Pseudo-dementia, a condition characterized by cognitive impairments caused by depression or stress, is increasingly affecting younger individuals. It is not a progressive illness like dementia and does not result in brain degeneration. Factors such as excessive stress, multitasking, and heavy workloads contribute to this condition. Counseling, cognitive-behavioral therapy, and relaxation techniques have been effective in managing pseudo-dementia. Awareness and support are crucial in helping individuals address this emerging challenge.