Physical Signs Of Stress You Need To Watch For, And How To Combat Them
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CABA, the wellbeing charity, highlights how your body is giving you valuable warning signs
Considering the year we’ve all collectively experienced, it’s unsurprising to hear that the multiple lockdowns we’ve endured and the constant uncertainty of the pandemic has left 39% of us feeling more stressed.
Even before the first lockdown in 2020, our research found that 4 in 10 workers felt so stressed in their daily lives that they were close to breaking point.
Now, with a staggering 1.9 million monthly Google searches related to stress and a huge rise in searches such as ’stress symptoms’, we’re clearly looking for answers and guidance.