase, now i wrote to myself so as not to forget, here are three official marriages and 28 unofficial ones, well, you joked like that. All this, well, theres some kind of constant search about which we actually say from the very beginning that it ended when you found her, lena, but what did she really bring into your life that was not there before . I dont even know, im very glad that weve been figuring this out for 20 years of marriage. We just cant figure out exactly what is wrong i know, i dont know, maybe because shes not an actress, not a director, not a musician, but shes a very creative person, so, but most likely shes just a person who loves me, and who i love, i dont really believe about this love at first sight, as they say there, but in your case its exactly like that, once almost immediately you realized that this was for life, and since i dont know how it would be in this sphere, its very difficult, its stressful coexisting with such people, i think that many wives of actors who have gone through this, with they will agree with me, so. And such a wedding took place on the very day of our meeting, you are now answering this question for yourself, why wasnt she scared . That is, she didnt know my name , she didnt look, i think that she wasnt spoiled by this trail that was trailing behind me, its just that she then gradually began to learn and understand that probably not everything is true, well, wait , well, then she could already see a lot with her own eyes, she saw a lot with her own eyes, but maybe, lets say, she didnt Pay Attention to some kind of external. Such a hearth thanks to her, when after filming i said that i was going home, and not somewhere, i dont know, well, i didnt go to clubs, or visit anyone, or somewhere to sit, not to stay in the studio in a cafe, not just to stay on the set until the morning, because tomorrow we are filming there, after filming i began to strive to go home, i was very happy to always return as soon as possible, maybe. Something. Then somehow surprise, bring flowers, somehow, well, spend as much time with her as possible. And a small bow, a low bow, thank you for being such a that you want to return home, we will stop at this as soon as possible, so that we can return to st. Petersburg as soon as possible, thank you very much, thank you, happy birthday to you. Happy anniversary, thank you, thank you very much, this is life, fate, dear alexei, please, acquaintance and roll call, you can leave without further ado, i am very glad that you came to visit me, how much tea was drunk, how many stories were told, i was daring in white tuxedo, and i begin, people utievich zakharov, and for me it was probably akin to the appearance of christ to the people, how many secrets it was told, as a man, i am a hunter of women, i like to attack, my dad imagined that i would have a completely different husband, and how much more is ahead, i foresaw my fate, now everything is only coming true, i surrender everything with joy. Lets all wave our hands when everyone is at home with timur kizikov, on sunday on rtr, are you inviting me to your theater . I invite you, sasha, forgive me, yes, im a bastard, how could you have you just arrived . Uhhuh, yes, me, nadya, valya, came to conquer moscow, who are you . And im lena, his wife. Are you waiting for someone . Yes, you. For what . I would like to invite you to a restaurant. Thats it, dear, ill bring nadya back. Misha, get out. I want to return to you, to seryozha. Leave me and seryozha alone. Im not going to make any more mistakes. On saturday on rtr. The floor is precious, shifts are shaking, big changes have arrived, in the new season with new renovations, with a Slight Movement of the hand, we are making three different functional zones from this room, absolutely without faces. Ideas strike. Over the edge, we want to turn the radiator into an art object, there will be plenty of surprises and a lot of work, plans turn into projects before our eyes, i adore plants, im generally a plant maniac, real stone flowers will soon bloom from the living room of our heroes, after dismantling, a lot will become clear, and dreams become reality, look, let them into your home. Big changes. Every sunday on rtr. A couple of days ago dima and i got married. How did you pull this off . I dont understand. Sergey gorobchenko. I think its good that this happened to us. Shes all for the better. Glofira torkhanova. Benshchikov, im to blame for you, i need you, not because is it possible that my business is going well, you are spying on your sister in your car, guess what will happen next, do you want to kill her, or what . Ill start everything from the beginning, on march 8 on rtr , we work in the interests of our country, our job is to tell the truth, our task is to achieve complete victory, great man. And we go on air, every evening, evening with Vladimir Solovyov today on rtr posters on the tv channel culture, theater, music, fine arts march 5. The azhdi Theater Project presents a video recording of sergei prokofievs opera in the zaryadye concert hall fiery angel staged by the anderwin theater directed by andre brother among the performers stundite elena zaremba. The wolves manifesto opens at the rassvet house of culture. The divertissement Chamber Orchestra conducted by ilya yof performs works by Sergei Kuryokhin from the album seasons. Summer residents, directed by Konstantin Bogomolov , play at the na bronnaya theater. The moscow theater of the vsevaldoshelovsky studio is showing a performance based on Anton Pavlovich chekhovs play uncle vanya, directed by its artistic director. In the museum of architecture named after shchusev, an exhibition continues, the theme of which was the history of the restoration of the gateway icons on. The passage towers of the moscow kremlin. The exhibition includes rare photographs, drawings, architectural drawings and other materials telling about the work of restorers to recreate images, most of which were lost in the twenties of the last century. The state academic Symphony Orchestra of the republic of tatarstan performs works by cheikovsky, rachmanin and beethovin in perni soloists denis matsuev, borislav strulev, george harleona and pavel melyukov, conductor alexander sladkovsky. At the yaroslavl theater. The premiere performance by Artyom Ustinov based on the play by Alexander Nikolaevich ostrovsky the snow maiden is played at the krasnodar drama theater named after gorkov. A personal exhibition of alexander kapralov, called metal life, metal love, opened on two floors of the omsk city museum of art. On display. Graphics, paintings and more than 100 sculptures that the master creates using the unique technique of stacked sculpture, a selfportrait, yes, it was made a long time ago, its kind of like an idea here, heres half of the soft stuff. Something round like that, yes, like, like, the second half is hard, faceted, well, as they say, we always have, yes, white angels and black demons who fight among themselves, the meaning of the wreath is that, here, here our daily meetings with dozens of people , some more, some less, everyone expresses their own idea, you agree, you disagree, but instead of flowers, these are different faces, there are evil, kind, someone stepped on your foot on the bus. Which features about 60 paintings an artist who believed that clothing greatly shapes a persons image, and often selected costumes for his clients himself, using fashion as a tool for expressing individuality. Drop everything and go quickly to the restaurant in the garden, but why . You are semyon with some woman here in the restaurant, semyon, tell me that all this seemed to me, olga kobo, he called me ideal, and you are ideal, you can hang noodles on your ears, cuckold you , dmitry fried, breakups can be exact, i dont know how i feel now as if they had run over him like a roller, oleg elma. Irena met a gorgeous man, they are planning an affair, just think, ill try to win her too, can you imagine, irka, our quiet girl, immediately has a ton of gentlemen, the most important thing is that they fight to the death for her, everyone has the right to later happiness, listen , or maybe well start all over again, march 8 on rtr. Hello, dear friends, your Favorite Program is on air for 60 minutes. Vladimir vladimirovich, well talk about all the issues, dismount, Deploy Nuclear weapons. I have already would demand the return of Nuclear Weapons. How are things on the front . The weather is cloudy, hail in places. They act confidently, the commanders act confidently, quickly, reliably, there are eight of the equipment, and we have one wheel there, the second tank flew off vkropsky, the hero of russia will be in kind, we are all our own, including me, we will go to the end, what an image of victory he is for you, he will destroy the gang in the head with zelensky, yana shake, there in the west. Big dreamers, but we are guided by the fact, watch twice a day, see you. Good morning, says the doctor, showing mestikov, we are starting a program about our health, that is, about the most important thing for us. Look, it will be educational, it will be interesting, we are starting. Today the program is about the most important thing, how to live fully with a diagnosis of cancer, what can be done to turn it into a chronic disease, the story of a patient who does not give up. In what cases does vitamin c lead to the formation of kidney stones . When, due to weight loss , immunity can seriously deteriorate. Questions from the doctor. Alexander myasnikov asks, you answer. You always were you that skinny . But im not losing weight. Im not losing weight. Anemia. Lets look at popular statements. What products . Absorption of iron, why sometimes iron deficiency