By www.iHeartToby.com
May 25, 2021
A poll from a few years ago found that the typical American utters some version of “I need a vacation” about three times a week.
But can you imagine how many times people are saying it these days?
And now that more people are getting vaccinated and travel restrictions are easing up, we’re finally going to be able to travel farther than from the living room to the bedroom again.
If you’re ready to plan your next vacation, there’s a science-backed reason to book that trip now, even if you’re not going for a few months. All kinds of studies have shown that taking a break from work to travel is good for both mental and physical health, including benefits like lowering stress levels and improving digestion. But it turns out, scheduling that getaway sooner than later is ideal because anticipation is everything.