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Even in pharmacies, they promise to strengthen blood vessels and nerves, cure womens diseases , get rid of ulcers, gastritis, not to mention strengthening the immune system and increasing vital energy, our correspondent, angelina ryazantseva, who called the manufacturers, listened to a lot of tempting things constantly, clean the large intestine and so on, we have liver kidney everything there, that is, and you yourself drink, you which helped, of course i drink. Ive been doing this myself for what 3 years now and what a great result you have, im 53 years old and i feel very good. What in the composition can act so healingly . Together with endocrinologist anna konovalova, we decided to study the issue. Here in the list of indications it is written it properly kindles the fire of digestion, returns shine to the eyes and hair, and increases appetite. With anorexia it reduces it with a tendency to overeating obesity, it seems that i have found a remedy for all my patients at the same time, i already have it shines, it seems to me, no, well, the eye shines , thats for sure, it works, but seriously, is there any benefit in these beautiful fragrant bottles, well definitely check it in the laboratory and tell you about the results, in general, sbiten. Was mentioned back in the 15th century in domostroye there were collections of instructions on all issues of life, they drank it hot and especially valued it in winter, there was even a profession called sbitennik, he had glasses on his belt, and in his hands a special samovar, sbitennik. The device is interesting, consisting of two containers in one container they placed coal, poured it into another directly, as if whipping it, there is a hole at the bottom to serve as a container. By the middle of the 19th century there were shoot downs. True , it has lost its glory, it was almost completely replaced by tea, but today the ancient drink is being revived, in suzdal, you can buy it literally at every turn, both tourists and locals drink it, oleg potapov jokingly calls himself a volga driver, thats his nickname horses, he moved to the vladimir region from tajikistan in the nineties, specially growing a beard so that to correspond to the image, i have already gotten used to the idea that i do not live in our century. I have no strength, im cold , only sbiten will warm me, and lepota, the head of the museum of Russian National drinks, igor kekhtor, explains that sbiten always consists of two main parts herbs are brewed with boiling water. Chronicles and stories of oldtimers, then they need to be brought together, that is , combined, hence the name, the enthusiast has already collected more than 300 ancient recipes from and honey is dissolved separately in warm water, the local suzdol version with horseradish, the word horseradish is very interesting, how to put an accent, you can learn a terrible recipe, the taste, or you can get a bad one, we are with you for the awesome effect. In the vladimir version there is radish, and the altai drink is jokingly called immoral by the collector, it has a moral root added, which deer like to nibble in the spring, before drinking you need to wait a little so that the sbitni are saturated with aromas, the drink with horseradish ends up having a very delicate taste, well its horseradish that gives that pungency, which is kind of there, its slightly burning, its warming. The altai main ingredient is morality and the root gives almost no taste, but emphasizes others walnut partitions and dried cranberries. Igor advises not to make the drink too sweet; if you drink tea with one spoon of sugar, then add the same amount of honey, otherwise you wont feel the aroma of herbs, thats where all the value lies. In the Industrial Production of suzdal sbiten, it is sold even in supermarkets, on the contrary, they do not spare honey, it. 60 liters per 40 liters of herbal decoction. The broth is infused for a day so that it is saturated, then we even boil. If it is ready at a certain density, we start bottling, it is hot, it is thin, and when it cools it thickens. This kind of sbiten turns out to be concentrated, in its pure form it is used as a syrup, for example, you can pour it over ice cream or add it to porridge, and in order to. Use sbiten for medicinal purposes, we will tell you soon, be sure to wait, there is still a lot of interesting and unexpected things ahead, live on air food, im sergey malozemov, see below, boring pancakes, five recipes from around the world. What kind of pancakes you cant eat with your legs dangling, as well as a miracle bush on which snacks and brainfogging foods grow, the latest news from the world of food science does food really taste better in a castiron frying pan . An answer to a question from our viewers, well, at the end of the program there is a traditionally beautiful recipe of the week and a continuation of the main investigation of the episode what is good about ancient honey drinks . Can sbiten treat gastritis, strengthen the immune system, and how can the second dessert be made tastier . Do you know how to make your favorite dish even tastier . Add good cashback there . 