is a symptom of the development of uterine cancer, in this case there is always an oncological search, always a colon and. Gastroscopy. How do we imagine a person diagnosed with cancer . Pale, with a dull look, suffering from pain, almost does not move, does not eat, does not drink. The man dies. What if we say that cancer can be a chronic disease, such as diabetes. And with you can fully live, work, travel, and make new plans with it. Dont believe me . Then we invite you to meet lyudmila, well, even i dont even ask how and what, i myself, i see how in general, how life is, how life is, in 2023 i managed to go to kaliningrad, to turkey, i went to sochi , i went to gilitszhik, im studying. I go to turkey, i dont even want to call it a disease, not chronic or Something Else , its just my condition that needs to be regulated, it needs to be monitored and measures taken, you work, yes, i have my own small rental business, well, in general , you live life to the fullest, yes, lets see how your story began, these shots were taken 3 years ago, they show fiftysixyearold lyudmila kirosova from the city of ukhta, komi republic. Active woman, mother of an adult son, business lady. In these new years photos, lyudmila looks very happy, and does not know that in a month a difficult test awaits her. February 2021, a woman accidentally feels a lump in her breast. After the examination, lyudmila is told terrible news. The doctor left. She just came up to me, she hugged me, and we burst into tears together, she said that the diagnosis, unfortunately, was confirmed, and it was confirmed that it was a malignant tumor, lyudmilas diagnosis is left breast cancer, stage four, there are metastases in the bones, its starting treatment, first chemotherapy, then the tumor is removed, Everything Possible has been done, but the disease progresses, october 2022, metastases in the bones become larger, february 2023 metastases are discovered in the brain. I took some of the strongest painkillers for 2 months, because i couldnt just get up, i needed to have the strength to go to the next course, because i received the course here in moscow, i supported her all the time, always accompanied her, her temperature was 39 and. It seemed that there was already hope no, lyudmila was practically dying, but now she is in our studio, cheerful and blooming, how is this possible, it only depends on the person whether he will live or not, i decided that i will live, it happened. Ill pay completely. We asked her to tell us about a new turn in lyudmilas treatment attending physician. Ben Ammar Mohammed amir, oncologist, homologist, surgeon. Hello, hello, doctor. Doctor, can i add a few words about chronic cancer . Of course, this sounds a little strange. In other words, this is a stable, longterm stabilization of the process when the treatment and the body have taken over. Control over foci of metastasis, that is, this is the transformation of cancer into a chronic form, as in diabetes mellitus, and here we have a vivid example of chronic cancer, when complex treatment, that is, chemotherapy, targeted radiation therapy, was and surgery in 2022, we achieved stabilization of the process of lesions in the bones, in the head, in the adrenal gland, intrathoracic lymph nodes, supraclavicular subclavian. Oncology, immunotherapy or oncoimology, oncoimmunology is already firmly established in the treatment of oncological diseases, you just know , for some reason i say that this is how it should be, a chronic disease, you understand, i want to show how the patient is younger, chronic cancer refers only to the third or fourth stage, because the first second stage can be successfully treated, which is why i say, simply attitude towards this, this attitude towards it as a chronic disease, that this is not such a tragedy, this sentence, its all over is no longer a sentence. Constant observation, control, in principle, any disease can be controlled. So, let us recall how the cytokinogenetic therapy method works. Our body produces tumor necrosis factor or tnf. These are special proteins that fight cancer cells. But in some people, tnf is not produced enough or its effectiveness is reduced. During cytokinogenetic therapy into the body human tumor necrosis factor is added from the outside. This helps activate antitumor immunity and the fight against cancer cells begins to become more active. And now i want to show her pictures, show her before and after, in principle, you will understand what im talking about. About metastasis in the brain. She had a muscle in the area. Well, one eyeful, it was february 21, twentythree. The lesion is approximately 6 mm, this is before treatment, before our stakinogenetic therapy. Because the initial treatment was in november twenty two, we have been treating for almost a year and 3 month, during treatment after several courses the lesion decreased by 5 mm, here are the latest mri images from january 27 , 2024, the lesion is not growing, as it was 5 mm, it remains so, that is, stable and stabilizing, there are also pictures of metastases, pelvic bones , yes, the metabolic activity of the formation in the area of ​​the cross has decreased, it glows noticeably less brightly, it can be seen, yes, it was october 31, 2022, that is, before therapy, here on january 26, 24, the activity of the lesions decreased, in principle , you can live with this , prevalence, prevalence and brightness, yes, and the quality of life has improved very much, that is, the assessment of the quality of life was before treatment. Assessment of the quality of life is 100 points, that is , he lives an ordinary life, as before the disease, in principle, as before the disease, but you wont say, alexandrich, that this is a patient with many metastases, you know, ive already seen none of your patients here and neither two nor 10, i would nt say anything about any of them, cheerful people, thats what i thought. There will be a story about, well, banal banal cancer, but not about metastasis in bones and brain, and to see a beautiful, active woman in front of you, working and enjoying life, of course, this is very pleasant. We immediately noticed an improvement after several courses, she came to you after surgery, after radiation, after chemotherapy, thats absolutely right, yes, after chemotherapy there was a difficult tolerance and the patient yes. Yes, i was looking for a method that would make it easier and reduce the toxicity of chemotherapy, i found us, watched the program, in general, then the quality of life there was very bad, it was low level, there was severe weakness, malaise , significant weight loss, in november, to her prescriptions we added the method of cytokinogenetic therapy of tumor necrosis factor timazin alpha1 and interferon gamma and the condition improved very much, the patient practically came to life, that is, she felt very bad and from the first days of cetakinogenetic therapy we noticed a pronounced positive trend, and in almost one year and 3 months we achieved stabilization of the process, of course with the help of chemotherapy and targeted drugs, then its all in a complex, everything works in synergy, we have once again made sure that. The combination of cytokinogenetic therapy and chemotherapy increases the effectiveness of treatment and reduces the toxicity of chemical drugs. What are your plans . What are your plans . Well, i really like to travel. Here we are similar. I really want to go on a cruise this year. Moreover, there is company. And i have a big dream to go to the khod sea. I want to see whales. How long do you plan to maintain thetakinogenetic third of the courses, doctor, we have passed, now we are starting a maintenance course of thetakinogenetic therapy every six months, tumor necrosis factor timazin alpha 1 and interferon gamma. You know, a chronic disease requires lifelong treatment. Well, i was very pleased to see you. Doctors managed to transfer this traditional process into the category of simply a chronic disease. Yes, it cannot cure, but it can control. Listen, i ll prepare you six tablets of each every day, were all like that. So i am very happy for you, good health to you. Go to khodsk sea. Photo, im glad that we have such a patient, such doctors, everything will be fine with us, thank you, thank you, then in what cases does vitamin c lead to the formation of kidney stones, when due to weight loss the immune system can seriously deteriorate, questions from the doctor , Alexander Myasnikov asks, are you . You answer, you have always been so thin, but i m not thin, im not thin, im offended, it became clear to you that im the heroine of an action movie, premiered on rtr, help us, please, our son was kidnapped, 18 years old, ill find this guy, ill save him, count on me, if anything happens, you felt something, wanted to warn you, you will get into a firefight, you should always wear a bulletproof vest, do you hear me . Still live in me, some kind of fantasy morning mail with nikolai baskov. On sunday on rtr. It is for you. Well, did you get enough sleep . Gentlemen, just a moment, attention. Today is a big day, a big holiday. Sata, rapping, the whole crew, were just looking at the platform, the men are congratulating the women, theyre singing only for them, dearest, we while away what gifts your son gave you, im with brought the streets. There will be physical exercises, whoever is ready under these conditions, well, i was the first to raise it, heres a girl with two hands, come here, hello, whats your name . Juliana, what is juliana doing . Im currently working on my own clothing brand, in general, all my life ive been in sports in athletics and ive been an athletics coach , cool, right . Does sudden weight loss disrupt your