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Ray's weight had been escalating for quite some time after rarely doing exercise and not watching his diet.
Grim: 'The way I was going I probably wouldn't had made 70,' Ray confessed. The shock jock shed a whopping 18kg before his wedding to new wife Sophie in March 
Ray would regularly eat a full English breakfast, nearly an entire loaf of bread and when eating out for dinner would order three courses.   
'Guys my age. From the age of 50 or 60 - I'm 66 now - you just give up a bit, I suppose,' the popular broadcaster admitted. 
 Ray said it was when he met with his weight loss coach, who informed him he could 'have the body of a 120 year old', it finally clicked and he got to work. 

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