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Today we will show you how this is done using pancakes in other culinary cultures. Perhaps among the five options we have selected you you will find Something Interesting for yourself. The young performer sophie maeda has lived in moscow since she was 4 years old, but often visits her homeland in japan, where her dad runs a bakery and serves national dorayaki pancakes with green tea. The name translates as fried gong. According to legend, doryaki was baked for the first time. On a percussion instrument, making it similar in shape and golden color. To get this dough, sophie adds sugar and honey to the eggs and sifts the flour. Next , soda, sweet rice wine and water go into the bowl. All this mixed and baked in a frying pan on both sides. In japan , sweet bean paste is usually placed between two daroyaki. You can buy it. Or prepare it from regular red beans with a generous portion of sugar, they reveal themselves in a new way, chocolate or Peanut Butter is also suitable for the filling, but sophie prefers beans. My favorite is probably durayaki, classically with anco paste, but you can experiment as you like, it seems to me that it can also turn out very tasty if you make durayaki with cream cheese, for example, cream or some jam and you can even try it. Makes durayaki with fish or chicken. And this is not the most unusual combination. In some places, like in malaysia, they dip pancakes in curry sauce. Makes such pancakes for breakfast , a fishing net is used in flour, the housewife azira often adds salt, Vegetable Oil and milk, in malaysia they usually use coconut, then an egg and a spoonful of ground turmeric for the signature yellow color, the liquid but sticky dough needs to be poured into a bottle and through holes in the lids. Draw everything in the frying pan, whatever you want, although traditionally pancakes are just round. If you dont want to make circles, i ll show you how to bake a square in the next pancake, but if you cook at your husbands parents house, its better not to experiment, just make round ones. Their. The norwegians have a cult pancake, they are made from potatoes, called lofse, they are even taught how to prepare them in special courses. Anastasia rubashevskaya, who has been living in norway for 13 years, has completely mastered this art. Chilled mashed potatoes, she pours liquid margarine, popular in europe, for baking, adds salt, rye wheat flour, mixes everything and rolls it out, frying it on both sides. Everyone eats lion. With sausages, salmon or just butter . Light aftertaste of potatoes, you cant say its similar to potato pancakes or pancakes, but unusually tasty. Speaking of hash browns, an amazing story happened to a girl named kayla pineda. 8 years ago, as a result of a romantic story, she moved to live from her native venezuela. To belarus, here i fell in love with slavic languages ​​and local cuisine, but even all the variety of potato dishes did not was able to replace the corn pancakes she had been accustomed to since childhood, they are called cachapa. I really love to cook, especially our venezuelan dishes, which remind me of my homeland. The most popular dish after arepa is cachapa. It is similar to blim, but is prepared from corn kernels and then served. Venezuelan cheese can be replaced with less salted mozzarella, fresh corn with canned corn. Kayla grinds the grains using a blender, adds salt, sugar, a little corn flour for thickness, milk, mixes until smooth porridge and fries it in ghee. In venezuela, cachapa is usually baked in a large clay pan in front of roadside stalls, sometimes instead. Of cheese they put meat filling or beans, what does it taste like for those who havent tried it before . Kayla suggested that her friends from africa, china and belarus rate it, its amazing, its very soft, i smelled that corn smell very well, and the cheese there is very tasty, really similar to piranik, heres piranik, only something different, not from potatoes, and very much from corn. Tasty, truth . Russia also has its own amazing pancakes. In the republic of mariel, they are made two or even three stories high from layers of different doughs, so that, as they joke, they please everyone at once. Here, for example, is a version from the sharunja settlement, it is baked specially with a cows cauldron, hence the name ushkal melna, translated from mari as cow pancake. And we waited so long for this calving, we were worried, the cow had not been milked for 2 months, we ran out of food, dairy products, so now we need to note that they are attributed to the spirits of the barn, to the cows necessarily they bring out the pancake bread, local resident Marina Gavrilova showed our correspondent lisa kryuchkova how to prepare ritual pancakes; in the twolayer version, the base is made from eggs, salt, and Sunflower