immune system . Yes, of course, you cant do anything, quickly, you lose weight quickly, you lose not only fats, but. And proteins, by the way, immunity antibodies are proteins, yes, you cant do anything suddenly, youve always been so thin, but im not thin, im not thin, im offended, vitamin c can cause kidney stones, if you watched my programs, answer, no, just guess, i didnt watch provitamice, well, now, then answer incorrectly. I think not, why, why . She will think that vitamin is a useful thing, vitamin c is not a useful thing, which means what kind of kidney stones can it lead to, of course, no, what she wrote, but no, thats what she will think, and this was the wrong answer, because the correct answer, yes, maybe the first word will give birth to the second , vitamin c can really lead to the formation of kidney stones, this is a fact, i mean pharmaceutical vitamin c. And if there is something that vitamin c contains, say, a lot of oranges, lemons, that too does it work or just the pills . No, when its naturally absorbed where its supposed to be absorbed, its utilized, if its vegetables, fruits, and so on, but if you take a blow right away, theres a command in the brain, a lot of vitamin c has arrived, the second command, theres a lot of it, lets get it out. Well, lets say, when he lives , he lives from the heart, he has 1 billion beats programmed there, like a billion bang, everything died, well , no matter how you look at it, maybe its programmed, but he fell ill with Something Else before this program, lets say died, well , i think that everyone has their own interval, but maybe it was earlier too, the answer was vague, but i dont know the answer to this question, for me there is definitely no answer to this. The official answer is no, but you tell me, and you now say, doctor, well then prove it, but i cant prove it to you, then you say, well then yes, lets go get the prize, mine almost matches , but im already looking, we know, well, let s check, the shade, of course, is a little confusing that it doesnt match the castle, but the shade didnt work because we. It matches the color key, then it opens the first time, where we bought the blouse, i want a mug so that i can think about health in the morning, its better to think about me than about health, thank you very much , thank you, sit down, if you want to review us, this is the platform were watching, application or website smotim. Ru, and we move on. Well, now anemia, lets talk about anemia, not just about anemia, but about irondeficiency anemia, when hemoglobin is reduced, such an indicator as mcv, average corpuscular volume, here is the volume of an erythrocyte, it is reduced average, why am i saying this already. There is not enough b12, either hemolysis or anemia in chronic diseases, there is such an indicator , ill say it again, its pointless to check iron reserves in the blood, its just that at the moment, how much iron you circulate does not indicate iron reserves , only feretin speaks about iron reserves. Transferrin protein is what transports iron, it is also an indicator of iron reserves , of course, there is little of it, which means it is all spent, which means there is energy there. Well, after this introduction, we wont immediately begin to address these myths, but we have a patient with anemia, she has certain questions, who is this . Maria, hello, hello, maria oleinik, 40 years old, moscow region. Maria makes paintings. This hobby helps her forget that her real dream did not come true. Maria graduated from medical school and really wanted to be doctor, but she had to be treated herself. For many years. She is struggling with enemia, she wants to constantly sleep, lie down, there is no strength to get up , do something, when the iron level drops, the level of platelets also drops, that is, i even had bleeding once , i dont want to get a job somewhere, i dont just want to let people down, every maria has been undergoing treatment for six months, her iron levels are rising, but not for long, the doctors are throwing up their hands, they cant find the reasons for her longterm anemia, what should we do . How to get rid of anemia . A woman with this question contacted us. I came to dr. Myasnikov to find out how to cure anemia, what should i do about it . I was diagnosed with anemia 22 years ago already and from time to time i inject or take iron tablets, because chronic iron levels are below normal, and hemoglobin drops below normal with the help of hemoglobin, but the last test was 98 iron. For below the norm , well, i havent taken it for a long time, give it, give it to me here , i have tests there on the second page, well figure it out, yeah, but no, there i emphasized the diagnosis, well , you see, multiple memes of the uterus, in this the reason, yes, your mcv is normal, which is quite rare in itself, iron very often drops below normal, thats good, the only thing i still want to say, i cant talk about it, well discuss it now if you have. Along the way, dont ask a question, uhhuh, im discussing iron deficiency anemia, i cant warn you, guys, women have a place where they bleed, and then every third one doesnt come from there, but this is a problem with the intestines, men have iron deficiency anemia says that somewhere he is losing blood, he can lose from an ulcer, stomach, intestines, from a palipa and from a cancerous tumor, if a man is diagnosed with iron deficiency anemia, dont bother. Oncology search, always a colon and gastroscopy, remember, men, women, tell your husbands, its you, oh, i have low iron, i have anemia 10, oh, i feel bad, i cant do something, get away from me, the man doesnt have it, im urgently turning him around, and women, if you have persistent anemia, if your menstruation is not that heavy, its not that big fibroids, do a colonoscopy. Here we have repeatedly found women with bowel cancer, they operated, they then came here , said thank you, maybe someone remembers , they came for the new year, so remember this, it s not always like this, that im kind of pale, maybe i should have something to drink, but now the myths have started , low hemoglobin levels are the main sign of anemia, right . Hemoglobin is blood, if the blood goes somewhere in our body , then this results in anemia, perhaps, yes, hemoglobin shows the quality of the blood, and if hemoglobin is low, then anemia occurs in the body, well, yes, it is, because hemoglobin carries gland therefore it turns out that there is such a deficiency, the most important sign of anemia, when we go to the doctor, they first check the level of hemoglobin in our blood. Most likely yes, hemoglobin is not the main thing, the main thing is iron and firitin, well, yes, of course, what is it, a decrease in hemoglobin, then we talk depending on other indicators, what kind of glands it is, deficient, hemorrhitic, and hemoblastic, by the way , with our favorite mycoplasma infection, remember, we had a panic, mycoplasma, different mycoplasma, and a carrier of mycoplasma. Up to 50 of the population, when the upper respiratory tract, or even lung pneumonia, mycoplasma causes hemolysis, autoimmunity, is processed, antibodies are detected that destroy red blood cells, hemolytic anemia appears, then it is truly restored, so there is a 100 reduction hemoglobin is called anemia, then how effective are apples and buckwheat for increasing hemoglobin levels and how. Iron utensils affect iron levels. You laugh, this apple with nails is nothing to you doesnt remind you that if you dont plug the hole, you wont be saved by any means of living. Here is a kept woman, she hasnt worked a day, she lives on her husbands money. Lets see on the weekend. It seems to me that im a mistress, and on our bed, either you leave or we go with the children, okay . Remember, you are empty space without me, but. You thought about the children, ill find a job, carefully, from b there are places that fascinate, because they are part of the cultural code, because they have power, beauty and history, conquer, the squad is ready, explore, nature, mother, dear, just incredible beauty, you already understand, what is the vietnameses favorite means of transportation . There are 10 million moped drivers here. taste it, oh, your eyes run wild, how delicious everything is, as my mother says, its mind blowing, this world is worth seeing, snake charmer is the most ancient profession in india, they say that a correctly made bukhara knife became a real amulet for his master, in secret to the whole world, on saturday on rtr, tell me, do you even understand that im leaving the family forever, but everything is clear, on sunday, heres the news, dad will no longer live with us, he will live in another place , this is not news to me, how could you quietly introduce sasha to your girlfriend, why, i dont want to lose contact with sasha, get in touch, and someone elses woman has nothing to do with it, move to us, and mom. Sunday on rtr, it so happened that Mikhail Mikhailovich himself and i never had the chance that on his ninetieth birthday, we are meeting, on the anniversary of the chief duty officer in the country, he had such enormous talent that until recently throughout his years, he continued to write talentedly. A person, but writes for friends, the fate of a person with Boris Korchevnikov, on wednesday on rtr , the program about the most important thing continues, we talk about anemia, to protect yourself from anemia, you need to eat apples and buckwheat, yes, because these products contain a lot of iron, yes, yes, they contain iron, in apples then. Iron, and well, buckwheat also increases hemoglobin by 100 , yes it is necessary, yes, most likely yes, because they are usually prescribed on dietary tables, they are present in anemia, i