DiCandia opened NV Fitness at 27 Main St. April 5.
Her family moved to Sterling when her son was in kindergarten; he is now in third grade. She also has twin girls in second grade.
"I live and breathe fitness, I am a self-proclaimed gym rat," DiCandia said.
She started my fitness career in San Diego when she moved cross country after college.
"While in San Diego, I discovered my true passion, helping others live a happy healthy fit lifestyle," she said. She moved back to Massachusetts and met her husband, "and well the rest is history."
Even with three children, "our family lives the life, we walk the walk."