Physical activity helps people to stay healthy

Deur Teboho Setena
25 Februarie 2021 06:22
Fitness enthusiasts of the Dream Team Gym show off their chiselled bodies. From the left are Timo Fourie, Moleboheng Pholoana, Rethabile Modise, Bran­don Molony, Lebohang Mahoko and Dylan Jackson. Photo: Teboho Setena
Global data has revealed that gyms and fitness clubs are not super-spreaders for Covid-19.
Findings were made by the International Health, Racquet and Sportsclub Association (IHRSA), a trade association serving the health and fitness club industry.
The organisation’s research results prove gyms and fitness clubs play a significant role in strengthening immune systems to fight off disease, maintaining a healthy lifestyle and minimising the risk of infection by Covid-19 and other opportunistic illnesses.

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