believe that no, plant foods cannot raise the level iron in the body, well, i think thats not enough, you still need to eat meat, probably yes, no , you need to exercise and sleep well , apples, contains broccoli, contains iron, but it is not absorbed, it is in a form that is not absorbed, it is absorbed only from meat and fish, everything , point from products , animals, in order for the products to have more iron, you need to cook them in iron cookware, i think yes, in iron cookware, no, you can in ceramic cookware, that is, this does not affect, the cookware does not give up its iron and , which is absorbed there in the body. No, in the railway the food in the dishes oxidizes and there is no more iron there. No, this is complete nonsense. No, this is not a fact. Well, i dont agree. No, of course not. Maybe yes. Because it s made of iron, we need iron , youre laughing, this apple with nails doesnt remind you of anything, in childhood no one was given apples like that, nothing, yeah, but that was my time, i just said, even though the nails are creepy , will not be absorbed, thats the problem, certain iron salts are absorbed, but certain iron salts are not absorbed, so. Do it if you want, do it all no use, well, coffee increases the risk of developing anemia, yes, coffee generally unbalances the body, yes, well, i dont think that coffee will have any effect on the blood, if you drink in large quantities it will increase it, yes, i dont think so , i drink three to five cups of coffee every day, i dont have anemia, coffee , on the contrary, contributes to, so to speak, good blood quality, and caffeine washes out a lot of minerals and vitamins from the body , including, no, coffee, its harmful in itself , no, coffee is a very good product, neither coffee nor tea increases the risk of developing enemia, just if you have it and you are trying to replenish it, coffee does not interfere with the absorption of iron, but tea does. Its not the caffeine that it contains, its tannins , theyre mostly in our tea, we dont see them in coffee, so this is a myth, further, iron supplements are the main medicine for treating anemia, yes, this is really true, because the doctor prescribes it, and it must be taken, the drugs are specially created to increase iron in the blood, my daughter is sick anemia, we take iron supplements, yes, most importantly, yes, supplements. Iron really increases the level of hemoglobin and epheritin in the body, yes, preparations with iron, yes, they treat anemia, medications are definitely needed, you can even give ivs, yes, of course, they fight anemia, but this is not a fact that they are the only ones, the main thing is i think it s nutrition, you know, you can imagine it , remember the childrens puzzle, if it flows into a Swimming Pool through one pipe, it pours out of another pipe, here. Here is a diagram of anemia, from one pipes are pouring out, uterine fibroids, gynecology, intestinal tumors, stomach ulcers are pouring out , if you dont plug the hole, you wont be saved by any iron, if the hole does not enter the pipe through which it flows, there is a corresponding problem, but we are talking again only about iron deficiency. , with iron deficiency anemia, yes, we plug the hole and give iron in the right dose, at the right time for up to six months, because raising hemoglobin is one thing, replenishing iron reserves is six months, sometimes you have to infuse a vein, and so on and so forth, well all, lets talk about it, we could talk a lot more, a lot of interesting things, but i think we ll just continue this topic, be attentive to our health, and then everything will be fine. Its time for our traditional column of questions to the doctor, so you ask , i answer, raise your hands, good morning, doctors, my name is tatyana, im 70 years old, i have arrhythmia and hypertension, every year they do an ultrasound of my cervical arteries, this is the last time , when i was already treated, the doctor prescribed me a statin, but when i started taking it, my condition worsened. Strictly speaking, you need to take them , strictly speaking, because of hypertension due to age and so on, but if i were you, you would already be faced with side effects, weakness, yes, weakness, cancel everything, because you dont need them in life, and the side effect has already occurred, why are you all worsening the quality of life from the hypothetical possibility that you wont have blood vessels in your neck that are practically clear, so thats it, thank you, thank you, good morning , doctor, i played football in my youth as a result, lets say, there is no exploitation always comfortable shoes, but socalled bunions appeared with. Well , bunions appeared, yes, that is, on the right, left leg, show me. Yes, of course, its clear, thats all , i understand, it hurts somewhere in them, that is, well, point with your finger, where it hurts, it really hurts, its uncomfortable, that means, look, for some reason i wanted to see if there was halvus valgus there, when the joint begins to deform and the finger begins to curl here, there is a bone, this is an operation, there are no questions, this is an operation, i dont see it, but the pain there is, by the way, classic gout. It is the pain in the first plus joint this is the classic badagra that begins, badagra is when the deposition of meceic acid is in the first joint, so you need to check the meciic acid, understand, okay, i got you, thank you, no, thats just a classic place, you know, a classic place, good morning doctor, my sons eardrum burst in an accident, this was many years ago. I have this question is it possible to restore it now, after all, medicine steps forward, maybe there are some . Oh, i dont know for sure, but 100 yes , because they do plastic surgery, i even know that we do something in my hospital, but im far from it and honestly, no, they do plastic surgery, of course they do, well thank you, you gave me hope, this was the section ask the doctor, good luck to everyone good morning, hello, as a rule, we all tend to believe in various fables, precisely about what we know little about. Today we want to talk about heartburn because there is a huge amount of information about this symptom. And quite often completely unreliable. Our tv viewer daria contacted us, lets find out her story. Hello, the program is about the most important thing, my name is sagaika daria stepanovna, i am 41 years old, and in the evenings i suffer from very severe heartburn, which is associated with my poor diet. I started treatment with traditional methods, i took soda with water, but i read on the internet that this is not a solution, i need to see a doctor. The doctor told me that i do not have gastritis. But i need to improve my diet and, if necessary, take anthocyte preparations. I bought a suspension at the pharmacy and started taking it in the evenings when i had heartburn, but after a week of taking it i had problems with bowel movements, so i ask you for advice on what medicine can help me with heartburn and not cause any. Unpleasant consequences. Daria, today we are in the studio, please come to us. Dasha, good morning. Good morning. Good morning. Please tell me, daria, how long ago did you have heartburn . For three years, mostly in the evenings, and i still couldnt keep track of which it is the products that cause it. I think it s generally a bad diet. How do you eat . Well, i can have a snack on the go, sometimes i can eat something sweet. Not having dinner, not having lunch normally, such an average, unhealthy diet , and so, what they tried to save themselves with, i read on the internet that soda is not a solution, that you should definitely see a doctor, or maybe gastritis, gastritis was not detected, in order so that our conversation is substantive, deep, so that we figure out what is happening, because the symptoms of burns are quite frequent, i want invite a doctor and expert, elvira vitalievna. Candidate of medical sciences, associate professor, general practitioner, nutritionist, leading specialist of the department of clinical gerentology and dietetics, autonomous nonprofit organization, Gerontology Research medical center. Elvira vitalievna, i propose to immediately move on to certain statements, which, by the way, were also taken from the internet, from correspondence, from discussions in chats, and today we will still answer the question. That in a firefight, you should always wear body armor, do you hear me . Anna, medium, today on rtr, we are giving karina an exclusive threeweek tour of south america, happy birthday, i dont understand anything, whats going on here, why did you come, whats with the piece of paper . i found a socialite in the office about the divorce , what kind of stupid joke is this . This is not a joke, this is your new reality, it was erased from your own life, we now have nothing, no car, no house, i dont have a business, and manly, it means its time to build a new one, tell me, youve seriously decided to develop from scratch, i want to prove that its impossible to drown me, theres a stable on fire, lord, whats wrong . March 8 at rtr, please, introduction and roll call, without any construction, i m very glad that you came to visit me, how much tea was drunk, how many stories were told, i was daring in a white smokey, and i m starting, here. So, the first statement is that heartburn is an unpleasant but safe symptom. Please raise the signs. Daria, what do you think . I believe this is a myth. But still , the majority answered correctly. Indeed, this is a myth because it is an unsafe symptom. Heartburn is often manifestation of a disease such as gastroesophageal reflux disease. On the internet, our people can see this. Abbreviation as a coat