Oil. Kefir, soda , wheat flour, and the top of yeast dough, milk, cottage cheese eggs. The first layer of a threelayer pancake is prepared from rye flour, the second from semolina and kefir, the third from sour cream and oatmeal. All this is baked in stages. It wont be possible to eat it, as we are used to, by rolling it into a tube, and its a tradition. Requires a special ceremony, you need to divide the pancake into four parts and eat carefully, without dangling your legs, this is a reference to giving a cow, because sudden movements can scare it, not. Breaking the rules, lisa tries, first a twolayer one, it smells and tastes like khachupuryu, yes, because the cottage cheese has melted , melted like cheese, and now its threelayered, slightly sour, honestly, not much of a dessert option, no, young people like sweeter ones, but the fact that all the layers are. So different makes the dish very interesting, try it possibilities, and if you want to cook something from what we talked about today, go to the recipes section on the website www. Yeda. Shou, everything is described in detail there, good pancakes and bon appetit. We will continue to find out which food is alive and which is not so alive, right after a short break to let life show. With honey, why students and vikings love sbiten and mead, and what fly in the ointment the doctors have prepared, and whether its worth enduring the vagaries of cast iron cookware, how people have become unnecessary in fast food, and the recipe of the week, everything will become clear from the video, which is only 1 minute long. Makheev ketchup is created according to a unique recipe with natural spices and pieces of vegetables. Which, during the preparation of ketchup, give it their taste, making the sauce special with mohei ketchup, the food becomes tastier. 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Further silence, in memory of the beloved artist, one day today at 17 00 on ntv. Good morning, this is live food and in our section, asking questions from viewers, everyone wins. We receive interesting topics from you, you learn new things, well, the one whose question is recognized. Very, very every week he becomes the owner of one of my books. Share what concerns you on the website 3weda. Shou, well, thats the question ill answer today. Alexey shcherbakov from bryansk asks before , grandparents cooked on cast iron and the food tasted better. How do these pans differ from teflon pans . Lets figure it out, there are fans of cast iron cookware not only among amateurs, it is also appreciated by professionals; moscow restaurant chef roman grebenchuk cooks steaks in the oven in just such a frying pan. The paint is heating up from all on both sides, the stones of the stove give off heat, and also cast iron, which has gained a lot of heat, gives off heat very well. Cast iron really picks up the temperature and cools slowly and evenly, reducing the risk that in one place the food will start. To burn, in another it will not yet heat up enough, so in such a container it is convenient to stew and simmer, serve too, its beautiful, and food, if necessary, stays warm longer. Another advantage of this material is durability. Recently, our colleague Yulia Vysotskaya admitted on social networks that she has already been using her cast iron frying pan. 28 years. Muscovite ksenia sivaginina also cooks only with this kind of food. I already use my cast iron frying pan. Well, for about 17 years, i have been stewing on it, frying cutlets, frying pancakes, pancakes, very tasty cheesecakes are made in cast iron. True, there are difficulties with this metal. In order for cast iron to serve for a long time, you need to take special care of it, for example, do not put it in the dishwasher. The combination of High Temperature and aggressive agents can cause rust, washing away the oil layer for which such utensils are especially valued. The same Yulia Vysotskaya generally writes that never, i havent washed my beloved assistant in almost 30 years, i just sprinkled it with salt and rubbed it with paper. In a similar way, once every few years ksenia cleans the frying pan from heavy carbon deposits, although after cooking she still uses water and sometimes laundry soap. There is a way to create a nonstick layer on such a frying pan. To do this, we put our frying pan on the stove somewhere at medium temperature. Lubricate with unrefined oil. You need to heat for 1520 minutes, distributing the oil with a napkin or brush over the entire surface. Fat, when heated, creates a dense film that protects against food sticking, although not as much as teflon. Oil is still required when frying, but with cast iron you can repeat the procedure as many times as you like; modern coatings wear off in a couple of years. And where the taste is better, live food correspondents will check this by frying pancakes. Lisa kryuchkova, she got a classic castiron frying pan, about 2. 