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Pilates instructor recommends these 5 moves to undo the damage of sitting at a desk all day : comparemela.com
Pilates instructor recommends these 5 moves to undo the damage of sitting at a desk all day
Soothe a stiff neck, spine and hips from hunching over a laptop
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United Kingdom ,
British ,
Roger Sperry ,
Gemma Folkard Pilates ,
Gemma Folkard ,
World Health Organization ,
Nobel Prize ,
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