of arms. This is a disease that can be treated with medications, sometimes even surgery. If this symptom occurs very often, then you should immediately seek help from a specialist. If this problem occurs occasionally, then you can take safe medications that act very quickly. And it is important to understand that frequent heartburn can lead to even to esophageal cancer. How often is this . Every day after. Every meal, because what heartburn is, it is the reflux of acidic stomach contents into the lower parts of the esophagus, in addition to the fact that it causes a burn, it can cause a sore throat, it can cause a Burning Sensation and many other unpleasant symptoms. What is barots esophagus . This is a change in the mucous membrane of the esophagus, which is indeed a precancerous condition, that is, with prolonged exposure to acidic contents on the esophagus , it changes so much. Whats big there the likelihood of developing malignant cells. Lets look further heartburn is always a Burning Sensation in the chest. Please raise the signs in the hall. Opinions were divided almost in half. Daria, what do you think . I believe this is a myth. About 40 of patients with reflux disease experience heartburn, but the remaining 60 of patients may experience a wide range of symptoms. These can be unpleasant. Sensation of pain in the chest, in the chest, this could be nausea, sour belching, sore throat when swallowing, this could be unpleasant, aching pain in the epigastric region. The next statement overeating causes heartburn. Please raise your signs, almost unanimously. Daria, you are a major specialist, what do you think . I think this is true. When our diet is excessively caloric and when there is an excessive intake of food, our body, the stomach, stretches, and the air in its lumen can enter the esophagus. And along with this air drops of gastric contents enter. And here, what can provoke, firstly, this is citrus juice, in principle, it can increase the acidity of gastric contents, and thereby irritate the mucous membrane. Further, these are various kinds of spices and herbs, that is, for example, with an unexpectedly spicy meal, when eating some exotic dish, all this can also provoke heartburn. Next, our favorite coffee, if it is consumed in excess or if we have made the coffee too strong, this may also be the reason. Heartburn, well, unfortunately, our bad habits are smoking, alcohol, and also can be provocateurs of heartburn, another cause can be obesity, that is, excess weight, here, due to a number of physiological characteristics, including this disease, intraabdominal pressure increases, and another potential condition is pregnancy; during pregnancy, intraabdominal pressure also increases during due to the uterus increasing in size, and indeed even a decrease in weight. Please raise your signs, most people think that this is a myth, daria, what do you think, i also think that this is a myth, indeed this is a myth, because all remedies cannot be safe by definition, lets look at the most popular remedies that are used to relieve the symptoms of heartburn, so, most often, what we use is dasha with. Water is really soda, if we we dissolve it in water, we get an alkaline solution, and it actually neutralizes excess hydrochloric acid, both in the esophagus and in the stomach, thereby reducing the symptoms of heartburn, but at the same time, soda, like a saturated alkaline solution, causes water and electrolyte disturbances, which can be accompanied by swelling, stool disorders , and dyspeptic symptoms, that is, pain in the intestines and other discomforts. Moreover, soda gradually becomes addictive, so soda is far from a safe remedy for treatments and burns, but not all drugs from the pharmacy are also safe, there are medications that cannot be taken often, with such frequent, uncontrolled use we can harm our stomach, we increase the risk of side effects, such as constipation, swelling, allergic reactions and many others , and anticides that are sold in pharmacies they usually contain aluminum, aluminum can lead to constipation, and as i understand, dasha, this is exactly what happened to you, why you had to i want to give up these remedies, i really want to get rid of the problem and not get any new additional complications, what should i do . Choose medicines with substances natural to the body, calcium and magnesium, they have a quick effect and are safe, and really a calciumbased medicine and. Magnesium not only neutralize hydrochloric acid in the stomach, turning it into water into a neutral solution, but also protect the mucous membrane of the stomach and esophagus from the damaging effects of hydrochloric acid. In 3 minutes you will already notice the result. And there are no Adverse Reactions such as allergic reactions, constipation and swelling. Than when taking other possible remedies for heartburn. Also, unlike other anticides, for example. Based on aluminum, medications based on calcium and magnesium are allowed for use pregnant and lactating women, that is, they are completely safe for the fetus and infant, which is an even greater guarantee of the safety of taking it, and of course, you should try to choose a more convenient form of release for yourself, for example, such as chewable tablets, which do not need to be washed down with water , you can take them with you, they are quite convenient to take; when buying products at a pharmacy, you should choose a medicine, not a biologically active food supplement, this is a guarantee of pharmaceutical quality. And another important piece of advice dont overpay for expensive imported products, since in the pharmacy you can find medicines at a better price from russian manufacturers who have many years of experience working with Natural Remedies and produce products according to the International Quality standard gmp. Yes. Thank you very much for coming to us, i hope that our advice will help you. Thank you very much, you really saved me and helped me with your advice. Thank you. Olivira vitelevna, thank you very much. Try to win her over, just imagine, from our tyahushnitsa irka, she immediately has a ton of gentlemen appeared, the most important thing is that they are fighting for it to the death, everyone has the right to later happiness, listen, maybe we can start all over again, march 8 on rtr. You know, with the help of your quadcopter we saw how the enemy was mining positions, all this was not in vain, you know, i think that i can save many more guys, i will give my life for this, and i will help cover, they did it with father alexander the greatest achievement in our lives, he gave his life for his country, and i gave my female happiness, these are people like you do a very important task, women, war, we will not defeat women. The documentary premieres on thursday on rtr. Hello, were live, studio kuvaeva, the main thing is by this time. The firepower of alligators and night hunters. An Army Aviation strike group hit strongholds of the Ukrainian Armed forces in the north donetsk direction. The german chancellor is against the supply of longrange taurus missiles to ukraine. The bundesfer again disgraced itself with secrecy by revealing a primitive password. Thousands of tourists are blocked in italy due to an avalanche; there is a powerful eruption on the holopogost islands volcano, a fountain of ash lava rose 3 km. Natural fires in the south of primorye no longer threaten Populated Areas; this night rescuers managed to defend residential buildings in six villages. Rescue of a baby nerpa. Baby seal entangled. Found in a fishing net on the shores of the caspian sea in dagestan, a largescale procession in National Costumes and a letter to the whole world, the most striking events of the world Youth Festival in sirius. The artillery of the center group destroyed a stronghold of an Armored Vehicle of the Armed Forces Infantry platoon near avdiivka. Msta selfpropelled gun crew the scout hit the targets in a series of threepoint shots. Confirmed a hit to the infantry fighting vehicle and the detonation of its ammunition; in the north donetsk direction, an Army Aviation strike group struck at the enemy manpower reinforcement system. The crew of the k52 helicopter approached the target at a minimum distance, despite the difficult weather conditions, with a salvo of unguided missiles, all the nationalist objects were destroyed. Near artyomovsk, transbaikal paratroopers disrupted the rotation of Ukrainian Armed forces personnel, not far from our forward positions. Having received the target coordinates from reconnaissance, our soldiers in a pickup truck moved to the indicated area and, using a guided missile, eliminated a group of ukrainian infantry. About the work of the pilots, the grouping of troops in the south, as well as the calculations of the rocket artillery operating west of avdievka, the military correspondent. Weighs 80 kg, there should be 40 of them in the pencil case. The vehicle drives to the position ; the gunner, using a compass, sets the shooting parameters sight 626, level 300, honor four fire, four fire, yes, just recently these positions, just recently these positions were Still Available to us are inaccessible, we are now already in the liberated territory, the city is working near ovdeevka. Due west. In the calculations of the jet fighters of a group of forces, the center is always the one who monitors the sky, the antidrone radar is especially helpful, this monitors the sky within a radius of 3 km. If it hits somewhere close, the radar indicates its cleanliness and the red button lights up here. Have you turned it on yet . Yes, it is now turned on, now our field is clear, they are actually hunting our equipment, confirmation. Underfoot, unexploded