5 kg. Ira antonova, she has a lightweight one with protection from burning, weighing about one and a half kilos. And sasha borisova, who will cook on a light kilogram aluminum with the rest of the bottom and nonstick layer. And our permanent expert, doctor of physical and mathematical sciences. Vladimir veshitov will appreciate how different the effort will be, a ruler and a stopwatch, everything we need, the rest is up to the beautiful girls. While they bake, the doctor of science takes the necessary measurements. I cant lift it, maybe youre ready to give up . Yes, yes, yes, the rise rate has fallen by half, the rate of rise has fallen by half. The pancakes are best made on a regular nonstick frying pan. They are thin and come off easily, although sasha only spent 25 ml of oil, it took ira about the same amount, but her pancakes constantly burned, the coating of lightweight cast iron did not help, lisa also did not get used to the classic heavy frying pan right away and used up a lot of oil, almost 130 ml. And our expert tried to take into account how much more effort she put into her model. And then elizabeth does work of approximately 25 w, 15 and 10 w, that is , proportional to the weight of the frying pan. Lisa with the traditional heavy frying pan was, of course, the most tired of all, but maybe it was worth it . So, the pancakes are baked, its time for them try. Sashas pancakes, she used a nonstick aluminum frying pan. Physics liked the steel bottom and ira, who fried on a lightweight cast iron, but found it a little dry. Lisa with the classics and her abundance of fat was juicier. You know, i choose these pancakes, ill go eat porridge with her. The Sunflower Oil we use when we bake pancakes affects the taste. Maybe thats why it is believed that cast iron is ideal for such cooking, its just that oil can make everything tastier. Although, of course, it also comes with extra calories, so nutritionists, for example, prefer frying pans with a modern nonstick coating , you can cook on it without any excess fat, and in our experiment, it was most convenient to bake with modern light cookware; aluminum and stainless steel are most often chosen by the chefs we surveyed, they do not require any care, if you drop a stainless steel frying pan, nothing will happen to it, but maxim will get dented a lot, if you drop a cast iron frying pan, you will need to. Change the frying pan itself, change the floor, cast iron, some chefs even they call it slowwitted, and they say that it is inconvenient for quickly preparing dishes, and is best suited where something will simmer slowly. We didnt find any particular convenience in the lightweight version; it often costs more, but what is supposedly not inferior to the classics is most likely an invention of marketers. In fact, due to the lower weight , the whole point is lost. The frying pan heats up quickly and also cools down quickly, and due to. The uniform distribution of heat, the food burns and even the additional coating does not save it, so if you choose cast iron, then the same one, dear, from childhood, and it is better to keep it as a relic and cook with it not often, otherwise the excess oil may remind itself somewhere on your waist, now the latest news from the world of food science that interesting and useful things have been discovered for us, the learned sundried tomatoes can be picked straight from the bush. Breeders from israel have developed a new variety of cherry tomatoes with small cracks in the skin, through which up to 80 of the moisture evaporates during the ripening process, while the aroma, taste and benefits are concentrated, giving everything for that we love sundried tomatoes. They can be removed directly from the branch in finished form, they will be stored for up to a year, however, only if frozen. Apparently, dryness is still not enough for a long stay in the heat. However, such tomatoes have many advantages; salt is added to ordinary sundried ones and treated with sulfur dioxide so that they do not lose color. Some people have a bad reaction to this substance. Scientists are working on developing other crops that can dry on branches, including, for example, bell peppers. In general, as we know, you need to eat more vegetables and fruits. And researchers from australia added for this. Another reason they found that a lack of such components in the diet increases the risk of developing alzheimers disease. The data were obtained during observation of four hundred patients. If a person leaned on the product. Made by robots controlled by artificial intelligence. Visitors enter their order on a screen, just like in a regular fast food restaurant, and then watch robotic arms move along special rails. Flip the cutlets, fry the potatoes and assemble the burgers. The Neural Network evaluates the readiness of the ingredients and the quality of the resulting food. Judging by the first reviews, it turns out delicious. The creators do not rule out that soon there will be no need for human workers in Public Catering at all, although. Just in case, the robots are still being looked after by cafe