Ramadan: a dietitian offers tips for healthy fasting

Ramadan is centred on prayer, the Qur’an, deep mindfulness and spiritual reflection. The duration of fasting varies from 13 to 18 hours a day, depending on the daylight times in a country.

Related Keywords

South Africa ,Nazeeia Sayed ,Association For Dietetics ,Faaizah Laher ,Fasting ,Muhammad ,Qur 39 An ,Islamic ,God ,Https Www Ncbi Nlm Nih Gov Pmc Articles Pmc6356561 ,Ramadan ,Fruittuna ,Proteincooked ,Honeytalbina ,Https Theconversation Com Profiles Nazeeia Sayed 1339842 ,Nazeeia Sayed Postdoctoral Researcher ,Olivesvegetables ,Rawfruits ,University Of The Western Cape ,The Conversation ,Honeywholewheat ,Eggsgranola ,Reaking News ,Eneral ,Politics ,Port ,Entertainment ,Ifestyle ,Eird ,World ,Frica ,News ,Xtra ,Sunday Times ,Times ,He Times ,Usiness Times ,Shisa Live ,