ammunition and the shank from it, all this was brought here by the enemy babaega, drones, the enemy is hunting for our rocket launchers, palych competently camouflages the vehicles, the senior officer of the battery is treated exclusively like this, an entrepreneur from yekaterinburg in his sixties palych left the business and came to the front, here no one cheats, sometimes you dont even need to speak, a person understands every word. Look, in avdeevka itself our fighters are inspecting every house, somewhere there were people left until the last, and they we told ours how the Ukrainian Army was retreating, they were holding a human shield, with the help of civilians, we met a woman, tamara, a civilian, she was shocked that the ukrainians were doing this to her, and accordingly she was waiting for us, there was not a single surviving house on this street, the militants were running away along it; the enemy held this street. Until the last, because all other roads converge here, this is a convenient radial connection, it was possible to either attack or look for an escape route. All local residents are evacuated to temporary accommodation centers. Empty streets of avdeevka for a long time to come they will be exclusively the field of work of sappers. Pavel prokopenko, vitaly kaydanovich, andrey rudenko, oleg bondarenko, news donetsk peoples republic. A lightning attack at the same second is a dizzying maneuver to get out of the line of fire. The second plane enters the battle. A pair of su25 attack aircraft from the south troops group breaks the defensive lines of the Ukrainian Armed forces militants. The shells landed very closely. The Russian Aerospace forces planes are heading in the opposite direction, going, as pilots say, along the tops of trees. Extremely low altitude, this is for us help, so that if we do not enter the zone of destruction of the missile complex, an extremely low altitude is the basis for. Aviation , another aircraft pair is preparing for a combat mission on the runway. Su25 attack aircraft. Rook, so nicknamed for the characteristic shape of its nose. The most powerful weapons are a thirtymillimeter cannon, as well as a complex of unguided missiles. S8 and s13 of a more powerful caliber against any enemy Armored Vehicles. The pilots operate along the entire front line. Support the advance of our infantry from the air, the launches proved to be very effective unguided rockets from pitching up, which we have achieved good results, and the earth confirms to us. Defeat of enemy manpower, enemy military equipment, and the enemy does not expect this strike, the sound comes only after some time, when the missile is already on the ground. The su25 attack aircraft is also called a flying tank; the pilot in the cockpit is protected by an armored capsule, and the Main Elements and parts of the aircraft are also protected by armor. In a matter of minutes, the pair reaches the target. Strike from. The german ambassador after intercepting a german conversation officers about the possibility of attacking the crimean bridge with longrange germanmade taurus missiles. While the bundesfer is investigating the scandalous leak, chancellor scholz again spoke out against the supply of taurus to ukraine. Alexander khristenko. Read more. The german ambassador, Alexander Graf lambsdorff , got out of the car wearing a hat and holding a plump blue folder in his hand. But share theses and answer direct questions from journalists. Didnt. Mr. Ambassador, do you want to attack russia . No comments. Unfortunately, it happened that the assistant tried to go into the wrong door, again presenting the ambassador with uncomfortable questions. Why germany chooses targets, why it wants to attack. Let us go to the ministry, we have an invitation. In fact, the ambassador was summoned to the Russian Foreign ministry to give an explanation after a scandalous recording was made public in which senior bundeswehr officers discussed in detail how to arrange it. An attack on the crimean bridge and other strategic objects in the depths of russia, with german taurus cruise missiles and arrange everything so that no one would know about germanys participation in this. The effect of this exploding information bomb was such that it took the German Authorities several days to formulate anything, and judging by the rather primitive line of defense chosen, many in berlin still have not come to their senses. It is quite obvious that the statement that such conversations prove that germany is ready. Reliable, this says a lot, they probably also found some kind of right word in order to legalize, if you like, in the public sphere the very idea, the direction of Ground Forces, individual nato countries, for now they also talk about individual nato countries in europe. The western press takes the conversation even further how will the german leadership now look its allies in the eyes . The wall street journal writes that the failure will worsen berlins relations with nato, because in the conversation , bundeswehr officers mentioned that in ukraine, quote, there are many people in civilian clothes who speak with an american accent. From the conversation it also became clear how exactly the already approved cruise missiles are delivered to kiev. Uk uses for transportation of stormshadow richback Armored Vehicles, and france even delivers its scalp in civilian audi q7 crossovers. And now russia, the british times concludes, will be able to track it. Delivery and only a few in germany recall berlins participation in the ukrainian conflict and negotiations between bundeswehr officers about preparing taurus for an attack on russia is already a direct violation of not only the constitution. But also the historic 2 4 treaty on the unification of germany, signed in moscow in 1990, which directly states that only world. The amazing conversation between german officers intercepted by russian specialists once again shows that chancellor scholzs word is not worth a damn. The Traffic Light Coalition wants to cross another red line and thereby risks starting world war iii. War. Which in this case will begin again in berlin. Where this is all going is eloquently illustrated by scholzs trip today to a Vocational School, where young people, future factory workers and engineers, suddenly began asking the chancellor about taurus. Scholz again opposed the deliveries. According to him, in order to control their use, the participation of german soldiers is necessary, and this is completely excluded. Im the chancellor, so it will be like this. However, a scandalous audio recording of senior bundeswehr officers showed. Meanwhile, the German Ministry of defense published a press release on its website on the situation with the service of german officers and protected it with the simplest password 1 2 3 4, and indicated it in the very publication, as bilt notes, a week ago this would have seemed like a joke, however after. Scandalous leak, it looks extremely awkward. In germany, special forces stormed a hospital in the city of achin. There, a woman barricaded herself in one of the premises for several hours, having previously committed arson in the building. The police managed to detain her. Previously, local media reported that she took several patients hostage while armed, but Law Enforcement agencies did not confirm this information. The fire was extinguished, people from the building were evacuated, and no injuries were reported. Catch a fish, big or small, well. In general, i chose the right place, have you ever wondered why people count proteins, fats, carbohydrates . This is where my question begins , can something tasty be healthy . , once again, yes, every person in any region of russia can make their diet not only tasty, but also healthy, and this lifts the mood, thats for sure, the formula for eating on saturday, on rtr, this is for you, well, get some sleep, gentlemen, just a minute, Pay Attention, today is a big day, a big holiday, dashing, we havent seen each other for a long time, daring, well, you know, for every cool fighter theres an even cooler one. Fell in love with them, but who is good for you, your wife or your boys, dont ask stupid questions now, they are still loved, you are responsible for your words, i am always responsible for my words, a hero of my time, beauty, repin, the whole team only we look at the platform. Hello, dear friends, your Favorite Program is on air for 60 minutes. Vladimir vladimirovich, well talk about all the issues, in a hurry. Place Nuclear Weapons. I have already demanded that Nuclear Weapons be returned to me. How are things on the front . Is the weather cloudy and hailing in places . The guys act confidently, the commanders act. Russia , we are all with you, including me, to the end, what an image of victory he is for you, that he is also a gang in his head with zelensky, i am not a wimp, there are big dreamers in the west, but we are guided by the fact, look twice at day, see you, are you inviting me to your theater . I invite you, sasha, forgive me, yes, im a bastard, how could you, and you just arrived, yeah, yes, i, nadya, valya, you came to conquer moscow, who are you, and im lena, his wife, youre waiting for someone, right . You, why . I would like to invite you to a restaurant. Thats what, dear, im nadya, thats right, misha, get out, i want to return to you, to seryozha. Leave me and seryozha alone. Im not going to make any more mistakes. Women, on saturday on rtr. Voting at your location, mobile voter. If on voting days you find yourself far from your polling station, you can vote at your location at any polling station in the country. To do this, no later than march 11, submit an application to any Election