employees. This was news, this is what awaits us further in the issue. Does sbiten really kill germs . We carried out a special analysis and also checked the amount of sugar. And also the recipe of the week. Extraordinarily beautiful minute long video. All issues of Miracle Technology, living food, as well as our Scientific Investigations are available. Watch at any time on the website ntv. Ru, as well as on ruble. And a lot of additional materials, articles, short videos, recipes await you on my pages, in all popular social networks. In zen, vkontakte, odnoklassniki, telegram, enter into the search, sergey malozyomov. Subscribe and dive into the world of interesting and useful stories. By the way, there are audio podcasts. Watch, listen and read wherever you want. 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The homeland. For 900 days and nights, our grandfathers and greatgrandfathers, together with the townspeople, fought against the fascist invaders. This is a story of heroism and invincible fortitude of those who defended our homeland. The city did not give up, despite the terrible test no one is forgotten, nothing is forgotten. In honor of the anniversary the date of the eightieth anniversary of the complete liberation of leningrad from the fascist blockade, the imperial mint issued for every russian. Commemorative medal, the medal is absolutely free for you, you pay only 299 rubles for delivery, preserve the memory of the heroic victory and pass it on to your children and grandchildren, call and order the anniversary medal tollfree number 8800 600 68 05 or on the website medal leninggrad. Rf. Mask new season. Tomorrow at 22 00 on. Ntv. This is live food. The program in which i, sergey molozemov finds out what is harmful and what is useful. What are sbiten and mead made from . And do they have a healing effect . This is the topic of the investigation of the week and right now its final part. At the beginning of the program , we saw how homemade liquid and. Factorymade concentrated sbiten are prepared differently, we listened to the manufacturers promises about healing properties, well deal with Health Issues later, but for now well evaluate the culinary qualities a chef who studies historical cuisine, fyodor verin , believes that sbiten can be not only a drink, he developed several recipes with an unusual ingredient, and for comparison i prepared the same dishes without it, does sbiten provide something valuable, we invited members of the design club, real vikings, to the tasting. They, like the slavs, loved drinks based on honey. And this is not surprising; in those days, unlike the current global warming, grapes could not be grown in scandinavia; they were prepared from what was available. Lets start with meat. Fedor decided to make venison with cherry sauce and olive oil. The one that was marinated in sbitna, remained just as juicy and tasty. I chose all these spices, so i think it will be cool. The second version of the dish is without marinade at all. With sozbitnim the taste of meat appears. I dont agree. Here he just feels on his own. The general opinion is that the marinade with sbiten decorates the meat, enriching it with new spicy shades of taste. For the roast beef salad, the chef added the ancient elixir to a mustard dressing. The second version is without sbitn, the taste is certainly interesting, but without sbitn i liked it much better at the moment, yes, but i on the contrary, by the way, in this case, its like another seasoning, some like it, some dont, for dessert there is a mousse cake, fyodor verin accompanies it with an airy foam of green tea, instead of which in the alternative version there is sbiten, it reveals the taste, black currant adds this sweetness. From honey, from spice it adds some special aroma , tasters disagreed here too, someone said that with sbiten its interesting, but cloying, its better with green tea, however, there were also those who appreciated the creativity on an ancient theme, its reminiscent of new years christmas pies, which are just prepared with all these spices, well, as for me, with the sbiten dessert. Very, very, you liked it better, but without it, i dont know, i generally liked everything with sbiten, it happened, i dont know, the conclusion of our vikings is this sbiten proved to be interesting as a spice, its definitely worth trying to look for options for its use, although, to be honest, the scandinavian ancient warriors preferred not to pour it into mugs, and mead, our slavic ancestors loved this very grownup drink, its most ancient version is the socalled put honey, it is believed that it was his. i m already coming to you, prepare many meads in the city where my husband was killed, yes, i will cry at his grave. The creator of the museum of Russian National drinks, igor kekhter , reproduced the ancient technology. Gathering the berries, squeezing out the juice, diluting it with water, adding honey, taking the cake, putting the sun where they appear. Yeast begins to ferment, this leaven