laughter embodies the essence of life. scientifically, it yields numerous positive effects on individuals. but emotionally it serves as a healing balm, providing a vital boost to stimulate happiness in life. to keep this essence alive, people, predominantly elderly, gather in groups in the morning for laughter yoga sessions, often referred to as laughter clubs. the participants practice different styles of laughter methods to reap in its many health and mental well-being benefits. in honour of this happines