Commission or. Or at Public Services and you can vote at the chosen polling station, please, introduction and roll call, possible without formation, i am very glad that you came to visit me, how much tea was drunk, how many stories were told, i was cheeky in a white smokey, and i i start, then it goes away. Mark anatolyevich zakharov, and for me it was probably akin to the appearance of christ to the people, how many secrets were told, i, as a man, a hunter of women, i like to attack, dad imagined that i would have a completely different husband, and how much was still ahead, i foresaw my fate, now everything is just coming true, i surrender everything with joy, lets all wave our hands when everyone is at home with timur kizikov, on sunday, to the news the Election Campaign in the northernmost territory of russia, Franz Josef Land , has ended with early voting, 100 of voters have made their choice, preparations for the main stage of the president ial election are ending with special attention to Video Surveillance systems, see our review in more detail. Organized in strict accordance with the law. In addition, members of the election committees are ready to go to the most remote parts of the country in the special operation zone. My colleague alexander usatenko talks about how voting is organized in the village of staroverov from the krasnoyarsk territory. In thirtydegree frost, through the snowcovered taiga, members of the precinct Election Commission reach voters. From the Regional Center to the village of lugovaya is almost. 250 km, more than 100 of which are offroad and packed snow. When it gets warmer, get to the village by it will be impossible for the car. It will become the only transport for communication with the mainland. In order to get to the nearest asphalt road, you will need to walk about 20 km by water, more than 4 hours on the way, so the members of the Election Commission are met in the village of old believers, peace to your home, the same to you, every house becomes an exit site, in old believers live in this village, guests are welcome, but treated with caution; they have been living here for more than 60 years, observing their rules and traditions. There is no connection here. First of all, we have television is also prohibited here, well , naturally, maintaining our old laws, i dont feel uncomfortable here, on the contrary, im happy. There are 46 registered voters in lugovoi; despite the isolation from civilization, people here actively take part in the elections. We come here 2 weeks in advance in order to hold elections. The turnout, well, 70 , is always there. In total, there are 17 remote centers in the krasnoyarsk territory. Hardtoreach areas. Alexander usatenko, andrey grishkov, sergey larionov, elena goleeva. Vesti, krasnoyarsk region. There is less and less time before the elections; more than a thousand observers from various International Structures will monitor what is happening. A mission from the cis today visited the central election headquarters of Vladimir Putin. Cochair of the headquarters maryana lysenko described in detail how the work is organized. People really came to our headquarters, to the central and Regional Headquarters to express words of support, hope, and confidence. In our candidate and it was very pleasant, especially on holidays, new years days, when people came, including to moscow, families, and simply came to say words of support, we will build our observation on the principles of openness, neutrality, not interfering with the internal affairs of the state and not interfering with electoral laws, naturally, observing the electoral law of the Russian Federation and on the basis of the principles and norms of international law. Leonid slutsky. The ldpr candidate met today with the hero of the northern military district viktor kuznetsov, the commander of a motorized rifle battalion fought near artyomovsky, and now joined the party ranks, they discussed the defense the rights of military personnel and members of their families, the work of volunteers who send everything necessary to the front, you accomplished a feat with those same boys and your courage, that you won this battle, you are a person who has lived a certain life, you came as a person more than prepared , like most. Leopards, like most golden eagles. The development of new technologies is the focus of attention of Vladislav Davankov today. In mytishchi near moscow, a candidate from new people visited an enterprise where they produce photopolymers for 3d printing and spoke about its business support program. It is on the shoulders of entrepreneurs that we have overcome all crises, each time we come out of it even stronger, and this is always what entrepreneurs do, build new supply chains, find new markets. Train employees, this is generally a good example of how to act. Nikolai kharitonov, who visited the Troy Institute for nuclear research, dealt with the development of science today. The attraction and training of personnel in such centers, the candidate from the communist party of the Russian Federation is convinced, should be under special state control. It is necessary to look for some convenient option for young people to graduate from a higher educational institution, as was the case in soviet times, they came, worked for 2 years, there was already hope, he became a junior. Employee, then he became a scientist, and there was a good prospect. Well, in addition, more than 2 million russians have used the mobile Voter Service on the state services portal. It allows those who will not be able to choose a convenient polling station on voting day for the president ial election. Be at the place of permanent registration. Applications to change the site will be accepted until march 11. More than 6,000 people are trapped in northern italy due to a landslide. The accident occurred in the ovo valley, where popular ski resorts are located. The highway and tunnel were covered with snow. Several municipalities were cut off at once. Local authorities note that there is enough food and fuel in Populated Areas; all tourists are accommodated in hotels. Lacumbre volcano erupts in Galapagos Islands ash picked up. Into the sky to a height of 300 m, lava flows are rapidly moving towards the ocean, flashes of magma are visible for many kilometers, there is no threat to people, the island of fernandino, on which the giant is located, is uninhabited, the last time lacumbri was killed was 4 years ago. Natural fires in the south of primorye no longer threaten Populated Areas; six villages that were shrouded in smoke and fumes were saved from the fire; how firefighters stopped the fire. Report by andrey kolesnikov. This route is razdolnaya hassan, the flames are blazing straight by the road. And in the village of andreevka the fire came close to the veins. Grass residues, rapid spread of fire. Apparently, the fire entered this area through dry grass. An entire private house burned down in the village of zarubina. Fortunately, when the fire spread through the building, there was no one in it; the owners were away. This is how firefighters carry out the mandatory analysis of rubble, and also spill what remains of the destroyed foundation. Other buildings in the village of zarubino survived today, despite the constantly changing direction of the wind, the fire was localized and extinguished. Before our eyes, the fell changed direction. There was a situation when we, even a large fire tank , got into an unpleasant situation, we barely managed to pull it out at the last moment. Another hot spot is slavyanka, the village has been surrounded by smoke for several days now, and there is a strong smell of burning on the streets. Residents fear that fires will soon come here too. Its scary, i saw what was happening in andreevka, in zarubino, this is also our district, its very scary, from the south, from the north, i dont know why, as if they were setting it on fire on purpose, the winter in the south of primorye was lightly snowy. For several days now , a strong wind has been blowing in the region with short breaks , a reinforced group has been deployed to fight the fires, this is over 300 specialists and 60 pieces of equipment, a special fire regime has been established in the region, andrei kolesnikov, sergei svestilnikov, Dmitry Popkov and irina podasenova, vesti far eastern bureau. We look at my husbands money on weekends. I m a kept woman, i havent worked a day, it seems like my mistress lives, and on our bed, either you leave, or we and the children, its clear, remember, without me you are an empty place, zero , you thought about the children, i will find a job, be careful, from the wreckage of an old life you can build a new one, in general, at least anything in business, you know, sometimes it is better than the old one, help, my very first contract i succeeded, give me an office, maria kulikova, what the hell are you doing here, mom can be on rtr on saturday. Hello, dear friends, comrades, your Favorite Program is live, 60 minutes, about the most important things. So, the german ambassador in moscow, alexander lamsdorf, was summoned to the Foreign Ministry russia in connection with the publication of entangled conversations of German Military personnel who planned to blow up the crimean one. Strike with the taurus against targets in russia. In this footage, the german ambassador in a black hat silently enters a building on smolenskaya square, and then also silently leaves it, ignoring the journalists who shouted several times in russian, and then in german, you really want to fight the russians again. according to our diplomatic department, the german envoy was. Information attack on the german population, in order to