Researchers examine the effect of silicon intake on lung morphology of rodents
Bone density, skin and hair health, and the mobility of joints depend to a great extent on the microelement of silicon. We mostly get it with food, but silicon is also consumed with some biologically active additives that promise beauty, longevity, and youth. The element can also be found in drinking water of a natural origin: usually, it is included in the compound of sodium salt and metasiliconic acid. However, in the case of microelements, one should be extremely careful: a deficiency could lead to diseases, but an overdose could bring negative effects too.