was placed in a barrel, barrel closed, the process of fermentation and production of honey began. The barrel was coated with tar to protect it from moisture and insects were buried in the ground for several years; if there were cracks in it and a little resinous liquid got inside, the drink would spoil, so the expression about a fly in the ointment was born. And the slavs also had a tradition, when a son was born, to bury them immediately. Drink for his wedding, that s what was left after the wedding, the newlyweds drank up the remaining month or whatever they had left, but that expression, including 2 months is connected with this story, when the young tried their barrel of honey. Over time, they came up with a way to speed up the preparation, they began to brew the drink, and then add yeast, and this is how modern mead appeared, traditionally it contains about 46 alcohol, although in the store. You can find an option suitable even for children, without alcohol at all. In susdal, for example, we were offered as many as 10 different types of nonalcoholic mead. Traditional appetizer for it pickles, sauerkraut, pickled apples and ribina. The drink was served in a special wide brother. Sometimes the following inscriptions were made on the dishes man, what are you looking at me for, would you like to have a drink . Hatishe, drink honey from this brother, and you will see your truth. Our correspondent angelina ryazantseva was assured that mead becomes even tastier if you drink it in an old costume. Thats right, you need to immerse yourself in the era to the fullest. What spices are there . Vozdika, cinnamon and ginger. It has a very pleasant spicy taste, almost no honey is felt. And cinnamon. And ginger probably overpower it a little, but i really like the taste of the spice, i also you can try mead with mint, its like herbal tea, the smell of herbs is associated with something warm, hot, cozy, in winter they often take muleberry with pepper, spices, wow, an unexpected taste, as if youve swallowed a christmas tree, these days too. Quite living traditions associated with this ancient drink. For example, at Moscow University for more than 30 years, on students day, rector Viktor Sadovnichy treats everyone to mead, which is brewed right there every year and different ingredients are added. This time cloves, raisins, lemon, star anise and cinnamon. Students love the ritual; there is always a huge line in front of the barrel. Thats why my grandfather was involved in honey. I am very. But if mead is a drink for fun, then sbiten is for health, at least thats what the manufacturers say. Is there really any benefit . Endocrinologist anna kanovalova has great doubts about this. Anna, have any patients come to you who tried to be treated for something with bitnam . You know, different patients come to me, they also tried with beaten. To be treated, for example, for what . And from stomach disease, and from anorexia nervosa and obesity, basically everything. Result . And the result is not what they could have expected, thats why they came. We decided to look into the benefits of sbitney from three different manufacturers the first, the most expensive 2,500 rubles. For 250 ml. The promises on the label and website are incredible, it will cure gastritis, ulcers and. Nutrients directly into the cell, this is such an amazing fiction that sells well for a lot of money, but in reality it is. Science fiction. Look on our website investigation of the Miracle Technology program about hydroplasma, you will like it. The second sbiten is classic, costs about 300 rubles. For 250 ml. It doesnt promise magical healing, and thats fair. Carbohydrates 64 g per 100 ml of sbiten. If we use a teaspoon, two teaspoons per glass, there will be nothing terrible about it. Lets try, wow, rate it, wow, yes, just a force of nature, this smell is just right for meat, yes, yes, gastronomic interest has awakened, the latest sample is royal, you can buy a 250 ml bottle for 350 rub. The label says anticold, it contains echinacea and raspberries, there were legends that. Hinotcea can influence changes in the immune response, but these legends have not been confirmed in scientific research. Raspberry is a component that contains a little bit, like natural aspirin, but just a little bit. In principle, add half a spoon to tea, yes, so that it smells like raspberries, but in regular black tea, add a little of this, it will be delicious. Ours is skeptical. The attitude towards folk medicine was confirmed by research. We sent various shots to rudens gas chromatography and mass spectrometry department to find out if they had antibacterial properties. Compounds that can fight microbes have indeed been found; these are various organic acids, but only in one sample in such a small quantity that you will not get a therapeutic effect. If we talk about the antimicrobial effect of this very sbiten, it will probably. Will primarily be achieved through large amounts of sugar, just like our grandparents a long time ago, if