Physical Therapist Shares 4 Thoracic Spine Stretches for the Back

If you're sitting at a desk all day, you probably need to stretch your thoracic spine. A physical therapist shares 4 stretches to open up your T-spine.

Related Keywords

Cori Ritchey ,Philip Tam ,Health Fitness Editor At Men ,Bespoke Treatments ,Benefits From Stretching ,T Spine Mobility Stretches ,Associate Health ,Fitness Editor , ,