(VOVWORLD) - Mantra yoga is seen as one of the easiest ways to achieve the difficult state of internalizing the sense-oriented mind from the external world and focusing on inner consciousness. In Vietnam, more and more people are practicing mantra yoga and consider it a way to relieve the body and mind from daily stress. In this week’s Cultural Rendezvous, Indian yoga master Virender Singh, who has 5 years’ experience teaching yoga in schools in India and 5 years teaching yoga in Hanoi, will give us an insight into this kind of meditation and how to practice it most properly.