they were canning food, one of the options for canning is the same thing, increasing the proportion of sugar to the amount at which microorganisms simply cease to exist in it, that is, to obtain an antimicrobial effect , you would have to drink sbiten not with spoons, and in liters, which is of course impossible, primarily due to the abundance of sugar, its quantity, upon request , was checked at the center of hygiene and epidemiology in the moscow region. It turned out that classic whipping consists of 65 sugar, in the gastric and royal less, about half of the total mass. However, if you dilute, as written, from one to three teaspoons per glass, there will be no harm, although there will be no benefit either. In general, this drink is worth drinking, of course, primarily for pleasure and out of interest in traditions. In addition, you can make it yourself to avoid excess sweetness, then the ancient exotic will become homely, familiar, and definitely safe. Watch next saturday at the same time popcorn, weighing its pros and cons, how to make it delicious at home, how much sugar and salt in samples from the cinema, why sometimes popcorn kills, technology suvit, why so many people love cooking at low temperatures when it can be dangerous, as well as the most interesting news from the world of food science. Live food is broadcast, as always on saturday at 11 am on ntv. It was live food, a program about what we eat and how it affects our health. My name is sergey malozemov, i am. By training and a culinary specialist at heart, i sincerely believe that healthy things can also be tasty, here is the recipe of the week and the question of our weekly quiz, be healthy, see you here next saturday, the recipe of the week this time is the greenest salad possible, finely chop the cabbage and cucumbers. In a blender, combine avocado, parsley , garlic, creche, honey, lemon juice, salt and olive oil, grind thoroughly until smooth, mix the dressing with vegetables, you can serve this salad with corn chips, it turns out unique in taste due to the bright sauce, with this is springlike, fresh and undoubtedly healthy, the very color. Of the ingredients reminds us that they contain a lot of benefits that generally characteristic of vegetables, vitamins, antioxidants, fiber, and also healthy fats, green salad, green signal, our nutritional traffic light, bon appetit and health, we wish you blogger Anastasia Morozova and now on your screens is a weekly quiz question, just test yourself or answer by reading the qr code with your smartphone and following the link, choose the correct answer and win one of my books, which contain many interesting scientific discoveries about healthy food, safe life, strengthening health. There are delicious ones recipes. Winners are determined every month among those who gave at least one correct answer. And the more hits, the higher the chances. Raffles and discussions of the correct answers on the pages of our program in popular social networks. Well, we will call those who win right away. So dont forget to enter your phone number after you answer. Voting is over. The correct answer is on your screens. Thanks to everyone who participated. Next question in a week. Hello everyone, this is a housing issue, im ilya a westerner, its hard to imagine. But this one a small kitchen that once fed 10 people at once, there was such a period in the life of the tryaskin family, generations changed, it steadfastly withstood the load, and it seems to us that this heroine kitchen deserved an upgrade, or rather an expansion, especially since there is room for improvement. We ll add an adjoining living room so theres plenty of room for everyone. There will be space left for a tiled stove and a large basrelief. Alexander tryaskins whole life is on the move; in winter he skis and teaches it to everyone who wants to do it. Not long ago, they even opened a Service Center for preparing equipment. Summer sasha he doesnt slow down his usual pace either, he enthusiastically races on roller skis. His wife olga and son artyom are still in the support group, but he has already introduced his daughter arina to his hobbies. This sport is not dangerous, it is beautiful, interesting, and most importantly, 85 of the muscles work in this sport, this is very important for the health and development of the child. Arinas second passion is cooking; at 9 years old she can bake pancakes and prepare a steak salad. Her younger brother artyom usually assists her, and he also takes the sample. Dad eats the most pancakes. No, i i am, actually. Now add a little oil and you can put it in the frying pan. Tyoma is also a great connoisseur of cars, he knows all makes and models. Now he only organizes toy races, but he has the most ambitious plans. I want to become a racer, form 1. Meanwhile, olga has surpassed the whole family in the number of hobbies. She works. Field of industrial safety certifies nondestructive testing specialists in his free time

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