18 shares
Ray's weight had been escalating for quite some time after rarely doing exercise and not watching his diet.
Grim: 'The way I was going I probably wouldn't had made 70,' Ray confessed. The shock jock shed a whopping 18kg before his wedding to new wife Sophie in March
Ray would regularly eat a full English breakfast, nearly an entire loaf of bread and when eating out for dinner would order three courses.
'Guys my age. From the age of 50 or 60 - I'm 66 now - you just give up a bit, I suppose,' the popular broadcaster admitted.
Ray said it was when he met with his weight loss coach, who informed him he could 'have the body of a 120 year old', it finally clicked and he got to work.