From: Indigenous Services Canada
Mental Health Week, and Child and Youth Mental Health Day are about celebrating, protecting and promoting mental health. More than ever, the COVID-19 pandemic has reminded us of the crucial importance of taking care of our mental wellness.
“Mental Health Week, and Child and Youth Mental Health Day are about celebrating, protecting and promoting mental health. More than ever, the COVID-19 pandemic has reminded us of the crucial importance of taking care of our mental wellness.
We know that people of all ages and backgrounds are experiencing unprecedented stress and feelings of anxiety related to the pandemic. Forty per cent of Canadians say their mental health has deteriorated since the onset of the pandemic. If you feel that way, you are not alone.