completely intimidate the already impressionable burghers. At the same time , the former head of German Foreign intelligence told biel that russia may have even more intercepted conversations. This leak may just be the tip of the iceberg. The deputy chairman of the security council, dmitry medvedev, also said today, as if in passing, that it is already obvious. The published recording of a conversation between german generals is only one of many at our disposal and the rest are much more interesting and they published it, exactly this one, as a polite warning that the germans should not run so energetically after the washington boss. In other words, history repeats itself about the correct conclusions based on the results of the Great National bundesfer and. Can only be possible with the direct participation of the bundesfer, the chancellor claims that the taurus can only go to kiev together with the soldiers of the bundesfer, which makes germany participants in the conflict, the cdu and the csu see clear contradictions in a published conversation between two Senior Air Force officers. If the information we receive as a result since this wiretapping scandal is accurate, it is obvious that the arguments of the military leadership are difficult to reconcile with those of the federal chancellor. In any case , the federal chancellors argument is either incorrect or not convincing. Taurus is a complete fiasco, as the authors assure, the publication of the conversation of the luftwaf command has reached the international level, and the allies will no longer trust germany with the military. Secrets of the alliance. Defense minister Boris Pistorios said they would be distributed to the bundesphere. In this regard, new recommendations for safe communication. According to according to biel, the russians intercepted a conversation when one of the generals, presumably in fensk, was in singapore and talking on a regular mobile phone. Well, now about the intercepted conversation itself. Inspectors took part in the scandalous conversation. Bundesphere air force ingo gerharts, head of the exercise operations and command department of the bundesphere air force frank greffe, and two more employees of the air Operations Center of the German Air Force fenske, the one who was supposedly on the wire from singapore and froschtette, and this was not the case simply about the destruction of the crimean bridge, which the germans regard solely as a runway. Representatives of the German Military high command planned a false flag operation so that no one would guess that berlin was in charge of the coordination. According to buduspheres secret plans, all types of communications were to be carried out from the Us Air Force Base in georgi buchel, germany. For this purpose , a special secret channel had to be created between germany and ukraine. The head of the operation planning department, graefe, admitted transfer. Kiev immediately attacked the taura with two parties, fensky responded by saying that what was needed, as he put it, was the complete destruction of the bridge, and not the holes in it, and asked the question, how many missiles would it take to destroy the object . Answer 10 or rather 20 cruise missiles. German officers reported that the french were delivering scalp missiles to ukraine in suvs. Audi q7, british in richchback Armored Vehicles. And its also interesting that one of the participants in the conversation, general gerharts , was even injured because of russia, as the german magazine focus claims, gerharts lost the phalanx of his middle finger while piloting a soviet mig29 from the old stock of the gdr, sharp as a knife, the edge of the canopy, that is, the cockpit glass, fell on his middle finger. As you have already heard, defense minister pistorius intends to carefully study the issue of supplies of taurus missiles to ukraine, we have a meeting planned with him, everything needs to be discussed so that we can start working on this issue, no one knows why the federal chancellor is blocking these deliveries, the french they dont do that, they supply q7 with scalp missiles to ukraine. Storm shadow and scalp have similar technical characteristics for their installation. How will we solve this problem . Will we transfer mbda missiles via riverback into their hands . One of our people will be seconded to the bda. We are now fighting a war that uses much more modern technology than our good old left. This all suggests. The idea that when we are planning deadlines, we should not overestimate them. If we are talking about combat use, then in this case, de facto, we will be advised to provide support for at least the first group. Its hard to plan, it took about a year to train our staff and were now trying to get that down to 10 weeks and still hope they can race offroad in a formula 1 car. Wait a minute, i know what youre saying, politicians may be concerned about the direct , closed connection between buchel and ukraine. What could become direct participation in the ukrainian conflict. But in this case, we can say that the exchange of information will take place through the mbda, and we we will send one or two of our specialists to schrobenhausen. Of course, this is a trick, but from a political point of view it may look different. If the exchange of information occurs through the manufacturer, then this is not associated with us. Ukrainians will be able to learn how to plan such actions and how quickly integration will happen, but since we are talking about a bridge and military bases, i understand that they want to get them as soon as possible. I would like to say one more thing about the destruction of the bridge. We have been intensively studying this issue. And, to unfortunately, we came to the conclusion that the bridge, due to its size, is similar to a runway, so it may not require 10 or even 20 missiles. Gerhard, it doesnt matter, we need to make sure that from the very beginning. The urals, and what the germans are doing right now is purely pathetic. At the same time, lavrov stated that german politicians are strangely concerned only about the fact that the negotiations themselves were leaked, and the fact of preparations for war with russia does not surprise them. In his opinion, the germans found a way legitimize the scheme by which nato soldiers can be sent to. Conversation, a recording of this conversation between german generals was widely distributed, the reaction of german politicians is interesting, some of whom are concerned that there has been a leak in the networks ensuring the security of negotiations, that is, the very fact of preparation german weapons, german specialists who service these weapons, an attack on. Then it turns out that there are western citizens there, they say yes, but they are mercenaries, they retired from military service, its doubtful, in the overwhelming majority of cases, and then they began to say that some kind of instructors should be there, because the technologies are too, too serious, which you cannot master, which you cannot master quickly, you need to quickly, and so on, to win on the battlefield, so, let them try. Well, today, for the first time in nato history, largescale exercises are starting in the north of the Scandinavian Peninsula and finland in maneuvers that will last almost 2 weeks, more than 20,000 soldiers will take part. They call it the teaching. Nordic answer 2024 for reference finland has 1,340 km of common border with russia, that is, preparations for a big war with us on the part of the alliance are now ongoing. The arctic and baltic are precisely the two theaters where hostilities between the North Atlantic Alliance and russia are most likely. Against this background, the editors of the british express recall that russia. They are already putting sarmat missiles on combat duty, they say moscow has 15 warheads, they can reach all of europe , most of the united states, their production is completely localized in russia, and in general these missiles capable of destroying the whole world, but in nato the people are what are called repulsed, especially in france. Macron on thursday wants to gather the leaders of all parties in parliament. To discuss the fighting in ukraine, writes lo figaro. Well, it turns out that even before macrons scandalous statement, the head of the french armed forces, burke hard, sent his alliance colleagues a proposal to consider the deployment of nato troops in ukraine, but received a negative response, politicos reports, citing information from the Us Ambassador to nato. Well, thats the main thing. National battalions in conditions close to russian or ukrainian. For this purpose, the army has been training for many months on baltic soil in the mountains of romania, in total more than a thousand french soldiers. But with the logistics , everything is not so good. Having made large supplies to ukraine, france depleted its own warehouses and produced new shells and new weapons. It wont be easy , it turns out that in the last 30 years the military industry has been abandoned, and paris is now frantically trying to revive its armed forces on the eve of a new war. This important effort requires the consolidation of already committed resources, the creation of new ground capabilities in romania and estonia, and participation in many Operational Training activities between allies. The important point today is natos current posture, which remains one of deterrence but is capable of selfdefense. An important part of the alliances collective trust is based on its ability to respond to the slightest incident that might occur on europes eastern borders. To cope with high combat operations
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